Rhian Homer

notify us of amends 
 
Coach:Yes
Club:Pembrokeshire
Gender:Female
Date of Birth:15/09/1995
Age Group:U20
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Peter Freeman

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006
40074.90/73.873.874.90
8002:42.32:47.872:47.12:42.3
15005:17.265:39.035:17.265:26.78i5:27.525:54.51
300011:11.49i11:34.711:56.711:11.49i11:46.60i
500021:46.6821:46.68
1500SCW5:53.396:37.26:19.925:53.396:06.8
1000W6:22.36:22.3
2000W17:08.3717:08.37
LJ2.392.39
EventPB201420132012201120102009200820072006
DT1K12.4412.4411.78
5K21:4421:44
10K44:4544:45

Performances Submit
2009 2010 2011 2012 2013 2014

2014 U20 Pembrokeshire
EventPerfPosVenueMeetingDate
40073.841BreconWelsh Senior League20 Jul 14
15005:39.032WrexhamWelsh U17 / U20 Championships14 Jun 14
300011:34.72ASwindonUK Youth Development U17/U20 League Division Midland West 11 Jun 14
300011:45.62AYeovilUK Youth Development U17/U20 League Division Midland West 127 Jul 14
300011:46.22AGloucesterUK Youth Development U17/U20 League Division Midland West 127 Apr 14
300012:01.931BreconWelsh Senior League20 Jul 14
500021:46.682NewportWelsh Senior League21 Jun 14
1500SCW6:37.22AGloucesterUK Youth Development U17/U20 League Division Midland West 127 Apr 14
1500SCW6:49.93CarmarthenWest Wales Championships25 May 14
DT1K12.441BYeovilUK Youth Development U17/U20 League Division Midland West 127 Jul 14
DT1K8.442BGloucesterUK Youth Development U17/U20 League Division Midland West 127 Apr 14
5.72KXC23:55104LlandeiloWelsh Championships15 Feb 14
10K44:4744:45433LlanelliLlanelli 10K6 Jul 14
ZXC17:101BreconGwent League8 Feb 14
ZXC18:232BristolGwent League1 Mar 14
ZXC22:446BreconWelsh Schools' Championships1 Feb 14
ZXC26:36 35Wollaton ParkHome Countries International22 Mar 14
2013 U20 Pembrokeshire
EventPerfPosVenueMeetingDate
40074.903BCardiffUK Youth Development U17/U20 League Division Midland West 128 Apr 13
8002:47.873ACardiffUK Youth Development U17/U20 League Division Midland West 12 Jun 13
8002:48.43ASolihullUK Youth Development U17/U20 League Division Midland West 130 Jun 13
8002:52.04AWolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
300011:56.71CarmarthenDyfed Schools' Championships8 Jun 13
300011:59.363NewportWelsh Inter Regional Championships1 Sep 13
300011:59.53i6CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
300011:59.53i3CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
300012:02.62SwanseaWest Wales Regional Championships25 May 13
300012:05.23AWolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
1500SCW6:19.922SwanseaWelsh U17 / U20 Championships22 Jun 13
1500SCW6:27.11BSolihullUK Youth Development U17/U20 League Division Midland West 130 Jun 13
1500SCW6:27.272CardiffWelsh Schools' Championships6 Jul 13
1500SCW6:28.261NewportWelsh Inter Regional Championships1 Sep 13
1500SCW6:30.62AWolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
1500SCW6:32.031BCardiffUK Youth Development U17/U20 League Division Midland West 12 Jun 13
1500SCW6:32.231BCardiffUK Youth Development U17/U20 League Division Midland West 128 Apr 13
2000W17:08.371CardiffWelsh Schools' Championships6 Jul 13
LJ2.394NewportWelsh Inter Regional Championships1 Sep 13
ZXC15:034LlandeiloDyfed Schools' Championships5 Feb 13
ZXC19:0310BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC20:3512BreconWelsh Schools' Championships23 Feb 13
ZXC22:1928CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC22:351610CrickhowellWelsh Championships16 Feb 13
ZXC24:036BridgendGwent League10 Nov 13
ZXC24:16192BirminghamInter Counties Championships9 Mar 13
ZXC24:218Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC25:0341DinefwrHome Countries International23 Mar 13
ZXC25:305PontypoolGwent League19 Oct 13
2012 U17 Pembrokeshire
EventPerfPosVenueMeetingDate
8002:47.12BDerbyNational Junior Athletic League Midland Premier Division12 Aug 12
8002:58.517BDerbyNational Junior Athletics League Final9 Sep 12
15005:17.261SwanseaWelsh Senior League Division 210 Jun 12
300011:11.49i5CardiffCeltic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events29 Jan 12
300012:16.43NeathWest Wales Regional Athletics Championships13 May 12
1500SCW5:53.391CardiffWelsh Championships4 Jun 12
1500SCW6:03.001BSwanseaNational Junior Athletic League Midland Premier Division22 Jul 12
1500SCW6:04.613BreconAviva Welsh Schools' Championships7 Jul 12
1500SCW6:05.671BYateNational Junior Athletic League Midland Premier Division24 Jun 12
1500SCW6:07.81BDerbyNational Junior Athletic League Midland Premier Division12 Aug 12
1500SCW6:10.601CwmbranWelsh Senior League Division 227 May 12
1500SCW6:15.231CardiffWelsh Inter Regional Championships14 Jul 12
1500SCW6:24.435BDerbyNational Junior Athletics League Final9 Sep 12
2.8KL10:471L2LlandowWelsh National Relay Championships25 Mar 12
5K21:44154SwanseaAdmiral Swansea Bay 5K23 Sep 12
ZXC15:012LlandeiloDyfed Secondary Schools Championships7 Feb 12
ZXC16:1116PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC17:596BristolGwent League3 Mar 12
ZXC19:299Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC20:0317CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC21:012BreconGwent League11 Feb 12
ZXC22:4264St. FagansWelsh National Championships18 Feb 12
ZXC23:21207BirminghamInter Counties Championships10 Mar 12
ZXC24:0510BridgendGwent League21 Oct 12
2011 U17 Pembrokeshire
EventPerfPosVenueMeetingDate
15005:26.78i4CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
15005:27.995WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
15005:33.53HaverfordwestPembrokeshire Harriers Open12 Apr 11
15005:35.304AberdareWelsh Senior League 130 Jul 11
15005:52.33CarmarthenWest Wales Regional Championships15 May 11
300011:46.60i4CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
300011:51.22CarmarthenWest Wales Regional Championships15 May 11
300012:12.927ADerbyNational Junior League National Final11 Sep 11
300012:31.23CarmarthenDyfed Secondary School Championships - Track Only18 Jun 11
300012:36.831BreconWelsh Senior League Division 123 Apr 11
1500SCW6:06.81BDerbyNational Junior League Midland Premier Division10 Jul 11
1500SCW6:11.711BreconAviva Welsh Schools' Championships2 Jul 11
1500SCW6:14.532WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
1500SCW6:30.102BCardiffNational Junior League Midland Premier Division24 Jul 11
1500SCW6:36.31AberdareWelsh Senior League Division 16 Aug 11
1500SCW6:36.72Connah's QuayWelsh Inter Regional Championships28 Aug 11
4.6KXC21:1918CardiffMcCain UK Cross Challenge16 Jan 11
ZXC14:487BreconGwent League12 Feb 11
ZXC16:0215BreconAviva Welsh Schools National Championships16 Mar 11
ZXC16:5220BreconWelsh Schools' Cup19 Nov 11
ZXC17:144SwanseaGwent League4 Dec 11
ZXC18:317Fairwood CommonWest Glamorgan League (inc West Wales Championships)6 Nov 11
ZXC18:329NorthopWelsh National Championships19 Feb 11
ZXC18:51210BirminghamInter Counties Championships5 Mar 11
ZXC19:168Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC19:507BathGwent League13 Nov 11
ZXC25:4021BridgendGwent League9 Oct 11
2010 U15 Pembrokeshire
EventPerfPosVenueMeetingDate
8002:42.37h3CardiffWelsh U15 Championships12 Jun 10
8002:50.07i4h1CardiffWelsh Senior Championships23 Jan 10
15005:27.524ABreconWelsh Junior Cup Final22 Aug 10
15005:29.62SwanseaWest Wales Regional Championships9 May 10
15005:31.11AHaverfordwestGerald Codd Trophy15 Aug 10
15005:32.521BCardiffWelsh Junior Cup Qualifier - West7 Aug 10
15005:32.93BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
15005:41.65SwanseaWelsh U15 League Louise Arthur 16 Jun 10
15005:45.813CarmarthenWelsh U17/U20 Championships10 Jul 10
1000W6:22.33SwanseaWelsh U15 League Louise Arthur 16 Jun 10
DT1K11.784BBreconWelsh Junior Cup Final22 Aug 10
4.2KXC15:5774CardiffMcCain UK Cross Challenge17 Jan 10
ZXC12:336SwanseaWest Glamorgan League (inc West Wales Championships)7 Nov 10
ZXC14:0615BreconWelsh Inter Schools' Championships20 Nov 10
ZXC15:4453BreconAviva Welsh Schools' Championships27 Feb 10
ZXC19:5813BristolGwent League4 Dec 10
ZXC21:4222BridgendGwent League10 Oct 10
ZXC22:5015SwanseaWelsh Cross Country Championships20 Feb 10
2009 U15 Pembrokeshire
EventPerfPosVenueMeetingDate
15005:54.514ABreconWelsh Under 15 League - Cup Final23 Aug 09
15006:04.45BreconWelsh U15 League Louise Arthur Division 116 Aug 09
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000iALL201291
3000U172011190
3000U172012100
3000ALL2012643
3000U202014129
1500SCWU17201128
1500SCWALL201170
1500SCWU17201217
1500SCWALL201270
1500SCWU20201368
1500SCWALL2013191
1500SCWU20201479
1500SCWALL2014225
5KU17201258
5KALL20121180
10KU20201481
10KALL20142023