Justin Thomas

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Club:Cornwall/South West Vets
Gender:Male
Age Group:V40
County:Cornwall
Region:South West
Nation:England
Lead Coach:Alan Rowling

Best known performances
EventPB2017201620152014201320122011201020092008200720062003
8002:10.82:18.22:16.62:11.72:10.8
15004:28.44:29.214:28.44:39.9
30009:20.69:41.69:33.19:20.69:30.59:28.2
500015:43.116:11.916:01.0615:43.116:10.117:12.5
1000033:18.934:51.833:18.933:28.2233:30.63
5K16:3616:36
4M21:1222:5021:5021:1221:2821:4422:0222:13
5M26:2027:1328:1026:3126:2026:3427:5428:16
10K32:5833:3833:2933:5032:5833:1333:2234:2235:3538:05
EventPB2017201620152014201320122011201020092008200720062003
7M38:3439:4941:0838:3438:4540:43
10M54:2355:1558:2055:4054:2354:2955:0457:51
HM71:5776:3374:2074:2773:4671:5772:0773:02
Mar2:32:302:41:592:38:572:33:392:32:302:41:142:54:462:58:20c2:57:29

Performances Submit
2003 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V40 Cornwall/South West Vets
EventPerfPosVenueMeetingDate
30009:41.631ParDAN Summer Open series (inc Cornwall County 3000m Championships)23 Aug 17
1000034:51.841ParDAN Summer Open series (inc Cornwall County 10,000m Championships)26 Jul 17
4M22:50143RedruthSummer Turkey Trot 45 Jul 17
8.55KXC31:55444NewquayWestward League (Inc Cornwall Championships)12 Nov 17
10K33:3832NewquayNewquay 10K5 Feb 17
10K34:1534:114413CardiffCardiff 10K3 Sep 17
10K35:0162PolgiggaSt Levan 10K11 Aug 17
10M55:1552CamborneStorm Force 1022 Jan 17
10MMT62:1732LooeLooe 1026 Feb 17
HM76:3576:338016BathBath Half Marathon12 Mar 17
HM76:5176:49346BristolSimplyhealth Great Bristol Half Marathon17 Sep 17
HMMT79:1682Indian QueensIndian Queens Half Marathon6 Aug 17
Mar2:42:012:41:592910ChesterMBNA Chester Marathon8 Oct 17
Mar2:56:222:56:146210BrightonBrighton Marathon9 Apr 17
2016 V40 Cornwall/South West Vets
EventPerfPosVenueMeetingDate
30009:33.131Carn BreaDAN Summer Open series (inc Cornwall County Championships)26 May 16
500016:11.921ParDAN Summer Open series (Inc Cornwall County Championships)26 Jul 16
1000033:18.94Carn BreaDuchy Athletics Network Summer Open series (inc Cornwall Championships)25 Aug 16
4M21:5032RedruthSummer Turkey Trot 46 Jul 16
8KXC25:483410GlasgowBritish and Irish Masters' International12 Nov 16
5M27:1382CubertCubert 57 Jun 16
5M27:324FalmouthFalmouth Mob Match 527 Nov 16
5M28:0332St AustellSticker AFC 525 Jun 16
8.1KXC30:36221RedruthFrank Elford Sports Westward League20 Mar 16
10K33:3133:29463CardiffCardiff 10K11 Sep 16
10K34:2742NewquayNewquay 10K2 Oct 16
10KMT38:1522TruroTrelissick 10K20 Aug 16
7M39:4921LauncestonTreggy 74 Sep 16
7M41:4322SaltashMagnificent 717 Jul 16
7MMT41:4932TywardreathTywardreath Trotter 730 Jul 16
7.5MMT43:0721PenzanceRace for Wildlife 7.54 Dec 16
10M58:2093CamborneStorm Force 1024 Jan 16
10MMT59:4562HelstonAn Res Hellys 103 Apr 16
10MMT61:4711LanhydrockGreat Lanhydrock 1018 Jun 16
10MMT62:5611LanhydrockGreat Lanhydrock 108 Oct 16
10MMT65:4652NewquayTrevornick 108 May 16
HM74:2074:20141BristolGreat Bristol Half Marathon25 Sep 16
HM78:1478:039511BathBath Half Marathon13 Mar 16
HMMT75:5932Indian QueensIndian Queens Half Marathon7 Aug 16
HMMT78:3142TruroTruro Half Marathon18 Sep 16
2015 V40 Cornwall/South West Vets
EventPerfPosVenueMeetingDate
5M28:1010FalmouthFalmouth Mob Match 522 Nov 15
10K33:5061MarazionMarazion 10K1 Feb 15
10M55:4021CamborneStorm Force 1018 Jan 15
HM74:2711ExeterExeter Trails Half Marathon14 Feb 15
ZXC29:296722Dublin, IRLBritish and Irish Masters' International14 Nov 15
2014 V40 Cornwall/South West Vets
EventPerfPosVenueMeetingDate
15004:29.214BirminghamBritish Masters AF Championships9 Aug 14
30009:20.61Carn BreaCornwall County Championships24 May 14
500016:01.0641ParDuchy Athletics Network 5000m26 Aug 14
500016:18.431Carn BreaDuchy Athletic Network & Cornwall County 5000m Championships28 May 14
500016:19.913BirminghamBritish Masters AF Championships10 Aug 14
500016:21.103ExeterSouth West League Division 17 Sep 14
1000033:28.2261ExeterDevon 10000m Championships3 Sep 14
1000033:58.893BirminghamBMAF Decathlon / Heptathlon Championships21 Sep 14
1000034:09.51ParCornwall 10000m Championships24 Jun 14
4M21:1211RedruthSummer Turkey Trot 49 Jul 14
5M26:3161CubertCubert 53 Jun 14
5M27:123FalmouthFalmouth Mob Match 523 Nov 14
5M27:5931St AustellSticker 514 Jun 14
10K32:5871ExeterExeter 10K20 Aug 14
10K33:1033:011677LeedsLeeds Abbey Dash 10K16 Nov 14
10K33:5431NewquayNewquay 10K5 Oct 14
10K33:5821MarazionMarazion 10K2 Feb 14
10K34:1834:16101PlymouthPlymouth 10K2 Nov 14
7M41:0852SaltashMagnificent 720 Jul 14
10M54:2311CamborneStorm Force 1019 Jan 14
10MMT57:1511HelstonAn Res Hellys 1030 Mar 14
10MMT61:4921NewquayTrevornick 1011 May 14
HM73:4773:46846ReadingReading Half Marathon2 Mar 14
HM75:5521FalmouthRun Falmouth Half Marathon16 Mar 14
Mar2:38:572:38:5718224LondonVirgin London Marathon13 Apr 14
ZXC30:4492NewquayBrooks Westward League (inc Cornwall AA County Championships)9 Nov 14
2013 V35 Cornwall/South West Vets
EventPerfPosVenueMeetingDate
8002:18.21Carn BreaDuchy Open14 Jul 13
30009:30.51Carn BreaDuchy Open14 Jul 13
500015:43.141ParDuchy Athletics Network 5000m Time Trial Series18 Jun 13
500015:44.141Carn BreaDuchy Athletics Network 5000m Time Trial Series25 Jul 13
500015:48.821Carn BreaDuchy Athletics Network 5000m Time Trial Series22 May 13
500015:53.242BirminghamBMAF Championships15 Sep 13
500016:06.01ParCornwall County Championships25 May 13
1000033:30.632HorspathBMAF 10000m Championships inc Oxfordshire Championships28 Jul 13
5K16:362LiskeardSiblyback Lake 5K Series10 Aug 13
4M21:2831RedruthSummer Turkey Trot 410 Jul 13
5M26:2031CubertCubert 54 Jun 13
5M26:3931St AustellSticker 515 Jun 13
5M26:443FalmouthFalmouth Mob Match 524 Nov 13
5MMT28:4721RedruthGreat Flat Lode Charity 527 Oct 13
10K33:1384GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10K33:583LordshillLordshill 10K30 Jun 13
10K34:0021MarazionMarazion 10K3 Feb 13
10K34:0041NewquayNewquay 10K6 Oct 13
7M38:3421LauncestonTreggy 71 Sep 13
7M41:0121SaltashMagnificent 721 Jul 13
10M54:296DevonportPlymouth Hoe 1017 Feb 13
10M54:4811CamborneStorm Force 1020 Jan 13
10MMT58:2111HelstonAn Res Hellys 1024 Mar 13
10MMT59:5941NewquayTrevornick 1012 May 13
HM71:5971:5751ReadingReading Half Marathon17 Mar 13
HMMT74:242Indian QueensIndian Queens Half Marathon4 Aug 13
Mar2:33:392:33:3974LondonVirgin London Marathon21 Apr 13
Mar2:43:5611RedruthDuchy Marathon3 Mar 13
ZXC28:48101ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC29:24142RedruthBrooks Westward League13 Oct 13
ZXC36:11172NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
2012 V35 Cornwall
EventPerfPosVenueMeetingDate
8002:16.61Carn BreaDuchy Open19 Aug 12
15004:28.44Carn BreaCornwall County Championships12 May 12
15004:38.61Carn BreaDuchy Open19 Aug 12
30009:28.21Carn BreaDuchy Open19 Aug 12
500016:10.12Carn BreaCornwall County Championships12 May 12
4M21:445RedruthSummer Turkey Trot 411 Jul 12
5M26:344CubertCubert 529 May 12
5M27:302St AustellSticker 516 Jun 12
5MMT28:461RedruthGreat Lode Run 528 Oct 12
10K33:227YeoviltonYeovilton Easter Bunny 10K9 Apr 12
10K33:393NewquayNewquay 10K7 Oct 12
10K34:224St. IvesMarazion 10K5 Feb 12
7M38:452LauncestonTreggy 72 Sep 12
7M40:402SaltashMagnificent 715 Jul 12
10M55:049DevonportPlymouth Hoe 10 (Inc Devon Champs)19 Feb 12
10M56:584CamborneStorm Force 1022 Jan 12
10MMT59:274HelstonAn Res Hellys 1025 Mar 12
10MMT59:572NewquayTrevornick 1015 Apr 12
HM72:0772:0721CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HMMT73:323Indian QueensIndian Queens Half Marathon5 Aug 12
HMMT75:282TruroTruro Half Marathon16 Sep 12
Mar2:32:302:32:3072LondonVirgin London Marathon22 Apr 12
Mar2:35:231RedruthDuchy Marathon4 Mar 12
Mar2:40:131LiskeardCornish Marathon18 Nov 12
ZXC28:3427BictonSouth West Inter Counties Championships8 Jan 12
ZXC29:3111BidefordBrooks Westward League15 Jan 12
ZXC35:418NewquayBrooks Westward League (inc Cornwall County Championships)4 Nov 12
ZXC35:5210Bovey TraceyBrooks Westward League12 Feb 12
2011 V35 Cornwall
EventPerfPosVenueMeetingDate
8002:11.71Carn BreaDuchy Open31 Jul 11
8002:22.53ParCornwall County Championships15 May 11
500017:12.51ParCornwall County Championships15 May 11
4M22:0212RedruthBrooks Summer Turkey Trot13 Jul 11
5M27:5410CubertCubert 57 Jun 11
5M28:198St AustellSticker 518 Jun 11
5MMT29:381RedruthGreat Flat Lode Charity 530 Oct 11
10K34:226NewquayNewquay 10K2 Oct 11
10K35:187MarazionMarazion 10K6 Feb 11
7M40:436LauncestonTreggy 74 Sep 11
7M41:397SaltashSaltash Magnificent 717 Jul 11
10M57:513BlaythorneStorm Force 10 201123 Jan 11
10M61:175LauncestonLaunceston 103 Jul 11
10M61:5818DevonportBrooks Plymouth Hoe 1020 Feb 11
10MMT64:146NewquayTrevornick 108 May 11
10.5MMT57:514HelstonAn Resek Hellys 10.527 Mar 11
HM73:0473:0222CardiffCardiff Half Marathon16 Oct 11
HM75:1275:1074BathBath Half Marathon6 Mar 11
HMMT76:163Indian QueensIndian Queens Half Marathon7 Aug 11
HMMT78:254TruroTruro Half Marathon18 Sep 11
Mar2:41:142:41:14174LondonVirgin London Marathon17 Apr 11
Mar2:45:121RedruthDuchy Marathon13 Mar 11
Mar2:47:222PensilvaCornish Marathon20 Nov 11
ZXC28:2216RedruthBrooks Westward League9 Oct 11
ZXC30:3029ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
ZXC35:2917NewquayBrooks Westward League (inc Cornwall County Championships)6 Nov 11
2010 V35 Cornwall/Carn Runners of Holman
EventPerfPosVenueMeetingDate
8002:10.81Carn BreaDuchy Open22 Aug 10
15004:39.94Carn BreaDuchy Open22 Aug 10
4M22:132RedruthChristmas Turkey Trot 412 Dec 10
5M28:164HelstonFalmouth Mob Match 528 Nov 10
10K35:357NewquayNewquay 10K3 Oct 10
10K36:363RedruthRedruth Rotary 10K31 Oct 10
11KMT85:33116MarshfieldMarshfield Mudlark 11K3 Oct 10
SHORTHM74:5974:5550CardiffCardiff Half Marathon (193m short)17 Oct 10
HMMT81:0210TruroTruro Half Marathon19 Sep 10
Mar2:54:572:54:46691LondonVirgin London Marathon25 Apr 10
Mar2:58:354RedruthDuchy Marathon7 Mar 10
2009 V35 Cornwall/Carn Runners of Holman
EventPerfPosVenueMeetingDate
10K38:053RedruthRedruth 10K25 Oct 09
Mar2:58:20c840New York NY, USAING New York City Marathon1 Nov 09
Mar3:01:162:59:29LondonLondon Marathon26 Apr 09
2003 SEN Cornwall/Carn Runners of Holman
EventPerfPosVenueMeetingDate
Mar2:57:29700LondonFlora London Marathon13 Apr 03
Total Performances: 170
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201150
800V35201285
800V35201391
1500V35201251
1500V40201441
3000ALL2012952
3000V35201251
3000V35201368
3000V40201426
3000ALL2014850
3000V40201643
3000V40201771
5000V352011104
5000V35201253
5000ALL2012488
5000ALL2013367
5000V35201327
5000ALL2014479
5000V40201421
5000ALL2016564
5000V40201629
10000V35201317
10000ALL2013122
10000ALL2014176
10000V40201411
10000V40201610
10000ALL2016175
10000ALL2017316
10000V40201734
5KV352013103
5KALL2013757
4MALL2010117
4MALL201181
4MV35201215
4MALL201267
4MV3520137
4MALL201338
4MALL201436
4MV4020142
4MV40201611
4MALL201663
4MALL2017136
4MV40201717
5MV352011102
5MALL2011611
5MV35201234
5MALL2012206
5MV40201324
5MALL2013171
5MV35201331
5MV40201417
5MALL2014192
5MV40201570
5MALL2015614
5MALL2016288
5MV40201623
10KALL20102083
10KV352010341
10KV352011176
10KALL20111127
10KV35201288
10KALL2012664
10KALL2013618
10KV35201386
10KV40201440
10KALL2014573
10KALL2015987
10KV40201590
10KALL2016811
10KV40201657
10KV40201762
10KALL2017882
10MV35201194
10MALL2011492
10MV35201226
10MALL2012160
10MALL2013112
10MV35201323
10MALL2014121
10MV40201411
10MV40201518
10MALL2015206
10MALL2016613
10MV40201695
10MALL2017177
10MV40201715
HMV35201171
HMALL2011349
HMALL2012302
HMV35201263
HMV35201356
HMALL2013277
HMALL2014467
HMV40201446
HMV40201575
HMALL2015637
HMV40201665
HMALL2016620
HMALL20171198
HMV402017152
MarALL20091324
MarV352009316
MarV352010269
MarALL20101051
MarALL2011246
MarV35201161
MarV35201223
MarALL201292
MarALL2013104
MarV35201327
MarALL2014236
MarV40201433
MarV40201794
MarALL2017536