| 2013 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.0 | | | | 3 | | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| 800 | 2:02.25 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:03.6 | | | | 1 | | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| 800 | 2:03.99 | | | | 9 | 10 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 2:06.01 | | | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 1500 | 4:16.31 | | | | 1 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| 1500 | 4:17.86 | | | | 2 | 11 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:27.30 | | | | 2 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Apr 13 |
| ZXC | 22:06 | | | | 17 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 22:27 | | | | 200 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 24:25 | | | | 10 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| ZXC | 24:45 | | | | 21 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 U17 Dacorum & Tring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.36 | | | | 3 | 13 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 1500 | 4:26.55 | | | | 6 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 1500 | 4:29.74 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 1500 | 4:30.8 | | | | 2 | B | | | Lee Valley | McCain Young Athletes' League Division Southern Premier NW | 6 May 12 |
| 1500 | 4:31.00 | | | | 11 | 13 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:31.7 | | | | 2 | B | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 1500 | 4:33.3 | | | | 6 | D | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| Mile | 4:56.20 | | | | 8 | E | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 3000 | 10:11.3 | | | | 5 | | | | Hemel Hempstead | Hertfordshire 3000m Championships | 23 Jun 12 |
| TJ | 8.64 | | | | 5 | B | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| SP5K | 5.47 | | | | 5 | B | | | Lee Valley | McCain Young Athletes' League Division Southern Premier NW | 6 May 12 |
| 2K | 6:28 | | | | 2 | | | 1 | Amersham | Round the Town 2K | 25 Oct 12 |
| 2K | 6:32 | | | | 2 | | | 1 | Amersham | Round the Town 2K | 15 Nov 12 |
| 2K | 6:38 | | | | 3 | | | 2 | Amersham | Round the Town 2K | 13 Dec 12 |
| 3.851KL | 13:23 | | | | 22 | L4 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 5MNAD | 32:42 | | | 32:40 | 10 | | | | Berkhamsted | Berkhamsted 5 | 4 Mar 12 |
| ZXC | 14:05 | | | | 21 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 17:04 | | | | 13 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 17:18 | | | | 24 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 19:00 | | | | 295 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 20:32 | | | | 26 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 20:57 | | | | 25 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 22:20 | | | | 30 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 23:13 | | | | 26 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXCL | 12:00 | | | | 11 | L3 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U15 Dacorum & Tring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.7 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:16.81 | | | | 6 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 800 | 2:19.80 | | | | 5 | 4 | | | Watford | Watford Open | 20 Apr 11 |
| 800 | 2:21.3 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 19 Sep 11 |
| 800 | 2:31.3 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| 1500 | 4:45.3 | | | | 7 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 1500 | 4:50.4 | | | | 7 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 3000 | 10:15.6 | | | | 1 | | | | Hemel Hempstead | Hertfordshire 3000m Championships | 28 May 11 |
| 2.997KL | 11:03 | | | | 41 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 16:06 | | | | 12 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 16:32 | | | | 38 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 17:04 | | | | 26 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 17:15 | | | | 44 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 18:31 | | | | 14 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 19:13 | | | | 207 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 20:10 | | | | 35 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXCL | 7:30 | | | | 45 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Dacorum & Tring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.8 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 19 Sep 10 |
| 800 | 2:28.5 | | | | 4 | B | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 800 | 2:28.9 | | | | 3 | B | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| 1500 | 5:03.31 | | | | 1 | 3 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 1500 | 5:05.00 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 3KXC | 12:11 | | | | 229 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 10:31 | | | | 15 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 16:34 | | | | 48 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 19:32 | | | | 32 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXCL | 7:26 | | | | 70 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U13 Dacorum & Tring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.5 | | | | 2 | | | | Hemel Hempstead | Dacorum & Tring AC Club Championships | 20 Sep 09 |
| 1500 | 5:18.3 | | | | 7 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 13 Jun 09 |
| ZRDL | 11:20 | | | | 21 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 16:04 | | | | 42 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 10:31 | | | | 14 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 11:33 | | | | 15 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| 2008 U13 Dacorum & Tring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.7 | | | | | | | | Stevenage | Hertfordshire Open Graded | 5 May 08 |
| 1500 | 5:26.42 | | | | | | | | Kingston | U13 Inter Counties | 27 Jul 08 |