Club: Victoria Park & Tower Hamlets Gender: Female Date of Birth: 23/12/1972 Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 1M 5:46 5:46 5K 19:24 19:38 20:38 20:58 19:37 19:24 parkrun 19:09 19:11 19:27 19:09 5M 31:08 31:08 32:19 33:19 10K 39:29 39:29 41:17 41:07 41:47 10M 64:36 66:07 64:36 68:31 HM 87:36 87:36 Mar 3:04:21 3:06:04 3:09:14 3:04:21 3:17:46 3:13:30 3:26:44 3:23:05 3:12:11 3:25:51

Performances	Submit
2003 2004 2005 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:11				6		1	1	Hackney Marshes	Hackney Marshes parkrun 5K Event 141	30 Mar 13
parkrun	19:54				10		1	1	Hackney Marshes	Hackney Marshes parkrun 5K Event 143	13 Apr 13
3.5MNAD	21:54				81		7	2	London Victoria Park	Assembly League	9 May 13
4.8545M	31:01				67		3	2	London Victoria Park	Chingford League	2 Feb 13
5M	31:17			31:08	99		11	3	London Victoria Park	Victoria Park Open 5	6 Apr 13
Mar	3:06:14			3:06:04	1784		97	18	London	Virgin London Marathon	21 Apr 13
ZXC	25:03				22			2	Perivale	Metropolitan League	12 Jan 13
ZXC	29:06				28			1	Northwood	Metropolitan League	9 Feb 13
ZXC	31:25				118				Birmingham	Inter Counties Championships	9 Mar 13
ZXC	32:44				24				Parliament Hill	Southern Championships	16 Feb 13
ZXC	36:45				11				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
ZXCL	12:29				18	L4			Highams Park	Chingford League	2 Mar 13
2012 V35 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
5K	19:38				71		5	1	Dulwich	Assembly League	2 Aug 12
5KNAD	20:25				61		5	2	Redbridge	Chingford League - Hog Hill 5K	6 Nov 12
5K	20:57				110		19	4	London Battersea Park	Assembly League	5 Jul 12
parkrun	19:27				5		1	1	Hackney Marshes	Hackney Marshes parkrun 5K Event 102	26 May 12
parkrun	19:47				7		1	1	Hackney Marshes	Hackney Marshes parkrun 5K Event 111	25 Aug 12
parkrun	19:50				8		2		Hackney Marshes	Hackney Marshes parkrun 5K Event 90	3 Mar 12
parkrun	20:34				9		1	1	Hackney Marshes	Hackney Marshes parkrun 5K Event 128	22 Dec 12
4.8545M	30:59				56		4	2	London Victoria Park	Chingford League 5	18 Feb 12
5MMT	33:34				9		1	1	Chingford	Orion Harriers Forest 5	2 Jun 12
5MMT	34:21				34		2	2	Chingford	Orion Harriers Forest 5	4 Aug 12
10K	39:31			39:29	19		2		Fair Oak	Wyvern 10K	15 Jul 12
10K	40:13				73		12	1	London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10M	66:07				14		1	1	London Victoria Park	Victoria Park Harriers and Tower Hamlets Club 10	4 Feb 12
15MMT	1:45:23				36		2	2	Chingford	Orion 15	24 Mar 12
20MMT	2:49:47				8		1	1	Dunstable	Dunstable Downs 20	9 Sep 12
Mar	3:09:24			3:09:14	1968		127		London	Virgin London Marathon	22 Apr 12
ZXC	23:23				12			2	Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	23:41				6			2	Horsenden Hill	North London Championships	27 Oct 12
ZXC	24:37				30			4	Stevenage	Metropolitan League	10 Nov 12
ZXC	24:37				21			4	Alexandra Palace	Metropolitan League	15 Dec 12
ZXC	31:49				71				Parliament Hill	English National Championships	25 Feb 12
ZXC	32:36				49		2	1	Chingford	Chingford League	21 Jan 12
ZXC	34:01				53				Brighton	Southern Championships	28 Jan 12
ZXC	34:44				9		1	1	Loughton	Loughton AC Vets Inter Club	3 Nov 12
ZXC	40:34				63		3	1	Chingford	Chingford League	29 Dec 12
2011 V35 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
3.851KL	14:41				14	L3			Aldershot	Southern Road Relay Championships SW/U17M	24 Sep 11
3MNAD	18:51				104		12	2	Victoria Park	Assembly League	2 Jun 11
5KNAD	19:41				30		3	2	Redbridge	Chingford League - Hog Hill 5K	4 Oct 11
5KNAD	19:47				54		4	3	Redbridge	Chingford League - Hog Hill 5K	1 Nov 11
5KNAD	19:58				88		10		Greenwich Dome	Assembly League	7 Jul 11
parkrun	19:09				12		3	1	Hackney Marshes	Hackney Marshes parkrun 5K Event 68	1 Oct 11
parkrun	19:52				10		2	1	Hackney Marshes	Hackney Marshes parkrun 5K Event 58	23 Jul 11
parkrun	20:11				11		3		Hackney Marshes	Hackney Marshes parkrun 5K Event 57	16 Jul 11
parkrun	20:57				8		3		Hackney Marshes	Hackney Marshes parkrun 5K Event 56	9 Jul 11
5MMT	33:00				26		1	1	Epping Forest	Orion Forest Five Series	6 Aug 11
10K	41:17			41:17	531		88		London	Bupa London 10,000 (10K)	30 May 11
15MXC	1:53:00				45		1	1	Chingford	Orion 15	19 Mar 11
Mar	3:04:26			3:04:21	105		7	2	Abingdon	Abingdon Marathon (inc BMAF Championships)	16 Oct 11
Mar	3:11:29			3:11:19	1893		147		London	Virgin London Marathon	17 Apr 11
ZXC	23:02				14			2	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	23:09				8			1	Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	23:50				11			2	Perivale	Metropolitan League	12 Feb 11
ZXC	24:07				1			1	Kingsbury	North London Championships	29 Oct 11
ZXC	31:16				58		4	2	London Victoria Park	Chingford League	5 Feb 11
ZXC	32:17				113				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	32:55				12		1	1	Loughton	Veterans' Inter-club	5 Nov 11
ZXC	33:17				42				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	34:32				6				Trent Park	Middlesex County Championships	8 Jan 11
ZXC	38:31				43		1	1	Chingford	Chingford League	22 Jan 11
2010 V35 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
2.9M	18:28				22		1		Homerton	Victoria Park Harriers & Tower Hamlets AC v Eton Manor	5 Jan 10
5K	20:38				56		4	2	Redbridge	Chingford League - Hog Hill 5K	2 Nov 10
4.8545M	32:00				64		6	2	London Victoria Park	Chingford League	6 Feb 10
10K	41:07				18		3	1	London Victoria Park	Michael Penman 10K Memorial Mob Match	10 Apr 10
Mar	3:17:53			3:17:46	2709				London	Virgin London Marathon	25 Apr 10
ZRD	17:25				74		8	1	Beckenham	Assembly League	2 Sep 10
ZXC	23:51				18			4	Claybury	Metropolitan League	9 Oct 10
ZXC	24:34				34				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	24:39				23			3	Perivale	Metropolitan League	13 Feb 10
ZXC	25:31				15			2	Trent Park	Metropolitan League	13 Nov 10
ZXC	31:44				53		3	1	Loughton	Chingford League	23 Oct 10
ZXC	32:22				46		1	1	Claybury	Chingford League	27 Oct 10
ZXC	32:35				41		3		Trent Park	Chingford League	20 Feb 10
ZXC	33:15				11		1	1	Loughton	Ware Cup	20 Nov 10
ZXC	35:37				57				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V35 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
1M	5:46				18		1		London Victoria Park	Victoria Park Harriers Mile Club Championships	24 Sep 09
4.5K	17:13				110		7		Greenwich	Assembly League 4.5K	7 May 09
2.9M	18:27				33		1	1	Well Street Common	Victoria Park & Tower Hamlets v Eton Manor	6 Jan 09
5K	20:58				51		2	1	Hog Hill	Chingford League	6 Oct 09
5M	32:19				117		9	1	London Victoria Park	Victoria Park Open 5	28 Mar 09
6.25MXC	44:43				2				Epping Forest	Orion Inter Club Match	17 Oct 09
10M	64:36						1		London Victoria Park	Victoria Park & Tower Hamlets Club Championships	5 Dec 09
10MMT	74:59				1				Royston	Royston Harvest Trail 10	27 Sep 09
HM	87:36				107		8	4	Wootton	Bedford Harriers Half Marathon	13 Dec 09
Mar	3:14:11			3:13:30			185		London	London Marathon	26 Apr 09
ZXC	22:34				11			2	Wormwood Scrubs	Metropolitan League	28 Nov 09
ZXC	23:00				11				Claybury	Metropolitan League	7 Nov 09
ZXC	23:14				8			1	Stevenage	Metropolitan League	17 Jan 09
ZXC	23:25				9			1	Ruislip	Metropolitan League	10 Oct 09
ZXC	24:07				43				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	24:27				6			1	Perivale	Metropolitan League	14 Feb 09
ZXC	31:47				41		2	2	Alexandra Palace	Chingford League	19 Dec 09
ZXC	32:21				97				Nottingham	Inter Counties	7 Mar 09
ZXC	32:29				7				Trent Park	Middlesex County Championships	10 Jan 09
ZXC	33:40				49				Parliament Hill	English National Championships	21 Feb 09
ZXC	35:26				29				Hillingdon	Southern Championships	24 Jan 09
ZXC	36:28				40		2	1	Loughton	Chingford League	24 Oct 09
ZXC	1:51:51				47		3	2	Chingford	Orion 15	21 Mar 09
2008 V35 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
2.9M	19:22				39		1	1	Homerton	Mob Match	8 Jan 08
10MXC	74:39				29		1	1	Chigwell Row	Ilford AC 10	20 Dec 08
Mar	3:26:49			3:26:44	215		19		Abingdon	Abingdon Marathon	19 Oct 08
ZXC	24:06				13				Ruislip	Metropolitan League	29 Nov 08
ZXC	24:17				29				Wormwood Scrubs	Metropolitan League	8 Nov 08
ZXC	24:23				5			1	Ruislip	North London Championships	15 Nov 08
ZXC	24:37				27				Claybury	Metropolitan League	11 Oct 08
ZXC	26:10				5				Kingsbury	North of the Thames Championships	13 Dec 08
ZXC	32:25				22		1	1	Loughton	Ware Cup	22 Nov 08
ZXC	35:25				7				Cockfosters	Middlesex Championships	5 Jan 08
ZXC	42:11				47		1	1	Chingford	Chingford League	27 Dec 08
2007 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
2.9M	18:08				69		4		Beckenham	Assembly League (2.8M)	6 Sep 07
5K	19:37				77		6		London Dome	Assembly League (5K)	5 Jul 07
3.5M	22:09						8		London Victoria Park	Assembly League (3.5M)	7 Jun 07
3.5M	22:21				71		7		London Victoria Park	Assembly League (3.5M)	2 Aug 07
6KXC	24:10				39				Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
Mar	3:23:05						288		London	Flora London Marathon	22 Apr 07
ZXC	24:44				33				Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	26:36				6				Kingsbury	North Of The Thames Championships	17 Nov 07
ZXC	39:06				21		1		Loughton	Ware Cup	8 Dec 07
2005 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
5K	19:24						1		London (Eastway)	CHINGFORD LEAGUE Leyton	1 Nov 05
5M	33:19				hc				London Victoria Park		25 Aug 05
10K	41:47								London Victoria Park		14 Aug 05
Mar	3:12:11						9		Cardiff	Cardiff Marathon & Half Marathon	9 Oct 05
Mar	3:19:48				2979		290		London	London Marathon	17 Apr 05
2004 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
10M	68:31				9				St. Albans	FRED HUGHES 10 St Albans	18 Jan 04
2003 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:25:51				285				London	Flora London Marathon	13 Apr 03

Total Performances: 126

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