Sarah McDonald

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Club:Jarrow & Hebburn/Birmingham Uni
Gender:Female
Date of Birth:02/08/1993
Age Group:U23
County:North East
Region:North East
Nation:England
Lead Coach:Bud Baldaro

Best known performances
EventPB201420132012201120102009200820072006
10015.215.2
20028.04/26.626.628.04/27.530.9
30043.243.543.245.0
40057.8558.0257.8558.7161.53/61.4
8002:05.692:05.692:09.292:12.412:35.82
15004:17.134:20.29i4:17.134:44.28
Mile4:46.384:46.385:13.2
100HW19.5119.51
400HW73.773.7
EventPB201420132012201120102009200820072006
HJ1.281.28
LJ4.304.304.01
SP4K5.305.30
JT60011.5311.53
HepW25832583
1M4:514:51
parkrun18:0318:0318:25
10K42:2342:2344:28

Performances Submit
2009 2010 2011 2012 2013 2014

2014 U23 Jarrow & Hebburn/Birmingham Uni
EventPerfPosVenueMeetingDate
15004:20.29i2AAthlone, IRLAthletics Ireland Open Games2 Feb 14
15004:21.56i3SheffieldBUCS Championships23 Feb 14
15004:23.77i6SheffieldBritish Athletics Championships8 Feb 14
15004:30.16i2SheffieldNorthern Athletics U17 / U20 / Senior Championships18 Jan 14
15004:37.8i1h1SheffieldBUCS Championships22 Feb 14
parkrun18:03211South ShieldsSouth Shields parkrun 5K Event 384 Jan 14
6KL24:3011L3WarringtonNorthern Women's 4 Stage Relays20 Sep 14
ZXC27:078East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXCL10:5916L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U23 Jarrow & Hebburn/Birmingham Uni
EventPerfPosVenueMeetingDate
40058.023GatesheadNorth Eastern County Championships26 May 13
8002:05.695h2BirminghamSainsbury's British Championships12 Jul 13
8002:05.992Amsterdam, NEDAmsterdam Open31 Aug 13
8002:06.354AStretfordBMC Grand Prix17 Aug 13
8002:07.293BSportcityBMC Grand Prix1 Jun 13
8002:08.71FDurhamBMC Regional Races15 Jul 13
8002:08.711CSolihullBMC Grand Prix18 May 13
8002:11.232h1BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
8002:12.57i1SheffieldNorthern Athletics Championships13 Jan 13
8002:12.73i4SheffieldBUCS Championships24 Feb 13
8002:13.06i4BAthlone, IRLAthletics Ireland Open Indoor Games27 Jan 13
8002:14.84i2s2SheffieldBUCS Championships24 Feb 13
8002:16.51i1h2SheffieldBUCS Championships23 Feb 13
8002:19.82i1h2SheffieldNorthern Athletics Championships13 Jan 13
800DNF-BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)16 Jun 13
15004:17.131AWatfordBMC Gold Standard Races7 Aug 13
15004:20.632CardiffWelsh Athletics International31 Jul 13
15004:22.702BedfordCAU Inter-County Championships25 Aug 13
15004:32.81JarrowNorth East Athletics League24 Apr 13
15004:34.31i4ASheffieldBMC Sheffield Open6 Jan 13
15004:35.15i3BirminghamBirmingham Games2 Feb 13
15004:40.25i7h2SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
Mile4:46.383AOxfordBMC Grand Prix20 Jul 13
1M4:5112NewcastleGreat North City Games14 Sep 13
3KXCL10:294L3MansfieldECCA National Relays2 Nov 13
2.2ML12:482L2NewcastleElswick Good Friday Races29 Mar 13
ZXC23:2610WolverhamptonMidland Women's League7 Dec 13
ZXC24:241Bedewell ParkNorth East Harrier League24 Nov 13
2012 U20 Jarrow & Hebburn/Birmingham Uni
EventPerfPosVenueMeetingDate
30043.51JarrowNorth East Athletics League (Inc North East Counties 10,000m Champs)25 Apr 12
40057.851GatesheadNorth East Counties Athletics Championships13 May 12
8002:09.297Olympic ParkBUCS Championships7 May 12
8002:10.543s2Olympic ParkBUCS Championships6 May 12
8002:10.872h3BirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
8002:11.398h1BirminghamAviva Olympic Trials & UK Championships22 Jun 12
8002:11.437BedfordAviva England Athletics U20/U23 Championships17 Jun 12
8002:12.359BirminghamEngland Championships (Inc North & Midland Champs)3 Jun 12
8002:12.60i1ABirminghamInter Varsity Match8 Feb 12
8002:12.95i5SheffieldMcCain City Challenge4 Feb 12
8002:13.43i2BirminghamEngland U15/U17/U20 Championships25 Feb 12
8002:13.61CleckheatonIvan Stringer Memorial Meeting1 Apr 12
8002:13.651GatesheadNorth East Counties Athletics Championships12 May 12
8002:13.782h6Olympic ParkBUCS Championships5 May 12
8002:13.933h1BedfordAviva England Athletics U20/U23 Championships16 Jun 12
8002:14.131ShildonAnne Marie Redshaw Memorial22 Apr 12
8002:14.246BBedfordBMC Grand Prix Final25 Aug 12
8002:14.81i1SheffieldNorthern Championships15 Jan 12
8002:14.881Marsa, MLTNorthern Counties v Malta14 Apr 12
8002:16.881GatesheadNorth East Athletics League15 Aug 12
8002:24.62i1h2SheffieldNorthern Championships15 Jan 12
15004:44.281AGatesheadNational Junior Athletic League Northern Premier Division24 Jun 12
2ML11:562L2NottinghamEd Prickett Memorial Relays17 Mar 12
2.25ML13:052L3NewcastleElswick Good Friday Races6 Apr 12
parkrun18:25242Cannon Hill ParkCannon Hill parkrun 5K Event 11617 Nov 12
parkrun19:011621NewcastleNewcastle parkrun 5K Event 15429 Dec 12
ZXC17:216137LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC23:1435BirminghamInter Counties Championships10 Mar 12
ZXCL9:3622L1MansfieldECCA National Relays3 Nov 12
ZXCL10:504L2ManchesterUniversity of Manchester Relays6 Oct 12
2011 U20 Jarrow & Hebburn
EventPerfPosVenueMeetingDate
20026.61AJarrowNorth of England League Division 4E4 Jun 11
30043.21JarrowNorth Eastern Athletics League27 Apr 11
40058.711GatesheadNorth Eastern Counties Championships15 May 11
40060.11AShildonNorth of England League Division 4E7 May 11
8002:12.414h3GatesheadEnglish Schools' Championships1 Jul 11
8002:14.541GatesheadNorth Eastern Athletics League10 Aug 11
8002:15.02BHexamBMC Regional Races3 Sep 11
8002:15.71GatesheadNorth East Schools Intercounties18 Jun 11
8002:15.92JarrowNorth Eastern Athletics League25 May 11
8002:16.413CHexamBMC Regional Races21 May 11
8002:16.91AHexhamNorth of England League Division 4E14 Aug 11
8002:17.031GatesheadNorth Eastern Counties Championships14 May 11
8002:17.12AJarrowNorth of England League Division 4E4 Jun 11
8002:17.41GatesheadNorthumberland County Schools Championships11 Jun 11
8002:18.62AShildonNorth of England League Division 4E7 May 11
8002:23.64ShildonAnne Marie Readshaw Memorial Open17 Apr 11
Mile5:13.21JarrowNorth Eastern Athletics League22 Jun 11
2.28M14:04112ElswickElswick Good Friday Races22 Apr 11
4.315KL16:18L1Sutton ParkERRA National 4 Stage Relays15 Oct 11
4.4KXC17:2139LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K42:2315621BlythBlyth Valley 10K (inc Necaa Championships)3 Apr 11
10K49:0349581North ShieldsNorth Tyneside 10K24 Apr 11
ZXC14:017Haydon BridgeNorthern Counties Schools Cross Country Championships5 Feb 11
ZXC15:2811FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC16:59117NottinghamEnglish Schools' Championships19 Mar 11
ZXC18:174South ShieldsNorthumberland Schools Championships18 Jan 11
ZXC20:031East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC20:574South ShieldsNorth Eastern County Championships8 Jan 11
ZXC24:3565BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC25:5680BirminghamInter Counties Championships5 Mar 11
ZXC29:2153WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC29:4425SunderlandNorthern Cross Country Championships29 Jan 11
ZXC31:163811Leamington SpaMidland Women's League12 Nov 11
ZXC32:003NewcastleNorth East Harrier League6 Feb 11
ZXC32:5077Alton TowersEnglish National Championships19 Feb 11
2010 U20 South Shields
EventPerfPosVenueMeetingDate
20027.5HHullNorth East Schools Combined Events Championships26 Jun 10
20028.041GatesheadNorth Eastern Athletics League16 Jun 10
20028.151.2HStokeEnglish Schools Combined Events Championships18 Sep 10
30045.03JarrowNorth Eastern Athletics League28 Apr 10
40061.42GatesheadInter County Schools Match19 Jun 10
40061.534GatesheadNorth Eastern Counties Championships9 May 10
40062.01BCarlisleNorthern League 3E1 May 10
40063.03GatesheadNorthumberland Schools Championships12 Jun 10
8002:35.82HStokeEnglish Schools Combined Events Championships19 Sep 10
8002:39.2HHullNorth East Schools Combined Events Championships27 Jun 10
100HW19.510.7HStokeEnglish Schools Combined Events Championships18 Sep 10
100HW21.6HHullNorth East Schools Combined Events Championships26 Jun 10
400HW73.72BWhitley BayNorthern League 3E5 Jun 10
HJ1.28HStokeEnglish Schools Combined Events Championships18 Sep 10
HJ1.27HHullNorth East Schools Combined Events Championships26 Jun 10
LJ4.30HHullNorth East Schools Combined Events Championships27 Jun 10
LJ3.911BCarlisleNorthern League 3E1 May 10
LJ3.89-0.6HStokeEnglish Schools Combined Events Championships19 Sep 10
SP4K5.30HHullNorth East Schools Combined Events Championships26 Jun 10
SP4K4.74HStokeEnglish Schools Combined Events Championships18 Sep 10
JT60011.53HStokeEnglish Schools Combined Events Championships19 Sep 10
JT60011.49HHullNorth East Schools Combined Events Championships27 Jun 10
HepW258322StokeEnglish Schools Combined Events Championships19 Sep 10
HepW25183HullNorth East Schools Combined Events Championships27 Jun 10
10K44:28547GatesheadSaltwell 10K18 Dec 10
ZXC20:2851CramlingtonStart Fitness North Eastern Harrier League23 Oct 10
ZXC28:42125FarringdonStart Fitness North Eastern Harrier League30 Oct 10
2009 U17 South Shields
EventPerfPosVenueMeetingDate
10015.25AJarrowMcCain UK Young Athletes League Northern Two North19 Jul 09
20030.94AJarrowMcCain UK Young Athletes League Northern Two North19 Jul 09
LJ4.011AJarrowMcCain UK Young Athletes League Northern Two North19 Jul 09
Total Performances: 132
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200ALL2011583
200U202011152
300U20201119
300ALL2011215
300U20201232
300ALL2012261
400U202010145
400ALL2010452
400U20201154
400ALL2011194
400ALL2012135
400U20201237
400U23201338
400ALL2013142
800iU2020125
800iALL201232
800iU23201310
800iALL201341
800ALL2011121
800U20201126
800ALL201273
800U20201211
800ALL201327
800U2320137
1500iU2320136
1500iALL201323
1500iALL201410
1500iU2320143
1500ALL2012308
1500U20201265
1500ALL201329
1500U2320136
1500U23201411
1500ALL201447
MileU2020113
MileALL201138
MileU2320131
MileALL201313
400HWU202010126
400HWALL2010330
HepWU20201049
HepWALL201087
1MU2320134
1MALL201312
parkrunU20201217
parkrunALL2012170
parkrunALL2014144
parkrunU23201425
parkrunU23AT79
parkrunALLAT343
parkrunU20AT67
10KU20201185
10KALL20111581