Club: Guildford & Godalming Gender: Male Date of Birth: 16/06/1971 Age Group: V40 County: Surrey Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 5000 16:07.1 16:07.1 16:29.2 5K 19:24 19:24 parkrun 16:29 18:38 17:02 16:29 10K 32:42 34:50 33:47 35:07 32:42 8M 46:00 46:00 HM 72:45 72:45 20M 1:55:51 1:58:08 1:55:51 Mar 2:49:59 2:52:41 2:49:59

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:38				2			1	Guildford	Guildford parkrun 5K Event 9	12 May 12
parkrun	18:49				7			1	Guildford	Guildford parkrun 5K Event 5	7 Apr 12
parkrun	18:51				6			1	Guildford	Guildford parkrun 5K Event 14	23 Jun 12
parkrun	19:27				19			1	Guildford	Guildford parkrun 5K Event 1	10 Mar 12
2010 V35 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5K	19:24				6				Guildford	Guildford Monthly 5K Time Trial	2 Oct 10
5KMT	18:28				2				Guildford	Guildford Monthly 5K Time Trial	2 Jan 10
5KMT	18:28				3				Guildford	Guildford Monthly 5K Time Trial	5 Jun 10
2009 V35 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5KMT	17:32				1				Guildford	Guildford Monthly 5K Time Trial	1 Aug 09
5KMT	17:44				1				Guildford	Guildford Monthly 5K Time Trial	2 May 09
5KMT	17:45				2				Guildford	Guildford Monthly 5K Time Trial	7 Mar 09
5KMT	17:53				2				Guildford	Guildford Monthly 5K Time Trial	5 Sep 09
5KMT	18:00				3				Guildford	Guildford Monthly 5K Time Trial	6 Jun 09
5KMT	18:24				3				Guildford	Guildford Monthly 5K Time Trial	3 Oct 09
ZXC	29:25				9				Lightwater	Surrey Men's League Division 2	10 Jan 09
ZXC	30:56				7				Croydon	Surrey Men's League Division 2	28 Feb 09
ZXC	47:17				33				Croydon	Surrey County Championships	3 Jan 09
2008 V35 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5KMT	17:09				1				Guildford	Guildford Monthly 5K Time Trial	1 Nov 08
5KMT	17:17				2			1	Guildford	Guildford Monthly 5K Time Trial	4 Oct 08
5KMT	17:25				1				Guildford	Guildford Monthly 5K Time Trial	6 Dec 08
5KMT	17:53				3				Guildford	Guildford Monthly 5K Time Trial	7 Jun 08
10K	34:50				4				Windsor	F3 Events Dorney Lake 10K	13 Apr 08
8M	46:00				13				Guildford	Hogs Back 8	14 Dec 08
ZXC	25:50				8				Wimbledon Common	Surrey Men's League Division 2	11 Oct 08
ZXC	29:24				6				Esher	Surrey Men's League Division 2	8 Nov 08
ZXC	31:25				57				Reigate	Sweatshop Surrey League Division 1	12 Jan 08
2007 V35 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:02				5				Bushy Park	Bushy Park parkrun 5K Event 154	11 Aug 07
parkrun	17:04				6				Bushy Park	Bushy Park parkrun 5K Event 157	1 Sep 07
parkrun	17:20				5				Bushy Park	Bushy Park parkrun 5K Event 151	21 Jul 07
parkrun	17:28				9			1	Bushy Park	Bushy Park parkrun 5K Event 149	7 Jul 07
parkrun	17:50				6				Bushy Park	Bushy Park parkrun 5K Event 130	24 Feb 07
7KMT	24:49				18				Bushy Park	Wedding Day 7K	27 Jul 07
ZRD	45:41				8				Guildford	Sweatshop Hog's Back Race	9 Dec 07
ZXC	30:17				47				Wimbledon Common	Sweatshop Surrey League Division 1	13 Oct 07
ZXC	32:00				24				Richmond Park	South of Thames 5-mile XC Team Race	17 Nov 07
ZXC	38:18				31				Tadworth	South of Thames Championships	15 Dec 07
2006 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:29				4				Bushy Park	Bushy Park parkrun 5K Event 84	22 Apr 06
parkrun	16:57				7			1	Bushy Park	Bushy Park parkrun 5K Event 101	19 Aug 06
parkrun	17:00				5				Bushy Park	Bushy Park parkrun 5K Event 103	2 Sep 06
parkrun	17:14				8			1	Bushy Park	Bushy Park parkrun 5K Event 99	5 Aug 06
10K	33:47				6				Croydon	Lexus Croydon 10km	25 Mar 06
10K	34:13				60				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
2005 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
10K	35:07				10				Midhurst	MIDHURST 10km	14 Aug 05
20M	1:58:08				2				Ruislip	FINCHLEY 20	13 Mar 05
Mar	2:52:41				620		585		London	London Marathon	17 Apr 05
2004 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5000	16:07.1				1				Guildford	Guildford	10 Jul 04
10K	32:42				3				Epsom	RONHILL SURREY CLASSIC SERIES 10km	19 Dec 04
10K	33:26				1				Oxshott	RONHILL SURREY CLASSIC 10km	7 Nov 04
10K	34:14				3				Epsom	SURREY CLASSIC SERIES 10km	17 Oct 04
HM	72:45				7				Paddock Wood	PADDOCK WOOD HALF-MARATHON	28 Mar 04
HM	73:37				7				Watford	WATFORD HALF MARATHON inc SEAA CHAMPIONSHIPS Watford, Hertfordshire	1 Feb 04
HM	74:36				19				Fleet	ASICS FLEET PRE-LONDON HALF-MARATHON	14 Mar 04
20M	1:55:51				11				Bramley	BRAMLEY 20	29 Feb 04
Mar	2:49:59				476				London	London Marathon	18 Apr 04
2003 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5000	16:29.2				2				Guildford	Guildford	12 Jul 03
5000	16:29.5				4				Tonbridge	Tonbridge	2 Aug 03

Total Performances: 55

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