| 2013 U15 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.44 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 1500 | 4:45.66 | | | | 10 | 2 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 1500 | 4:51.66 | i | | | 1 | 3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 1500 | 4:52.7 | | | | 1 | A | | | Stockport | UK Youth Development U13/U15 League Division Northern West 3 | 4 May 13 |
| 3M | 18:21 | | | | 33 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 12:38 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 12:57 | | | | 1 | | | | Corwen | North Wales District Championships | 9 Feb 13 |
| ZXC | 16:23 | | | | 1 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 18:26 | | | | 34 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| 2012 U15 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KDH | 17:44 | | | | 20 | | 3 | 1 | Caernarfon | Race the Train 5K | 18 Jul 12 |
| 800 | 2:14.72 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 800 | 2:15.00 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 2:16.52 | | | | 3 | | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 800 | 2:17.5 | | | | 2 | A | | | Macclesfield | McCain Young Athletes' League Division Northern 1SW | 20 May 12 |
| 800 | 2:17.78 | | | | 1 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 800 | 2:18.2 | | | | 1 | A | | | Salford | McCain Young Athletes' League Division Northern 1SW | 17 Jun 12 |
| 800 | 2:20.52 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 800 | 2:20.66 | | | | 2 | h1 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 800 | 2:24.78 | | | | 1 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| 800 | 2:25.06 | i | | | 1 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:40.21 | i | | | 1 | h2 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 1500 | 4:46.71 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 1500 | 4:48.16 | | | | 1 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 1500 | 4:55.3 | | | | 1 | | | | Wrexham | Welsh Athletics U15 League North Division | 23 Jun 12 |
| 1500 | 5:02.31 | i | | | 1 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| HJ | 1.30 | | | | 4 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| JT600 | 12.75 | | | | 5 | A | | | Salford | McCain Young Athletes' League Division Northern 1SW | 17 Jun 12 |
| 3KXC | 10:04 | | | | 17 | | | | Perth | SIAB Schools' International | 31 Mar 12 |
| 3M | 18:24 | | | | 9 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 9:03 | | | | 1 | | | | Corwen | North Wales Championships | 28 Jan 12 |
| ZXC | 11:42 | | | | 11 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 11:53 | | | | 1 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| ZXC | 12:02 | | | | 1 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 12:12 | | | | 67 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 12:35 | | | | 1 | | | | Brecon | Welsh Inter Schools' Championships | 17 Nov 12 |
| ZXC | 12:44 | | | | 1 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 13:12 | | | | 1 | | | | Northop | North Wales Junior League | 1 Dec 12 |
| ZXC | 13:20 | | | | 1 | | | | Llandudno | North Wales Junior League | 20 Oct 12 |
| ZXC | 14:04 | | | | 1 | | | | Bangor | North Wales Junior League | 6 Oct 12 |
| 2011 U13 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.2 | | | | 5 | A | | | Widnes | McCain Young Athletes League Northern 2 W Division | 8 May 11 |
| 800 | 2:21.4 | | | | 1 | AB | | | Stockport | Cheshire League | 26 Jun 11 |
| 800 | 2:23.61 | | | | 1 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 800 | 2:23.7 | | | | 1 | A | | | Leigh | McCain Young Athletes League Northern 2 W Division | 19 Jun 11 |
| 800 | 2:24.0 | | | | 1 | A | | | Widnes | McCain Young Athletes League Northern 2 W Division | 5 Jun 11 |
| 800 | 2:26.5 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| 800 | 2:35.00 | | | | 1 | h1 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 1200 | 3:53.3 | | | | 1 | A | | | Leigh | McCain Young Athletes League Northern 2 W Division | 22 May 11 |
| 1200 | 3:55.6 | | | | 1 | A | | | Widnes | McCain Young Athletes League Northern 2 W Division | 8 May 11 |
| 1500 | 4:54.46 | | | | 1 | | | | Cardiff | Welsh Open Senior Championships | 18 Jun 11 |
| 1500 | 5:09.9 | | | | 1 | | | | Connah's Quay | Welsh U15 League | 17 Jul 11 |
| LJ | 3.45 | | | | 6 | | | | Connah's Quay | Welsh U15 League | 17 Jul 11 |
| SP3.25K | 5.23 | | | | 1 | B | | | Leigh | McCain Young Athletes League Northern 2 W Division | 22 May 11 |
| SP2.72K | 3.45 | | | | 6 | | | | Connah's Quay | Welsh U15 League | 17 Jul 11 |
| 2KL | 7:09 | | | | 1 | L3 | | | Llandow | Welsh Road Relays | 3 Apr 11 |
| 2.4KXC | 9:19 | | | | 3 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 3M | 18:20 | | | | 10 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZRD | 4:13 | | | | 1 | | 1 | | Llanberis | Snowdonia Marathon Junior Races | 29 Oct 11 |
| ZXC | 7:19 | | | | 1 | | | | Northop | Grand Prix Express North Wales Junior League | 12 Nov 11 |
| ZXC | 8:22 | | | | 1 | | | | Wrexham | Grand Prix Express North Wales Junior League | 3 Dec 11 |
| ZXC | 8:38 | | | | 1 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | 8:56 | | | | 1 | | | | Corwen | North Wales Championships | 29 Jan 11 |
| ZXC | 10:05 | | | | 1 | | | | Brecon | Welsh Schools' Cup | 19 Nov 11 |
| ZXC | 10:48 | | | | 1 | | | | Llandudno | Grand Prix Express North Wales Junior League | 22 Oct 11 |
| ZXC | 11:06 | | | | 1 | | | | Bangor | Grand Prix Express North Wales Junior League | 1 Oct 11 |
| ZXC | 11:18 | | | | 4 | | | | Northop | Welsh National Championships | 19 Feb 11 |
| ZXC | 12:02 | | | | 34 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| 2010 U13 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.6 | | | | 3 | B | | | Connah's Quay | McCain UK Young Athletes League Northern 2 W | 18 Jul 10 |
| 100 | 15.7 | | | | 3 | C | | | Connah's Quay | Cheshire League | 8 Aug 10 |
| 150 | 24.0 | | | | 4 | B | | | Connah's Quay | McCain UK Young Athletes League Northern 2 W | 20 Jun 10 |
| 800 | 2:29.40 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 800 | 2:30.1 | | | | 2 | A | | | Connah's Quay | Cheshire League | 5 Sep 10 |
| 800 | 2:31.9 | | | | 1 | A | | | Connah's Quay | McCain UK Young Athletes League Northern 2 W | 20 Jun 10 |
| 800 | 2:32.0 | | | | 1 | A | | | Connah's Quay | Cheshire League | 8 Aug 10 |
| 800 | 2:37.0 | | | | 1 | A | | | Connah's Quay | McCain UK Young Athletes League Northern 2 W | 18 Jul 10 |
| 800 | 2:37.6 | | | | 2 | | | | Bebington | Cheshire League | 18 Apr 10 |
| 1500 | 5:09.5 | | | | 1 | | | | Wrexham | Welsh U15 League North | 24 Jul 10 |
| 70HU13W | 14.3 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| LJ | 3.30 | | | | 4 | B | | | Connah's Quay | McCain UK Young Athletes League Northern 2 W | 18 Jul 10 |
| LJ | 3.15 | | | | 4 | | | | Wrexham | Welsh U15 League North | 24 Jul 10 |
| JT400 | 6.29 | | | | 6 | | | | Wrexham | Welsh U15 League North | 24 Jul 10 |
| ZXC | 5:10 | | | | 1 | | | | Corwen | North Wales Championships | 30 Jan 10 |
| ZXC | 6:22 | | | | 1 | | | | Swansea | Welsh Cross Country Championships | 20 Feb 10 |
| ZXC | 9:08 | | | | 1 | | | | Wrexham | Energy Solutions North Wales Junior League | 27 Nov 10 |
| ZXC | 9:09 | | | | 1 | | | | Colwyn Bay | Energy Solutions North Wales Junior League | 9 Oct 10 |
| ZXC | 11:57 | | | | 1 | | | | Bangor | Energy Solutions North Wales Junior League | 30 Oct 10 |
| 2009 U11 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:53.9 | | | | 1 | A | | | Connah's Quay | Cheshire League | 6 Sep 09 |
| 600 | 1:54.8 | | | | 1 | | | | Widnes | Cheshire League Match 2 | 9 Aug 09 |
| 1.9KXC | 7:29 | | | | 5 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 5:42 | | | | 1 | | | | Colwyn Bay | North Wales Junior League | 26 Sep 09 |
| ZXC | 6:14 | | | | 1 | | | | Wrexham | North Wales Junior League | 31 Oct 09 |
| ZXC | 6:16 | | | | 1 | | | | Northop | North Wales Junior League | 10 Oct 09 |
| ZXC | 8:20 | | | | 1 | | | | Bangor | North Wales Junior League | 21 Nov 09 |
| 2008 U11 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:12 | | | | 2 | | | | Bangor | Grand Prix Express North Wales League | 22 Nov 08 |