| 2012 U23 Orkney/Robert Gordon Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.89 | | -0.5 | | 8 | h5 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 24.99 | | 1.5 | | 5 | h3 | | | Grangemouth | Scottish Universities Athletics Championships | 14 Apr 12 |
| 2011 U23 Orkney/Robert Gordon Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.75 | i | | | 3 | h2 | | | Glasgow | Scottish University Athletics Freshers Match | 12 Oct 11 |
| 200 | 24.37 | i | | | 4 | h7 | | | Sheffield | BUCS Championships | 20 Feb 11 |
| 200 | 24.38 | | -0.8 | | 5 | h3 | | | Sandown | Natwest Island Games | 26 Jun 11 |
| 200 | 24.39 | i | | | 2 | h1 | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 200 | 24.40 | w | 2.3 | | 5 | h1 | | | Grangemouth | Scottish Universities Championships | 16 Apr 11 |
| 200 | 24.40 | | 0.8 | | 7 | s1 | | | Sandown | Natwest Island Games | 27 Jun 11 |
| 200 | 24.68 | | -1.2 | | 2 | | | | Inverness | Highlands, Islands And Grampian Regional Championships | 28 May 11 |
| 200 | 24.70 | | -0.9 | | 4 | h12 | | | Bedford | BUCS Championships | 1 May 11 |
| 400 | 53.03 | | | | 4 | | | | Grangemouth | Scottish Universities Championships | 16 Apr 11 |
| 400 | 53.81 | i | | | 3 | h7 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 400 | 53.87 | i | | | 3 | h3 | | | Glasgow | Scottish Senior Championships | 26 Feb 11 |
| 400 | 53.96 | i | | | 2 | h4 | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 400 | 54.08 | | | | 7 | h1 | | | Sandown | Natwest Island Games | 29 Jun 11 |
| 400 | 54.22 | | | | 3 | h2 | | | Grangemouth | Scottish Universities Championships | 16 Apr 11 |
| 400 | 54.49 | | | | 5 | h4 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 3K | 10:36 | | | | 9 | | | | Aberdeen | Metro Promenade 3K Series | 7 Jan 11 |
| 2010 U23 Orkney/Robert Gordon Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | 2 | A | | | Dundee | Petrofac Grampian Athletics League East | 23 May 10 |
| 400 | 51.1 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 26 May 10 |
| 400 | 51.33 | | | | 2 | | | | Dunfermline | Scottish University Championships | 24 Apr 10 |
| 400 | 51.73 | | | | 4 | h8 | | | Bedford | BUCS Championships | 1 May 10 |
| 400 | 52.15 | | | | 2 | A | | | Inverness | Petrofac Grampian Athletics League Final | 5 Sep 10 |
| 400 | 52.16 | | | | 5 | h1 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 400 | 52.24 | | | | 2 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| 400 | 52.47 | i | | | 3 | | | | Glasgow | Scottish Universities Championships | 20 Feb 10 |
| 400 | 52.79 | | | | 1 | | | | Kirkwall | Orkney Championships | 29 Aug 10 |
| 2009 U20 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.57 | | | | 5 | s2 | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 400 | 52.81 | | | | 3 | h3 | | | Aland, FIN | Natwest Island Games | 1 Jul 09 |
| 400 | 53.75 | | | | 1 | | | | Inverness | Inverness Open & HIPPO | 19 Sep 09 |
| 800 | 2:04.49 | | | | 4 | h1 | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 800 | 2:06.07 | | | | 5 | h3 | | | Aland, FIN | Natwest Island Games | 29 Jun 09 |
| 2008 U20 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.88 | | | | | | | | Grangemouth | Scottish U20 Champs | 15 Jun 08 |