| 2013 V50 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:23.90 | | | | 7 | 2 | | | Canterbury | Invicta East Kent Open Meeting | 17 Apr 13 |
| 10M | 73:31 | | | 73:23 | 169 | | | 23 | Hythe | Folkestone 10 | 29 Mar 13 |
| 2012 V45 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 32:07 | | | 32:03 | 67 | | | 10 | Harvel | Harvel 5 | 2 Jun 12 |
| 10K | 40:10 | | | | 63 | | | 9 | East Malling | Larkfield AC 10K (Inc Kent Champs) | 20 May 12 |
| 10K | 40:22 | | | 40:13 | 53 | | | 5 | Ashford | Ashford & District Lions 10K | 18 Mar 12 |
| 10K | 42:01 | | | 41:56 | 17 | | | 4 | Herne Bay | Les Golding Memorial 10K | 29 Jul 12 |
| 10K | 42:49 | | | | 41 | | | 5 | Folkestone | Folkestone Coastal 10K | 27 May 12 |
| 10M | 63:54 | | | 63:49 | 43 | | | 11 | Canterbury | Canterbury 10 | 29 Jan 12 |
| 10M | 67:18 | | | | 80 | | | 33 | Hythe | Folkestone 10 (Inc Kent Champs) | 6 Apr 12 |
| HM | 93:03 | | | 92:50 | 282 | | | 75 | Paddock Wood | Paddock Wood Half Marathon | 1 Apr 12 |
| HM | 97:30 | | | 97:11 | 124 | | | 13 | Dartford | Dartford Half Marathon | 22 Jul 12 |
| 20M | 2:19:00 | | | | 38 | | | 15 | Ramsgate | Thanet 20 | 4 Mar 12 |
| Mar | 3:12:59 | | | 3:10:32 | 2026 | | | 623 | Paris, FRA | Paris Marathon | 15 Apr 12 |
| Mar | 3:40:44 | | | | 65 | | | 11 | Margate | Kent Coastal Marathon | 2 Sep 12 |
| ZXC | 32:30 | | | | 46 | | | 4 | New Eltham | Kent Fitness League | 2 Jan 12 |
| ZXC | 34:38 | | | | 61 | | | 9 | Canterbury | Kent Fitness League | 19 Feb 12 |
| ZXC | 35:50 | | | | 122 | | | 11 | Swanley | Kent Fitness League | 11 Nov 12 |
| ZXC | 38:20 | | | | 60 | | | 9 | Meopham | Kent Fitness League | 15 Jan 12 |
| ZXC | 41:09 | | | | 97 | | | 11 | Sevenoaks | Kent Fitness League | 21 Oct 12 |
| ZXC | 41:12 | | | | 52 | | | 7 | Birchington | Kent Fitness League | 8 Jan 12 |
| 2011 V45 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:54.3 | | | | 4 | | | | Ashford | Kent County Championships | 15 May 11 |
| 5K | 19:11 | | | 19:08 | 24 | | | 4 | Rye | Rye Summer Series 5K | 12 Aug 11 |
| 5K | 27:07 | | | | 15 | | | | Wingham | Wingham 5K | 11 Sep 11 |
| parkrun | 19:44 | | | | 2 | | | 1 | Whitstable | Whitstable parkrun 5K Event 23 | 16 Apr 11 |
| parkrun | 20:04 | | | | 1 | | | 1 | Whitstable | Whitstable parkrun 5K Event 18 | 12 Mar 11 |
| parkrun | 20:37 | | | | 9 | | | 1 | Whitstable | Whitstable parkrun 5K Event 59 | 17 Dec 11 |
| parkrun | 21:42 | | | | 10 | | | | Whitstable | Whitstable parkrun 5K Event 16 | 26 Feb 11 |
| parkrun | 22:06 | | | | 21 | | | | Whitstable | Whitstable parkrun 5K Event 61 | 31 Dec 11 |
| parkrun | 22:33 | | | | 17 | | | | Whitstable | Whitstable parkrun 5K Event 39 | 30 Jul 11 |
| parkrun | 22:35 | | | | 23 | | | | Whitstable | Whitstable parkrun 5K Event 40 | 6 Aug 11 |
| parkrun | 22:47 | | | | 15 | | | | Whitstable | Whitstable parkrun 5K Event 42 | 20 Aug 11 |
| parkrun | 24:36 | | | | 34 | | | | Whitstable | Whitstable parkrun 5K Event 37 | 16 Jul 11 |
| 7KMT | 31:39 | | | | 8 | | | 4 | Broadstairs | Harbour Wallbanger 7K | 17 Jul 11 |
| 5M | 33:18 | | | 33:12 | 85 | | | 25 | Deal | Deal 5 | 6 Nov 11 |
| 5MMT | 31:53 | | | | 4 | | | 1 | Sholden | Kent Christmas Cracker 5 | 2 Jan 11 |
| 5MMT | 37:46 | | | | 45 | | | 8 | Sholden | Kent Christmas Cracker 5 | 18 Dec 11 |
| 10K | 39:57 | | | 39:55 | 30 | | | 11 | Greenwich Park | Greenwich Meridian 10K | 6 Mar 11 |
| 10K | 41:07 | | | 41:03 | 65 | | | 4 | Ashford | Givaudan Ashford 10K | 9 Oct 11 |
| 10K | 41:11 | | | 41:08 | 31 | | | 3 | Rye | Rye Summer Series 10K | 15 Jul 11 |
| 10K | 41:29 | | | 41:25 | 68 | | | | Ashford | Ashford & District 10K | 6 Feb 11 |
| 10M | 66:19 | | | | 12 | | | 3 | Westgate on Sea | Alan Green Memorial 10 | 4 Dec 11 |
| 10M | 70:09 | | | | 76 | | | 27 | Folkestone | Folkestone 10 | 22 Apr 11 |
| 10M | 73:26 | | | | 55 | | | 22 | Sittingbourne | Sittingbourne 10 (inc Kent Championships) | 2 Oct 11 |
| HM | 88:32 | | | 88:24 | 150 | | | 42 | Paddock Wood | Brooks Paddock Wood Half Marathon | 27 Mar 11 |
| HM | 90:23 | | | 90:21 | 27 | | | 8 | Deal | Deal Half Marathon | 13 Feb 11 |
| HM | 91:39 | | | 91:37 | 64 | | | 12 | Lydd | Lydd Half Marathon | 13 Mar 11 |
| HM | 95:03 | | | 94:58 | 112 | | | 34 | Dartford | Dartford Half Marathon | 24 Jul 11 |
| Mar | 3:31:01 | | | 3:29:06 | 4390 | | | 1746 | Paris, FRA | Paris Marathon | 10 Apr 11 |
| Mar | 3:38:10 | | | | 51 | | | 17 | Margate | Kent Coastal Marathon | 4 Sep 11 |
| ZXC | 33:37 | | | | 83 | | | 12 | Swanley | Kent Fitness League | 13 Nov 11 |
| ZXC | 38:53 | | | | 92 | | | 13 | Eltham | Kent Fitness League | 27 Nov 11 |
| ZXC | 40:02 | | | | 69 | | | 8 | Knole Park | Kent Fitness League | 23 Oct 11 |
| ZXC | 41:13 | | | | 95 | | | 15 | Eltham | Kent Fitness League | 20 Feb 11 |
| ZXC | 41:30 | | | | 61 | | | 8 | Nurstead | Kent Fitness League | 16 Jan 11 |
| ZXC | 46:14 | | | | 78 | | | | Birchington | Kent Fitness League | 9 Jan 11 |
| 2010 V45 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.5 | | | | 4 | 6 | | | Canterbury | Invicta East Kent Open Meeting | 22 Jun 10 |
| 400 | 67.34 | | | | 4 | | | | Erith | Kent County Masters' Championships | 19 Sep 10 |
| 1500 | 5:15.79 | | | | 4 | | | | Erith | Kent County Masters' Championships | 19 Sep 10 |
| 1500 | 5:22.07 | | | | 4 | h2 | | | Ashford | Julie Rose Open | 28 Aug 10 |
| Mile | 5:47.4 | | | | 7 | 2 | | | Canterbury | Invicta East Kent Open Meeting | 22 Jun 10 |
| 5000 | 20:56.4 | | | | 10 | | | | Canterbury | Invicta East Kent AC Open | 20 Jul 10 |
| DT2K | 20.35 | | | | 2 | | | | Canterbury | Invicta East Kent Open Meeting | 22 Jun 10 |
| 5K | 19:42 | | | | 8 | | | | Sholden | Fowlmead Friday 5K Series | 28 May 10 |
| 5K | 19:52 | | | | 8 | | | | Sholden | Fowlmead Friday 5K Series | 25 Jun 10 |
| 5K | 20:00 | | | | 22 | | | | Sholden | Fowlmead Friday 5K Series | 27 Aug 10 |
| 5K | 20:04 | | | | 45 | | | | Rye | Rye Summer Classic 5K | 13 Aug 10 |
| 5K | 20:31 | | | | 20 | | | | Sholden | Fowlmead Friday 5K Series | 30 Jul 10 |
| 5KMT | 21:33 | | | | 27 | | | | Ashford | Podplus 3 Lakes 5K | 4 Jul 10 |
| 5M | 33:54 | | | 33:46 | 47 | | | 12 | Deal | Deal 5 | 7 Nov 10 |
| 5MMT | 32:43 | | | | 14 | | | | Broadstairs | Harbour Wallbanger 5 | 17 Jul 10 |
| 5MMT | 34:54 | | | | 74 | | | | Harvel | Harvel 5 | 5 Jun 10 |
| 5MMT | 37:17 | | | | 19 | | | | Sholden | Tim Sutton Fowlmead 5 | 21 Feb 10 |
| 10K | 42:55 | | | | 99 | | | 30 | Ashford | Ashford 10K | 10 Oct 10 |
| 10K | 43:11 | | | | 21 | | | | Sandwich | Sandwich Festival 10K | 22 Aug 10 |
| 10K | 43:25 | | | 43:20 | 36 | | | | Rye | Rye Summer Classic 10K | 16 Jul 10 |
| 10K | 44:28 | | | 44:08 | 135 | | | | Ashford | Ashford & District 10K | 7 Feb 10 |
| 10K | 45:28 | | | | 109 | | | | Eynsford | Darent Valley 10K | 18 Apr 10 |
| 10M | 72:37 | | | | 126 | | | | Hythe | Folkestone 10 | 2 Apr 10 |
| HM | 97:47 | | | 96:38 | 162 | | | 47 | Maidstone | Maidstone Half Marathon | 17 Oct 10 |
| HM | 99:49 | | | 99:46 | 54 | | | | Sholden | Dover Half Marathon | 31 May 10 |
| HM | 1:44:05 | | | 1:43:37 | 847 | | | | Hastings | Hastings Half Marathon | 21 Mar 10 |
| 20M | 2:49:25 | | | | 185 | | | | Ramsgate | Thanet 20 | 7 Mar 10 |
| Mar | 3:42:15 | | | 3:42:14 | 487 | | | | Lausanne, SUI | Lausanne Marathon | 31 Oct 10 |
| Mar | 3:51:44 | | | 3:41:39 | 10002 | | | 3666 | Paris, FRA | Paris Marathon | 11 Apr 10 |
| ZMT | 2:56:38 | | | | 44 | | | | Hollingbourne | A20 Path 'n Downs 13/21 | 28 Mar 10 |
| ZXC | 35:12 | | | | 101 | | | 10 | Swanley | Kent Fitness League | 14 Nov 10 |
| ZXC | 35:35 | | | | 72 | | | | Canterbury | Kent Fitness League | 24 Oct 10 |
| ZXC | 37:41 | | | | 61 | | | 12 | Sholden | Kent Fitness League | 28 Nov 10 |
| 2009 V45 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:31 | | | | 6 | | | | Fowlmead Country Park | Fowlmead 5K Series | 31 Jul 09 |
| 5K | 18:50 | | | | 23 | | | 1 | Rye | Rye Summer Series 5K | 14 Aug 09 |
| 5K | 19:00 | | | | 9 | | | | Fowlmead Country Park | Fowlmead Summer 5K Series | 28 Aug 09 |
| 5K | 19:16 | | | | 11 | | | | Fowlmead Country Park | Fowlmead 5K Series | 29 May 09 |
| 5KMT | 19:22 | | | | 12 | | | | Fowlmead Country Park | Fowlmead 5k Series | 26 Jun 09 |
| 5M | 34:04 | | | 34:03 | 50 | | | | Deal | Deal 5 | 1 Nov 09 |
| 5MMT | 33:32 | | | | 15 | | | 3 | Deal | Tim Sutton Fowlmead 5 | 22 Feb 09 |
| 10K | 39:42 | | | | 18 | | | | Rye | Rye Summer Series 10K | 24 Jul 09 |
| 10K | 40:16 | | | | 58 | | | | Ashford | Ashford 10K | 11 Oct 09 |
| 10K | 41:15 | | | 41:09 | 46 | | | | Deal | Deal Dinosaur 10K | 26 Jul 09 |
| 10K | 42:14 | | | | 77 | | | | Ashford | Ashford & District 10K | 8 Feb 09 |
| 10K | 42:16 | | | 42:11 | 156 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 25 May 09 |
| 10K | 43:34 | | | | 83 | | | | Eynsford | Darent Valley 10K | 19 Apr 09 |
| 10K | 45:06 | | | | 23 | | | | Staplehurst | Staplehurst 10K | 27 Jun 09 |
| 10KMT | 39:46 | | | | 23 | | | | Sandwich | Sandwich Festival 10K | 23 Aug 09 |
| 10KMT | 41:50 | | | | 72 | | | | Rochester | Cliffe Woods 10K | 12 Jul 09 |
| 10KMT | 44:40 | | | | 29 | | | | Bexleyheath | Myra Garrett 10K | 24 May 09 |
| 10M | 75:59 | | | | 171 | | | | Hythe | Folkestone 10 | 10 Apr 09 |
| 2008 V45 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:49 | | | | 82 | | | | Deal | Deal 5 | 2 Nov 08 |
| 10K | 40:50 | | | | 24 | | | | Rye | Rye Summer Series 10K | 18 Jul 08 |
| 10K | 40:54 | | | | 23 | | | | Wilmington | Wilmington 10K | 26 Oct 08 |
| 10K | 41:12 | | | | 111 | | | | Ashford | Ashford 10K | 12 Oct 08 |
| 10K | 42:11 | | | | 35 | | | | Deal | Deal Dinosaur 10K | 27 Jul 08 |
| 10M | 67:44 | | | | 71 | | | | Hythe | Folkestone 10 | 21 Mar 08 |
| HM | 94:38 | | | | 42 | | | | Canterbury | Canterbury Half Marathon | 25 May 08 |
| 20M | 2:19:41 | | | | 40 | | | | Richborough | Thanet 20 | 2 Mar 08 |
| Mar | 3:38:12 | | | | 53 | | | | Margate | Fosters Kent Coastal Marathon | 7 Sep 08 |
| 2007 V40 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 48:24 | | | | 36 | | | | Fowlmead | Deal Tri Fowlmead Park Opening 10K | 28 May 07 |
| Mar | 3:29:57 | | | | 28 | | | | Margate | Kent Coastal Marathon | 2 Sep 07 |
| 2006 V40 Thanet RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 78:39 | | | | 141 | | | | Margate | Thanet Coastal 10 | 3 Dec 06 |