Club: Cornwall Gender: Male Date of Birth: 23/12/1957 Age Group: V55 County: Cornwall Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 800 2:04.55 2:09.3 2:06.88 2:06.0 2:04.55 1500 4:16.08 4:16.08 4:17.3 Mile 4:46.51 4:46.51 5000 16:21.7 18:03.8 16:54.9 16:21.7 5K 16:34 16:34 16:55 4M 22:31 22:59 22:31 5M 27:30 29:35 27:30 29:40 28:02 27:46 10K 34:16 39:26 36:29 35:33 34:16 37:03 34:29 10M 56:22 59:34 56:22 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 HM 74:33 75:32 78:11 77:01 74:33 Mar 3:05:17 3:05:17

Performances	Submit
2004 2005 2006 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Cornwall
Event	Perf				Pos				Venue	Meeting	Date
5000	18:03.8				1	2			Carn Brea	Duchy Athletics Network 5000m Time Trial Series	22 May 13
5M	29:35				43			1	Cubert	Cubert 5	4 Jun 13
10K	39:26				51			1	Marazion	Marazion 10K	3 Feb 13
10K	39:45				8			1	Falmouth	Enys 10K	14 Apr 13
10MMT	67:22				36			1	Helston	An Res Hellys 10	24 Mar 13
2012 V50 Cornwall
Event	Perf				Pos				Venue	Meeting	Date
5KMT	19:24				31			1	Stithians	Stithians 5K	15 May 12
2011 V50 Cornwall
Event	Perf				Pos				Venue	Meeting	Date
10K	36:29				11			1	Marazion	Marazion 10K	6 Feb 11
10M	59:34				9			1	Blaythorne	Storm Force 10 2011	23 Jan 11
HMMT	86:24				27			1	Truro	Truro Half Marathon	18 Sep 11
2010 V50 Cornwall
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.3				1				Carn Brea	Duchy Open	22 Aug 10
800	2:09.8				1	F			Exeter	BMC Regional Races	27 Jul 10
5000	16:54.9				1	ns			Exeter	South West Athletics League Division 1	5 Sep 10
4M	22:59				4			1	Redruth	Christmas Turkey Trot 4	12 Dec 10
10K	35:33				17			1	Marazion	Mounts Bay 10K	7 Feb 10
HMMT	78:17				16			1	Indian Queens	Indian Queens Half Marathon	1 Aug 10
Mar	3:05:17				10			1	Liskeard	Cornish Marathon	21 Nov 10
ZXC	37:07				18			1	Bovey Tracey	Westward League	14 Feb 10
2009 V50 Cornwall
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.88				3	D			Exeter	BMC Regional Races	25 Aug 09
800	2:08.2				3				Carn Brea	Cornwall AC Spring Warm Up Meeting	14 Apr 09
800	2:13.7				1				Carn Brea	Duchy Games	2 Aug 09
800	2:14.2				1	B			Exeter	South West Athletics League	6 Sep 09
1500	4:16.08				5	D			Exeter	BMC Regional Races	26 May 09
1500	4:21.1				1				Carn Brea	Cornwall County Championships	9 May 09
Mile	4:46.51				2	2			Par	Newquay & Par 25th Anniversary Open	15 Aug 09
5000	16:21.7				1	B			Exeter	South West Athletics League	6 Sep 09
5K	16:34				5				Hayle	Hayle Flyer	13 May 09
4M	22:31							1	Redruth	Cornwall AC Christmas Turkey Trot 4	13 Dec 09
5M	27:30				6			1	Cubert	Cubert 5	2 Jun 09
10K	34:16				5			1	Mounts Bay	Mounts Bay 10K	1 Feb 09
10MMT	58:29				4			1	Helston	An Resek Hellys 10	29 Mar 09
HM	75:32				57			1	Bath	Bath Half Marathon	15 Mar 09
ZXC	27:01				24			1	East Budleigh	South West Counties	4 Jan 09
ZXC	28:17				11			1	Redruth	Westward League	22 Mar 09
ZXC	28:18				12			1	Bideford	Westward League	11 Jan 09
ZXC	37:15				29			1	St. Austell	Westward League	15 Nov 09
ZXC	37:45				16			1	Bovey Tracey	Westward League	8 Feb 09
2008 V50 Cornwall
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.0				1				Carn Brea	Duchy Open	13 Jul 08
800	2:07.6				1				Exeter	South West Veterans' Championships	15 Jun 08
800	2:10.6				1				Par	Brooks Cornwall County Championships	17 May 08
800	2:10.70				1				Birmingham	BMAF Championships	6 Jul 08
1500	4:17.3				1				Carn Brea	Duchy Open	13 Jul 08
5M	29:40				19			1	Falmouth	Falmouth Mob Match	23 Nov 08
10K	37:03				21			1	Hayle	Mounts Bay 10K	3 Feb 08
HM	78:11				9			1	Indian Queens	Indian Queens Half Marathon	3 Aug 08
ZXC	36:30				10			2	St. Austell	Cornwall Championships	13 Dec 08
2006 V45 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5M	28:02							2	Alsager	Afford Rent-a-Car Alsager 5	5 Feb 06
2005 V45 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.55				6				Birmingham	BMAF Champs	17 Jul 05
800	2:09.66				1	E			Stretford	Trafford Grand Prix Open Races	21 Jun 05
HM	77:01				2				Helsby	FOUR VILLAGES HALF-MARATHON	23 Jan 05
HM	82:34							2	Congleton	CONGLETON HALF-MARATHON	9 Oct 05
2004 V45 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5K	16:55				2				Hollins Green	PETER LOWE MEMORIAL HOLLINS GREEN 5km Cheshire	5 Jun 04
5K	16:58				3				Upton	WEST CHESHIRE 5km	9 Jul 04
5K	17:10				2				Lymm	LYMM 5KM WARRINGTON, CHESHIRE	26 Jun 04
5M	27:46				78				Alsager	AFFORD RENT-A-CAR ALSAGER 5, Cheshire	1 Feb 04
10K	34:29				27				Telford	TELFORD CHRISTMAS 10km	19 Dec 04
10K	34:50				21				Partington	TRAFFORD 10K	14 Mar 04
10K	35:00				2				Chester	CHESTER ZOO 10km	17 Oct 04
10K	35:16				10				Llandudno	NICK BEER 10km Llandudno	18 Feb 04
10K	35:29				5				Birchwood	BIRCHWOOD 10km inc CHESHIRE CHAMPIONSHIPS Warrington	22 Aug 04
10K	36:02				1				Chester	SUTTON 6 10km Chester	26 Sep 04
10M	56:22				18				Llandudno	Llandudno 10	21 Nov 04
HM	74:33				12				Helsby	SHELL FOUR VILLAGES HALF-MARATHON Helsby	18 Jan 04
HM	77:06				52				Wilmslow	ALLSPORTS WILMSLOW HALF-MARATHON	21 Mar 04
HM	78:53				2				Macclesfield	MACCLESFIELD HALF-MARATHON	3 Oct 04

Total Performances: 64

Please see the Submit section for details of how to notify us of any missing performances.

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