| 2013 V45 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 26:57 | | | | 27 | | | 6 | Sunderland | BMAF Championships | 16 Mar 13 |
| 2012 V45 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4K | 23:43 | | | | 17 | | 3 | 1 | Kettlewell | Wharfedale TTT 4K | 6 Jul 12 |
| 7MMT | 52:45 | | | | 138 | | 9 | 3 | Guiseley | Chevin Chase 7 | 26 Dec 12 |
| ZXC | 23:04 | | | | 23 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 35:30 | | | | 49 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 V45 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5M | 22:41 | | | | 22 | | 2 | 1 | Kettlewell | Wharfedale TTT | 1 Jul 11 |
| 10K | 40:58 | | | | 40 | | 6 | 1 | Gateshead | Ronnie Walker Saltwell 10K | 17 Dec 11 |
| 10K | 42:33 | | | | 37 | | 3 | 1 | Ravenstonedale | Ravenstonedale Red 10K | 26 Nov 11 |
| 7MMT | 49:50 | | | | 85 | | 6 | 1 | Guiseley | Chevin Chase 7 | 26 Dec 11 |
| ZXC | 35:06 | | | | 43 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZFL | 16:57 | | | | 33 | | 2 | 1 | Kettlewell | Wharfedale TTT | 3 Jul 11 |
| ZFL | 31:02 | | | | 11 | | | 4 | Corehead | Devil's Beeftub Hill Race (British Championship Short Race) | 10 Sep 11 |
| ZFL | 95:35 | | | | 9 | | | 1 | Silverhowe | Loughrigg-Silverhowe Chase (English Fell Running Championships) | 26 Jun 11 |
| ZFL | 1:48:26 | | | | 22 | | 1 | 1 | Kettlewell | Wharfedale TTT | 2 Jul 11 |
| ZFL | 1:57:30 | | | | 107 | | 10 | 2 | Llanuwchllyn | Welsh Mountain Championships (Medium Course) | 9 Jul 11 |
| ZFL | 2:52:03 | | | | 76 | | 8 | 4 | Meelmore Lodge | Mourne Peaks 12M/6300ft (inc British Long Race Championships) | 9 Apr 11 |
| ZFL | 3:44:25 | | | | 84 | | 5 | 1 | Horton-in-Ribblesdale | Three Peaks Fell Race | 30 Apr 11 |
| 2010 V45 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 18:29 | | | | 12 | | 5 | 1 | Sutton Park | National Masters' Relays | 15 May 10 |
| 6M | 41:34 | | | | 18 | | 1 | 1 | Castleton | Castleton Show 6 | 11 Sep 10 |
| 7MMT | 49:27 | | | | 82 | | 5 | 1 | Guiseley | Chevin Chase 7 | 26 Dec 10 |
| ZXC | 20:39 | | | | 4 | | | 1 | Sheffield | Yorkshire Veterans’ Championships | 6 Feb 10 |
| ZXC | 23:06 | | | | 28 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 36:23 | | | | 50 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 V45 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 37:00 | | | | | | 1 | | Spenborough | Yorkshire Vets GP | 15 Nov 09 |
| 6M | 43:58 | | | | 21 | | 2 | 1 | Castleton | Castleton Show 6 | 12 Sep 09 |
| 10K | 40:47 | | | | 32 | | 4 | 2 | Ravenstonedale | Ravenstonedale Red 10K | 28 Nov 09 |
| ZMT | 37:11 | | | | 57 | | 3 | 1 | Horsforth | Yorkshire Vets GP | 1 Feb 09 |
| ZXC | 18:45 | | | | 10 | | | 1 | Halifax | West Yorkshire Complete Runner League | 11 Oct 09 |
| ZXC | 20:49 | | | | 18 | | | 1 | Wakefield | West Yorkshire Complete Runner League | 21 Nov 09 |
| ZXC | 21:19 | | | | 11 | | | 1 | Guiseley | Complete Runner League (West Yorkshire) | 6 Dec 09 |
| ZXC | 23:08 | | | | 11 | | | 1 | Boddington Hall | Complete Runner West Yorkshire League | 1 Nov 09 |
| ZFL | 59:23 | | | | 37 | | 3 | 2 | Coquetdale | Simonside 6.75M/1200ft | 19 Sep 09 |
| ZFL | 72:28 | | | | 25 | | 3 | 1 | Fylingdales | Saltergate Gallows 8M/1200ft | 18 Oct 09 |
| 2008 V40 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:31 | | | | 32 | | 2 | 1 | Redcar | Autumn Coast Road 5K | 3 Sep 08 |
| 5K | 18:32 | | | | 70 | | 12 | 1 | Sunderland | Sunderland 5K | 23 Jul 08 |
| 5K | 19:05 | | | | 39 | | 4 | 2 | Redcar | Summer Coast Road 5K | 25 Jun 08 |
| 5MMT | 38:38 | | | | 9 | | 1 | 1 | Silverdale | Eaves Wood 5 | 16 Nov 08 |
| 10K | 39:26 | | | | | | 1 | 1 | Darlington | Croft Circuit Pit Stop 10K | 9 Jul 08 |
| 6.75MFL | 58:54 | | | | 18 | | 1 | 1 | Coquetdale | Simonside 6.75M/1200ft | 20 Sep 08 |
| 7M | 47:16 | | | | 34 | | 2 | 1 | Kilburn | Kilburn Feast 7 | 13 Jul 08 |
| 10M | 67:13 | | | | 43 | | 2 | 1 | Otley | Otley 10 | 11 Jun 08 |
| ZMT | 33:24 | | | | 1 | | | 1 | Horsforth | Yorkshire Vets' Grand Prix Series | 3 Feb 08 |
| ZMT | 39:59 | | | | 5 | | 1 | 1 | Whitby | Castleton Show Run | 13 Sep 08 |
| ZXC | 24:34 | | | | 7 | | 7 | 3 | Hyndburn | Mid Lancashire League | 9 Feb 08 |
| ZFL | 38:38 | | | | 9 | | | 2 | Dufton | Dufton 5M/1500ft | 30 Aug 08 |
| ZFL | 46:02 | | | | 27 | | 1 | 1 | Garstang | Bleasdale Circle | 1 Mar 08 |
| ZFL | 51:44 | | | | 18 | | 1 | 1 | Copley Village | Tour of Norland Moor (7.1M/800ft) | 24 Aug 08 |
| ZFL | 52:40 | | | | 33 | | 3 | 1 | Stanhope | Saltwell Harriers Fell Race (5.5M/1000ft) | 1 Jul 08 |
| ZFL | 58:54 | | | | 18 | | 1 | 1 | Coquetdale | Simonside 6.75M/1200ft | 20 Sep 08 |
| ZFL | 63:42 | | | | 26 | | 1 | 1 | North Ribblesdale | Settle Hills Race | 22 Jun 08 |
| ZFL | 64:57 | | | | | | 1 | 1 | Guisborough | Castleton Beacon Race | 17 Feb 08 |
| ZFL | 90:55 | | | | 17 | | 2 | 1 | Littleborough | White Holme Circular | 27 Jan 08 |
| ZFL | 1:54:51 | | | | 136 | | 7 | 2 | Kentmere | Kentmere Horseshoe 11.9m/3300ft | 20 Jul 08 |
| ZFL | 1:58:44 | | | | 11 | | 2 | 1 | Seathwaite | Duddon Valley Fell | 31 May 08 |
| ZFL | 2:01:57 | | | | 107 | | 6 | 1 | Fort William | Ben Nevis 10M/4400ft | 6 Sep 08 |
| ZFL | 2:53:26 | | | | 83 | | 11 | 3 | Meelmore Lodge | Mourne Peaks Race (British and NIMRA championship event) | 5 Apr 08 |
| ZFL | 2:54:02 | | | | 105 | | 4 | 1 | Great Langdale | Langdale Horseshoe (14M/4000ft) | 11 Oct 08 |
| 2007 V40 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:33 | | | | | | 3 | | Dewsbury | Dewsbury 10K | 4 Feb 07 |
| 10K | 38:36 | | | | | | 1 | | Brighouse | Pennine 10K | 7 Jan 07 |
| ZRD | 47:46 | | | | 60 | | 1 | 1 | Guiseley | Chevin Chase | 26 Dec 07 |
| ZMT | 51:19 | | | | 49 | | 4 | 2 | Loftus | Loftus AC Christmas Poultry Run (7-8m Approx) | 16 Dec 07 |
| 2006 V40 Darlington H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:07 | | | | | | 3 | | New Marske | New Marske Harriers Spring Coast Road 5km | 26 Apr 06 |
| 10K | 38:11 | | | | | | 1 | | Kirkby Stephen | Ravenstonedale 10km | 25 Nov 06 |
| 10M | 60:02 | | | | | | 2 | | Preston | Guy's 10 | 3 Dec 06 |
| 10M | 60:08 | | | | | | 3 | | Keswick | Derwentwater 10 | 5 Nov 06 |
| 10M | 65:55 | | | | | | 1 | | Ripon | Ripon 10 | 14 May 06 |
| 10M | 66:18 | | | | | | 3 | | Otley | Mckay Law Otley 10 | 14 Jun 06 |
| HM | 88:03 | | | | | | 8 | | York | Brass Monkey Half Marathon | 22 Jan 06 |
| 2005 V40 Darlington H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:52 | | | | 11 | | | | Sunderland | SUNDERLAND HARRIERS 5km | 20 Jul 05 |
| 5K | 19:02 | | | | 1 | | | | Redcar | NEW MARSKE AUTUMN COAST 5km | 7 Sep 05 |
| 5K | 19:48 | | | | 1 | | | | Redcar | SUMMER COAST ROAD 5km Redcar, North Yorkshire | 6 Jul 05 |
| 10K | 38:22 | | | | | | 23 | | Leeds | LEEDS ABBEY DASH 10km | 27 Nov 05 |
| 10K | 38:41 | | | | 12 | | | | Dewsbury | DEWSBURY 10km | 6 Feb 05 |
| 10K | 39:01 | | | | 1 | | | | Tholthorpe | STEPHENSON’S THOLTHORPE 10km North Yorkshire | 4 Sep 05 |
| 10K | 39:28 | | | | 5 | | | | Darlington | SHERWOODS DARLINGTON 10km | 14 Aug 05 |
| 10K | 39:44 | | | | 2 | | | | Rainton | RAINTON 10km | 26 Jun 05 |
| 10K | 39:55 | | | | 28 | | | | Bishop Auckland | AAA Champs | 21 Aug 05 |
| 10K | 40:21 | | | | | | 2 | | Ravenstonedale | RAVENSTONEDALE 10km | 26 Nov 05 |
| 10M | 61:59 | a | | | | | 3 | | Brampton-Carlisle | Brampton-Carlisle 10 | 19 Nov 05 |
| 10M | 66:00 | | | | 4 | | | | Ripon | RIPON 10 | 15 May 05 |
| HM | 83:01 | | | | 6 | | | | York | BRASS MONKEY HALF-MARATHON | 23 Jan 05 |
| HM | 87:16 | a | | | | | 28 | | South Shields | | 18 Sep 05 |
| 2004 V40 Darlington H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:22 | | | | 1 | | | | Redcar | SUMMER COAST ROAD 5km | 7 Jul 04 |
| 5K | 18:32 | | | | 1 | | | | New Marske | NEW MARSKE COAST ROAD 5km | 1 Sep 04 |
| 10K | 37:56 | | | | 1 | | | | Darlington | PIT STOP 10km Darlington | 14 Jul 04 |
| 10K | 38:25 | | | | 1 | | | | Rainton | RAINTON 10km | 27 Jun 04 |
| 10K | 38:26 | | | | 21 | | | | Leeds | HELP THE AGED LEEDS ABBEY DASH | 28 Nov 04 |
| 10K | 39:06 | | | | 3 | | | | Newton Aycliffe | 3M 10km | 13 Jun 04 |
| 10K | 39:15 | | | | 2 | | | | Ripon | MELMERBY 10km | 30 May 04 |
| 10K | 39:56 | | | | 2 | | | | Ripon | KIRKBY MALZEARD 10km | 5 Jun 04 |
| 10M | 62:18 | a | | | 6 | | | | Brampton-Carlisle | BRAMPTON TO CARLISLE 10 | 20 Nov 04 |
| 10M | 62:48 | | | | 4 | | | | Pocklington | SNAKE LANE 10 | 22 Feb 04 |
| 10M | 64:15 | | | | 1 | | | | Otley | OTLEY MOTORS 10 | 30 Jun 04 |
| 10M | 65:10 | | | | 4 | | | | Thirsk | THIRSK 10 | 6 Jun 04 |
| 10M | 69:25 | | | | 2 | | | | York | FOUNTAINS RUN 10 | 9 May 04 |
| HM | 80:38 | | a | | 21 | | | | South Shields | BUPAGREAT NORTH RUN | 26 Sep 04 |
| HM | 82:20 | | | | 6 | | | | York | BRASS MONKEY HALF-MARATHON York | 25 Jan 04 |
| HM | 84:11 | | | | 2 | | | | Redcar | LIBERATA REDCAR HALF-MARATHON | 14 Mar 04 |
| HM | 86:39 | | | | 7 | | | | Morpeth | PES ASSOCIATES MORPETH TO NEWCASTLE HALF-MARATHON | 11 Jan 04 |
| Mar | 2:57:02 | | | | 172 | | 10 | | Dublin, IRL | | 25 Oct 04 |