Ben Shearer

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Club:Cambridge H
Gender:Male
Age Group:V40
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

About Login

Started running seriously in late 2009. Initially targeted a sub 2.45 marathon and then realised I could do better. After a near miss, cracked the 2.30 barrier in 2012 - also cracking the sub 70m half marathon barrier in the build up. I owe much to my coach Ron Allison at the Cambridge Harriers who has "encouraged" me with his gruelling track sessions throughout the journey!

https://benshearerblog.wordpress.com/2016/05/06/london-marathon-2016/

https://benshearerblog.wordpress.com/2017/05/12/london-marathon-2017/


Best known performances
EventPB2018201720162015201420132012201120102009200820072006
15004:19.24:19.24:21.51
30009:02.289:17.019:14.99:02.289:14.1
500015:28.2615:31.6915:38.9815:28.2615:30.115:38.715:38.8815:57.96
1000032:52.1532:52.1533:13.333:38.4
5K15:4815:5415:5915:5616:0615:5715:4816:13
parkrun15:3515:3515:5915:3917:0116:2816:21
10K31:5332:2532:4231:5332:2732:5433:4535:31
HM69:1569:5869:2870:2969:5569:5869:1570:0470:5076:33
20M1:50:301:50:301:52:111:54:441:53:46
EventPB2018201720162015201420132012201120102009200820072006
Mar2:25:132:25:142:25:132:26:522:29:402:32:022:39:222:57:41

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V40 Cambridge H
EventPerfPosVenueMeetingDate
500015:31.6911AElthamBMC Regional Races24 May 17
parkrun15:3521DulwichDulwich parkrun # 26615 Apr 17
parkrun16:0311DulwichDulwich parkrun # 29825 Nov 17
parkrun16:0421DulwichDulwich parkrun # 2954 Nov 17
HM69:5869:5853Paddock WoodBrooks Paddock Wood Half Marathon2 Apr 17
HM71:1571:1541Tunbridge WellsTunbridge Wells Half Marathon19 Feb 17
20M1:50:301:50:3011LyddLydd 2012 Mar 17
Mar2:25:14c552LondonVirgin London Marathon23 Apr 17
Mar3:14:423:14:3939St HelierStandard Chartered Jersey Marathon1 Oct 17
2016 V35 Cambridge H
EventPerfPosVenueMeetingDate
500015:38.987AElthamBMC Regional Races25 May 16
500015:43.349AElthamBMC Regional Races22 Jun 16
500015:48.64AElthamBMC Regional Races20 Jul 16
5K15:548LondonStandard Chartered Great City 5K14 Jul 16
parkrun15:5911Shrewsbury Quarry ParkShrewsbury parkrun # 12316 Apr 16
10K32:2542Battersea ParkSelf Transcendence 10K26 Nov 16
HM69:2869:281Paddock WoodBrooks Paddock Wood Half Marathon3 Apr 16
HM70:5170:5011WokinghamWokingham Half Marathon21 Feb 16
20M1:52:114LanghamEssex 20 (Inc Essex Championships)6 Mar 16
Mar2:25:182:25:1350LondonVirgin London Marathon24 Apr 16
2015 V35 Cambridge H
EventPerfPosVenueMeetingDate
500015:28.266ElthamBMC Regional Races24 Jun 15
500015:36.274ElthamBMC Regional Races27 May 15
500016:48.727ElthamBMC Regional Races22 Jul 15
5K15:598LondonStandard Chartered Great City 5K9 Jul 15
10KNAD34:1934:162London Greenwich ParkGreenwich Meridian 10K1 Mar 15
HM70:3070:297WokinghamWokingham Half Marathon8 Feb 15
2014 V35 Cambridge H
EventPerfPosVenueMeetingDate
500015:30.15ElthamBMC Regional Races20 Aug 14
5K15:566LondonStandard Chartered Great City 5K10 Jul 14
parkrun15:3911DulwichDulwich parkrun # 1055 Apr 14
parkrun16:0211DulwichDulwich parkrun # 12530 Aug 14
parkrun16:0511Norwich Eaton ParkNorwich parkrun # 21220 Sep 14
parkrun16:0641DulwichDulwich parkrun # 13722 Nov 14
parkrun16:3511GreenwichGreenwich parkrun # 22431 May 14
parkrun16:4011GreenwichGreenwich parkrun # 2386 Sep 14
parkrun16:5111GreenwichGreenwich parkrun # 2295 Jul 14
parkrun18:0811ParkeParke parkrun # 2413 Sep 14
10K32:42103Battersea ParkSelf Transcendence 10K29 Nov 14
HM69:5669:555Paddock WoodPaddock Wood Half Marathon30 Mar 14
20M1:54:4452RuislipFinchley 209 Mar 14
Mar2:26:522:26:5235LondonVirgin London Marathon13 Apr 14
ZXC49:2132HytheKent County Championships4 Jan 14
2013 V35 Cambridge H
EventPerfPosVenueMeetingDate
30009:17.012AElthamBMC Regional Races22 May 13
500015:38.73AAbingdonBritish Athletics League Qualifier14 Sep 13
500015:40.262AElthamSweatshop Southern Athletics League Division 2 S20 Apr 13
500015:46.265AElthamBMC Regional Races19 Jun 13
1000032:52.1515BParliament HillHighgate Harriers Night of the 10,000m PBs6 Jun 13
5K16:066LondonStandard Chartered Great City 5K11 Jul 13
parkrun17:0111GreenwichGreenwich parkrun # 1847 Sep 13
10K31:5331:538EastleighB&Q Eastleigh 10K24 Mar 13
10K33:181Battersea ParkSelf Transcendence 10K15 Jun 13
10KNAD33:083London Greenwich ParkGreenwich Meridian 10K3 Mar 13
HM69:5869:5813WokinghamWokingham Half Marathon10 Feb 13
HM72:4772:473WindsorWindsor Half Marathon29 Sep 13
ZXC43:55163DetlingKent County Championships5 Jan 13
2012 V35 Cambridge H
EventPerfPosVenueMeetingDate
30009:14.91ElthamCambridge Harriers Open18 Jul 12
5K15:574LondonStandard Chartered Great City 5K12 Jul 12
parkrun16:2811GreenwichGreenwich parkrun # 12611 Aug 12
parkrun16:4211GreenwichGreenwich parkrun # 11923 Jun 12
parkrun16:5211GreenwichGreenwich parkrun # 12030 Jun 12
10K32:271Battersea ParkSelf Transcendence 10K24 Mar 12
10K32:561Battersea ParkSelf Transcendence 10K10 Nov 12
HM69:1569:158WokinghamWokingham Half Marathon19 Feb 12
HM70:4670:4524BathBath Half Marathon11 Mar 12
HM72:5172:508Paddock WoodPaddock Wood Half Marathon1 Apr 12
20M1:53:461RamsgateThanet 204 Mar 12
Mar2:29:402:29:4051LondonVirgin London Marathon22 Apr 12
ZXC40:1920DartfordKent County Championships7 Jan 12
2011 SEN Cambridge H
EventPerfPosVenueMeetingDate
15004:19.25BElthamBMC Regional Races17 Aug 11
30009:02.285AKingstonBritish Athletics League 313 Aug 11
30009:05.882ElthamCambridge Harriers Open25 May 11
30009:06.12ElthamCambridge Harriers Open20 Jul 11
30009:09.21ElthamCambridge Harriers Open22 Jun 11
30009:10.11BCroydonSouthern Athletics League Division 221 May 11
500015:38.883BSwanseaBritish Athletics League Division 327 Aug 11
1000033:13.32DartfordKent 3000m & 10000m Championships15 Jun 11
5K15:482LondonStandard Chartered Great City Race14 Jul 11
5K15:571Hyde ParkBrooks Serpentine Last Friday 5K27 May 11
5KNAD16:143Greenwich DomeAssembly League7 Jul 11
parkrun16:2111GreenwichGreenwich parkrun # 689 Jul 11
parkrun16:3011Brighton Hove ParkBrighton & Hove parkrun # 19516 Jul 11
parkrun16:3111GreenwichGreenwich parkrun # 855 Nov 11
parkrun17:0011GreenwichGreenwich parkrun # 9431 Dec 11
3.5MNAD17:034Victoria ParkAssembly League18 Aug 11
7KMT23:175Bushy ParkThe Wedding Day 7K29 Jul 11
10K33:0432:5490LondonBupa London 10,000 (10K)30 May 11
10K33:073Battersea ParkSelf Transcendence 10K1 Oct 11
HM70:044Amsterdam, NEDMizuno Half Marathon16 Oct 11
HM70:1070:103BrightonBrighton Half Marathon20 Feb 11
HM70:1770:164Paddock WoodBrooks Paddock Wood Half Marathon27 Mar 11
HM73:2773:262WindsorWindsor Half Marathon25 Sep 11
Mar2:32:022:32:0268LondonVirgin London Marathon17 Apr 11
ZXC43:3734WilmingtonKent County Championships8 Jan 11
ZXC56:07125Parliament HillSouthern Cross Country Championships29 Jan 11
2010 SEN Unattached
EventPerfPosVenueMeetingDate
15004:21.5171ElthamBMC Regional Races18 Aug 10
30009:14.141ElthamCambridge Harriers Open21 Jul 10
30009:21.211ElthamCambridge Harriers Open26 May 10
500015:57.967BLeedsBritish Athletics League Division 231 Jul 10
500016:09.097BKingstonBritish Athletics League Division 23 Jul 10
1000033:38.42DartfordKent County 3000/10000 Championships23 Jun 10
5K16:1310LondonStandard Chartered Great City 5K15 Jul 10
5K16:205London Hyde ParkBrooks Serpentine Last Friday 5K28 May 10
5K16:222Battersea ParkSelf Transcendence 5K28 Jun 10
10K33:452London Regent's ParkRegent's Park Summer 10K Series7 Aug 10
10K34:002London Regent's ParkRegent's Park Summer 10K Series3 Apr 10
10K34:002Regent's ParkRegent's Park Summer 10K Series11 Sep 10
10K34:203London Regent's ParkRegent's Park Summer 10K Series5 Jun 10
10K34:404London Regent's ParkMornington Chasers Winter 10K Series7 Feb 10
HM70:5270:504Amsterdam, NEDMizuno Amsterdam Half Marathon17 Oct 10
HM73:0873:068LondonRun To The Beat Half Marathon26 Sep 10
HM74:1174:1010BrightonSussex Beacon Half Marathon21 Feb 10
Mar2:39:282:39:22157LondonVirgin London Marathon25 Apr 10
2009 SEN Unattached
EventPerfPosVenueMeetingDate
7KMT25:1317Bushy ParkWedding Day 7K31 Jul 09
10K35:3123London Regent's ParkMornington Chasers Winter 10K Series6 Dec 09
10K36:093London Regent's ParkRegent's Park Races Summer 10K Series5 Sep 09
HM76:338LondonRoyal Parks Half Marathon11 Oct 09
HM77:587WindsorWindsor Half Marathon27 Sep 09
2008 SEN Unattached
EventPerfPosVenueMeetingDate
Mar2:57:442:57:41868863LondonFlora London Marathon13 Apr 08
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V35201120
1500ALL20111234
3000ALL2010685
3000ALL2011558
3000V35201121
3000ALL2012727
3000V35201236
3000V35201344
3000ALL2013772
5000ALL2010393
5000ALL2011314
5000V35201121
5000ALL2013341
5000V35201324
5000V35201427
5000ALL2014303
5000V35201522
5000ALL2015312
5000V40201616
5000V35201625
5000ALL2016359
5000V4020179
5000ALL2017360
10000ALL201084
10000ALL2011105
10000V35201113
10000V35201312
10000ALL2013101
5KALL2010532
5KV35201124
5KALL2011289
5KV35201236
5KALL2012333
5KALL2013406
5KV35201348
5KALL2014378
5KV35201443
5KV35201553
5KALL2015457
5KV40201624
5KALL2016500
parkrunALL2011349
parkrunV35201145
parkrunALL2012536
parkrunV35201271
parkrunV352013220
parkrunALL20131443
parkrunALL2014108
parkrunV35201417
parkrunALL2016360
parkrunV35201645
parkrunV4020175
parkrunALL2017176
parkrunV40AT15
parkrunV35AT56
parkrunALLAT498
10KALL20092033
10KALL2010817
10KV35201164
10KALL2011505
10KALL2012396
10KV35201246
10KV35201332
10KALL2013253
10KALL2014478
10KV35201472
10KV40201624
10KALL2016407
HMALL2009850
HMALL2010175
HMALL2011157
HMV35201120
HMV35201220
HMALL2012117
HMV35201330
HMALL2013159
HMALL2014147
HMV35201430
HMV35201535
HMALL2015176
HMV35201618
HMALL2016125
HMV40201710
HMALL2017158
20MV3520127
20MALL201224
20MALL201424
20MV3520148
20MALL201611
20MV3520162
20MV4020171
20MALL20177
MarALL2010218
MarALL201185
MarALL201253
MarV35201212
MarV35201410
MarALL201445
MarALL201643
MarV35201611
MarV4020173
MarALL201744