| 2013 U20 Falkirk/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.02 | i | | | 2 | | | | Emirates Arena | Scottish National U18/U20 Championships | 2 Mar 13 |
| 800 | 1:57.60 | | | | 4 | A | | | Kilmarnock | Scottish Athletics League Division 1 & Guests | 20 Apr 13 |
| 800 | 2:01.53 | i | | | 1 | h2 | | | Emirates Arena | Scottish National U18/U20 Championships | 2 Mar 13 |
| 1500 | 3:59.40 | i | | | 1 | 2 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 1500 | 4:15.27 | | | | 1 | | | | Edinburgh | Scottish East District Championships | 24 May 13 |
| 1500 | 4:16.89 | i | | | 6 | | | | Emirates Arena | Scottish National U18/U20 Championships | 2 Mar 13 |
| 3000 | 8:49.13 | i | | | 3 | | | | Emirates Arena | Scottish National 3000m Championships | 9 Feb 13 |
| 3000SC | 10:45.19 | | | | 4 | A | | | Kilmarnock | Scottish Athletics League Division 1 & Guests | 20 Apr 13 |
| 4.819KL | 15:44 | | | | 22 | L4 | | | Sutton Coldfield | ERRA Men's 12 Stage Relays (Short Legs) | 13 Apr 13 |
| 4M | 20:56 | | | | 8 | | | 1 | Edinburgh | Portobello Promathon 4 | 1 Jan 13 |
| 5.8ML | 31:32 | | | | 8 | L2 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| ZXC | 25:01 | | | | 20 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 26:17 | | | | 31 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 26:53 | | | | 3 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 31:00 | | | | 10 | | | 1 | Broxburn | Scottish East District League | 12 Jan 13 |
| 2012 U20 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.51 | | | | 5 | A | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| 400 | 55.35 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 15 Jul 12 |
| 800 | 1:57.27 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 15 Jul 12 |
| 800 | 1:57.30 | | | | 5 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| 800 | 1:57.32 | | | | 3 | A | | | Gateshead | National Junior Athletic League Northern Premier Division | 24 Jun 12 |
| 800 | 1:57.68 | | | | 3 | A | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| 800 | 1:58.38 | | | | 3 | B | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| 800 | 1:58.55 | | | | 2 | 1 | | | Grangemouth | Grangemouth Open Graded Meeting | 6 Jun 12 |
| 800 | 2:02.20 | | | | 2 | h2 | | | Edinburgh | Scottish East District Championships | 13 May 12 |
| 800 | 2:05.42 | | | | 7 | | | | Edinburgh | Scottish East District Championships | 13 May 12 |
| 1500 | 4:00.97 | | | | 2 | A | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 1500 | 4:03.67 | | | | 3 | 5 | | | Grangemouth | Grangemouth Graded Open | 4 Jul 12 |
| 1500 | 4:04.28 | | | | 5 | | | | Edinburgh | Scottish East District Championships | 12 May 12 |
| 1500 | 4:06.83 | | | | 7 | h1 | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 1500 | 4:07.50 | | | | 1 | 3 | | | Grangemouth | Grangemouth Open Graded Meeting | 2 May 12 |
| 1500 | 4:13.30 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| 1500 | 4:19.39 | | | | 6 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| 3000 | 8:58.83 | | | | 11 | 2 | | | Glasgow (S) | Glasgow AA/BMC Regional Races | 29 Jun 12 |
| 3000 | 9:15.94 | | | | 4 | A | | | Gateshead | National Junior Athletic League Northern Premier Division | 24 Jun 12 |
| 3000 | 9:21.74 | | | | 1 | B | | | Wakefield | National Junior Athletic League Northern Premier Division | 22 Jul 12 |
| 5000 | 16:31.34 | | | | 4 | B | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| 2000SC | 7:00.82 | | | | 1 | B | | | Wakefield | National Junior Athletic League Northern Premier Division | 22 Jul 12 |
| 2000SC | 7:13.56 | | | | 5 | B | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 10K | 34:03 | | | 34:00 | 32 | | | 3 | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 10K | 34:12 | | | | 2 | | | | Denny | Strathcarron Hospice 10K | 7 Oct 12 |
| ZRDL | 17:30 | | | | 6 | | | | Glasgow | McAndrew Relays | 6 Oct 12 |
| ZXC | 20:03 | | | | 42 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 22:34 | | | | 43 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 25:55 | | | | 13 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 29:13 | | | | 11 | | | | Cupar | Scottish East District Championships | 8 Dec 12 |
| ZXC | 31:42 | | | | 20 | | | 3 | Stirling University | Scottish East District League | 20 Oct 12 |
| ZXC | 33:59 | | | | 12 | | | 2 | Livingston | Scottish East District League | 24 Nov 12 |
| ZXCL | 13:19 | | | | 8 | L2 | | | Dundee | Scottish East District Relay Championships | 13 Oct 12 |
| ZXCL | 14:18 | | | | 18 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U17 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.72 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 22 May 11 |
| 400 | 52.82 | | | | 2 | A | | | Glasgow | Scottish Athletics League Division 2 | 19 Jun 11 |
| 400 | 53.45 | | | | 1 | B | | | Wishaw | Scottish Young Athletes League Division 2 | 24 Apr 11 |
| 400 | 56.44 | i | | | 3 | | | | Glasgow | Scottish Athletics League Final | 13 Mar 11 |
| 800 | 1:55.19 | | | | 5 | A | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 800 | 1:56.17 | | | | 1 | | | | Grangemouth | Scottish Schools' Championships | 11 Jun 11 |
| 800 | 1:56.21 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 17 Apr 11 |
| 800 | 1:56.72 | | | | 5 | | | | Sheffield | Sainsburys UK Schools Games | 3 Sep 11 |
| 800 | 1:56.95 | | | | 1 | | | | Glasgow (S) | Scottish National U18 Championships | 30 Jul 11 |
| 800 | 1:57.01 | | | | 3 | | | | Antrim | Celtic Games inc. Invitational Events | 13 Aug 11 |
| 800 | 1:57.23 | | | | 2 | 2 | | | Grangemouth | Grangemouth Stadium Graded Open | 1 Jun 11 |
| 800 | 1:57.27 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes League 2 Division | 15 May 11 |
| 800 | 1:57.42 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 22 May 11 |
| 800 | 1:57.53 | | | | 1 | A | | | Wishaw | Scottish Young Athletes League Division 2 | 24 Apr 11 |
| 800 | 1:58.50 | | | | 4 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| 800 | 1:58.54 | | | | 1 | 2 | | | Glasgow | Scottish National U16 & U18 Open Championships | 7 May 11 |
| 800 | 1:58.6 | i | | | 3 | | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 800 | 1:59.38 | i | | | 5 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 800 | 2:00.00 | | | | 1 | h1 | | | Grangemouth | Scottish Schools' Championships | 11 Jun 11 |
| 800 | 2:00.17 | | | | 1 | B | | | Glasgow | Scottish Athletics League Division 2 | 19 Jun 11 |
| 800 | 2:01.9 | i | | | 1 | | | | Glasgow | Scottish Athletics League Final | 13 Mar 11 |
| 800 | 2:02.08 | | | | 3 | A | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 800 | 2:02.13 | i | | | 3 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 800 | 2:02.28 | | | | 5 | A | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| 800 | 2:03.80 | | | | 1 | h1 | | | Glasgow (S) | Scottish National U18 Championships | 30 Jul 11 |
| 800 | 2:04.07 | i | | | 1 | | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 800 | 2:05.4 | i | | | 2 | h2 | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 800 | 2:08.38 | i | | | 1 | h2 | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 1500 | 4:04.33 | | | | 3 | 1 | | | Grangemouth | Grangemouth Stadium Graded Open | 6 Jul 11 |
| 1500 | 4:08.26 | | | | 11 | 2 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 4:09.5 | | | | 2 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| 1500 | 4:31.91 | | | | 7 | A | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| 10K | 36:03 | | | 36:01 | 42 | | | 1 | Grangemouth | Round the Houses 10K | 27 Mar 11 |
| ZXC | 23:18 | | | | 3 | | | | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| ZXC | 24:05 | | | | 9 | | | | Livingston (Deans) | East District League | 20 Nov 11 |
| ZXC | 25:03 | | | | 10 | | | | Gorebridge | Lasswade AC Open | 6 Nov 11 |
| ZXC | 26:07 | | | | 20 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| 2010 U17 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.21 | | | | 3 | | | | Glasgow (S) | Scottish U15/U17 Championships | 15 Aug 10 |
| 800 | 1:57.28 | | | | 3 | 1 | | | Grangemouth | Grangemouth Stadium Open | 4 Aug 10 |
| 800 | 1:58.0 | | | | 2 | 2 | | | Grangemouth | Falkirk Victoria Harriers Championships Day 2 | 9 Sep 10 |
| 800 | 1:58.1 | | | | 6 | 1 | | | Glasgow | Shettleston Harriers Open | 24 Aug 10 |
| 800 | 1:58.55 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes League Division 1 | 2 May 10 |
| 800 | 1:59.24 | | | | 2 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 800 | 1:59.24 | | | | 2 | A | | | Wishaw | Scottish Athletics League Division 2 | 8 Aug 10 |
| 800 | 1:59.70 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes League Division 1 | 4 Jul 10 |
| 800 | 2:00.09 | | | | 3 | h2 | | | Glasgow (S) | Scottish U15/U17 Championships | 15 Aug 10 |
| 800 | 2:00.10 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 29 Aug 10 |
| 800 | 2:02.84 | | | | 3 | h2 | | | Grangemouth | Aviva Scottish Schools' Championships | 12 Jun 10 |
| 1500 | 4:11.39 | | | | 5 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 1500 | 4:14.29 | | | | 1 | 2 | | | Grangemouth | Grangemouth Stadium Open | 21 Jul 10 |
| 1500 | 4:19.4 | | | | 1 | 1 | | | Grangemouth | Falkirk Victoria Harriers Club Championships Day 1 | 7 Sep 10 |
| 1500 | 4:19.75 | | | | 5 | | | | Glasgow (S) | Scottish U15/U17 Championships | 14 Aug 10 |
| 1500 | 4:20.7 | i | | | 1 | | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 1500 | 4:25.0 | i | | | 1 | h2 | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 1500 | 4:26.10 | | | | 5 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 1500 | 4:27.71 | | | | 10 | | | | Glasgow (S) | Scottish U15/U17 Championships | 14 Aug 10 |
| 3000 | 10:00.0 | | | | 3 | | | | Grangemouth | Falkirk Victoria Harriers Championships Day 2 | 9 Sep 10 |
| 4.5KXC | 15:06 | | | | 4 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 3M | 16:09 | | | | 66 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 5.5KXC | 18:28 | | | | 42 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 5.6KXC | 19:39 | | | | 17 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| 10K | 36:30 | | | | 1 | | | 1 | Denny | Strathcarron 10K | 3 Oct 10 |
| ZXC | 9:43 | | | | 1 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 13:35 | | | | 2 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| ZXC | 14:49 | | | | 1 | | | | Broxburn | Scottish East District League | 16 Jan 10 |
| ZXC | 20:17 | | | | 25 | | | | Truro | SIAB Schools International | 27 Mar 10 |
| ZXC | 20:34 | | | | 6 | | | | Broxburn Acedemy | Scottish East District League | 20 Nov 10 |
| ZXC | 23:35 | | | | 3 | | | | Gorebridge | Lasswade Open | 7 Nov 10 |
| 2009 U15 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXL | 9:06 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 800 | 2:03.9 | | | | 1 | | | | Falkirk | Falkirk Victoria Championships - Day 2 | 10 Sep 09 |
| 800 | 2:06.9 | | | | 1 | 2 | | | Grangemouth | Grangemouth Stadium Open | 5 Aug 09 |
| 1500 | 4:17.50 | | | | 3 | 1 | | | Grangemouth | Grangemouth Stadium Open | 2 Sep 09 |
| 1500 | 4:23.7 | | | | 1 | | | | Falkirk | Falkirk Victoria Championships - Day 1 | 8 Sep 09 |
| 1500 | 4:26.52 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes' League Final | 23 Aug 09 |
| Mile | 4:55.68 | | | | 1 | | | | Dunfermline | JSB Plumbing Forth Valley League President's Select | 5 Sep 09 |
| Mile | 4:58.11 | | | | 1 | A | | | Grangemouth | JSB Plumbing Forth Valley League Final | 1 Aug 09 |
| ZXC | 10:06 | | | | 1 | | | | Stirling | Scottish East District League | 17 Oct 09 |
| ZXC | 15:33 | | | | 2 | | | | Dunfermline | Scottish East District League | 22 Nov 09 |
| ZXC | 15:41 | | | | 1 | | | | Livingston | Scottish East District Championships | 5 Dec 09 |
| ZXC | 17:51 | | | | 1 | | | | Gorebridge | Lasswade Open | 1 Nov 09 |