Rob McLennan

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Coach:Yes
Club:Garscube
Gender:Male
Age Group:V55
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2003
8002:24.31i2:29.052:24.31i2:29.7800
15004:40.794:50.344:41.13i4:40.794:45.20i1500
30009:51.09i10:17.62i9:59.80i9:51.09i10:18.98i3000
1000036:32.3236:32.3210000
3K9:5910:1710:139:593K
5K17:2017:2017:385K
parkrun17:2318:1617:2317:3019:35parkrun
5M27:3229:0728:4730:2728:3227:325M
10K35:1835:3735:1838:1537:4336:3435:3535:2510K38:43
EventPB20172016201520142013201220112010200920082007200620052004Event2003
10M60:0760:0769:2510M
HM77:0782:1780:5286:5979:15HM77:07
Mar2:56:132:59:162:56:133:13:20Mar2:56:46
50K4:15:574:15:5750K

Performances Submit
2003 2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Garscube
EventPerfPosVenueMeetingDate
8002:29.054KScotstounBMC Regional Races2 Jun 17
8002:29.5243GrangemouthScottish Athletics National Masters Championships1 Jul 17
15004:50.3411GGlasgowBMC Regional Races28 Jul 17
15005:01.5623GrangemouthScottish Athletics National Masters Championships1 Jul 17
300010:17.62i9HEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)4 Jan 17
300010:25.36102CrownpointShettleston Milnbank Housing Association Open Graded Meeting22 Aug 17
2.7ML15:2732L1HoustonGeorge Cumming Road Relays7 Oct 17
parkrun18:1611SpringburnSpringburn parkrun # 17330 Sep 17
8KXC29:54425GlasgowScottish Veteran International Trial16 Sep 17
2016 V55 Garscube
EventPerfPosVenueMeetingDate
8002:24.31i1Emirates ArenaScottish National Combined Events / Masters / Relay Championships14 Feb 16
15004:41.13i66Emirates ArenaScottish National Open16 Jan 16
15004:50.86i2Emirates ArenaScottish National Combined Events / Masters / Relay Championships14 Feb 16
30009:59.80i9FEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)3 Jan 16
3K10:17202Glasgow3K on the Green Series25 Nov 16
4KXC15:402366RenfrewScottish National Short Course Championships5 Nov 16
4KXCL15:097L13CumbernauldScottish National Relay Championships22 Oct 16
4KXCL15:1539L42KilmacolmScottish West District Relay Championships8 Oct 16
2.7ML16:2727L3HoustonGeorge Cumming Road Relays24 Sep 16
8KXC33:48583ForresScottish National Masters' Championships30 Jan 16
10KXC45:181418AyrScottish West District Championships4 Dec 16
12KXC52:182793Callendar ParkScottish National Championships27 Feb 16
HM82:2182:17864AlloaAlloa Half Marathon20 Mar 16
Mar3:00:382:59:16207824LondonVirgin London Marathon24 Apr 16
ZRDL21:426L41MotherwellLSK / Scottish Veterans Relays24 Jan 16
2015 V55 Garscube
EventPerfPosVenueMeetingDate
8002:29.73GrangemouthScottish Athletics Masters' Championships11 Jul 15
800DNFi-Emirates ArenaScottish National Masters' Championships31 Jan 15
15004:40.793FHutchesonsBMC Regional Races24 Jul 15
15004:47.81GrangemouthScottish Athletics Masters' Championships11 Jul 15
30009:51.09i4GEmirates ArenaBMC / Glasgow AA Metric Miler Meeting3 Jan 15
1000036:32.324DHutchesonBMC Regional Races (Inc Scottish 10,000m Championships)17 Apr 15
3K10:13121Glasgow3K on the Green Series24 Apr 15
3K10:1491Glasgow3K on the Green Series27 Feb 15
4KXC14:551444GlasgowScottish National Short Course Championships7 Nov 15
4KXCL14:5025L31HamiltonScottish West District Relay Championships11 Oct 15
4KXCL15:1541L31CumbernauldScottish National Relay Championships24 Oct 15
5K17:2317:20863EdinburghSelf Transcendence 5K (Inc Scottish Championships)29 Apr 15
parkrun17:2371Glasgow Victoria ParkVictoria parkrun # 7325 Apr 15
parkrun17:4921SpringburnSpringburn parkrun # 4214 Mar 15
parkrun18:0231SpringburnSpringburn parkrun # 638 Aug 15
parkrun18:1241Aberdeen Beach EsplanadeAberdeen parkrun # 21317 Oct 15
7KMT23:4951BishopbriggsSpringburn Harriers Canal Canter 7K19 Aug 15
5M29:07264GlasgowGlasgow University 528 Nov 15
10K35:4135:37381DumbartonPolaroid Dumbarton 10K21 May 15
10K35:5235:48561GrangemouthJim Dingwall Round The Houses 10K12 Apr 15
10K35:5935:57462ClydebankPolaroid Clydebank 10K28 May 15
10K36:1536:09371HelensburghHelensburgh 10K14 May 15
10K36:1536:12324Loch LomondPolaroid Vale of Leven 10K7 Jun 15
10K36:3836:36112LinlithgowLinlithgow 10K20 Sep 15
10K37:57262KirkintillochKirkintilloch 10K11 Jun 15
12.5K50:55321KirkintillochKirkintilloch 12.5K15 Feb 15
10M60:0760:07602MotherwellTom Scott Memorial 10 (Inc Scottish Champs)5 Apr 15
10M61:00131MillportAround Cumbrae 1013 Sep 15
HM80:5251KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)4 Oct 15
ZXC30:034116Dublin, IRLBritish and Irish Masters' International14 Nov 15
2014 V50 Garscube
EventPerfPosVenueMeetingDate
15004:45.20i3Emirates ArenaScottish Masters' Championships2 Mar 14
15004:47.882DunfermlineScottish Athletics Masters' Championships15 Jun 14
15004:50.057GlasgowBMC Regional Races17 May 14
300010:18.98i27Emirates ArenaBMC Glasgow Open4 Jan 14
3K9:5951Glasgow3K on the Green Series28 Nov 14
4KXC14:40982GlasgowScottish National Short Course XC Championships9 Nov 14
parkrun17:3011Glasgow Victoria ParkVictoria parkrun # 2526 Apr 14
parkrun17:3421SpringburnSpringburn parkrun # 95 Jul 14
parkrun17:3521SpringburnSpringburn parkrun # 110 May 14
parkrun17:3521SpringburnSpringburn parkrun # 2311 Oct 14
parkrun17:4621SpringburnSpringburn parkrun # 2922 Nov 14
parkrun17:4851Glasgow Victoria ParkVictoria parkrun # 1118 Jan 14
5M28:47296GlasgowGlasgow University 529 Nov 14
10K35:1835:18311GlasgowPoloroid Clydebank 10K22 May 14
10K35:3835:34453DumbartonPolaroid Dumbarton 10K29 May 14
10K36:1236:11292BallochPolaroid Vale of Leven 10K8 Jun 14
10K36:1336:09353HelensburghPolaroid Helensburgh 10K15 May 14
12KXC50:3128217FalkirkScottish National Championships22 Feb 14
Mar2:56:1361AberfeldyHighland Perthshire Marathon6 Sep 14
ZRD28:1514L1BalliestonAllan Scally Relays1 Nov 14
ZXC40:28621LinwoodScottish West District Championships6 Dec 14
ZXCL15:262L12CumbernauldScottish National Relay Championships25 Oct 14
2013 V50 Garscube
EventPerfPosVenueMeetingDate
2.7ML15:2518L2HoustonGeorge Cummings Relay28 Sep 13
3.25ML19:1715GlasgowMacAndrew Relay5 Oct 13
ZRDL64:195L5BrodickRound Arran Relay20 Jul 13
ZXC15:091153GlasgowScottish National 4K Championships10 Nov 13
ZXC43:598212KilmarnockScottish West District Championships7 Dec 13
ZXCL14:3424L4HamiltonScottish West District Relay Championships12 Oct 13
2012 V50 Garscube
EventPerfPosVenueMeetingDate
33MMT4:48:30514AberdeenD33 Ultra17 Mar 12
40MMT7:54:4180GlasgowClyde Stride Ultra Marathon 4021 Jul 12
41MMT8:07:5446AyrRiver Ayr Way 4115 Sep 12
43MMT9:52:349212Fort WilliamDevil O The Highlands 434 Aug 12
53MMT13:26:3833745MilngavieHOKA Highland Fling 5328 Apr 12
ZXC55:16345FalkirkScottish National Championships18 Feb 12
2011 V50 Garscube
EventPerfPosVenueMeetingDate
5KL19:5124L5LivingstonScottish Athletics 6 Stage Road Relay Short Legs3 Apr 11
3.25ML21:1743GlasgowMcAndrew Relay1 Oct 11
10M69:25264Isle of CumbraeAround Cumbrae 1011 Sep 11
10M74:39407Isle of CumbraeAround Cumbrae 1011 Sep 11
50K4:15:57101PerthScottish 50K Championships27 Mar 11
36.5MMT5:40:42254BallindallochSpeyside Way Ultra Marathon 36.527 Aug 11
40MMT6:31:00295PartickClyde Stride 4016 Jul 11
44MMT7:32:0039AyrRiver Ayr Way Challenge 4424 Sep 11
53MMT11:14:5314114MilngavieHighland Fling 53 (inc UK Trail Championships)30 Apr 11
ZXC38:4510928IrvineScottish West District Championships16 Jan 11
ZXC44:504727DumbartonDunbartonshire AAA Championships26 Nov 11
ZXC51:26243FalkirkScottish National Championships19 Feb 11
ZXCL16:5410L3HelensburghDunbartonshire AAA Relay Championships15 Oct 11
ZXCL18:1279L4CumbernauldScottish National Relay Championships22 Oct 11
2010 V50 Garscube
EventPerfPosVenueMeetingDate
parkrun19:3532Glasgow Pollok ParkGlasgow parkrun # 596 Feb 10
5M30:3030:27484GlasgowKMPG Glasgow University 56 Nov 10
10K38:1938:157210DumbartonDumbarton 10K3 Jun 10
10K39:0638:588514HelensburghHelensburgh 10K20 May 10
ZXC33:592613GlasgowDunbartonshire Championships27 Nov 10
2009 V45 Garscube
EventPerfPosVenueMeetingDate
10K37:4537:4367ClydebankPolaroid Eyewear Series Clydebank 10K28 May 09
10K37:5337:4872DumbartonPolaroid Eyewear Series Dumbarton 10K4 Jun 09
10K38:1538:1162HelensburghPolaroid Eyewear Series Helensburgh 10K21 May 09
10K39:2739:2168Vale of LevenPolaroid Eyewear Series Vale of Leven 10K14 Jun 09
2008 V45 Garscube
EventPerfPosVenueMeetingDate
5K17:4117:3831GlasgowCo-Operative JogScotland 5K Challenge9 Jul 08
3.25M19:153WestertonGarscube 3.2521 Dec 08
10K36:3836:3445DumbartonPolaroid Eyewear Series - Dumbarton 10K5 Jun 08
10K36:4736:4245ClydebankClydebank 10K29 May 08
10K37:2837:283311HelensburghHelensburgh 10K22 May 08
10K37:5937:5561Vale of LevenPolaroid Eyewear Vale of Leven 10K15 Jun 08
ZXC39:5841LochinchGarscube Harriers McCaa Trophy 627 Dec 08
2007 V45 Garscube
EventPerfPosVenueMeetingDate
HM86:5962Balloch-ClydebankBalloch to Clydebank Half Marathon11 Mar 07
2005 V45 Garscube
EventPerfPosVenueMeetingDate
5M28:326Glasgow (Garscube)GLASGOW UNIVERSITY 519 Nov 05
10K35:3510DumbartonPOLAROID SERIES DUMBARTON 10km9 Jun 05
Mar3:13:202279LondonLondon Marathon17 Apr 05
2004 V40 Garscube
EventPerfPosVenueMeetingDate
5M27:322GlasgowGARSCUBE HARRIERS 5 Glasgow20 Nov 04
5M28:415GarscubeGLASGOW UNIVERSITY 513 Nov 04
5M28:4510GreenockRENFREWSHIRE CHAMPIONSHIPS Spango Valley, Greenock, Strathclyde7 Feb 04
10K35:257ClydebankPOLAROID SERIES CLYDEBANK 10km Strathclyde3 Jun 04
10K35:489HelensburghPOLAROID SERIES HELENSBURGH 10km27 May 04
HM79:1513Balloch-ClydebankBALLOCH-CLYDEBANK HM inc DUNBARTONSHIRE Champs14 Mar 04
2003 V40 Garscube
EventPerfPosVenueMeetingDate
10K38:43121GrangemouthRound the Houses 10K16 Feb 03
HM77:0747GlasgowGlasgow Great Scottish Run7 Sep 03
Mar2:56:46164Dublin, IRLDublin Marathon27 Oct 03
Mar2:57:3319Fort William26 Apr 03
Total Performances: 132
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iV5520169
800V55201535
800V55201620
800V55201737
1500iV50201410
1500iV5520161
1500V55201411
1500V50201441
1500V5520155
1500V5520162
1500V55201719
3000iV50201413
3000iV5520153
3000iV5520163
3000iV5520176
3000V50201444
3000V5520154
3000V5520163
3000V55201713
3000iV55AT11
3000V55AT20
10000V5520154
5KV452008149
5KALL20151772
5KV5520159
parkrunV5520149
parkrunV50201494
parkrunALL20143009
parkrunALL20152978
parkrunV5520154
parkrunV50AT348
parkrunV55AT25
5MV402004183
5MV45200428
5MALL2004647
5MV45200591
5MV5520145
5MALL2014941
5MALL20151064
5MV5520159
10KV452004121
10KV452005134
10KV452008252
10KALL20142017
10KV5520148
10KV5520157
10KALL20152375
10MV502011383
10MALL2015949
10MV55201510
HMV452004107
HMALL20152754
HMV55201513
HMV55201630
HMALL20163335
MarV402003158
MarALL20141406
MarV55201410
MarALL20162633
MarV55201631