Paul Griffiths

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Club:Neath
Gender:Male
Date of Birth:02/09/1967
Age Group:V45
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005200420032002
15004:22.64:22.6
5K15:3616:5316:2715:4615:36
5M25:5027:4327:0026:2826:0725:50
10K32:2034:2334:4033:5733:2333:4632:5232:3433:4533:1533:0232:4732:20
10M54:3557:3057:2658:3756:1155:2157:0158:0154:35
HM72:5978:2475:1375:5474:1874:2274:0072:5973:5078:32
Mar2:39:192:56:402:39:19

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V45 Neath
EventPerfPosVenueMeetingDate
8.1KL29:0248L5Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
HM78:24c72LlanelliLlanelli Waterside Half Marathon2 Mar 14
2013 V45 Neath
EventPerfPosVenueMeetingDate
3ML16:489L8Sutton ColdfieldNational Masters Open Road Relays18 May 13
5K16:53151LlanelliLlanelli 5K Series (Inc Welsh Champs)11 Aug 13
10K34:23c761BristolBristol 10K5 May 13
10K34:2534:25561CardiffCardiff 10K8 Sep 13
10K34:5034:46531SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K35:1935:17111CaerphillyCaerphilly 10K23 Jun 13
10M57:3082LampeterTeifi 1031 Mar 13
10M57:5657:5651LlanelliLlanelli 1017 Feb 13
12.3ML73:595L11Llanbadarn FynyddWelsh Castles Relay Stage 119 Jun 13
HM75:1675:13757BathBath Half Marathon3 Mar 13
HM75:58c561BristolBristol Half Marathon15 Sep 13
HM76:0576:03942ReadingReading Half Marathon17 Mar 13
HM76:2876:25803CardiffCardiff Half Marathon6 Oct 13
HM77:0177:008Barcelona, ESPMitja Marató Costa Barcelona Maresme14 Apr 13
HM77:2277:20162Benidorm, ESPMedio Maratón Internacional Ciudad de Benidorm24 Nov 13
ZXC27:277623CardiffBritish & Irish Masters' International16 Nov 13
2012 V40 Neath
EventPerfPosVenueMeetingDate
5M27:4351CardiffOld Father Time Vets 530 Dec 12
5MNAD27:44102GlynneathGlynneath 526 Dec 12
10K34:4234:40451SwanseaAdmiral Swansea Bay 10K23 Sep 12
10M57:2657:2662LlanelliLlanelli 1019 Feb 12
HM75:5575:54441CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM77:4377:409013BathBath Half Marathon11 Mar 12
ZXC29:376417BelfastBritish & Irish Masters' International10 Nov 12
ZXCL11:064L4DerbyBMAF Relays17 Nov 12
2011 V40 Neath
EventPerfPosVenueMeetingDate
4.819KL16:314L7Sutton ParkBMAF Relay Championships21 May 11
5.6KL18:555L4LlandowWelsh Road Relays3 Apr 11
10K33:5733:5737CardiffCardiff 10K11 Sep 11
10K35:06175ExmouthBMAF 10K Championships2 Oct 11
SHORT10K31:5241TorfaenTorfaen 10K7 Aug 11
10M58:376NeathNeath Golden Jubilee Invitation 1029 May 11
12.3ML72:373L11CaernarfonWelsh Castles Relay11 Jun 11
HM74:1974:18628BathBath Half Marathon6 Mar 11
HM74:3474:3353Barcelona, ESPMitja Marató de Barcelona30 Jan 11
ZXC29:189826GlasgowBritish & Irish Masters' International26 Nov 11
ZXC31:18295SwanseaGwent League13 Mar 11
ZXC36:08246BreconGwent League12 Feb 11
ZXC36:44436BathGwent League13 Nov 11
ZXC38:57535BridgendGwent League9 Oct 11
2010 V40 Neath
EventPerfPosVenueMeetingDate
4.819KL16:3377Sutton ParkNational Masters' Relays15 May 10
10K33:233AberdareAberdare 10K4 Jul 10
10K33:5033:49311CardiffCardiff 10K12 Sep 10
10K34:3534:33442SwanseaSwansea Bay 10K26 Sep 10
SHORT10M56:0041PontypriddPontypridd Reverse 1021 Feb 10
12.3ML72:386L11CaernarfonCastles Relay13 Jun 10
HM74:2215Calella, ESPMitja Marató Costa de Barcelona Maresme21 Mar 10
Mar2:56:4057Malaga, ESPMaratón Ciudad de Málaga6 Dec 10
ZXC30:055623Dublin, IRLMasters' International13 Nov 10
2009 V40 Neath
EventPerfPosVenueMeetingDate
10K33:4621AberdareAberdare 10K5 Jul 09
10K33:5539CardiffCardiff 10K6 Sep 09
10K34:14223SwanseaSwansea Bay 10K27 Sep 09
10M56:118  8  2PontypriddPontypridd Reverse 1022 Feb 09
HM74:0042Burnham-on-SeaBurnham-on-Sea Half Marathon4 Oct 09
HM75:0424Benidorm, ESPMedio Maraton de Benidorm29 Nov 09
HM77:16194Torremolinos, ESPTorremolinos International Half Marathon1 Feb 09
ZRDL16:455Parc Bryn BarcWelsh Road Relays5 Apr 09
ZRDL19:4945L5Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC31:0939BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC35:51463BathGwent League8 Nov 09
2008 V40 Neath
EventPerfPosVenueMeetingDate
5M27:0091GlynneathGlynneath 526 Dec 08
10K32:521AberdareAberdare 10K6 Jul 08
10K34:05303TelfordTelford 10K21 Dec 08
10K34:1221AmmanfordAmmanford 10K13 Jul 08
10M55:2153LampeterTeifi 1023 Mar 08
10M55:4661PontypriddPontypridd Reverse 103 Feb 08
10M56:5562OldburyOldbury 1031 Aug 08
HM72:59404BathNationwide Bath Half Marathon16 Mar 08
HMDH72:2773BlaenafonTour of Torfaen Half Marathon26 Oct 08
ZRDL16:21-1L3SwanseaWelsh Road Relays22 Mar 08
2007 V35 Neath
EventPerfPosVenueMeetingDate
5M26:2843CardiffOld Father Time Vets' 530 Dec 07
5M26:3861GlynneathGlynneath 526 Dec 07
10K32:342AberdareAberdare 10K29 Apr 07
10K32:55242CardiffCity of Cardiff 10K9 Sep 07
10K33:13173SwanseaSwansea Bay 10K23 Sep 07
10K33:589LlanelliLlanelli Waterside 10K24 Jun 07
10K34:154Merthyr TydfilMerthyr Police 10K19 Aug 07
10K34:1717CwmafanRichard Burton Memorial 10K inc Welsh 10K Champs14 Jan 07
10M57:015LampeterTeifi 10 inc Welsh Championships8 Apr 07
10M57:202BreconBrecon 105 Aug 07
HM73:5073StroudStroud Half Marathon21 Oct 07
HM74:2218Torremolinos, SPATorremolinos Half Marathon4 Feb 07
HM75:1927Benidorm, ESPBenidorm Marathon25 Nov 07
HMDH71:454PontypoolTour of Torfaen Half Marathon28 Oct 07
2006 V35 Neath
EventPerfPosVenueMeetingDate
5K16:278SwanseaSwansea Bay 5km8 Aug 06
10K33:459Llantwit MajorAtlantic College 10km25 Mar 06
10K33:4731SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
10K33:484South WalesMerthyr Police 10km20 Aug 06
10K33:5523CardiffHsbc City of Cardiff 10km3 Sep 06
2005 V35 Swansea
EventPerfPosVenueMeetingDate
5K15:4640ArmaghARMARGH INTERNATIONAL RACES24 Feb 05
5K16:004BridgendMERTHYR MAWR LANE 5km1 Jun 05
5K16:087CarmarthenCARMARTHEN MAYOR'S RACE inc WELSH CHAMPIONSHIPS28 Mar 05
5M26:076CardiffGREAT WELSH RUN Cardiff Bay2 May 05
5M26:197GlynneathGLYNNEATH BOXING DAY 526 Dec 05
10K33:154Llantwit MajorATLANTIC COLLEGE 10km St Donats Castle10 Apr 05
10K33:5216SwanseaSwansea Bay 10k25 Sep 05
10K33:5339CardiffHSBC CITY OF CARDIFF 10km Cardiff4 Sep 05
HM78:322Ras Cors CoranRAS CORS CORAN HALF-MARATHON13 Feb 05
2004 V35 Swansea
EventPerfPosVenueMeetingDate
5K15:3634Armagh, IRLarmagh international road race15 Feb 04
5K15:529CarmarthenCARMARTHEN MAYORS 5km12 Apr 04
5K16:054SwanseaSWANSEA SEASIDE 5km SERIES13 Jul 04
10K33:0225SwanseaSWANSEA BAY 10km3 Oct 04
10K33:1910Llantwit MajorATLANTIC COLLEGE 10km Llantwit Major15 Feb 04
10K33:334MerthyrMERTHYR POLICE 10km22 Aug 04
10K33:4434CardiffKRUF CARDIFF 10km5 Sep 04
10M58:012BreconBRECON 101 Aug 04
HMDH74:236BlaenavonTOUR OF TORFAEN HALF-MARATHON 17 Oct 04
Mar2:39:19La Rochelle, FRA28 Nov 04
2003 V35 Swansea
EventPerfPosVenueMeetingDate
10K32:479Bourton-on-the-WaterBourton 10K1 Mar 03
10M54:351LampeterTeifi 10 Mile30 Mar 03
10M54:491OldburyOldbury 1028 Sep 03
2002 SEN Swansea
EventPerfPosVenueMeetingDate
15004:22.61NeathD2 Neath1 Jun 02
5M25:502HeadingtonHEADINGTON 5 mile26 Aug 02
10K32:2016CardiffKRUF Cardiff 10K8 Sep 02
Total Performances: 114
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV35200434
5KALL2004233
5KV35200531
5KV35200697
5KALL2006708
5KV45201354
5KALL20131021
5MALL2005193
5MV35200532
5MALL2007268
5MV40200729
5MALL2008409
5MV40200844
5MV45201227
5MALL2012497
10KV35200489
10KALL2004473
10KALL2005559
10KV35200587
10KALL2006780
10KV352006138
10KV35200749
10KALL2007367
10KV40200741
10KV40200824
10KALL2008462
10KALL2009867
10KV40200978
10KV40201055
10KALL2010681
10KV40201174
10KALL2011928
10KV45201268
10KALL20121398
10KV45201345
10KALL20131219
10MV35200773
10MALL2007408
10MALL2008206
10MV40200829
10MV40200932
10MALL2009294
10MV402011102
10MALL2011630
10MV40201255
10MALL2012419
10MALL2013379
10MV45201325
HMV35200790
HMV40200746
HMALL2007404
HMALL2008327
HMV40200826
HMV40200945
HMALL2009443
HMALL2010488
HMV40201059
HMV40201142
HMALL2011511
HMV402012165
HMV45201244
HMALL2012826
HMALL2013694
HMV45201329
HMV45201446
HMALL2014788
MarV35200448
MarALL2004162
MarALL20101257
MarV402010263