Club: Alton Gender: Male Date of Birth: 14/09/1967 Age Group: V45 County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 parkrun 16:55 18:06 16:55 5M 27:26 28:46 27:26 28:57 10K 33:22 35:55 33:22 34:04 35:12 8M 45:51 45:51 10M 56:40 60:02 56:40 57:24 HM 75:00 75:25 75:00 75:44 16M 1:33:40 1:33:40 20M 1:57:57 1:57:57 1:59:01 Mar 2:38:45 2:47:12 2:49:12 2:39:32 2:38:45 2:46:56 2:49:42

Performances	Submit
2003 2007 2008 2009 2010 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Alton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:06				3			1	Basingstoke	Basingstoke parkrun 5K Event 246	12 Jan 13
10K	35:56			35:55	23			7	Stubbington Green	Stubbington Green 10K	20 Jan 13
10M	60:02				8			1	Hook	Hook 10	19 May 13
Mar	2:47:35			2:47:12	419			42	London	Virgin London Marathon	21 Apr 13
Mar	2:53:30				288				Barcelona, ESP	Zurich Marató de Barcelona	17 Mar 13
2012 V40 Alton
Event	Perf				Pos				Venue	Meeting	Date
5M	28:46				16			2	Overton	Overton 5	1 Sep 12
Mar	2:49:12			2:49:12	484			96	London	Virgin London Marathon	22 Apr 12
Mar	3:04:28			3:03:51	1021			157	Frankfurt, GER	BMW Frankfurt Marathon	28 Oct 12
ZXC	NT				7				Bourne Woods	Today's Runner Winter League	9 Dec 12
ZXC	NT				8				Lord Wandsworth College	Today's Runner Winter League	30 Dec 12
2010 V40 Alton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:55				1			1	Basingstoke	Basingstoke parkrun 5K Event 95	17 Apr 10
parkrun	17:10				2			1	Basingstoke	Basingstoke parkrun 5K Event 100	22 May 10
parkrun	17:25				2			1	Eastleigh	Eastleigh parkrun 5K Event 12	24 Jul 10
10K	33:22				56			3	Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10K	35:20				2			1	Yateley	Yateley 10K Series	2 Jun 10
10K	35:30				5				Ropley	Ropley 10K	30 May 10
10KMT	36:13			36:06	7			4	Farnham	Alice Holt Forest Races 10K	12 Sep 10
8.2MMT	45:21				2			1	Frimley	Frimley Green Canal Run 8.2	24 Jan 10
10M	56:40				14			1	Salisbury	City of Salisbury 10	7 Mar 10
10M	57:12				5			1	Ryde	Ryde 10	7 Feb 10
10M	57:46				9			2	Alton	Alton 10	9 May 10
10M	58:36				5			1	Brockenhurst	New Forest 10	11 Jul 10
HM	75:27			75:25	15			2	Fleet	Fleet Pre-London Half Marathon	21 Mar 10
HM	77:32				76			4	Bristol	Bristol Half Marathon	5 Sep 10
16M	1:33:40				7			2	Kingston	Kingston Breakfast Run 8.2/16	11 Apr 10
20M	1:57:57				3			1	Bramley	Bramley 20	14 Feb 10
20MMT	2:41:07				3			1	East Meon	Meon Valley Plod 20	28 Feb 10
Mar	2:39:32			2:39:32	162				London	Virgin London Marathon	25 Apr 10
Mar	2:57:00			2:56:35	630			110	New York NY, USA	ING New York City Marathon	7 Nov 10
2009 V40 Alton
Event	Perf				Pos				Venue	Meeting	Date
5M	27:26				21			3	Portsmouth	Victory 5	20 Sep 09
5M	27:57				14			5	Overton	Overton 5	5 Sep 09
10K	34:04				50			2	Eastleigh	B&Q Eastleigh 10K	29 Mar 09
10K	34:53				3				Camberley	Julian Farrell Memorial 10K	4 Oct 09
10K	34:53				7			3	Fleet	Peter Driver Fleet 10K	18 Oct 09
10K	35:19				17			2	Stubbington Green	Stubbington Green 10K	18 Jan 09
10M	57:24				8			1	Salisbury	Salisbury 10	8 Mar 09
10M	58:05				5			2	Southampton	Lordshill 10	1 Nov 09
10M	58:46				9			1	Ryde	Ryde 10	1 Feb 09
13.1MMT	86:53				5			1	Milland	Milland Valley 13.1	2 Aug 09
HM	75:00				15			15	Gosport	Gosport Half Marathon	15 Nov 09
HM	75:09				18			5	Fleet	Fleet Half Marathon	15 Mar 09
20M	1:59:01				23			3	Bramley	Bramley 20	15 Feb 09
20MMT	2:25:37				6			6	East Meon	Meon Valley Plod 20	1 Mar 09
Mar	2:38:48			2:38:45	157		154	22	London	London Marathon	26 Apr 09
ZXC	27:00				48			5	Popham	Hampshire League	5 Dec 09
ZXC	31:24				49			4	Goodwood	Hampshire League	7 Nov 09
2008 V40 Alton
Event	Perf				Pos				Venue	Meeting	Date
5M	28:57				24			4	Overton	Overton 5	6 Sep 08
10K	35:12				12			2	Fleet	Fleet Peter Driver 10K	26 Oct 08
8M	45:51				11			2	Guildford	Hogs Back 8	14 Dec 08
HM	75:44				21			2	Gosport	Gosport Half Marathon	16 Nov 08
ZXC	31:35				41			2	Overton	Hampshire League	6 Dec 08
ZXC	32:59				53			2	Chichester	Hampshire League	8 Nov 08
2007 V35 Alton
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:46:56				283		269	79	London	Flora London Marathon	22 Apr 07
2003 V35 Alton
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:49:42				362				London	Flora London Marathon	13 Apr 03

Total Performances: 54

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