| 2012 U23 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 61.3 | | | | 1 | A | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 400H | 62.25 | | | | 1 | | | | Woodford | Woodford Green Open (Endurance / Hurdles) | 22 Apr 12 |
| 2011 U20 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.95 | i | | | 4 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 800 | 2:09.4 | i | | | 14 | | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 110HU20M | 20.36 | | -0.6 | | 6 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 400H | 61.29 | | | | 3 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 400H | 62.12 | | | | 5 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 400H | 63.37 | | | | 5 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 400H | 63.66 | | | | 4 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 2000SC | 6:46.10 | | | | 1 | | | | Woodford | Essex County Championships | 7 May 11 |
| 2000SC | 6:49.49 | | | | 7 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 2000SC | 6:58.68 | | | | 4 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 2000SC | 7:01.79 | | | | 12 | | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| HT6K | 13.87 | | | | 6 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| ZXC | 37:36 | | | | 11 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 38:42 | | | | 176 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 10:55 | | | | 48 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.11 | | | | 5 | 7 | | | Woodford | Woodford Green AC with Essex Ladies Open | 31 Aug 10 |
| 800 | 2:04.50 | i | | | 3 | 3 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 800 | 2:04.69 | | | | 3 | 1 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:06.6 | i | | | 5 | 1 | | | Lee Valley | SESSA Indoor Athletics Championships | 8 Dec 10 |
| 800 | 2:08.41 | | | | 12 | 6 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 800 | 2:11.3 | | | | 7 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Sep 10 |
| 800 | 2:13.20 | | | | 6 | h2 | | | Chelmsford | Essex County Championships | 8 May 10 |
| 1500 | 4:29.0 | | | | 4 | B | | | Eton | Southern Men's League Division 1 | 5 Jun 10 |
| 1500 | 4:30.27 | | | | 4 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 400H | 64.03 | | | | 3 | A | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 400H | 64.08 | | | | 3 | A | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| 400H | 64.5 | | | | 4 | A | | | Ware | National Junior Athletic League Thames | 23 May 10 |
| 400H | 64.8 | | | | 4 | A | | | Tonbridge | Southern Men's League Division 1 | 31 Jul 10 |
| 400H | 65.78 | | | | 6 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 2000SC | 7:01.62 | | | | 1 | A | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 2000SC | 7:03.4 | | | | 2 | A | | | Ware | National Junior Athletic League Thames | 23 May 10 |
| 2000SC | 7:05.57 | | | | 5 | | | | Woodford | Essex Championships Day 4 & 5 | 15 May 10 |
| 2000SC | 7:09.63 | | | | 6 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 2000SC | 7:10.38 | | | | 1 | B | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| 3000SC | 11:00.2 | | | | 3 | A | | | Tonbridge | Southern Men's League Division 1 | 31 Jul 10 |
| JT800 | 25.12 | | | | 4 | A | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 1M | 5:17 | | | | 12 | | | | London Victoria Park | VPTH Club Championships Mile | 23 Sep 10 |
| 3M | 17:11 | | | | 62 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 6KL | 23:01 | | | | 57 | L5 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| ZXC | 24:04 | | | | 208 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 10:13 | | | | 48 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:38.61 | | | | 8 | 1 | | | Woodford | Woodford Green Open | 1 Sep 09 |
| 1500SC | 4:59.5 | | | | 1 | A | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| SP5K | 9.26 | | | | 3 | A | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| ZRDL | 14:06 | | | | 44 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |