Club: Dulwich/Cambridge H/Veterans Gender: Female Date of Birth: 30/09/1969 Age Group: V40 County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2002 2004 2005 2006 2007 2008 2009 2010 1500 4:57.6 4:57.6 5:02.6 5:01.9 4:59.3 5:06.2 5:00.92i Mile 5:24.7 5:25.6 5:34.9 5:27.4 5:28.1 5:24.7 3000 10:29.7 10:29.7 11:04.1 10:34.0 10:33.1 DNSi 5000 18:51.5 18:51.5 18:56.40 10000 39:43.22 39:43.22 2M 12:04 12:04 5K 18:31 18:31 18:53 19:10 18:47 18:34 18:37 18:53 5M 31:04 31:04 31:20 10K 37:44 40:25 40:00 39:46 37:58 37:44 38:52 39:17 Event PB 2002 2004 2005 2006 2007 2008 2009 2010 10M 63:26 66:34 63:26 64:38 65:53 63:50 66:45 64:52 HM 84:50 85:44 87:21 86:42 84:50 20M 2:17:17 2:17:17 Mar 3:06:48 3:06:48 3:12:55 3:18:53

Performances	Submit
2002 2004 2005 2006 2007 2008 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 V40 Dulwich/Cambridge H/Veterans
Event	Perf				Pos				Venue	Meeting	Date
2.8M	16:46				51		4	1	Beckenham	Assembly League 2.8M	8 Apr 10
10MNS	62:59				50		5	2	Sidcup	Sidcup 10	14 Feb 10
1500	5:00.92	i			1				Lee Valley	BMAF Championships	27 Mar 10
Mile	5:24.7				7	1			Dulwich College	Dulwich Mile Championships	6 Jul 10
3000	DNS	i			-				Lee Valley	BMAF Championships	28 Mar 10
5K	18:53				44		3	1	North Greenwich	Assembly League 5K	1 Jul 10
5KMT	19:25				6		1	1	Bromley	Bromley parkrun 5K Event 42	19 Jun 10
5KMT	19:34				11		1	1	Bramhall	Bramhall parkrun 5K Event 107	5 Jun 10
5KMT	19:44				7		1	1	Crystal Palace	Crystal Palace parkrun 5K Event 6	10 Jul 10
5KMT	19:47				6		1	1	Crystal Palace	Crystal Palace parkrun 5K Event 4	19 Jun 10
10K	39:17				21		1	1	Eynsford	Darent Valley 10K	18 Apr 10
10K	39:22				20		1	1	Battersea Park	Self Transcendence 10K	12 Jun 10
10KMT	41:08				23		1	1	Orpington	Orpington 10K	4 Jul 10
10KMT	41:08				23				Orpington	Orpington 10K	4 Jul 10
10KMT	44:00				17		1	1	West Wickham	Blackheath & Bromley Open 10K (inc Vet Champs)	16 Jan 10
10M	64:52				45		4	3	Hythe	Folkestone 10	2 Apr 10
10M	65:18				64		4	2	Dartford	Les Witton Dartford 10	17 Jan 10
HM	84:50				94		5	4	Paddock Wood	Paddock Wood Half Marathon	11 Apr 10
ZRD	15:53				10		2	1	Beckenham	Beckenham Relay 3x2.6M	12 May 10
ZRD	18:06				8		4	4	Sutton Coldfield	National Masters' Relays	15 May 10
ZMT	71:31				9		2	1	London	Green Belt Relay 219.55 Miles	22 May 10
ZMT	75:32				11		1	1	London	Green Belt Relay 219.55 Miles	22 May 10
ZXC	31:15				16			2	Wimbledon Common	Surrey Women's League	6 Feb 10
2009 V35 Dulwich/Cambridge H/Veterans
Event	Perf				Pos				Venue	Meeting	Date
2.8M	16:30				41		2	1	Beckenham	Assembly League 2.8M	3 Sep 09
1500	5:06.2				2	A			Kingston	Southern Women's League Senior 2	25 Jul 09
1500	5:07.4				1	B			Eltham	SCVAC League Kent Division	27 Apr 09
Mile	5:28.1				1	1			Dulwich	Dulwich One Mile Championships	14 Jul 09
3000	10:33.1				2	A			Kingston	Southern Women's League Senior 2	25 Jul 09
4.5K	16:07				64		2	1	Greenwich	Assembly League 4.5K	7 May 09
2.9M	17:46				42		4	1	Beckenham	Assembly League 2.95M	2 Apr 09
5K	18:37				49		2	1	North Greenwich	Assembly League 5K	2 Jul 09
10K	38:52				23		3	1	Battersea Park	Self Transcendence 10K	19 Sep 09
10K	38:56				29		2	2	Eynsford	Darent Valley 10K	19 Apr 09
10K	39:07				33		1	1	Beckenham	Beckenham 10K	7 Jun 09
10KMT	40:21				35		2	1	Orpington	Orpington 10K	21 Jun 09
10KMT	41:29				11		1	1	Beckenham	Beckenham 10K	22 Nov 09
7MMT	46:20				23		4	2	Sevenoaks	Sevenoaks 7	10 May 09
10M	66:45				62		3	1	Dartford	Dartford "Les Witton Memorial" 10	18 Jan 09
ZMTL	54:12				8		3	2	London	London Green Belt Relay	23 May 09
ZMTL	96:27				9		3	1	London	London Green Belt Relay	23 May 09
ZXC	23:47				15			1	Croydon	Surrey Womens' League	28 Feb 09
ZXC	25:34				11			2	Reigate	Surrey Women's League	10 Oct 09
ZXC	28:25				9			4	Detling	Kent County Championships	10 Jan 09
2008 V35 Dulwich/Cambridge H/Veterans
Event	Perf				Pos				Venue	Meeting	Date
1500	4:59.3				1				Lee Valley	Southern Women's Track & Field League - Senior Division 2 - Match 1	26 Jul 08
1500	5:04.32	i			1				Lee Valley	British Masters Indoor Championships	23 Feb 08
1500	5:04.6				4	1			Dulwich	Dulwich Runners Mile Track Championships	6 Jul 08
Mile	5:27.4				4	1			Dulwich	Dulwich Runners Mile Track Championships	6 Jul 08
3000	10:34.0				1				Lee Valley	Southern Women's Track & Field League - Senior Division 2 - Match 1	26 Jul 08
3000	10:51.35	i			1				Lee Valley	British Masters Indoor Championships	24 Feb 08
3000	11:23.6				1	B			Ashford	Southern Counties Veterans League Final	6 Sep 08
5000	18:56.40				2	B			Ashford	Interland Masters Match	21 Jun 08
2.9M	17:06				53		3	1	Beckenham	Assembly League 2.8	4 Sep 08
2.9M	17:07				54		4	1	Beckenham	Assembly League	3 Apr 08
5K	18:34				30		4	1	Dulwich	Dulwich Runners Midsummer 5K	25 Jun 08
5K	18:45				62		2	1	North Greenwich	Assembly League 5K	3 Jul 08
3.5M	20:52				40		4	1	London Victoria Park	Assembly League 3.5M	31 Jul 08
3.5M	20:54				53		3	1	London Victoria Park	Assembly League (3.5M)	5 Jun 08
10K	37:44				13		1	1	Battersea Park	Metropolitan Police 10K Championships	8 Oct 08
10K	39:26				27		2	1	Beckenham	Beckenham 10K	1 Jun 08
10KMT	40:52				22		1	1	Orpington	Orpington 10K	22 Jun 08
10M	63:50				113		11	1	Twickenham	Stragglers Cabbage Patch 10	19 Oct 08
10MMT	77:08				37		4	2	Tunbridge Wells	Eridge 10	14 Sep 08
ZRDL	16:07				4			1	Beckenham	Beckenham Relays	7 May 08
ZRDL	18:16				15			15	Sutton Park	British Masters' Relays	17 May 08
ZXC	23:00				6			3	Beckenham	Kent Veterans & Kent Clubmans Championships	13 Dec 08
ZXC	25:18				17			1	Lightwater	Surrey Womens' League	8 Nov 08
ZXC	26:04				24			11	Swansea	British And Irish Masters International	15 Nov 08
ZXC	26:07				31			4	Reigate	Surrey Ladies' League	12 Jan 08
ZXC	28:33				25			7	Banbury	BMAF Championships	29 Mar 08
ZXC	36:21				12			2	Pontypool	Police Sport UK Championships	6 Feb 08
2007 V35 Dulwich/Cambridge H/Veterans
Event	Perf				Pos				Venue	Meeting	Date
1500	5:01.9				2				Eltham	Cambridge Harriers Open Meeting	18 Jul 07
3000	11:04.1								Eltham	Southern Women's League Senior Div (2)	19 May 07
5000	18:51.5				2				Birmingham	BMAF Championships	28 Jul 07
10000	39:43.22				2				Birmingham	BMAF Championships	29 Jul 07
2M	12:04				3				Battersea Park	Self Transcendence 2 - Grand Prix	23 Jul 07
5K	18:47						2		London Dome	Assembly League	3 May 07
5K	19:10				37		5	1	Dulwich	Dulwich Midsummer 5K	20 Jun 07
3.5M	20:38				37		2	1	London Victoria Park	Assembly League (3.5M)	2 Aug 07
3.5M	21:19						4		London Victoria Park	Assembly League (3.5M)	7 Jun 07
10K	37:58				17		1	1	Battersea Park	Met Police 10K Road Race Championships	10 Oct 07
10K	38:54				8		4	3	Dulwich	Dulwich Runners Charity 10K	7 Oct 07
10K	38:54				147		15	4	Brighton	Brooks Brighton 10K	18 Nov 07
10K	40:07				22		2	1	Rochester	Cliffe Woods 10K	15 Jul 07
10KMT	41:12				9		2	1	Beckenham	Beckenham Trail 10K	23 Sep 07
10M	65:53						3		Dartford	Dartford RR Les Witton 10	21 Jan 07
10MMT	71:36				19		4	1	Peacehaven	Mince Pie 10	9 Dec 07
HM	86:42				65		4	2	Barns Green	Barns Green Half Marathon	28 Oct 07
HM	88:29						1		Bergarac, FRA	Bergarac Half Marathon	14 Oct 07
Mar	3:18:53						223	63	London	Flora London Marathon	22 Apr 07
ZXC	19:02				7			3	West Wickham	Kent Veterans' Championships	8 Dec 07
ZXC	22:17				19			2	Cranford	Surrey Ladies' League	10 Nov 07
2006 V35 Dulwich/Cambridge H/Veterans
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:34.9				1				London (DC)	Dulwich Runners Championship	28 Jun 06
5K	19:10						3		Dulwich	Dulwich Runners Midsummer 5km	21 Jun 06
5K	19:10						2		Greenwich	Assembly League 5km	6 Jul 06
10K	39:46						2		Greenwich	Greenwich Meridian 10km	5 Mar 06
10K	40:19						8		Croydon	Lexus Croydon 10km	22 Oct 06
10K	41:31						2		Beckenham	Beckenham RC 10km	4 Jun 06
10M	64:38						3		Sidcup	Sidcup 10	12 Feb 06
HM	87:21						4		Paddock Wood	Paddock Wood Half Marathon	2 Apr 06
2005 V35 Dulwich/Cambridge H/Veterans
Event	Perf				Pos				Venue	Meeting	Date
1500	5:02.6				1				Erith	KENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS	18 Sep 05
Mile	5:25.6				1				London (DC)	DULWICH RUNNERS’ MILE CHAMPIONSHIPS	29 Jun 05
5K	18:53				3				London (Greenwich)	ASSEMBLY LEAGUE Greenwich Dome	18 Aug 05
5K	19:06				3				London (Greenwich)	ASSEMBLY LEAGUE 5km	5 May 05
5K	19:14				3				London (Dulwich)	DULWICH 5km	22 Jun 05
5M	31:20						1		Harvel	Harvel 5	4 Jun 05
10K	40:00				1				Beckenham	BECKENHAM 10km Kent	5 Jun 05
10K	40:36				10				Ashford	ASHFORD & DISTRICT 10km	6 Feb 05
10M	63:26						11		Twickenham	MAX SPORTS & FOSTERS CABBAGE PATCH 10	16 Oct 05
10M	67:54				10				Dartford	DARTFORD 10	16 Jan 05
Mar	3:12:55				2241		189		London	London Marathon	17 Apr 05
2004 SEN Dulwich/Cambridge H/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000	10:29.7				1				Brighton	Division 3 South	3 Jul 04
3000	10:49.1				1				Horsham	Horsham	22 May 04
5K	18:31				2				London (Greenwich)	ASSEMBLY LEAGUE Greenwich Dome	1 Jul 04
5K	18:53				3				London (Dulwich)	DULWICH 5km	16 Jun 04
5K	20:23				1				Crystal Palace	BELGRAVE SUPERNOVA SERIES 5km Crystal Palace	31 Jan 04
5M	31:04				4				Meopham	Harvel 5	5 Jun 04
10K	40:25				5				Tallinn, EST	Tallinn HALF-MARATHON & 10km	19 Sep 04
10M	66:34				7				Sidcup	KENT AC 10 Sidcup	15 Feb 04
10M	67:45				19				Twickenham	MAX SPORTS & FOSTERS CABBAGE PATCH 10	17 Oct 04
HM	85:44				8				Paddock Wood	PADDOCK WOOD HALF-MARATHON	28 Mar 04
20M	2:17:17				3				Margate	THANET 20	7 Mar 04
Mar	3:06:48				115				London	London Marathon	18 Apr 04
2002 SEN Dulwich/Cambridge H/Veterans
Event	Perf				Pos				Venue	Meeting	Date
1500	4:57.6				2				London (DC)	DULWICH RUNNERS' Champs	12 Jul 02

Total Performances: 123

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