| 2013 U23 Jarrow & Hebburn/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.02 | | | | 3 | | | | Gateshead | North Eastern County Championships | 26 May 13 |
| 800 | 2:07.29 | | | | 3 | B | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 800 | 2:08.71 | | | | 1 | C | | | Solihull | BMC Grand Prix | 18 May 13 |
| 800 | 2:11.23 | | | | 2 | h1 | | | Bedford | England Athletics U20/U23 Championships & European Trials (Inc U18 Events) | 15 Jun 13 |
| 800 | 2:12.57 | i | | | 1 | | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 800 | 2:12.73 | i | | | 4 | | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 800 | 2:13.06 | i | | | 4 | B | | | Athlone, IRL | Athletics Ireland Open Indoor Games | 27 Jan 13 |
| 800 | 2:14.84 | i | | | 2 | s2 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 800 | 2:16.51 | i | | | 1 | h2 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 800 | 2:19.82 | i | | | 1 | h2 | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 800 | DNF | | | | - | | | | Bedford | England Athletics U20/U23 Championships & European Trials (Inc U18 Events) | 16 Jun 13 |
| 1500 | 4:32.8 | | | | 1 | | | | Jarrow | North East Athletics League | 24 Apr 13 |
| 1500 | 4:34.31 | i | | | 4 | A | | | Sheffield | BMC Sheffield Open | 6 Jan 13 |
| 1500 | 4:35.15 | i | | | 3 | | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 1500 | 4:40.25 | i | | | 7 | h2 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 2.2ML | 12:48 | | | | 2 | L2 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2012 U20 Jarrow & Hebburn/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.5 | | | | 1 | | | | Jarrow | North East Athletics League (Inc North East Counties 10,000m Champs) | 25 Apr 12 |
| 400 | 57.85 | | | | 1 | | | | Gateshead | North East Counties Athletics Championships | 13 May 12 |
| 800 | 2:09.29 | | | | 7 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 800 | 2:10.54 | | | | 3 | s2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 2:10.87 | | | | 2 | h3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 800 | 2:11.39 | | | | 8 | h1 | | | Birmingham | Aviva Olympic Trials & UK Championships | 22 Jun 12 |
| 800 | 2:11.43 | | | | 7 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 800 | 2:12.35 | | | | 9 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 800 | 2:12.60 | i | | | 1 | A | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 800 | 2:12.95 | i | | | 5 | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 800 | 2:13.43 | i | | | 2 | | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 800 | 2:13.6 | | | | 1 | | | | Cleckheaton | Ivan Stringer Memorial Meeting | 1 Apr 12 |
| 800 | 2:13.65 | | | | 1 | | | | Gateshead | North East Counties Athletics Championships | 12 May 12 |
| 800 | 2:13.78 | | | | 2 | h6 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 2:13.93 | | | | 3 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 800 | 2:14.13 | | | | 1 | | | | Shildon | Anne Marie Redshaw Memorial | 22 Apr 12 |
| 800 | 2:14.24 | | | | 6 | B | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 800 | 2:14.81 | i | | | 1 | | | | Sheffield | Northern Championships | 15 Jan 12 |
| 800 | 2:14.88 | | | | 1 | | | | Marsa, MLT | Northern Counties v Malta | 14 Apr 12 |
| 800 | 2:16.88 | | | | 1 | | | | Gateshead | North East Athletics League | 15 Aug 12 |
| 800 | 2:24.62 | i | | | 1 | h2 | | | Sheffield | Northern Championships | 15 Jan 12 |
| 1500 | 4:44.28 | | | | 1 | A | | | Gateshead | National Junior Athletic League Northern Premier Division | 24 Jun 12 |
| 2ML | 11:56 | | | | 2 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 17 Mar 12 |
| 2.25ML | 13:05 | | | | 2 | L3 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| parkrun | 18:25 | | | | 24 | | 2 | | Cannon Hill Park | Cannon Hill parkrun 5K Event 116 | 17 Nov 12 |
| parkrun | 19:01 | | | | 16 | | 2 | 1 | Newcastle | Newcastle parkrun 5K Event 154 | 29 Dec 12 |
| ZXC | 17:21 | | | | 61 | | | 37 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 23:14 | | | | 35 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXCL | 9:36 | | | | 22 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 10:50 | | | | 4 | L2 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| 2011 U20 Jarrow & Hebburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.6 | | | | 1 | A | | | Jarrow | North of England League Division 4E | 4 Jun 11 |
| 300 | 43.2 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 27 Apr 11 |
| 400 | 58.71 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 15 May 11 |
| 400 | 60.1 | | | | 1 | A | | | Shildon | North of England League Division 4E | 7 May 11 |
| 800 | 2:12.41 | | | | 4 | h3 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 800 | 2:14.54 | | | | 1 | | | | Gateshead | North Eastern Athletics League | 10 Aug 11 |
| 800 | 2:15.0 | | | | 2 | B | | | Hexam | BMC Regional Races | 3 Sep 11 |
| 800 | 2:15.7 | | | | 1 | | | | Gateshead | North East Schools Intercounties | 18 Jun 11 |
| 800 | 2:15.9 | | | | 2 | | | | Jarrow | North Eastern Athletics League | 25 May 11 |
| 800 | 2:16.41 | | | | 3 | C | | | Hexam | BMC Regional Races | 21 May 11 |
| 800 | 2:16.9 | | | | 1 | A | | | Hexham | North of England League Division 4E | 14 Aug 11 |
| 800 | 2:17.03 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 14 May 11 |
| 800 | 2:17.1 | | | | 2 | A | | | Jarrow | North of England League Division 4E | 4 Jun 11 |
| 800 | 2:17.4 | | | | 1 | | | | Gateshead | Northumberland County Schools Championships | 11 Jun 11 |
| 800 | 2:18.6 | | | | 2 | A | | | Shildon | North of England League Division 4E | 7 May 11 |
| 800 | 2:23.6 | | | | 4 | | | | Shildon | Anne Marie Readshaw Memorial Open | 17 Apr 11 |
| Mile | 5:13.2 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 22 Jun 11 |
| 2.28M | 14:04 | | | | 11 | | | 2 | Elswick | Elswick Good Friday Races | 22 Apr 11 |
| 4.315KL | 16:18 | | | | | L1 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.4KXC | 17:21 | | | | 39 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 42:23 | | | | 156 | | 21 | | Blyth | Blyth Valley 10K (inc Necaa Championships) | 3 Apr 11 |
| 10K | 49:03 | | | | 495 | | 81 | | North Shields | North Tyneside 10K | 24 Apr 11 |
| ZXC | 14:01 | | | | 7 | | | | Haydon Bridge | Northern Counties Schools Cross Country Championships | 5 Feb 11 |
| ZXC | 15:28 | | | | 1 | | | 1 | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 16:59 | | | | 117 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 18:17 | | | | 4 | | | | South Shields | Northumberland Schools Championships | 18 Jan 11 |
| ZXC | 20:03 | | | | 1 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXC | 20:57 | | | | 4 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| ZXC | 24:35 | | | | 6 | | | 5 | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 25:56 | | | | 80 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 29:21 | | | | 5 | | | 3 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 29:44 | | | | 25 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 31:16 | | | | 38 | | | 11 | Leamington Spa | Midland Women's League | 12 Nov 11 |
| ZXC | 32:00 | | | | 3 | | | | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 32:50 | | | | 77 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U20 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | H | | | | Hull | North East Schools Combined Events Championships | 26 Jun 10 |
| 200 | 28.04 | | | | 1 | | | | Gateshead | North Eastern Athletics League | 16 Jun 10 |
| 200 | 28.15 | | 1.2 | | H | | | | Stoke | English Schools Combined Events Championships | 18 Sep 10 |
| 300 | 45.0 | | | | 3 | | | | Jarrow | North Eastern Athletics League | 28 Apr 10 |
| 400 | 61.4 | | | | 2 | | | | Gateshead | Inter County Schools Match | 19 Jun 10 |
| 400 | 61.53 | | | | 4 | | | | Gateshead | North Eastern Counties Championships | 9 May 10 |
| 400 | 62.0 | | | | 1 | B | | | Carlisle | Northern League 3E | 1 May 10 |
| 400 | 63.0 | | | | 3 | | | | Gateshead | Northumberland Schools Championships | 12 Jun 10 |
| 800 | 2:35.82 | | | | H | | | | Stoke | English Schools Combined Events Championships | 19 Sep 10 |
| 800 | 2:39.2 | | | | H | | | | Hull | North East Schools Combined Events Championships | 27 Jun 10 |
| 100HW | 19.51 | | 0.7 | | H | | | | Stoke | English Schools Combined Events Championships | 18 Sep 10 |
| 100HW | 21.6 | | | | H | | | | Hull | North East Schools Combined Events Championships | 26 Jun 10 |
| 400HW | 73.7 | | | | 2 | B | | | Whitley Bay | Northern League 3E | 5 Jun 10 |
| HJ | 1.28 | | | | H | | | | Stoke | English Schools Combined Events Championships | 18 Sep 10 |
| HJ | 1.27 | | | | H | | | | Hull | North East Schools Combined Events Championships | 26 Jun 10 |
| LJ | 4.30 | | | | H | | | | Hull | North East Schools Combined Events Championships | 27 Jun 10 |
| LJ | 3.91 | | | | 1 | B | | | Carlisle | Northern League 3E | 1 May 10 |
| LJ | 3.89 | | -0.6 | | H | | | | Stoke | English Schools Combined Events Championships | 19 Sep 10 |
| SP4K | 5.30 | | | | H | | | | Hull | North East Schools Combined Events Championships | 26 Jun 10 |
| SP4K | 4.74 | | | | H | | | | Stoke | English Schools Combined Events Championships | 18 Sep 10 |
| JT600 | 11.53 | | | | H | | | | Stoke | English Schools Combined Events Championships | 19 Sep 10 |
| JT600 | 11.49 | | | | H | | | | Hull | North East Schools Combined Events Championships | 27 Jun 10 |
| HepW | 2583 | | | | 22 | | | | Stoke | English Schools Combined Events Championships | 19 Sep 10 |
| HepW | 2518 | | | | 3 | | | | Hull | North East Schools Combined Events Championships | 27 Jun 10 |
| 10K | 44:28 | | | | 54 | | 7 | | Gateshead | Saltwell 10K | 18 Dec 10 |
| ZXC | 20:28 | | | | 5 | | | 1 | Cramlington | Start Fitness North Eastern Harrier League | 23 Oct 10 |
| ZXC | 28:42 | | | | 12 | | | 5 | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| 2009 U17 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 5 | A | | | Jarrow | McCain UK Young Athletes League Northern Two North | 19 Jul 09 |
| 200 | 30.9 | | | | 4 | A | | | Jarrow | McCain UK Young Athletes League Northern Two North | 19 Jul 09 |
| LJ | 4.01 | | | | 1 | A | | | Jarrow | McCain UK Young Athletes League Northern Two North | 19 Jul 09 |