Club: Tamworth/Midland Masters Gender: Male Date of Birth: 02/09/1968 Age Group: V40 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Matthew Hargreaves

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 13.13 13.43/13.2 13.13 400 58.57/58.5 60.50/58.5 58.57 1000 3:27.47i 3:34.85i 3:27.47i 1500 5:26.1 5:38.82 5:26.1 60HM40 9.33i 9.55i 9.33i 110H 17.0 18.2 17.4 17.0 110HM40 16.91 17.00 16.91 400H 64.0 76.4 68.3 64.0 HJ 1.78 1.75 1.75 1.78 1.75 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 PV 2.80 2.50 2.80 LJ 5.93i 5.72 5.93i 5.73 TJ 12.05 11.74 12.05 11.04 SP7.26K 9.88 9.06 9.88 9.67 DT2K 25.23 25.23 24.84 24.56 JT800 40.10 36.50 40.10 38.04 38.32 PenIM40 3115i 2869i 3115i DecM40 5272 5039 5272 Mar 3:53:09 3:53:09 4:00:11

Performances	Submit
2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Tamworth/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
1000	3:34.85	i			P				Sheffield	BMAF Pentathlon Championships	5 Feb 12
60HM40	9.55	i			P				Sheffield	BMAF Pentathlon Championships	5 Feb 12
110H	18.2				1	A			Yate	Up & Running Midland League Division 3	5 May 12
110H	19.4				2	A			Tamworth	Up & Running Midland League Division 3	27 May 12
400H	76.4				4	A			Tamworth	Up & Running Midland League Division 3	27 May 12
HJ	1.75				3=	A			Tamworth	Up & Running Midland League Division 3	27 May 12
HJ	1.72	i			P				Sheffield	BMAF Pentathlon Championships	5 Feb 12
HJ	1.70				3	A			Yate	Up & Running Midland League Division 3	5 May 12
LJ	5.72				1	A			Yate	Up & Running Midland League Division 3	5 May 12
LJ	5.60	i			P				Sheffield	BMAF Pentathlon Championships	5 Feb 12
LJ	5.57				3	B			Tamworth	Up & Running Midland League Division 3	27 May 12
TJ	11.74				2	A			Yate	Up & Running Midland League Division 3	5 May 12
TJ	11.68				1	A			Tamworth	Up & Running Midland League Division 3	27 May 12
SP7.26K	9.06				2	B			Yate	Up & Running Midland League Division 3	5 May 12
SP7.26K	8.58				2	B			Tamworth	Up & Running Midland League Division 3	27 May 12
SP7.26K	8.57	i			P				Sheffield	BMAF Pentathlon Championships	5 Feb 12
DT2K	25.23				3	A			Yate	Up & Running Midland League Division 3	5 May 12
JT800	36.50				1	B			Tamworth	Up & Running Midland League Division 3	27 May 12
JT800	34.29				5	A			Yate	Up & Running Midland League Division 3	5 May 12
PenIM40	2869	i			1				Sheffield	BMAF Pentathlon Championships	5 Feb 12
2011 V40 Tamworth/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.2				3				Rugby	Midlands Veterans' League East Division	6 Jul 11
100	13.43				D				Horspath	BMAF Decathlon/Heptathlon Championships	10 Sep 11
400	58.5				1				Rugby	Midlands Veterans' League East Division	6 Jul 11
400	60.50				D				Horspath	BMAF Decathlon/Heptathlon Championships	10 Sep 11
1000	3:27.47	i			P				Lee Valley	BMAF Pentathlon Championships	13 Feb 11
1500	5:38.82				D				Horspath	BMAF Decathlon/Heptathlon Championships	11 Sep 11
60HM40	9.33	i			P				Lee Valley	BMAF Pentathlon Championships	13 Feb 11
110H	17.4				2	A			Tamworth	Up & Running Midland League Division 3	14 Aug 11
110H	17.8				2	A			Kettering	Up & Running Midland League Division 3	7 May 11
110H	18.0				2	A			Coventry	Up & Running Midland League Division 3	4 Jun 11
110H	18.2				3	A			Stafford	Up & Running Midland League Division 3	3 Jul 11
110HM40	17.00		-0.1		2				Birmingham	BMAF Championships	25 Jun 11
110HM40	17.8				3				Solihull	Veterans Inter Area Match	7 Aug 11
110HM40	18.05				D				Horspath	BMAF Decathlon/Heptathlon Championships	11 Sep 11
400H	68.3				3	B			Kettering	Up & Running Midland League Division 3	7 May 11
400H	69.3				5	A			Stafford	Up & Running Midland League Division 3	3 Jul 11
400H	69.9				5	A			Coventry	Up & Running Midland League Division 3	4 Jun 11
400H	71.8				4	B			Tamworth	Up & Running Midland League Division 3	14 Aug 11
HJ	1.75				4	A			Stafford	Up & Running Midland League Division 3	3 Jul 11
HJ	1.75				D				Horspath	BMAF Decathlon/Heptathlon Championships	10 Sep 11
HJ	1.72	i			P				Lee Valley	BMAF Pentathlon Championships	13 Feb 11
HJ	1.70				1	B			Kettering	Up & Running Midland League Division 3	7 May 11
HJ	1.70				1				Nuneaton	Midlands Veterans' League East Division	1 Jun 11
HJ	1.70				4	A			Coventry	Up & Running Midland League Division 3	4 Jun 11
HJ	1.70				2				Birmingham	BMAF Championships	26 Jun 11
HJ	1.70				5	A			Tamworth	Up & Running Midland League Division 3	14 Aug 11
PV	2.50				D				Horspath	BMAF Decathlon/Heptathlon Championships	11 Sep 11
LJ	5.93	i			P				Lee Valley	BMAF Pentathlon Championships	13 Feb 11
LJ	5.84				D				Horspath	BMAF Decathlon/Heptathlon Championships	10 Sep 11
LJ	5.65				3	A			Tamworth	Up & Running Midland League Division 3	14 Aug 11
LJ	5.59				1	B			Kettering	Up & Running Midland League Division 3	7 May 11
LJ	5.55				2	B			Coventry	Up & Running Midland League Division 3	4 Jun 11
LJ	5.23				2				Rugby	Midlands Veterans' League East Division	6 Jul 11
TJ	12.05				3	A			Tamworth	Up & Running Midland League Division 3	14 Aug 11
TJ	11.22				2				Leamington Spa	Midlands Veterans' League East Division	11 May 11
SP7.26K	9.88				1	B			Stafford	Up & Running Midland League Division 3	3 Jul 11
SP7.26K	9.49	i			P				Lee Valley	BMAF Pentathlon Championships	13 Feb 11
SP7.26K	9.32				4	A			Coventry	Up & Running Midland League Division 3	4 Jun 11
SP7.26K	9.31				D				Horspath	BMAF Decathlon/Heptathlon Championships	10 Sep 11
SP7.26K	9.30				3	B			Kettering	Up & Running Midland League Division 3	7 May 11
SP7.26K	8.73				3	B			Tamworth	Up & Running Midland League Division 3	14 Aug 11
DT2K	24.84				D				Horspath	BMAF Decathlon/Heptathlon Championships	11 Sep 11
DT2K	20.87				3	B			Coventry	Up & Running Midland League Division 3	4 Jun 11
JT800	40.10				3	A			Tamworth	Up & Running Midland League Division 3	14 Aug 11
JT800	39.77				3	A			Stafford	Up & Running Midland League Division 3	3 Jul 11
JT800	37.26				D				Horspath	BMAF Decathlon/Heptathlon Championships	11 Sep 11
JT800	36.69				4	A			Coventry	Up & Running Midland League Division 3	4 Jun 11
JT800	33.53				1	B			Kettering	Up & Running Midland League Division 3	7 May 11
PenIM40	3115	i			1				Lee Valley	BMAF Pentathlon Championships	13 Feb 11
DecM40	5039				1				Horspath	BMAF Decathlon/Heptathlon Championships	11 Sep 11
HMMT	1:49:03				206			40	Uxbridge	Grand Union Canal Half Marathon	13 Nov 11
Mar	3:54:10			3:53:09	7634				London	Virgin London Marathon	17 Apr 11
2010 V40 Tamworth
Event	Perf				Pos				Venue	Meeting	Date
100	13.13				D				Horspath	BMAF Combined Event Championships	11 Sep 10
400	58.57				D				Horspath	BMAF Combined Event Championships	11 Sep 10
1500	5:26.1				D				Horspath	BMAF Combined Event Championships	12 Sep 10
110H	17.0				2				Solihull	Veterans' Inter-Area Match	8 Aug 10
110H	17.6				2	A			Solihull	Up and Running Midland League Division 3	6 Jun 10
110H	17.8				3	A			Brierley Hill	Up and Running Midland League Division 3	1 Aug 10
110H	19.2				4	A			Kettering	Up and Running Midland League Division 3	1 May 10
110HM40	16.91		-0.7		1				Cardiff	BMAF Championships	3 Jul 10
110HM40	17.21				D				Horspath	BMAF Combined Event Championships	12 Sep 10
400H	64.0				3	B			Brierley Hill	Up and Running Midland League Division 3	1 Aug 10
400H	68.4				4	A			Kettering	Up and Running Midland League Division 3	1 May 10
HJ	1.78				2				Solihull	Veterans' Inter-Area Match	8 Aug 10
HJ	1.75				1				Tamworth	Midland Veterans League East	2 Jun 10
HJ	1.75				3=	A			Solihull	Up and Running Midland League Division 3	6 Jun 10
HJ	1.75				5				Nyireghaza, HUN	European Masters' Championships	19 Jul 10
HJ	1.75				5	A			Brierley Hill	Up and Running Midland League Division 3	1 Aug 10
HJ	1.74				D				Horspath	BMAF Combined Event Championships	11 Sep 10
HJ	1.70				3	B			Kettering	Up and Running Midland League Division 3	1 May 10
HJ	1.70				2				Cardiff	BMAF Championships	4 Jul 10
PV	2.80				D				Horspath	BMAF Combined Event Championships	12 Sep 10
LJ	5.73				1				Leamington	Midland Veterans League East	7 Jul 10
LJ	5.66				D				Horspath	BMAF Combined Event Championships	11 Sep 10
SP7.26K	9.67				D				Horspath	BMAF Combined Event Championships	11 Sep 10
DT2K	24.56				D				Horspath	BMAF Combined Event Championships	12 Sep 10
JT800	38.04				5	A			Brierley Hill	Up and Running Midland League Division 3	1 Aug 10
JT800	38.03				2				Tamworth	Midland Veterans League East	2 Jun 10
JT800	37.62				6	A			Solihull	Up and Running Midland League Division 3	6 Jun 10
JT800	32.75				6	A			Kettering	Up and Running Midland League Division 3	1 May 10
JT800	32.43				D				Horspath	BMAF Combined Event Championships	12 Sep 10
DecM40	5272				1				Horspath	BMAF Combined Event Championships	12 Sep 10
Mar	4:01:42			4:00:11	10990				London	Virgin London Marathon	25 Apr 10
2009 V40 Tamworth
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.75				3	A			Cheltenham	Midland League Division 2	4 Jul 09
HJ	1.75				4	A			Kettering	Midland League Division 2	2 Aug 09
HJ	1.75				3				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
HJ	1.70				1				Birmingham	BMAF Championships	5 Jul 09
HJ	1.66				1	A			Nuneaton	Midland League Division 7	7 Jun 09
TJ	11.04				4				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
JT800	38.32				3	B			Cheltenham	Midland League Division 2	4 Jul 09
JT800	38.26				6	A			Kettering	Midland League Division 2	2 Aug 09

Total Performances: 111

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