John Telford

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Club:Cornwall
Gender:Male
Date of Birth:23/12/1957
Age Group:V55
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
40061.961.9
8002:04.552:09.32:06.882:06.02:04.55
15004:16.084:47.44:16.084:17.3
Mile4:46.514:46.51
300010:10.910:10.9
500016:21.717:23.816:54.916:21.7
5K16:3416:3416:55
4M22:3122:5922:31
5M27:3029:3527:3029:4028:0227:46
EventPB20142013201220112010200920082007200620052004
10K34:1639:1539:2636:2935:3334:1637:0334:29
10M56:2259:3456:22
HM74:3375:3278:1177:0174:33
Mar3:05:173:05:17

Performances Submit
2004 2005 2006 2008 2009 2010 2011 2012 2013 2014

2014 V55 Cornwall
EventPerfPosVenueMeetingDate
10K39:15452MarazionMarazion 10K2 Feb 14
2013 V55 Cornwall
EventPerfPosVenueMeetingDate
40061.92Carn BreaDuchy Open14 Jul 13
15004:47.46Carn BreaSouth West League Division 121 Jul 13
300010:10.92Carn BreaDuchy Open14 Jul 13
500017:23.8141ParDuchy Athletics Network 5000m Time Trial Series21 Aug 13
500018:03.812Carn BreaDuchy Athletics Network 5000m Time Trial Series22 May 13
5M29:35431CubertCubert 54 Jun 13
10K39:26511MarazionMarazion 10K3 Feb 13
10K39:4581FalmouthEnys 10K14 Apr 13
10MMT67:22361HelstonAn Res Hellys 1024 Mar 13
ZXC32:35562RedruthBrooks Westward League13 Oct 13
ZFL1:55:357513RothburySimonside Cairns (11M/1772ft)8 Dec 13
2012 V50 Cornwall
EventPerfPosVenueMeetingDate
5KMT19:24311StithiansStithians 5K15 May 12
2011 V50 Cornwall
EventPerfPosVenueMeetingDate
10K36:29111MarazionMarazion 10K6 Feb 11
10M59:3491BlaythorneStorm Force 10 201123 Jan 11
HMMT86:24271TruroTruro Half Marathon18 Sep 11
2010 V50 Cornwall
EventPerfPosVenueMeetingDate
8002:09.31Carn BreaDuchy Open22 Aug 10
8002:09.81FExeterBMC Regional Races27 Jul 10
500016:54.91nsExeterSouth West Athletics League Division 15 Sep 10
4M22:5941RedruthChristmas Turkey Trot 412 Dec 10
10K35:33171MarazionMounts Bay 10K7 Feb 10
HMMT78:17161Indian QueensIndian Queens Half Marathon1 Aug 10
Mar3:05:17101LiskeardCornish Marathon21 Nov 10
ZXC37:07181Bovey TraceyWestward League14 Feb 10
2009 V50 Cornwall
EventPerfPosVenueMeetingDate
8002:06.883DExeterBMC Regional Races25 Aug 09
8002:08.23Carn BreaCornwall AC Spring Warm Up Meeting14 Apr 09
8002:13.71Carn BreaDuchy Games2 Aug 09
8002:14.21BExeterSouth West Athletics League6 Sep 09
15004:16.085DExeterBMC Regional Races26 May 09
15004:21.11Carn BreaCornwall County Championships9 May 09
Mile4:46.5122ParNewquay & Par 25th Anniversary Open15 Aug 09
500016:21.71BExeterSouth West Athletics League6 Sep 09
5K16:345HayleHayle Flyer13 May 09
4M22:311RedruthCornwall AC Christmas Turkey Trot 413 Dec 09
5M27:3061CubertCubert 52 Jun 09
10K34:1651Mounts BayMounts Bay 10K1 Feb 09
10MMT58:2941HelstonAn Resek Hellys 1029 Mar 09
HM75:32571BathBath Half Marathon15 Mar 09
ZXC27:01241East BudleighSouth West Counties4 Jan 09
ZXC28:17111RedruthWestward League22 Mar 09
ZXC28:18121BidefordWestward League11 Jan 09
ZXC37:15291St. AustellWestward League15 Nov 09
ZXC37:45161Bovey TraceyWestward League8 Feb 09
2008 V50 Cornwall
EventPerfPosVenueMeetingDate
8002:06.01Carn BreaDuchy Open13 Jul 08
8002:07.61ExeterSouth West Veterans' Championships15 Jun 08
8002:10.61ParBrooks Cornwall County Championships17 May 08
8002:10.701BirminghamBMAF Championships6 Jul 08
15004:17.31Carn BreaDuchy Open13 Jul 08
5M29:40191FalmouthFalmouth Mob Match23 Nov 08
10K37:03211HayleMounts Bay 10K3 Feb 08
HM78:1191Indian QueensIndian Queens Half Marathon3 Aug 08
ZXC36:30102St. AustellCornwall Championships13 Dec 08
2006 V45 Vale Royal
EventPerfPosVenueMeetingDate
5M28:022AlsagerAfford Rent-a-Car Alsager 55 Feb 06
2005 V45 Vale Royal
EventPerfPosVenueMeetingDate
8002:04.556BirminghamBMAF Champs17 Jul 05
8002:09.661EStretfordTrafford Grand Prix Open Races21 Jun 05
HM77:012HelsbyFOUR VILLAGES HALF-MARATHON23 Jan 05
HM82:342CongletonCONGLETON HALF-MARATHON9 Oct 05
2004 V45 Vale Royal
EventPerfPosVenueMeetingDate
5K16:552Hollins GreenPETER LOWE MEMORIAL HOLLINS GREEN 5km Cheshire5 Jun 04
5K16:583UptonWEST CHESHIRE 5km9 Jul 04
5K17:102LymmLYMM 5KM WARRINGTON, CHESHIRE26 Jun 04
5M27:4678AlsagerAFFORD RENT-A-CAR ALSAGER 5, Cheshire1 Feb 04
10K34:2927TelfordTELFORD CHRISTMAS 10km19 Dec 04
10K34:5021PartingtonTRAFFORD 10K14 Mar 04
10K35:002ChesterCHESTER ZOO 10km17 Oct 04
10K35:1610LlandudnoNICK BEER 10km Llandudno18 Feb 04
10K35:295BirchwoodBIRCHWOOD 10km inc CHESHIRE CHAMPIONSHIPS Warrington22 Aug 04
10K36:021ChesterSUTTON 6 10km Chester26 Sep 04
10M56:2218LlandudnoLlandudno 1021 Nov 04
HM74:3312HelsbySHELL FOUR VILLAGES HALF-MARATHON Helsby18 Jan 04
HM77:0652WilmslowALLSPORTS WILMSLOW HALF-MARATHON21 Mar 04
HM78:532MacclesfieldMACCLESFIELD HALF-MARATHON3 Oct 04
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V55201321
800V4520057
800V5020082
800V5020094
800V5020106
1500V5020081
1500V5020092
1500ALL20091002
1500V5520139
1500V50AT15
MileV5020091
MileV50AT3
3000V5520136
5000ALL2009578
5000V5020093
5000V50201010
5000V5520135
5KV5020099
5KALL2009790
4MV5020092
4MALL2009165
4MV50201010
4MALL2010161
5MALL2004729
5MV45200434
5MV45200652
5MV50200889
5MV5020096
5MALL2009528
5MV55201316
5MALL20131311
10KV45200462
10KALL20041146
10KV502008141
10KV50200917
10KALL20091121
10KALL20102062
10KV50201050
10KV50201196
10KALL20112884
10KV552013161
10KALL20137024
10KV55201443
10KALL20142206
10MV45200425
10MALL2004373
10MALL2011800
10MV50201130
HMV45200421
HMALL2004419
HMV45200549
HMV50200829
HMALL2009663
HMV5020098