Alex Cawthra

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Club:Maldwyn
Gender:Female
Age Group:U23
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
20029.537.429.530.0
8002:21.62:21.62:27.122:37.7i
15005:00.985:00.985:14.145:15.925:31.8
60HU15W10.23i10.23i12.03i
75HU15W13.7713.77
80HU17W13.4613.46
HJ1.381.381.361.32i
LJ4.144.144.14i3.96i
TJ9.069.06
EventPB201720162015201420132012201120102009200820072006
SP4K6.776.77
SP3.25K7.437.437.25i6.69i
JT6009.409.40
JT40015.4310.0315.43
PenU17W24642464
PenU15W21892189
PenIU15W2476i2476i2023i
3M18:5518:55
5K20:0420:4020:0420:50

Performances Submit
2009 2010 2011 2012 2013

2013 U17 Maldwyn
EventPerfPosVenueMeetingDate
5K20:402533NewtownNewtown Chocoholics 5K29 Mar 13
4.5MNAD36:181942MontgomeryNeil Howells Memorial Race16 Aug 13
ZXC16:571CorwenNorth Wales District Championships9 Feb 13
ZXC19:1216CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U17 Maldwyn
EventPerfPosVenueMeetingDate
20037.44h2WrexhamWrexham Open Games11 Aug 12
8002:21.62WrexhamNorth Wales Regional Athletics Championships12 May 12
8002:21.737CardiffWelsh Championships3 Jun 12
8002:22.566BreconAviva Welsh Schools' Championships7 Jul 12
8002:24.71AConnah's QuayMcCain Young Athletes' League Division Northern 2SW6 May 12
8002:24.71WrexhamWrexham Open Games11 Aug 12
8002:26.063h1CardiffWelsh Championships2 Jun 12
8002:27.47PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
15005:00.983CardiffWelsh Inter Regional Championships14 Jul 12
15005:07.721BreconNASUWT Welsh Schools' Cup Final11 Jul 12
15005:40.3732WrexhamNorth Wales Regional Athletics Championships12 May 12
80HU17W13.46-1.9PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
HJ1.38PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
LJ4.144WrexhamNorth Wales Regional Athletics Championships12 May 12
LJ3.99-3.4PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
TJ9.061BConnah's QuayMcCain Young Athletes' League Division Northern 2SW6 May 12
SP4K6.772AConnah's QuayMcCain Young Athletes' League Division Northern 2SW6 May 12
SP4K6.74PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
SP3.25K7.435BreconNASUWT Welsh Schools' Cup Final11 Jul 12
PenU17W24645NewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
4KXC14:0415PerthSIAB Schools' International31 Mar 12
3M18:5550Old BillingsgateVirgin London Mini Marathon22 Apr 12
5K20:042033NewtownMaldwyn Harriers Chocoholics 5K6 Apr 12
4.5M37:472952MontgomeryNeil Howells Memorial 4.517 Aug 12
ZXC12:401CorwenNorth Wales Championships28 Jan 12
ZXC14:259CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC15:135PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC17:2989BirminghamInter Counties Championships10 Mar 12
ZXC19:015Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZFL29:3117MelmerbyHome Countries Mountain International22 Sep 12
2011 U15 Maldwyn
EventPerfPosVenueMeetingDate
20029.53ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
20029.75h1WrexhamWrexham Games13 Aug 11
20029.83AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
8002:27.123h1CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
8002:28.043Connah's QuayWelsh Inter Regional Championships28 Aug 11
8002:29.91Much WenlockWenlock Olympian Games10 Jul 11
8002:30.34PNewportWelsh Schools' Combined Event Championships25 Jun 11
8002:30.91ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
8002:32.368CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
8002:33.09iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
8002:33.74AWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
8002:34.22WrexhamWrexham Games13 Aug 11
15005:14.142BreconNASUWT Welsh Schools' Plate Final13 Jul 11
15005:18.02AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
15005:19.21Connah's QuayNorth Wales Regional Championships14 May 11
60HU15W10.23iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
75HU15W13.77-3.0PNewportWelsh Schools' Combined Event Championships25 Jun 11
HJ1.361Much WenlockWenlock Olympian Games10 Jul 11
HJ1.35iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
HJ1.29PNewportWelsh Schools' Combined Event Championships25 Jun 11
HJ1.154Connah's QuayNorth Wales Regional Championships14 May 11
LJ4.14iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
LJ4.102BreconNASUWT Welsh Schools' Plate Final13 Jul 11
LJ3.978WrexhamWrexham Games13 Aug 11
LJ3.91w2.5PNewportWelsh Schools' Combined Event Championships25 Jun 11
LJ3.854Connah's QuayNorth Wales Regional Championships14 May 11
LJ3.691BWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
SP3.25K7.25iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
SP3.25K6.933Much WenlockWenlock Olympian Games10 Jul 11
SP3.25K6.68PNewportWelsh Schools' Combined Event Championships25 Jun 11
SP3.25K6.573AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
SP3.25K6.241BLeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
PenU15W218912NewportWelsh Schools' Combined Event Championships25 Jun 11
PenIU15W2476i7CardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
3.3KXC12:3322AntrimAviva Schools International26 Mar 11
5K20:502763NewtownMaldwyn Harriers Chocoholic 5K22 Apr 11
4.5MMT37:563561MontgomeryNeil Howells Memorial 4.519 Aug 11
ZXC9:491WrexhamGrand Prix Express North Wales Junior League3 Dec 11
ZXC12:093NewportShropshire Young Athletes' League18 Sep 11
ZXC12:243OswestryShropshire Young Athletes' League16 Oct 11
ZXC12:493Much WenlockShropshire Young Athletes' League13 Nov 11
ZXC12:511CorwenNorth Wales Championships29 Jan 11
ZXC12:596BreconAviva Welsh Schools National Championships16 Mar 11
ZXC14:1513BreconWelsh Schools' Cup19 Nov 11
ZXC15:173Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC17:48118BirminghamInter Counties Championships5 Mar 11
2010 U15 Maldwyn
EventPerfPosVenueMeetingDate
20030.05AConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
8002:37.7iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
15005:15.921BreconNASUWT Cymru Welsh Schools Cup Final7 Jul 10
15005:20.43AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
15005:21.177BreconAviva Welsh Schools' Championships3 Jul 10
15005:30.81WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
60HU15W12.03iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
HJ1.32iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
LJ3.96iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
LJ3.843BConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
LJ3.735WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
SP3.25K6.69iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
SP3.25K5.704AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
JT6009.402BConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
JT40010.038BreconNASUWT Cymru Welsh Schools Cup Final7 Jul 10
PenIU15W2023i18CardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
ZXC9:523BridgnorthShropshire Young Athletes' League5 Dec 10
ZXC11:572NewportShropshire Young Athletes' League26 Sep 10
ZXC12:292OswestryShropshire Young Athletes' League17 Oct 10
ZXC13:254Much WenlockShropshire Young Athletes' League14 Nov 10
ZXC15:0636BreconAviva Welsh Schools' Championships27 Feb 10
2009 U13 Maldwyn
EventPerfPosVenueMeetingDate
15005:31.82BreconNASUWT Cymru Welsh Schools Cup Final8 Jul 09
JT40015.438BreconNASUWT Cymru Welsh Schools Cup Final8 Jul 09
ZXC11:1813BreconWelsh Schools Championships28 Feb 09
Total Performances: 104
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152011212
800U172012120
800ALL2012536
1500U132009193
1500U152010317
1500U152011315
1500ALL2012781
1500U172012158
75HU15WU152011519
80HU17WU172012230
HJU152011476
TJU172012317
JT400U132009254
PenU17WU17201219
PenU15WU152011117
PenIU15WiU15201158
PenIU15WU15201051
5KU15201137
5KALL2011986
5KALL2012599
5KU15201211
5KU17201337
5KALL2013857