Keith McGhie

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Club:Spenborough
Gender:Male
Date of Birth:03/08/1959
Age Group:V55
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004200120001996Event1995199119901987
10012.82/12.112.8212.810012.1
20023.626.527.526.125.926.023.6200
40051.157.358.158.156.756.240051.1
8001:55.82:09.842:09.482:09.72:08.22:06.842:04.62:08.32:06.32:02.722:05.62:02.301:58.988001:55.8
15004:01.44:40.264:37.54:47.34:25.74:28.315004:01.4
30009:53.710:27.2010:24.89:59.539:53.73000
500018:06.918:07.018:06.95000
400H58.91/57.567.067.862.261.3858.91400H57.5
3000SC11:13.411:13.411:58.011:21.23000SC
EventPB20142013201220112010200920082007200620052004200120001996Event1995199119901987
HJ1.501.401.451.50HJ
TJ9.549.169.54TJ
SP7.26K6.776.77SP7.26K
SP6K6.726.72SP6K
5K16:3717:4217:2417:0316:5917:3217:3517:1717:0216:3717:0416:405K
parkrun17:4417:5917:5017:4418:0618:20parkrun
5M27:0029:055M27:00
10K34:3236:0137:2837:2437:1134:3235:02a10K
10M57:5458:1710M57:54
EventPB20142013201220112010200920082007200620052004200120001996Event1995199119901987
HM78:1578:15HM

Performances Submit
1987 1990 1991 1995 1996 2000 2001 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V50 Spenborough
EventPerfPosVenueMeetingDate
20026.55BAshton under LyneNorth of England League Division 3WC7 Jun 14
20027.45BWarringtonNorth of England League Division 3WC9 Aug 14
40057.36AWarringtonNorth of England League Division 3WC9 Aug 14
8002:09.8447StretfordTrafford Grand Prix22 Jul 14
8002:10.43BAshton under LyneNorth of England League Division 3WC7 Jun 14
8002:11.271Izmir, TUREuropean Veterans Championships30 Aug 14
8002:11.461h2Izmir, TUREuropean Veterans Championships29 Aug 14
8002:11.54BCleckheatonNorth of England League Division 3WC4 May 14
15004:40.264CleckheatonWest Yorkshire League16 Jul 14
300010:27.202CleckheatonWest Yorkshire League26 Apr 14
400H67.03AWarringtonNorth of England League Division 3WC9 Aug 14
2.9ML16:063L3SaltaireYVAA Relay Championships21 Jun 14
5K17:42a484EsholtJohn Carr 5K Series14 May 14
5K17:55a571EsholtJohn Carr 5K Series7 May 14
5K17:55a624EsholtJohn Carr 5K Series21 May 14
parkrun17:5961HuddersfieldHuddersfield parkrun 5K Event 1451 Jan 14
parkrun18:229Glasgow Pollok ParkGlasgow parkrun # 2852 Aug 14
parkrun18:3061BradfordBradford parkrun # 1988 Mar 14
parkrun18:3421BradfordBradford parkrun 5K Event 1894 Jan 14
parkrun18:356BradfordBradford parkrun 5K Event 19622 Feb 14
parkrun18:363BradfordBradford parkrun # 1971 Mar 14
parkrun18:3641BradfordBradford parkrun # 20924 May 14
parkrun18:3741DewsburyDewsbury parkrun # 9215 Mar 14
parkrun18:3841BradfordBradford parkrun 5K Event 19011 Jan 14
parkrun18:3951Worsley WoodsWorsley Woods parkrun # 11617 May 14
parkrun18:5961BradfordBradford parkrun 5K Event 1948 Feb 14
parkrun19:007BradfordBradford parkrun 5K Event 19118 Jan 14
parkrun19:0281DewsburyDewsbury parkrun # 9429 Mar 14
parkrun19:0741DewsburyDewsbury parkrun 5K Event 8815 Feb 14
parkrun19:1281BradfordBradford parkrun # 20022 Mar 14
2013 V50 Spenborough
EventPerfPosVenueMeetingDate
40058.13CleckheatonNorthern Veterans' League10 Jul 13
40058.22CleckheatonYorkshire Vets Championships22 Sep 13
40059.74BLeedsNorth of England League Division 4WC9 Jun 13
8002:09.48612Moscow, RUSIAAF Media Race15 Aug 13
8002:10.31BCleckheatonNorth of England League Division 4WC7 Jul 13
8002:11.32CleckheatonNorthern Veterans' League10 Jul 13
15004:37.52CleckheatonYorkshire Vets Championships22 Sep 13
15004:48.73CleckheatonNorthern Veterans' League10 Apr 13
300010:24.84CleckheatonNorthern Veterans' League10 Apr 13
400H67.83ALeedsNorth of England League Division 4WC9 Jun 13
400HTBC2BStockportNorth of England League Division 4WC3 Aug 13
3000SC11:13.42ALeedsNorth of England League Division 4WC9 Jun 13
3000SC11:58.44AStockportNorth of England League Division 4WC3 Aug 13
TJ9.163BStockportNorth of England League Division 4WC3 Aug 13
5K17:24a382EsholtJohn Carr 5K Series8 May 13
5K17:32a332EsholtJohn Carr 5K Series15 May 13
5K17:43a453EsholtJohn Carr 5K Series22 May 13
parkrun17:5081SouthamptonSouthampton parkrun 5K Event 5122 Jun 13
parkrun17:5241HuddersfieldHuddersfield parkrun 5K Event 12631 Aug 13
parkrun18:0781HuddersfieldHuddersfield parkrun 5K Event 10813 Apr 13
parkrun18:0931DewsburyDewsbury parkrun 5K Event 491 Jun 13
parkrun18:104BradfordBradford parkrun 5K Event 1598 Jun 13
parkrun18:1221BradfordBradford parkrun 5K Event 1636 Jul 13
parkrun18:138Leeds Hyde ParkLeeds parkrun 5K Event 29311 May 13
parkrun18:145BradfordBradford parkrun 5K Event 18430 Nov 13
parkrun18:1521BradfordBradford parkrun 5K Event 17314 Sep 13
parkrun18:1821DewsburyDewsbury parkrun 5K Event 5727 Jul 13
parkrun18:1951Worsley WoodsWorsley Woods parkrun 5K Event 6525 May 13
parkrun18:1931BradfordBradford parkrun 5K Event 17024 Aug 13
parkrun18:2181Leeds Hyde ParkLeeds parkrun 5K Event 2849 Mar 13
parkrun18:233BradfordBradford parkrun 5K Event 1544 May 13
parkrun18:233BradfordBradford parkrun 5K Event 16520 Jul 13
parkrun18:2441DewsburyDewsbury parkrun 5K Event 5115 Jun 13
parkrun18:2631DewsburyDewsbury parkrun 5K Event 3916 Mar 13
parkrun18:2931DewsburyDewsbury parkrun 5K Event 3623 Feb 13
parkrun18:2941BradfordBradford parkrun 5K Event 15220 Apr 13
parkrun18:293BradfordBradford parkrun 5K Event 18216 Nov 13
parkrun18:317BradfordBradford parkrun 5K Event 1765 Oct 13
parkrun18:312BradfordBradford parkrun 5K Event 17819 Oct 13
parkrun18:318BradfordBradford parkrun 5K Event 1857 Dec 13
parkrun18:3231BradfordBradford parkrun 5K Event 15327 Apr 13
parkrun18:3231BradfordBradford parkrun 5K Event 18323 Nov 13
parkrun18:344BradfordBradford parkrun 5K Event 18614 Dec 13
parkrun18:3751BradfordBradford parkrun 5K Event 1462 Mar 13
parkrun18:4051DewsburyDewsbury parkrun 5K Event 729 Nov 13
parkrun18:4471DewsburyDewsbury parkrun 5K Event 3516 Feb 13
parkrun18:4731BradfordBradford parkrun 5K Event 18828 Dec 13
parkrun18:4851BradfordBradford parkrun 5K Event 1727 Sep 13
parkrun18:4831BradfordBradford parkrun 5K Event 17926 Oct 13
parkrun18:5921Tees BarrageTees Barrage parkrun 5K Event 6412 Oct 13
parkrun19:017BradfordBradford parkrun 5K Event 18721 Dec 13
parkrun19:4191DewsburyDewsbury parkrun 5K Event 349 Feb 13
3.7MNAD22:5562BarnsleySpencers Arms Dash Series4 Sep 13
2012 V50 Spenborough
EventPerfPosVenueMeetingDate
20027.55BHyndburnNorth of England League Division 3WC5 May 12
8002:09.72BClayon-le-MoorNorth of England League Division 3WC26 May 12
8002:09.92BHyndburnNorth of England League Division 3WC5 May 12
8002:13.41CleckheatonNorthern Veterans' League11 Apr 12
15004:47.31CleckheatonNorthern Veterans' League11 Apr 12
3000SC11:58.02AHyndburnNorth of England League Division 3WC5 May 12
HJ1.404AHyndburnNorth of England League Division 3WC5 May 12
HJ1.406AClayon-le-MoorNorth of England League Division 3WC26 May 12
TJ9.545AHyndburnNorth of England League Division 3WC5 May 12
5K17:03a193EsholtJohn Carr 5K Series16 May 12
5K17:07a293EsholtJohn Carr 5K Series (Inc Yorkshire Vets' Champs)2 May 12
5K17:10a223EsholtJohn Carr 5K Series9 May 12
parkrun17:4441HuddersfieldHuddersfield parkrun 5K Event 5721 Apr 12
parkrun17:5061HuddersfieldHuddersfield parkrun 5K Event 503 Mar 12
parkrun17:5041HuddersfieldHuddersfield parkrun 5K Event 6730 Jun 12
parkrun17:5621BradfordBradford parkrun 5K Event 1211 Sep 12
parkrun17:5791Middlesbrough Albert ParkAlbert parkrun 5K Event 19810 Mar 12
parkrun17:5911BradfordBradford parkrun 5K Event 1228 Sep 12
parkrun18:0151HuddersfieldHuddersfield parkrun 5K Event 464 Feb 12
parkrun18:0351BradfordBradford parkrun 5K Event 11811 Aug 12
parkrun18:0441HuddersfieldHuddersfield parkrun 5K Event 649 Jun 12
parkrun18:0541BradfordBradford parkrun 5K Event 12315 Sep 12
parkrun18:1011RedbridgeValentines parkrun 5K Event 5824 Mar 12
parkrun18:1161BradfordBradford parkrun 5K Event 11123 Jun 12
parkrun18:1221BradfordBradford parkrun 5K Event 10512 May 12
parkrun18:1221DewsburyDewsbury parkrun 5K Event 74 Aug 12
parkrun18:1411BradfordBradford parkrun 5K Event 10114 Apr 12
parkrun18:1431BradfordBradford parkrun 5K Event 1137 Jul 12
parkrun18:1521BradfordBradford parkrun 5K Event 1007 Apr 12
parkrun18:1541BradfordBradford parkrun 5K Event 12025 Aug 12
parkrun18:1711BradfordBradford parkrun 5K Event 9931 Mar 12
parkrun18:1821BradfordBradford parkrun 5K Event 11918 Aug 12
parkrun18:2111BradfordBradford parkrun 5K Event 11016 Jun 12
parkrun18:2241BradfordBradford parkrun 5K Event 1341 Dec 12
parkrun18:2421BradfordBradford parkrun 5K Event 887 Jan 12
parkrun18:2421BradfordBradford parkrun 5K Event 10328 Apr 12
parkrun18:2641BradfordBradford parkrun 5K Event 11628 Jul 12
parkrun18:282BradfordBradford parkrun 5K Event 13217 Nov 12
parkrun18:356BradfordBradford parkrun 5K Event 1303 Nov 12
parkrun18:3671BradfordBradford parkrun 5K Event 9021 Jan 12
parkrun18:3831BradfordBradford parkrun 5K Event 13110 Nov 12
parkrun18:4121BradfordBradford parkrun 5K Event 12927 Oct 12
parkrun18:4831HuddersfieldHuddersfield parkrun 5K Event 4528 Jan 12
parkrun18:4811DewsburyDewsbury parkrun 5K Event 521 Jul 12
parkrun18:5141BradfordBradford parkrun 5K Event 12713 Oct 12
parkrun18:5551BradfordBradford parkrun 5K Event 9425 Feb 12
parkrun18:5921BradfordBradford parkrun 5K Event 13324 Nov 12
10K36:01c1093ManchesterBupa Great Manchester Run 10K20 May 12
10K36:2136:20501DewsburyDewsbury 10K4 Mar 12
2011 V50 Spenborough
EventPerfPosVenueMeetingDate
40058.121CleckheatonNorthern Veterans' League13 Jul 11
8002:08.25AAshton-under-LyneNorth of England League Division 2WC14 Aug 11
8002:10.311CleckheatonNorthern Veterans' League13 Jul 11
30009:59.532BradfordYorkshire Veterans Championships & Open18 Sep 11
500018:07.06ACleckheatonNorth of England League Division 2WC4 Jun 11
3000SC11:21.24ACleckheatonNorth of England League Division 2WC4 Jun 11
3000SC11:45.73ACleckheatonNorth of England League Division 2WC7 May 11
parkrun18:0611BradfordBradford parkrun 5K Event 7020 Aug 11
parkrun18:0841BradfordBradford parkrun 5K Event 6730 Jul 11
parkrun18:1891Leeds Hyde ParkLeeds parkrun 5K Event 2153 Dec 11
parkrun18:198BradfordBradford parkrun 5K Event 8624 Dec 11
parkrun18:2021BradfordBradford parkrun 5K Event 7127 Aug 11
parkrun18:2261BradfordBradford parkrun 5K Event 8319 Nov 11
parkrun18:2431BradfordBradford parkrun 5K Event 632 Jul 11
parkrun18:2611BradfordBradford parkrun 5K Event 7815 Oct 11
parkrun18:2721BradfordBradford parkrun 5K Event 6011 Jun 11
parkrun18:275BradfordBradford parkrun 5K Event 815 Nov 11
parkrun18:28101Cardiff Blackweir ParkCardiff parkrun 5K Event 15412 Feb 11
parkrun18:3241BradfordBradford parkrun 5K Event 8029 Oct 11
parkrun18:333BradfordBradford parkrun 5K Event 5721 May 11
parkrun18:332BradfordBradford parkrun 5K Event 7922 Oct 11
parkrun18:3521BradfordBradford parkrun 5K Event 723 Sep 11
parkrun18:3551BradfordBradford parkrun 5K Event 778 Oct 11
parkrun18:3631BradfordBradford parkrun 5K Event 7417 Sep 11
parkrun18:365BradfordBradford parkrun 5K Event 8426 Nov 11
parkrun18:3811BradfordBradford parkrun 5K Event 5614 May 11
parkrun18:4021BradfordBradford parkrun 5K Event 649 Jul 11
parkrun18:4021BradfordBradford parkrun 5K Event 7310 Sep 11
parkrun18:4051Leeds Hyde ParkLeeds parkrun 5K Event 21610 Dec 11
parkrun18:4061Leeds Hyde ParkLeeds parkrun 5K Event 21717 Dec 11
parkrun18:4431BradfordBradford parkrun 5K Event 6118 Jun 11
parkrun18:473BradfordBradford parkrun 5K Event 6623 Jul 11
parkrun18:4831BradfordBradford parkrun 5K Event 4819 Mar 11
parkrun18:5031BradfordBradford parkrun 5K Event 8212 Nov 11
parkrun18:556BradfordBradford parkrun 5K Event 5323 Apr 11
parkrun18:5531BradfordBradford parkrun 5K Event 686 Aug 11
parkrun19:004BradfordBradford parkrun 5K Event 557 May 11
parkrun19:0311BradfordBradford parkrun 5K Event 6516 Jul 11
parkrun19:054BradfordBradford parkrun 5K Event 6225 Jun 11
parkrun19:0921BradfordBradford parkrun 5K Event 502 Apr 11
parkrun19:183BradfordBradford parkrun 5K Event 5828 May 11
parkrun19:3631BradfordBradford parkrun 5K Event 465 Mar 11
10K37:28171ManchesterBupa Great Manchester Run 10K15 May 11
10K38:3938:3547Dubai, UAEStandard Chartered Dubai 10K21 Jan 11
10KMT37:19152CleckheatonSpen Greenway 10K8 Jun 11
2010 V50 Spenborough
EventPerfPosVenueMeetingDate
10012.8242WakefieldWest Yorkshire League8 Aug 10
10013.51CleckheatonNorthern Veterans League14 Jul 10
20026.14CleckheatonNorthern Veterans League14 Jul 10
40056.71CleckheatonNorthern Veterans League14 Jul 10
40056.83BBoltonNorthern League 2WC31 Jul 10
8002:06.843WakefieldWest Yorkshire League8 Aug 10
8002:07.25ACleckheatonNorthern League 2WC4 Jul 10
8002:07.85ABoltonNorthern League 2WC31 Jul 10
8002:12.131LeedsWest Yorkshire League28 Jul 10
15004:25.72CleckheatonWest Yorkshire League7 Jul 10
15005:43.63BBoltonNorthern League 2WC31 Jul 10
30009:53.71ACleckheatonNorthern Veterans League14 Apr 10
500018:06.95BCleckheatonNorthern League 2WC4 Jul 10
HJ1.455BCleckheatonNorthern League 2WC4 Jul 10
SP7.26K6.774BCleckheatonNorthern League 2WC4 Jul 10
SP7.26K6.725ABoltonNorthern League 2WC31 Jul 10
SP6K6.722CleckheatonNorthern Veterans League14 Jul 10
5K16:59a201EsholtJohn Carr 5K Series12 May 10
5K17:06a221EsholtJohn Carr 5K Series19 May 10
5K17:07a253EsholtJohn Carr 5K Series5 May 10
parkrun18:2081Leeds Hyde ParkLeeds parkrun 5K Event 15823 Oct 10
parkrun18:246BradfordBradford parkrun 5K Event 177 Aug 10
parkrun18:282BradfordBradford parkrun 5K Event 2028 Aug 10
parkrun18:343BradfordBradford parkrun 5K Event 1814 Aug 10
parkrun18:3451BradfordBradford parkrun 5K Event 2716 Oct 10
parkrun18:3541BradfordBradford parkrun 5K Event 1310 Jul 10
parkrun18:3761BradfordBradford parkrun 5K Event 1417 Jul 10
parkrun19:0321BradfordBradford parkrun 5K Event 269 Oct 10
parkrun19:036BradfordBradford parkrun 5K Event 3113 Nov 10
5.6KL20:1886L1ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
10K37:24372SheffieldBupa Great Yorkshire Run 10K5 Sep 10
10K37:3137:3166542EdinburghBupa Great Edinburgh 10K2 May 10
ZXC51:01653LeedsEnglish National Championships27 Feb 10
2009 V45 Spenborough
EventPerfPosVenueMeetingDate
10012.81LeedsNorthern Veterans League12 Aug 09
20025.91LeedsNorthern Veterans League12 Aug 09
40056.22h1CleckheatonYorkshire Veterans' Championships20 Sep 09
40056.411CleckheatonNorthern Veterans League15 Jul 09
40056.46CleckheatonWest Yorkshire League6 Sep 09
40057.01LeedsNorthern Veterans League12 Aug 09
8002:04.61YorkCity of York Open12 Sep 09
8002:05.0172StretfordTrafford Grand Prix21 Jul 09
8002:05.35ACleckheatonNorth of England League Division 3WC2 Aug 09
8002:07.13CleckheatonWest Yorkshire League6 Sep 09
8002:07.33LeedsWest Yorkshire League29 Jul 09
8002:08.11h1CleckheatonYorkshire Veterans' Championships20 Sep 09
8002:10.411CleckheatonNorthern Veterans League15 Jul 09
15004:28.34CleckheatonWest Yorkshire Track and Field League8 Jul 09
5K17:323026EsholtJohn Carr 5K Series13 May 09
5K17:393616EsholtJohn Carr 5K Series6 May 09
5K17:488Lytham St. AnnesSt Annes Carnival 5K12 Jul 09
5K17:55223LittleboroughLittleborough Vera Hirst 5K25 Mar 09
5M29:05121Owston FerryFerry 513 Dec 09
ZRD32:10372Lagoa, PORXII São Silvestre Cidade de Lagoa26 Dec 09
2008 V45 Spenborough
EventPerfPosVenueMeetingDate
8002:08.311CleckheatonYorkshire Vets Open21 Sep 08
5K17:352534EsholtJohn Carr 5k Series21 May 08
ZRD16:187Altea, ESPSan Silvestre Villa de Altea 4.9km27 Dec 08
2007 V45 Spenborough
EventPerfPosVenueMeetingDate
5K17:179BradfordJohn Carr 5km2 May 07
5K17:1927EsholtJohn Carr 5km Race 316 May 07
5K17:233EsholtJohn Carr Race Series9 May 07
10K37:112CleckheatonGreenway 10K23 May 07
2006 V45 Spenborough
EventPerfPosVenueMeetingDate
20026.033Cleckheaton19 Apr 06
8002:06.32WakefieldComplete Runner West Yorkshire League22 Apr 06
8002:10.712Cleckheaton19 Apr 06
8002:13.112CleckheatonYorkshire Veterans' Championships24 Sep 06
400H62.2BuryNorth of England League Division 3WC2 Jul 06
5K17:0222EsholtJohn Carr 5km Series3 May 06
5K17:021EsholtJohn Carr 5km Series3 May 06
5K17:031EsholtJohn Carr 5km Series10 May 06
5K17:0318EsholtJohn Carr 5km Series10 May 06
5K17:1920EsholtJohn Carr 5km Series17 May 06
5K17:191EsholtJohn Carr 5km Series17 May 06
5K17:321Leeds (HP)Hyde Park 5km Series6 Sep 06
5K17:332Leeds (HP)Hyde Park 5km Series2 Aug 06
10K34:321Siem Reap, KHMAngkor Wat 10K15 Dec 06
10K35:38a272RothwellRothwell 10km30 Apr 06
10K36:042WakefieldWakefield City Hospice 10km25 Mar 06
10K37:131BrighousePennine 10km8 Jan 06
2005 V45 Spenborough
EventPerfPosVenueMeetingDate
8002:02.721finalCudworthNoEAA Inter-Club Plate Final28 Aug 05
8002:03.81CleckheatonYORKSHIRE VETERAN CHAMPIONSHIPS AND OPEN11 Sep 05
5K16:3728EsholtJOHN CARR 5km SERIES4 May 05
10K35:02a4WakefieldROTHWELL 10km inc YORKSHIRE VETERANS’ CHAMPIONSHIPS24 Apr 05
10K35:3342DewsburyDEWSBURY 10km6 Feb 05
10K35:331DewsburyDEWSBURY 10km (corrected results)6 Feb 05
10K37:192BrighousePENNINE 10km9 Jan 05
10M58:172ThirskTHIRSK 105 Jun 05
2004 V40 Spenborough
EventPerfPosVenueMeetingDate
8002:05.63WakefieldDivision 2WC Wakefield4 Jul 04
8002:07.31LeedsYORKSHIRE VETERANS CHAMPIONSHIP12 Sep 04
400H61.383CudworthNorth Of England Plate Final29 Aug 04
HJ1.505CudworthNorth Of England Plate Final29 Aug 04
5K17:045YorkMILLENNIUM BRIDGE 5km York7 Sep 04
HM78:1527YorkBRASS MONKEY HALF-MARATHON York25 Jan 04
2001 V40 Spenborough
EventPerfPosVenueMeetingDate
8002:02.302finalEtonBMAF Championships23 Jun 01
8002:07.01Leeds - checkYORKSHIRE VETERANS CHAMPIONSHIP Leeds9 Sep 01
5K16:4026EsholtJohn Carr 5k23 May 01
2000 V40 Spenborough
EventPerfPosVenueMeetingDate
8001:58.988CudworthYorkshire Cudworth21 May 00
8002:01.702BedfordBritish Masters30 Jul 00
8002:03.13i4BirminghamBVAF CHAMPIONSHIPS NIA, Birmingham8 Mar 00
8002:03.81CleckheatonNORTHERN VETERANS' AC LEAGUE Cleckheaton5 Jul 00
8002:04.71StretfordNORTHERN VETS' LEAGUE Longford Park, Stretford18 Apr 00
8002:09.71BurnleyNORTHERN VETS' CHAMPS Burnley3 Jun 00
400H58.914BedfordBritish Masters29 Jul 00
1996 V35 Spenborough
EventPerfPosVenueMeetingDate
20023.64ALeeds (B)West Yorkshire League17 Jul 96
1995 V35 Spenborough
EventPerfPosVenueMeetingDate
40051.12BHullNorthern League Division Two19 Aug 95
1991 SEN Spenborough
EventPerfPosVenueMeetingDate
5M27:0010Newton AycliffeLamplight 531 Jan 91
1990 SEN Spenborough
EventPerfPosVenueMeetingDate
8001:55.84BLeeds (B)Leeds City Open4 Jul 90
15004:01.44ALeeds (B)West Yorkshire League18 Jul 90
1987 SEN Spenborough
EventPerfPosVenueMeetingDate
10012.13ASouthend-on-SeaSouthend On Sea Ac Club Championships18 Jun 87
400H57.52APortsmouth (RN)Southern League Division 325 Jul 87
10M57:5424LondonCity Of London New Year 101 Jan 87
Total Performances: 286
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V50200925
100V50201027
200V45200640
200V50200920
200V50201024
200V50201258
200V55201426
200V50201443
400V5020099
400V45200925
400V50201010
400V50201118
400V50201320
400V5520142
800iV4020005
800V4020004
800ALL2000483
800V4020019
800V4520048
800V40200418
800V4520053
800V4520066
800V45200818
800V4520095
800V5020091
800V5020101
800V5020113
800V5020126
800V5020135
800V5520141
800V5020146
800V50AT10
1500V45200922
1500V5020102
1500V50201239
1500V50201321
1500V50201431
3000V50201014
3000V50201124
3000V50201339
3000V50201452
3000V50AT106
5000V50201143
400HV4520065
3000SCV5020115
3000SCV50201212
3000SCALL2013316
3000SCV5020133
HJV50201226
TJV50201227
TJV50201335
5KV45200670
5KV45200793
5KV452008139
5KV50201019
5KV50201224
5KALL20121118
5KV50201345
5KALL20131559
5KV50201466
5KALL20141853
parkrunV50201066
parkrunALL20101972
parkrunALL20112634
parkrunV50201163
parkrunALL20122470
parkrunV50201255
parkrunALL20133528
parkrunV50201383
parkrunALL20143813
parkrunV502014105
parkrunV50AT173
5MV50200946
10KV45200589
10KV45200657
10KALL20061246
10KV452007345
10KV502010189
10KV502011185
10KALL20114038
10KALL20122504
10KV50201271
10MV45200557
HMV402004166