Ben Upjohn

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Club:Oxford City
Gender:Male
Age Group:U23
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Paul Kelsey

Best known performances
EventPB201720162015201420132012201120102009200820072006
40059.159.1
8002:03.342:14.322:03.342:10.92:13.82:26.6
15004:18.34:19.364:18.3
Mile4:36.934:40.554:36.93
300010:03.4310:03.43
500018:05.518:05.5
parkrun16:4716:4717:3517:2117:5119:1117:22
HM78:1878:1886:0982:40

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Oxford City
EventPerfPosVenueMeetingDate
parkrun16:4711AbingdonAbingdon parkrun # 2928 Apr 17
parkrun16:5311AbingdonAbingdon parkrun # 2911 Apr 17
parkrun17:3021AbingdonAbingdon parkrun # 28121 Jan 17
parkrun17:4421AbingdonAbingdon parkrun # 28811 Mar 17
parkrun18:0021AbingdonAbingdon parkrun # 28518 Feb 17
parkrun18:5211AbingdonAbingdon parkrun # 2874 Mar 17
parkrun19:0331AbingdonAbingdon parkrun # 2834 Feb 17
parkrun19:0621AbingdonAbingdon parkrun # 28228 Jan 17
6.38KL21:5916L11GravesendSouthern Men's 12-Stage Relays25 Mar 17
8.4KXC29:0639Milton KeynesChiltern League11 Feb 17
10.2KXC37:0952KeysoeChiltern League14 Jan 17
HM78:3778:18111BathBath Half Marathon12 Mar 17
ZXC31:125RAL HarwellOxford Mail League5 Feb 17
ZXC31:556FarmoorOxford Mail League5 Mar 17
2016 U23 Oxford City
EventPerfPosVenueMeetingDate
parkrun17:3521AbingdonAbingdon parkrun # 25813 Aug 16
parkrun17:384AbingdonAbingdon parkrun # 2576 Aug 16
parkrun17:5131AbingdonAbingdon parkrun # 2613 Sep 16
parkrun18:053AbingdonAbingdon parkrun # 26027 Aug 16
parkrun18:1131AbingdonAbingdon parkrun # 2402 Apr 16
parkrun18:1111Harcourt HillHarcourt Hill parkrun # 11126 Nov 16
parkrun18:446AbingdonAbingdon parkrun # 2419 Apr 16
parkrun18:5011AbingdonAbingdon parkrun # 2346 Feb 16
parkrun19:1591AbingdonAbingdon parkrun # 27724 Dec 16
parkrun19:39101AbingdonAbingdon parkrun # 27219 Nov 16
parkrun19:5041AbingdonAbingdon parkrun # 2309 Jan 16
9.2KXC32:0883LutonChiltern League3 Dec 16
HM86:09c174OxfordVitality Oxford Half Marathon9 Oct 16
ZXC37:19345HorspathOxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
ZXC38:13192Cirencester ParkOxford Mail League7 Feb 16
2015 U20 Oxford City
EventPerfPosVenueMeetingDate
parkrun17:2111AbingdonAbingdon parkrun # 20915 Aug 15
parkrun17:2461AbingdonAbingdon parkrun # 21022 Aug 15
parkrun17:2511AbingdonAbingdon parkrun # 2088 Aug 15
parkrun17:3621AbingdonAbingdon parkrun # 2125 Sep 15
parkrun17:3811AbingdonAbingdon parkrun # 2034 Jul 15
parkrun17:3921AbingdonAbingdon parkrun # 19830 May 15
parkrun17:4411AbingdonAbingdon parkrun # 20411 Jul 15
parkrun17:4621AbingdonAbingdon parkrun # 19616 May 15
parkrun17:4611AbingdonAbingdon parkrun # 20625 Jul 15
parkrun17:4831AbingdonAbingdon parkrun # 1996 Jun 15
parkrun17:503AbingdonAbingdon parkrun # 1942 May 15
parkrun17:5211AbingdonAbingdon parkrun # 20518 Jul 15
parkrun18:0731AbingdonAbingdon parkrun # 1959 May 15
parkrun18:3531AbingdonAbingdon parkrun # 21710 Oct 15
parkrun18:422AbingdonAbingdon parkrun # 18928 Mar 15
parkrun18:4621AbingdonAbingdon parkrun # 22031 Oct 15
parkrun19:334AbingdonAbingdon parkrun # 1783 Jan 15
5.3KL18:205L61AbingdonOxfordshire Road Relays19 Apr 15
7.664KL28:5935L7Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
8.96KL33:4756L5Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
HM82:5582:4076OxfordOxford Half Marathon11 Oct 15
HM86:4986:0537612BathBath Half Marathon1 Mar 15
ZXC31:51366Culham ParkOxford Mail League6 Dec 15
ZXC34:11598Ascott-under-WychwoodOxford Mail League1 Nov 15
ZXC34:28327CulhamOxford Mail League4 Jan 15
ZXC36:30203CirencesterOxford Mail League1 Feb 15
2014 U20 Oxford City
EventPerfPosVenueMeetingDate
8002:14.323AbingdonRadley AC Open Graded Meeting30 Mar 14
500018:05.511BRadleyRadley College 5000m2 Sep 14
parkrun17:512Harcourt HillHarcourt Hill parkrun # 225 Oct 14
parkrun18:262AbingdonAbingdon parkrun # 1654 Oct 14
parkrun18:355AbingdonAbingdon parkrun # 16611 Oct 14
5.3KL20:2114L6AbingdonOxfordshire Relays27 Apr 14
8KXC31:32160BirminghamInter County Championships8 Mar 14
8KXC34:0386Parliament HillSouthern Championships25 Jan 14
ZXC34:20475HarwellOxford Mail League2 Mar 14
ZXC38:36518Harcourt HillOxford Mail League7 Dec 14
ZXC39:27465CirencesterOxford Mail League2 Feb 14
2013 U20 Oxford City
EventPerfPosVenueMeetingDate
parkrun19:1171AbingdonAbingdon parkrun # 1277 Dec 13
parkrun19:3812AbingdonAbingdon parkrun # 11728 Sep 13
parkrun19:3941AbingdonAbingdon parkrun # 12126 Oct 13
parkrun19:4041AbingdonAbingdon parkrun # 12019 Oct 13
parkrun19:46121AbingdonAbingdon parkrun # 11621 Sep 13
parkrun20:0918AbingdonAbingdon parkrun # 11514 Sep 13
parkrun20:2318AbingdonAbingdon parkrun # 11331 Aug 13
parkrun21:0018AbingdonAbingdon parkrun # 1093 Aug 13
parkrun21:01221AbingdonAbingdon parkrun # 11117 Aug 13
parkrun21:0226AbingdonAbingdon parkrun # 11010 Aug 13
ZXC33:3859CulhamOxford Mail League1 Dec 13
ZXC36:21735Ascott-under-WychwoodOxford Mail League3 Nov 13
2012 U17 Oxford City
EventPerfPosVenueMeetingDate
8002:03.342HorspathOxford City AC Open26 Aug 12
8002:04.372AHorspathWessex Young Athletes' League22 Jul 12
8002:04.8154HorspathOxford City AC Open Graded Meeting15 Aug 12
8002:05.12AWokingSouthern Athletics League Division 2 C14 Jul 12
8002:07.92ABicesterMcCain Young Athletes' League Division Midland 1SE17 Jun 12
15004:19.364HorspathBuckinghamshire & Oxfordshire County Championships12 May 12
15004:19.6332HorspathOxford City AC Open Graded Meeting5 Sep 12
15004:21.03AHemel HempsteadSouthern Athletics League Division 2 C1 Sep 12
15004:21.042AHorspathNational Junior Athletic League Brent Division12 Aug 12
15004:21.423AHorspathSouthern Athletics League Division 2 C21 Apr 12
15004:24.52AWokingSouthern Athletics League Division 2 C14 Jul 12
15004:26.0712HorspathOxford City AC Open Graded Meeting19 Sep 12
15004:27.411AHorspathSouthern Athletics League Division 2 C9 Jun 12
Mile4:40.551LOxfordBMC Gold Standard Races (inc Oxford Festival of Miles)28 Jul 12
Mile4:42.13OxfordTown v Gown6 Jun 12
3.851KL13:0619L2AldershotSouthern Road Relays (SW/U17M)22 Sep 12
parkrun17:224AbingdonAbingdon parkrun # 708 Sep 12
parkrun17:273AbingdonAbingdon parkrun # 7115 Sep 12
parkrun17:5411AbingdonAbingdon parkrun # 746 Oct 12
parkrun18:1311AbingdonAbingdon parkrun # 6718 Aug 12
ZXC17:4654Middleton CheneyOxford Mail League (inc Oxfordshire County Championships)8 Jan 12
ZXC19:3485Wittenham ClumpsOxford Mail League4 Mar 12
ZXC20:4074CirencesterOxford Mail League5 Feb 12
ZXC21:07132BirminghamInter Counties Championships10 Mar 12
ZXC21:2586Parliament HillEnglish National Championships25 Feb 12
ZXC21:50103IltonEnglish Schools' Championships17 Mar 12
ZXC22:1144BrightonSouthern Championships28 Jan 12
ZXCNT5RadleyOxfordshire Schools' Championships24 Jan 12
2011 U17 Oxford City
EventPerfPosVenueMeetingDate
8002:10.92LeamingtonMcCain Young Athletes League Midland 1 SE Division Match 25 Jun 11
8002:11.02AHorspathOxfordshire County Schools Championships12 Jun 11
15004:18.32AWinchesterWessex Young Athletes' League3 Jul 11
15004:20.51AWokingSouthern Men's League Division 2W30 Jul 11
15004:20.561BHorspathWessex Young Athletes' League24 Jul 11
15004:22.21AHorspathSouthern Men's League Division 2W Match 113 Aug 11
15004:28.21AHorspathOxfordshire County Schools Championships12 Jun 11
15004:28.431HorspathOxford City Athletics Club Open Graded Competition28 Aug 11
15004:31.61LeamingtonMcCain Young Athletes League Midland 1 SE Division Match 25 Jun 11
Mile4:36.9314OxfordIffley Road Mile Meeting3 Aug 11
300010:03.432HorspathOxfordshire County Championships15 May 11
3.851KL13:0716L2AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3.25ML19:204L4Hook NortonOxfordshire Road Relay Championships24 Apr 11
ZXC16:2021Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC16:3142SwindonOxford Mail League6 Mar 11
ZXC16:54144BirminghamInter Counties Championships5 Mar 11
ZXC17:3175Ascott-Under-WychwoodOxford Mail League6 Nov 11
ZXC18:2986CulhamOxford Mail League4 Dec 11
ZXC18:5962HorspathOxford Mail League (inc Oxfordshire Championships)2 Jan 11
ZXC19:2842CirencesterOxford Mail League6 Feb 11
ZXC19:57166NottinghamEnglish Schools' Championships19 Mar 11
ZXCNT3RadleyOxfordshire County Schools Championships25 Jan 11
2010 U15 Oxford City
EventPerfPosVenueMeetingDate
40059.11BHorspathWessex Young Athletes' League25 Jul 10
8002:13.82HorspathWessex Young Athletes' League25 Jul 10
8002:15.91AAbingdonOxfordshire Junior League23 May 10
4.5KXC16:53194BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC13:268OxfordBBO Championships20 Nov 10
ZXC14:0312StoweApex Sports Chiltern League4 Dec 10
ZXC17:3670Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC21:1773HorspathOxford Mail League7 Mar 10
2009 U15 Oxford City
EventPerfPosVenueMeetingDate
8002:26.64AMilton KeynesMcCain UK Young Athletes League Southern One West19 Jul 09
ZRDL11:2638L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC19:4615Ascott-under-WychwoodOxford Mail League1 Nov 09
ZXC21:24177CulhamOxford Mail League6 Dec 09
Total Performances: 140
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152010509
800U152010245
800ALL20121184
800U172012209
1500U172011199
1500ALL20111179
1500ALL20121300
1500U172012236
MileU17201111
MileU17201218
parkrunU172012108
parkrunALL20121732
parkrunALL20144247
parkrunU202014409
parkrunU202015329
parkrunALL20152844
parkrunALL2017753
parkrunU23201793
parkrunU17AT810
parkrunALLAT3730
parkrunU20AT1182
parkrunU23AT696
HMU20201572
HMALL20153653
HMU232016188
HMU23201744
HMALL20171003