Coach: Yes Club: Fairlands Valley Spartans Gender: Male Age Group: V45 County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Athletes Coached

None

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 5:08.61 5:25.51 5:08.61 5000 19:26.5 20:00.1 19:26.5 5M 33:29 33:29 10K 42:38 42:38

Performances	Submit
2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V40 Fairlands Valley Spartans
Event	Perf				Pos				Venue	Meeting	Date
ZXC	40:01				83			30	Watford	Sunday League	16 Jan 11
ZXC	44:05				97			40	Royston	Sunday League	13 Feb 11
2010 V40 Fairlands Valley Spartans
Event	Perf				Pos				Venue	Meeting	Date
1500	5:25.51				3	1			Watford	Watford Graded Open	28 Jul 10
5000	20:00.1				7				Sandy	Biggleswade AC Open	25 Sep 10
5M	33:29				109			12	Milton Keynes	Wolverton 5	27 Nov 10
10K	42:44			42:38	119			35	Letchworth Garden City	Standalone 10K	3 Oct 10
10K	43:38			43:26	217				Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
ZXC	34:39				72			26	Broxbourne	Sunday League	24 Oct 10
ZXC	38:54				56			21	Chicksands	Sunday League	21 Nov 10
2009 V40 Fairlands Valley Spartans
Event	Perf				Pos				Venue	Meeting	Date
1500	5:08.61				2	1			Watford	Watford Open Graded Meeting	9 Sep 09
1500	5:13.38				7	2			Watford	Watford Open Graded Meeting	12 Aug 09
1500	5:14.03				3	1			Watford	Watford Open Graded Meeting	23 Sep 09
5000	19:26.5				2				Sandy	Biggleswade Open	26 Sep 09
ZXC	38:51				28			22	Royston	Hertfordshire Veterans County Championships	8 Mar 09

Total Performances: 14

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None