Standards

We aim to include all performances that meet the standards below.

EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
506.3     7.3     50             50             
607.37.37.57.78.08.78.58.58.58.59.09.3607.37.98.28.58.89.19.510.010.5n   608.89.19.59.810.210.711.212.012.5    
75           11.575             75             
80           12.080             80             
10011.511.511.712.012.714.213.213.213.313.313.714.810011.512.312.813.213.714.215.015.516.5nnn 10013.514.014.515.016.0nnnn    
15017.0     20.0    23.0150             150             
20023.423.423.824.526.2529.7527.027.027.227.528.531.520023.425.026.027.028.029.031.032.034.0nnn 20028.029.031.532.033.0nnnn    
30036.536.537.038.040.545.044.044.044.045.547.0 30036.5nnnnnn      30044.0nnnnnnnn    
40053.053.054.055.561.063.064.064.065.065.0  40053.056.058.060.063.066.070.073.078.0nnn 40064.067.070.074.078.0nnnn    
6001:25.01:25.01:27.01:30.01:35.01:44.01:42.01:42.01:42.01:44.01:45.01:55.06001:25.0nnnnnn      6001:42.0nnnnnnnn    
8002:04.02:04.02:06.02:10.02:22.02:38.02:27.02:27.02:27.02:30.02:35.02:45.08002:04.02:08.02:15.02:20.02:26.02:35.02:42.02:50.03:05.0nnn 8002:30.02:40.02:45.02:55.03:05.0nnnn    
10002:36.02:36.02:40.02:45.02:55.03:10.03:10.03:10.03:10.03:12.03:15.03:30.010002:36.0nnnnnn      10003:10.0nnnnnnnn    
12003:12.03:12.0   4:15.04:00.04:00.04:00.0  4:20.012003:12.0nnnnnn      12004:00.0nnnnnnn4:10.0    
15004:20.04:20.04:25.04:35.04:55.05:25.05:05.05:05.05:07.05:15.05:25.05:50.015004:20.04:25.04:35.04:50.05:00.05:15.05:30.05:50.06:20.0nnn 15005:10.05:25.05:40.06:00.06:15.0nnn8:30.0    
Mile4:30.04:30.04:35.04:45.05:00.05:30.05:30.05:30.05:30.05:30.05:35.06:00.0Mile4:30.04:45.05:00.05:15.05:30.05:50.06:10.06:30.07:00.0    Mile5:35.05:50.06:10.06:30.06:50.07:10.07:30.0nn    
20005:45.05:45.0    7:00.07:00.07:00.0   20005:45.0nnnnnn      20007:00.0nnnnnnnn    
30009:30.09:30.09:40.010:00.010:30.011:00.011:30.011:30.011:45.012:00.012:30.012:30.030009:30.09:30.09:45.010:15.010:45.011:15.012:00.012:30.013:30.0n   300011:30.011:40.012:15.012:45.013:30.0nnnn    
2Miles10:00.010:00.0    12:00.012:00.012:00.0   2Miles10:00.0nnnnnn      2Miles12:00.0nnnnnnnn    
500016:45.016:45.017:00.017:00.0  20:00.020:00.020:00.020:00.0  500016:45.016:45.017:00.017:30.018:30.019:15.020:00.021:30.023:00.0nnn 500020:00.020:00.021:00.022:00.023:00.024:30.026:00.028:00.030:00.0    
1000036:00.036:00.036:00.036:00.0  43:00.043:00.043:00.043:00.0  1000036:00.036:00.036:00.037:00.039:00.040:30.042:30.045:00.048:00.0nnn 1000043:00.043:00.044:00.046:00.048:00.0nnnn    
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
24Hours150.000     150.000     24Hours             24Hours             
60H9.39.39.3         60H9.3            60H             
60HU20M  9.3         60HU20M             60HU20M             
60HU17M   9.3        60HU17M             60HU17M             
60HU15M    9.6       60HU15M             60HU15M             
60HU13M     11.0      60HU13M             60HU13M             
60HM40            60HM40 10.010.0          60HM40             
60HM50            60HM50   10.010.0        60HM50             
60HM60            60HM60     12.012.0      60HM60             
60HM70            60HM70       14.0n    60HM70             
60HW      10.310.310.3   60HW             60HW10.3            
60HU17W         10.3  60HU17W             60HU17W             
60HU15W          10.5 60HU15W             60HU15W             
60HU13W           11.060HU13W             60HU13W             
60HW40            60HW40             60HW40 11.011.0          
60HW50            60HW50             60HW50   12.012.0        
60HW60            60HW60             60HW60     nn      
60HW70            60HW70             60HW70       nn    
70HU13W           14.070HU13W             70HU13W             
75HU13M     16.0      75HU13M             75HU13M             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
75HU15W          14.1 75HU15W             75HU15W             
80HU15M    14.0       80HU15M             80HU15M             
80HM70            80HM70       18.0n    80HM70             
80HM80            80HM80         nn  80HM80             
80HU17W         13.7  80HU17W             80HU17W             
80HW40            80HW40             80HW40 14.015.0          
80HW50            80HW50             80HW50   16.017.0        
80HW60            80HW60             80HW60     nn      
80HW70            80HW70             80HW70       nn    
80HW80            80HW80             80HW80         n   
100HU17M   16.0        100HU17M             100HU17M             
100HM50            100HM50   17.018.0        100HM50             
100HM60            100HM60     20.023.0      100HM60             
100HW      18.018.018.018.0  100HW             100HW18.019.020.022.0nnnnn    
110H18.018.018.0         110H18.0            110H             
110HU20M  18.518.5        110HU20M             110HU20M             
110HM40            110HM40 18.019.0          110HM40             
200H27.027.0          200H27.0nnnnnn      200H             
300H            300Hnnnnn n n    300H             
300HU17M            300HU17M             300HU17M             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
300HM60            300HM60     n       300HM60             
300HM70            300HM70       n     300HM70             
300HW      50.050.050.052.0  300HW             300HW50.0nnnnnnnn    
400H63.063.064.0         400H63.064.068.0          400H             
400HU17M   65.0        400HU17M             400HU17M             
400HM50            400HM50   72.076.0        400HM50             
400HW      74.074.075.075.0  400HW             400HW74.080.085.0nnnnnn    
1500SC4:40.0 4:50.05:10.05:00.0       1500SC4:40.04:40.04:40.04:40.04:40.04:40.04:40.04:40.0n    1500SC             
1500SCW      7:00.07:00.07:00.07:00.07:00.0 1500SCW             1500SCW7:00.07:00.07:00.07:00.07:00.0nnnn    
2000SC7:10.06:20.07:30.0         2000SC6:20.06:40.0nnnnnnn    2000SC             
2000SCW      9:00.09:00.09:00.09:00.09:00.0 2000SCW             2000SCW9:00.09:00.09:00.09:00.09:00.09:00.0nnn    
3000SC11:00.011:00.011:00.011:00.0        3000SC11:00.011:00.011:15.012:00.013:00.0   17:00.0    3000SC             
3000SCW      14:00.014:00.014:00.014:00.0  3000SCW             3000SCW14:00.014:00.014:00.014:00.014:00.014:00.0nnn    
2000W     12:45.0     14:00.02000Wn13:00.013:00.0nnnnnn    2000Wnnnnnnnnn    
2500W          16:30.0 2500W             2500Wnnnnnnnnn    
3000W15:00.015:00.015:15.017:00.017:30.019:00.018:00.018:00.018:00.019:00.019:30.0 3000W15:00.015:30.016:00.016:30.017:00.018:00.019:00.020:00.0n    3000W18:00.0nnnnnnnn    
5000W26:00.026:00.028:00.028:00.0  32:00.032:00.032:00.032:45.034:00.0 5000W26:00.027:00.028:00.029:00.030:00.031:00.032:00.033:00.0nn   5000W32:00.0nnnnnnnn    
10000W55:00.055:00.056:00.060:00.0  65:00.065:00.065:00.065:00.0  10000W55:00.0nnnnnnnnn   10000W65:00.0nnnnnnnn    
3x800  6:30.06:45.07:00.08:00.07:45.07:45.07:45.08:00.08:15.09:00.03x800nnnnnnnnn    3x800nnnnnnnnn    
4x10044.044.046.047.050.056.052.052.052.053.053.558.04x100nnnnnnnnn    4x100nnnnnnnnn    
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
4x2001:35.01:35.01:40.01:45.01:50.02:05.01:52.01:52.01:52.01:55.02:00.02:15.04x200nnnnnnnnn    4x200nnnnnnnnn    
4x300         3:18.0  4x300             4x300             
4x4003:26.03:26.03:38.03:45.04:00.04:45.04:15.04:15.04:15.04:25.0  4x400nnnnnnnnn    4x400nnnnnnnnn    
4x8008:15.08:15.08:40.09:00.09:30.0 10:30.010:30.010:30.0   4x800nnnnnnnnn    4x800nnnnnnnnn    
4x150017:00.017:00.0    21:00.021:00.021:00.0   4x1500nnnnnnnnn    4x1500nnnnnnnnn    
4xMile18:30.018:30.0    23:00.023:00.023:00.0   4xMilennnnnnnnn    4xMilennnnnnnnn    
HJ1.731.731.701.651.501.251.501.501.501.451.361.20HJ1.731.601.501.481.411.331.261.201.15nnn HJ1.401.311.251.171.10nnnn    
PV3.003.002.802.652.202.002.302.302.302.302.002.00PV3.003.002.902.752.502.352.202.051.90nn  PV2.001.851.711.601.50nnnn    
LJ5.805.805.705.404.804.004.754.754.654.604.303.80LJ5.805.505.005.004.504.304.003.753.50nnn LJ4.504.203.903.603.40nnnn    
TJ11.8011.8011.5011.0010.009.009.509.509.259.008.50 TJ11.8011.0010.5010.009.508.758.007.507.00n   TJ9.508.708.007.506.75nnnn    
SP7.26K10.0010.0010.00         SP7.26K10.0010.0010.00          SP7.26K             
SP6K  10.0010.00        SP6K             SP6K             
SP5K   10.00        SP5K   10.009.509.008.00      SP5K             
SP4K    9.50 8.308.307.607.25  SP4K       8.007.50nn  SP4K8.308.307.757.756.75nnnn    
SP3.25K     6.50    7.40 SP3.25K             SP3.25K             
SP3K            SP3K             SP3K   7.756.75nnnn    
SP2.72K           6.00SP2.72K             SP2.72K             
SP2K            SP2K             SP2K         n   
WT15.88K13.0013.00          WT15.88K13.0010.0011.00    8.00     WT15.88K             
WT11.34K            WT11.34K   10.009.00        WT11.34K             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
WT9.08K      10.00     WT9.08K     9.008.00      WT9.08K10.008.008.008.007.00nnnn    
WT7.26K            WT7.26K       nn    WT7.26K   8.007.00        
WT5.45K            WT5.45K         n   WT5.45K     nnnn    
WT4K            WT4K             WT4K         n   
DT2K28.0028.0028.00         DT2K28.0028.0028.00          DT2K             
DT1.75K  25.0025.00        DT1.75K             DT1.75K             
DT1.5K   25.00        DT1.5K   30.0030.00        DT1.5K             
DT1.25K    23.00       DT1.25K             DT1.25K             
DT1K     14.0025.0025.0023.0021.0018.00 DT1K     30.0027.5025.0022.00nn  DT1K25.0025.0025.0020.0018.00nnnn    
DT0.75K           13.00DT0.75K             DT0.75K             
HT7.26K26.0026.0026.00         HT7.26K26.0026.0026.00          HT7.26K             
HT6K  25.0025.00        HT6K   30.0028.00        HT6K             
HT5K   24.00        HT5K     27.5025.00      HT5K             
HT4K    23.00 25.0025.0023.0019.00  HT4K       25.0022.00nn  HT4K25.0025.0023.0025.0022.00nnnn    
HT3K          21.00 HT3K             HT3K   25.0022.00nnnn    
HT2K            HT2K             HT2K         n   
JT80037.0037.0035.00         JT80037.0037.0035.00          JT800             
JT700   35.00        JT700   30.0030.00        JT700             
JT600    30.00 25.0025.0025.0023.0018.00 JT600     30.0027.50      JT60025.0023.0020.0020.0017.00nnnn    
JT500            JT500       25.0022.00    JT500   20.0017.00        
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
JT400     18.00     13.00JT400         nn  JT400     nnnnn   
Pen220022002000         Pen2200            Pen             
PenU20M  2000         PenU20M             PenU20M             
PenU17M   2000        PenU17M             PenU17M             
PenU15M    1600       PenU15M             PenU15M             
PenU13M     1200      PenU13M             PenU13M             
PenM40            PenM40 20001800          PenM40             
PenM50            PenM50   20001800        PenM50             
PenM60            PenM60     18001600      PenM60             
PenM70            PenM70       1600n    PenM70             
PenM80            PenM80         n   PenM80             
PenW      220022002200   PenW             PenW180016001500          
PenU17W         2000  PenU17W             PenU17W             
PenU15W          1750 PenU15W             PenU15W             
PenU13W           1500PenU13W             PenU13W             
PenW50            PenW50             PenW50   15001400        
PenW60            PenW60             PenW60     nn      
PenW70            PenW70             PenW70       nn    
PenW80            PenW80             PenW80         n   
PenI2000           PenI             PenI             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
PenIU17M   2000        PenIU17M             PenIU17M             
PenIU15M    1600       PenIU15M             PenIU15M             
PenIU13M     1200      PenIU13M             PenIU13M             
PenIW      220022002200   PenIW             PenIW             
PenIU17W         2000  PenIU17W             PenIU17W             
PenIU15W          1750 PenIU15W             PenIU15W             
PenIU13W           1500PenIU13W             PenIU13W             
PenWt22002200          PenWt220020001800          PenWt             
PenWtM35            PenWtM352200            PenWtM35             
PenWtM45            PenWtM45  2000          PenWtM45             
PenWtM50            PenWtM50   20001800        PenWtM50             
PenWtM60            PenWtM60     18001600      PenWtM60             
PenWtM70            PenWtM70       1600n    PenWtM70             
PenWtW      2200 2200   PenWtW             PenWtW180016001500          
PenWtW50            PenWtW50             PenWtW50   15001400        
PenWtW60            PenWtW60             PenWtW60     nn      
PenWtW70            PenWtW70             PenWtW70       nn    
HepW      250025002400   HepW             HepW2500220020001500nnnnn    
HepU17W         2300  HepU17W             HepU17W             
HepI2500           HepI             HepI             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
OctU17M   3350        OctU17M             OctU17M             
Dec300030003000         Dec3000            Dec             
DecU20M  3000         DecU20M             DecU20M             
DecU17M   3000        DecU17M             DecU17M             
DecM40            DecM40 nn          DecM40             
DecM50            DecM50   nn        DecM50             
DecM60            DecM60     nn      DecM60             
DecM70            DecM70       nn    DecM70             
1M5:305:305:305:306:006:306:306:306:306:306:307:001M5:305:456:006:156:306:457:00nnnnn 1M6:306:306:457:007:157:308:00nnnnn 
3KW            3KW             3KW             
2M12:0012:0012:0012:0012:3013:0013:0013:0013:0013:0013:0014:002M12:0012:3013:0013:3014:0014:3015:00nnnnn 2M13:0014:0014:4515:3016:0017:0018:00nnnnn 
3M16:0016:0016:0016:30  19:3019:3019:3020:00  3M16:0016:3017:1518:0019:0020:0021:0022:3024:00    3M21:0021:3022:3023:3025:0026:1528:0030:0032:30    
5K19:0019:0019:0019:1520:0020:4522:0022:0022:0022:0022:1522:455K19:1520:0021:0021:4522:4523:4525:0026:3029:1533:3040:45nn5K22:0022:3023:4525:1527:0029:0031:1534:0037:1542:3053:15nn
5KNAD19:0019:0019:0019:1520:0020:4522:0022:0022:0022:0022:1522:455KNAD19:1520:0021:0021:4522:4523:4525:0026:3029:1533:3040:45nn5KNAD22:0022:3023:4525:1527:0029:0031:1534:0037:1542:3053:15nn
5KMT19:0019:0019:0019:1520:0020:4522:0022:0022:0022:0022:1522:455KMT19:1520:0021:0021:4522:4523:4525:0026:3029:1533:3040:45nn5KMT22:0022:3023:4525:1527:0029:0031:1534:0037:1542:3053:15nn
parkrun18:0019:0019:0019:3020:0021:0022:0022:0022:0022:0022:3023:00parkrun19:0020:0021:0021:4522:4523:4525:0026:3029:1533:30nnnparkrun22:0022:3023:4525:1527:0029:0031:1534:0037:1542:30nnn
5KW26:0026:0026:3028:00  32:0032:0032:0032:0034:00 5KW26:0027:0028:0029:0030:0031:0032:0033:00nn   5KW32:00nnnnnnnn    
4M25:0025:0025:0025:0025:00 28:0028:0028:0028:0028:00 4M25:0025:3026:0027:0028:0029:0030:0032:00nnnn 4M28:0029:0030:0031:0032:0033:0035:0037:30nnnn 
5M32:0032:0032:0032:0032:0032:0036:0036:0036:0036:0036:0036:005M32:0033:0034:3036:0037:3039:3041:0044:0048:3055:3067:30nn5M36:0037:0038:3041:0044:0047:3051:0055:3061:0069:3087:00nn
10K40:0040:0040:0040:0041:30 45:0045:0045:0045:0045:30 10K40:0042:0043:3045:3047:3049:3052:0055:3061:0070:00nnn10K45:0046:0048:3051:3055:0059:3064:0070:0076:3087:001:49:00nn
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
10KW55:0055:0060:0060:00  65:0065:0065:0065:00  10KW55:00nnnnnnnnn   10KW65:00nnnnnnnn    
10M67:0067:0067:0067:00  75:0075:0075:0075:00  10M67:0070:0073:0076:0080:0083:0087:0093:001:42:001:57:002:22:00  10M75:0077:0081:0086:0092:0099:001:47:001:57:002:08:002:26:003:02:00n 
20KW2:00:002:00:002:00:00   2:30:002:30:002:30:00   20KW2:00:00nnnnnnnnn   20KW2:30:00nnnnnnnn    
HM90:0090:0090:0090:00  1:40:001:40:001:40:00   HM90:0095:001:35:001:40:001:45:001:50:001:55:002:05:002:15:002:35:003:10:00nnHM1:40:001:40:001:50:001:55:002:00:002:10:002:20:002:35:002:50:003:15:004:00:00nn
15M1:45:001:45:001:45:00   2:00:002:00:002:00:00   15M1:45:001:45:001:45:001:50:001:55:002:00:002:15:002:30:00nnnn 15M2:00:002:00:002:00:002:05:002:10:002:15:002:20:002:30:00nnnn 
20M2:20:002:20:002:20:00   2:45:002:45:002:45:00   20M2:20:002:25:002:30:002:35:002:45:002:50:003:00:003:15:003:30:004:00:004:50:00nn20M2:45:002:45:002:50:003:05:003:15:003:30:003:50:004:25:004:45:005:40:007:35:00nn
Mar3:10:003:10:003:10:00   3:50:003:50:003:50:00   Mar3:10:003:15:003:20:003:30:003:40:003:55:004:05:004:20:004:45:005:25:006:35:00nnMar3:50:003:50:004:00:004:10:004:25:004:45:005:30:006:30:007:00:007:40:0010:10:00nn
50KW6:00:006:00:00    7:00:00     50KW6:00:00nnnnnnnn    50KW7:00:00nnnnnnnn    
100K9:00:00     10:00:00     100K             100K