Owain Jones

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Club:Bristol & West
Gender:Male
Age Group:V35
County:Buckinghamshire
Region:South West
Nation:Wales
Lead Coach:Conrad Milton

About Login

Results not eligible for ranking purposes

EventPerfPosVenueMeetingDateIneligible because
ZXCL16:026L2MansfieldECCA National Relays2 Nov 133rd placed team but DQ due to admin error with entries. Link
500014:38.002StretfordBMC 5k Fest7 Aug 10Race started with a klaxon, all times rounded up. BMC Link

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2003
8001:59.22:01.71:59.28002:07.18
15003:56.054:07.13:56.903:58.114:03.64:01.33:57.513:56.054:02.211500
Mile4:20.174:20.17Mile
30008:30.079:00.68:30.078:35.58:34.68:36.848:41.058:38.793000
500014:21.7815:06.8014:36.4714:50.3814:52.2314:54.7814:55.6614:21.7815:05.3914:58.5215:26.75000
1000032:07.2032:07.2010000
3000SC9:53.99:53.93000SC
5K14:5815:0014:5914:5815:0015:1415:2415:1415:0615:2715:1916:025K
5M24:3924:3925:5625:3225:3925:515M
EventPB20172016201520142013201220112010200920082007200620052004Event2003
10K30:1331:0130:4730:3330:1330:5432:2931:4731:1634:3932:3310K
10M51:4051:4010M
HM73:0073:0073:57HM

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Bristol & West
EventPerfPosVenueMeetingDate
5K15:0115:007CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5KXCL16:4413L4MansfieldECCA Saucony English National Relay Championships4 Nov 17
5.08KL15:321L12Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.88KL20:0318L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
8.55KXC27:221ExeterSouth West Inter County Championships8 Jan 17
8.65KL27:1810L3Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
9KXC26:049AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
9.5KXC32:4733Milton KeynesChiltern League Inc. British Athletics Cross Challenge and RAF v Oxford University11 Nov 17
9.6KXC29:30285CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.9KXC30:4931Pembrey ParkStart Fitness Gwent League3 Dec 17
10K31:0131:0132BristolSimplyhealth Great Bristol 10K7 May 17
10K31:2431:2372CardiffCardiff Bay 10K2 Apr 17
10.37KXC34:205CardiffBritish Athletics Cross Challenge22 Jan 17
10.4KXC34:5611NewportStart Fitness Gwent League12 Feb 17
12KXC41:4236NottinghamECCA Saucony English National Championships25 Feb 17
2016 SEN Bristol & West
EventPerfPosVenueMeetingDate
15004:07.13AStokeAthletics Direct Midland League Division 17 Aug 16
30009:00.61AStokeAthletics Direct Midland League Division 17 Aug 16
500015:06.804AKingstonBritish Athletics League Division 22 Jul 16
5K14:5910E2Mountain AshNos Galan Races31 Dec 16
5K15:1121BridgendWelsh 5K Championships20 Aug 16
5K15:311AylesburyAylesbury Boxing Day 5K26 Dec 16
5KXCL15:5063MansfieldECCA Saucony English National Relay Championships5 Nov 16
5.88KL18:1118L2Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
5.88KL18:213L5Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
8KXC23:0714AntrimAntrim International16 Jan 16
5MMT26:151BeaconsfieldBeaconsfield 528 Mar 16
8.65KL27:282L3Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5.38ML27:266L11Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9.51KXC30:4421Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
9.8KXC31:0864LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
9.91KXC35:331MonmouthGwent League13 Feb 16
10K30:4930:4771CardiffCardiff 10K11 Sep 16
10K31:0431:031CaerphillyCaerphilly 10K19 Jun 16
10KXC32:097FalkirkHome Countries International19 Mar 16
10KXC32:1443BristolStart Fitness Gwent League3 Dec 16
10.37KXC35:594CardiffBritish Athletics Cross Challenge24 Jan 16
11.3KMR60:1021KeswickBritish Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals)30 Jul 16
12KXC39:1213BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
2015 SEN Bristol & West
EventPerfPosVenueMeetingDate
15003:56.904ADerbyBritish Athletics League Division 211 Jul 15
15004:00.212BKingstonBritish Athletics League Division 28 Aug 15
15004:01.91AStoke GiffordAthletics Direct Midland League Division 24 Jul 15
15004:09.31AYateAthletics Direct Midland League Division 225 Apr 15
30008:30.072ACrawleyBritish Athletics League Division 29 May 15
30008:38.543BKingstonBritish Athletics League Division 28 Aug 15
500014:36.474BOxfordBMC Grand Prix18 Jul 15
500014:55.92BWatfordBritish Athletics League Division 26 Jun 15
500014:57.773ADerbyBritish Athletics League Division 211 Jul 15
500015:11.91AStoke GiffordAthletics Direct Midland League Division 24 Jul 15
500015:14.31AYateAthletics Direct Midland League Division 225 Apr 15
5K14:582BristolAztec West Fast 5K27 Oct 15
5K15:052BristolAztec West Fast 5K30 Jun 15
5K15:111BristolAztec West Fast 5K27 Jan 15
5K15:143TredegarWelsh 5K Championships1 Aug 15
5K15:461AylesburyAylesbury Boxing Day 5K26 Dec 15
5KL15:422SMCleeveAvon County AA 5K Relay Championships30 Aug 15
5KXCL15:274L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
5M24:4024:393CardiffCardiff Bay 54 May 15
8.96KL28:025L7Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
8.96KL28:123L3Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
9.51KXC31:2310Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
9.8KXC31:0620LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K30:3330:33153TelfordTelford 10K13 Dec 15
10K30:3630:3624LondonBupa London 10,00025 May 15
10K30:5830:5433LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K31:1731:171CaerphillyCaerphilly 10K21 Jun 15
10K31:2531:2428CardiffCardiff 10K6 Sep 15
10KMT34:591ShardeloesShardeloes 10K20 Sep 15
10KXC34:2517AntrimIAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
10.3KXC34:437CardiffBritish Athletics Cross Challenge18 Jan 15
12KXC36:2736BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
ZXC32:071BictonSouth West Inter County Championships20 Dec 15
ZMR52:3711Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 SEN Bristol & West
EventPerfPosVenueMeetingDate
8002:01.75ACheltenhamServeline Midland League Division 22 Aug 14
30008:35.51BBathBritish Athletics League Division 29 Aug 14
30008:39.62ACheltenhamServeline Midland League Division 22 Aug 14
500014:50.381ADerbyBritish Athletics League Division 25 Jul 14
500015:07.173ASouthamptonBritish Athletics League Division 27 Jun 14
5K15:003BristolAztec West Fast 5K Series30 Sep 14
5.848KL17:446L3Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.848KL17:532L3Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
8.1KL25:327L7Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.08ML25:513L5Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
9KXC31:0516AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
9.8KXC30:2427LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K30:1430:1328LeedsLeeds Abbey Dash 10K16 Nov 14
10K30:2530:237TelfordTelford 10K14 Dec 14
10K30:5030:5015LondonBupa London 10,000 (10K)25 May 14
10K31:2231:221CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K31:25c17BristolBristol 10K11 May 14
10.3KXC34:5911CardiffBritish Athletics Cross Challenge19 Jan 14
11KXC35:1913BirminghamInter County Championships8 Mar 14
ZXC29:421BristolMike Sully / Gemma Butler Bowl Open25 Oct 14
ZXC31:341BreconGwent League8 Feb 14
ZXC32:15 7Wollaton ParkHome Countries International22 Mar 14
ZXC32:211BristolGwent League1 Mar 14
ZXC32:421BridgendGwent League12 Oct 14
ZXCL15:152L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Bristol & West
EventPerfPosVenueMeetingDate
5K15:141BristolPomphrey Sports Bridge Inn 5K Summer Series25 Jun 13
5K16:021AylesburyAylesbury Boxing Day 5K26 Dec 13
5.848KL17:5311L2Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
8.663KL27:229L5Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
9.8KXC30:2130LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K30:54c14BristolBristol 10K5 May 13
10K30:5830:5818LondonBupa London 10,000 (10K)27 May 13
10.5KXC33:4632Brussels, BELLotto Cross Cup22 Dec 13
ZXC27:032BictonSouth West Championships6 Jan 13
ZXC27:313PontypoolGwent League19 Oct 13
ZXC35:1915StaffordMidland Championships26 Jan 13
ZXC36:142Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC36:3356BirminghamInter Counties Championships9 Mar 13
ZXC36:3424CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC46:0396SunderlandEnglish National Championships23 Feb 13
2012 SEN Bristol & West
EventPerfPosVenueMeetingDate
8.663KL29:1722L9Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K32:29c22BristolBristol 10K20 May 12
ZXC33:121BathTri-County Championships (Inc Avon, Somerset & Wiltshire Champs)9 Dec 12
ZXC38:318BristolGwent League1 Dec 12
ZXC40:14121Parliament HillEnglish National Championships25 Feb 12
2011 SEN Bristol & West
EventPerfPosVenueMeetingDate
5K15:242BristolBridge Inn (Bristol) 5K Series28 Jun 11
5K16:334AylesburyAylesbury Boxing Day 5K26 Dec 11
ZXC39:2477Alton TowersEnglish National Championships19 Feb 11
ZXC40:17153BirminghamInter Counties Championships5 Mar 11
2010 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15003:58.115BEtonBritish Athletics League Premiership31 Jul 10
15004:01.778ALee ValleyBritish Athletics League Premiership21 Aug 10
15004:05.28AExeterBMC Regional Races25 May 10
Mile4:20.17101CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
30008:34.63AExeterBMC Regional Races27 Jul 10
30008:34.904Hendon10 In 100 Cup Final (inc Jo Smith Cup)4 Sep 10
30008:35.733BHendonBritish Athletics League Premiership5 Jun 10
500014:52.233CardiffWelsh Senior Championships13 Jun 10
500015:00.665ABirminghamBritish Athletics League Premiership3 Jul 10
9KXC30:5322AntrimMcCain UK Cross Challenge23 Jan 10
10K31:4738BristolBristol 10K (inc England 10K Championships)9 May 10
10KXC30:1019CardiffMcCain UK Cross Challenge17 Jan 10
12KXC37:1430BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC33:0711MansfieldHome Countries International27 Mar 10
ZXC38:135SwanseaWelsh Cross Country Championships20 Feb 10
ZXC41:2156LeedsEnglish National Championships27 Feb 10
ZXC53:3920Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15004:03.61AEtonSouthern Men's League Division 2 Match 111 Jul 09
30008:36.849HendonJo Smith Cup8 Aug 09
500014:54.781BDerbyBritish Athletics League National 122 Aug 09
4KXC12:4517BristolBMC Cross Country Classic22 Nov 09
5.994KL19:228L3AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC31:005CardiffCardiff Cross Challenge18 Jan 09
ZXC32:285BathGwent League8 Nov 09
ZXC35:031Builth WellsWelsh National Championships1 Feb 09
ZXC35:386TauntonGwent League6 Dec 09
ZXC39:341BiggleswadeBuckinghamshire County Championships10 Jan 09
ZXC54:3321HillingdonSouthern Championships24 Jan 09
2008 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15004:01.33Milton KeynesBuckinghamshire Championships10 May 08
15004:03.01BLee ValleySouthern Men's League Division 117 May 08
15004:08.4KingstonKinnaird & Sward Trophies Meeting19 Apr 08
30008:41.052Bedford10 in 100 Cup Men6 Sep 08
500014:55.665AEtonBritish Athletics League Premiership5 Jul 08
500015:03.988AHendonBritish Athletics League Premiership16 Aug 08
500015:07.422BBirminghamBritish Athletics League Premiership8 Jun 08
4KXC12:193BristolBMC Cross Country Classic23 Nov 08
5K15:143AylesburyAylesbury Boxing Day 5K26 Dec 08
5.994KL19:48AldershotSouth of England 6 Stage Relay27 Sep 08
5M25:561MarlowMarlow 511 May 08
ZRDL28:34-11L5AldershotSouthern 12 Stage Relays6 Apr 08
ZMT58:081Chipping SodburySodbury Slog9 Nov 08
ZXC27:234SloughApex Sports Chiltern League6 Dec 08
ZXC29:3215WatfordChiltern League11 Oct 08
ZXC31:184WingApex Sports Chiltern League9 Feb 08
ZXC36:06108Alton TowersEnglish National Championships23 Feb 08
ZXC40:4779NottinghamInter Counties Championships15 Mar 08
2007 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15003:57.511KingstonBAL 10 in 100 Cup10 Jun 07
15004:01.801High WycombeBuckinghamshire County Championships12 May 07
500014:21.782SolihullBMC Nike Grand Prix21 Jul 07
500014:38.372Lea ValleyBritish Athletics League National 12 Jun 07
500014:51.274CardiffBritish Athletics League National 15 May 07
500014:55.623EtonBritish Athletics League National 17 Jul 07
500015:15.655HendonBritish Athletics League National 14 Aug 07
5K15:066CardiffBritish Military Fitness 5K18 Mar 07
5K15:108NorwichLord Mayor's 5K City Centre Classic14 Jul 07
5M25:321MarlowMarlow 513 May 07
ZXC34:573HorspathApex Sports Chiltern League Division 110 Nov 07
2006 SEN Team Southampton/Chiltern
EventPerfPosVenueMeetingDate
8001:59.24Milton KeynesBuckinghamshire County Championships13 May 06
15003:56.051BAshfordBritish Athletics League National 31 Jul 06
15003:58.7231WatfordWatford Open Meeting28 Jun 06
15003:59.092BGatesheadBritish Athletics League National 35 Aug 06
15004:06.73Milton KeynesBuckinghamshire County Championships13 May 06
500015:05.392EtonBAL Cup Semi Match 230 Jul 06
500015:07.0813BedfordCau Inter Counties Championships29 May 06
500015:08.51BAbingdonBritish Athletics League Qualifying Match9 Sep 06
500015:10.913KingstonBritish Athletics League National 33 Jun 06
500015:18.27RugbyBritish Athletics League National 36 May 06
500016:11.7310GatesheadBritish Athletics League National 35 Aug 06
5K15:271AylesburyAylesbury Town Centre Boxing Day 5K26 Dec 06
5K15:351WaddesdonWaddesdon Manor 5km16 Jul 06
5M25:391MarlowMarlow 57 May 06
5M26:421PednorPednor 51 May 06
10K31:1624ChichesterChichester Priory 10km5 Feb 06
10K31:4719EastleighB&Q Eastleigh 10km19 Mar 06
10K32:271BearbrookBearbrook 10km13 Aug 06
10M51:401BramleyBramley 1019 Feb 06
2005 SEN Team Southampton/Chiltern
EventPerfPosVenueMeetingDate
15004:02.213AWatfordBMC Gold Standard Races24 Aug 05
15004:04.533WatfordWATFORD OPEN GRADED15 Jun 05
15004:05.4432WatfordWATFORD OPEN Watford27 Jul 05
15004:10.01Milton KeynesBuckinghamshire County Championships14 May 05
30008:38.794BWatfordWatford Open Meeting1 Jun 05
30008:48.053BWatfordWATFORD OPEN GRADED20 Apr 05
500014:58.5262BedfordDivision 430 Jul 05
500015:19.34SouthamptonDivison 425 Jun 05
500015:21.92AbingdonDivision 47 May 05
500015:41.44DerbyBRITISH ATHLETICS LEAGUE Division Four4 Jun 05
1000032:07.201EtonEton16 Jul 05
5K15:193London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km29 Dec 05
5K15:321WaddesdonWADDESDON MANOR 5km20 Jul 05
5K15:391AylesburyAYLESBURY BOXING DAY RACES26 Dec 05
5M25:512MarlowMARLOW 58 May 05
5M26:091PednorPEDNOR 52 May 05
10K34:392PrestwoodPRESTWOOD 10km15 May 05
HM73:001MarlowMARLOW HALF-MARATHON6 Nov 05
2004 SEN Team Southampton/Chiltern
EventPerfPosVenueMeetingDate
500015:26.72Woking-10 Jul 04
500015:34.933PortsmouthHAMPSHIRE15 May 04
500015:36.62HendonBarnet Copthall Stadium18 Jul 04
500015:43.63BAbingdon-31 Jul 04
3000SC9:53.910DerbyDivision 45 Jun 04
5K16:025BoscombePOOLE RUNNERS 5km SERIES Boscombe Pier, Dorset23 Jan 04
5K16:121WaddesdonWADDESDON MANOR 5km22 Jul 04
10K32:3331EastleighB&Q INTER-AREA EASTLEIGH 10km21 Mar 04
10K33:108TottonTOTTON 10km4 Apr 04
HM73:571MarlowMARLOW HALF-MARATHON7 Nov 04
2003 U23 Team Southampton/Chiltern
EventPerfPosVenueMeetingDate
8002:07.185MWatfordWatford Open25 Jun 03
Total Performances: 226
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2006571
800ALL20141001
1500ALL2005337
1500ALL2006178
1500ALL2007213
1500ALL2008334
1500ALL2009470
1500ALL2010312
1500ALL2015303
1500ALL2016640
1500V35201611
MileALL201057
3000ALL2005135
3000ALL2008180
3000ALL2009169
3000ALL2010183
3000ALL2014210
3000ALL2015154
3000V35201623
3000ALL2016563
5000ALL2004239
5000ALL2005124
5000ALL2006143
5000ALL200736
5000ALL2008126
5000ALL2009150
5000ALL2010125
5000ALL2014143
5000ALL2015110
5000ALL2016201
5000V3520168
10000ALL200545
3000SCALL2004131
5KALL2004438
5KALL2005129
5KALL2006180
5KALL200771
5KALL2008100
5KALL2011147
5KALL2013103
5KALL201476
5KALL201584
5KV3520168
5KALL2016115
5KALL2017153
5KV3520177
5MALL2005147
5MALL2006122
5MALL200797
5MALL2008154
5MALL201518
10KU23200437
10KALL2004346
10KALL20051323
10KALL2006126
10KALL2010225
10KALL2012404
10KALL2013104
10KALL201442
10KALL201570
10KV3520168
10KALL2016101
10KV35201712
10KALL2017125
10MALL200625
HMALL2004344
HMALL2005280