| 2013 V50 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 3 | ns | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 100 | 13.7 | | | | 1 | | | | Braunton | Devon Open Series | 5 May 13 |
| 100 | 14.31 | | | | 2 | 2 | | | Exeter | Exeter Open Meeting | 30 Apr 13 |
| 200 | 28.7 | | | | 1 | | | | Braunton | Devon Open Series | 5 May 13 |
| 200 | 28.8 | | | | 4 | ns | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 400 | 69.86 | | | | 5 | 1 | | | Exeter | Exeter Open Meeting | 30 Apr 13 |
| 100HM50 | 22.7 | | | | 1 | | | | Braunton | Devon Open Series | 5 May 13 |
| 2000SC | 9:22.48 | | | | 3 | | | | Exeter | South West League Division 2 | 12 May 13 |
| LJ | 3.98 | | | | 1 | | | | Braunton | Devon Open Series | 5 May 13 |
| LJ | 3.60 | | | | 4 | ns | | | Exeter | South West League Division 2 | 12 May 13 |
| HT7.26K | 11.60 | | | | 3 | | | | Exeter | South West League Division 2 | 12 May 13 |
| ZXC | 38:06 | | | | 76 | | | 5 | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 42:52 | | | | 75 | | | 4 | Plymouth | Brooks Westward League | 17 Mar 13 |
| ZXC | 49:43 | | | | 78 | | | 6 | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| 2012 V50 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 2 | | | | Tavistock | Devon Open | 24 Jun 12 |
| 100 | 13.9 | | | | 7 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| 100 | 14.00 | | | | 4 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 100 | 14.12 | | -2.2 | | 3 | | | | Exeter | Devon County Championships | 12 May 12 |
| 100 | 14.55 | | | | 2 | | | | Exeter | Exeter Open | 24 Apr 12 |
| 100 | 14.72 | | -3.0 | | 4 | 1 | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| 200 | 28.09 | | | | 2 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 200 | 28.47 | | | | 11 | | | | Street | South West League Division 2 | 27 May 12 |
| 200 | 28.7 | | | | 9 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| 200 | 28.92 | | 0.2 | | 3 | | | | Exeter | Devon County Championships | 13 May 12 |
| 200 | 29.1 | | | | 5 | 3 | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| 200 | 29.3 | | | | 7 | | | | Braunton | South West League Division 2 | 8 Jul 12 |
| 400 | 65.6 | | | | 3 | | | | Tavistock | Devon Open | 24 Jun 12 |
| 400 | 66.9 | | | | 3 | | | | Exeter | Devon County Championships | 12 May 12 |
| 400 | 67.02 | | | | 6 | | | | Exeter | Exeter Open | 24 Apr 12 |
| 400 | 67.10 | | | | 2 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 800 | 2:40.71 | | | | 8 | D | | | Exeter | BMC Regional Races | 28 Aug 12 |
| Mile | 6:12.5 | | | | 13 | | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| 5000 | 21:50.33 | | | | 7 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| 100HM50 | 22.55 | | nwi | | 1 | | | | Exeter | Devon County Championships | 13 May 12 |
| 400H | 82.12 | | | | 3 | | | | Exeter | Devon County Championships | 13 May 12 |
| 400H | 89.4 | | | | 3 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| 3000SC | 14:12.28 | | | | 6 | | | | Exeter | Devon County Championships | 13 May 12 |
| HJ | 1.30 | | | | 4 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| HJ | 1.00 | | | | 8 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| LJ | 3.63 | | | | 8 | | | | Street | South West League Division 2 | 27 May 12 |
| TJ | 7.56 | | | | 6 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| HT7.26K | 12.12 | | | | 3 | B | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| HT7.26K | 10.84 | | | | 7 | | | | Braunton | South West League Division 2 | 8 Jul 12 |
| HT7.26K | 10.65 | | | | 8 | | | | Street | South West League Division 2 | 27 May 12 |
| JT800 | 13.89 | | | | 13 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| JT800 | 13.71 | | | | 8 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| ZXC | 36:36 | | | | 84 | | | 8 | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 38:07 | | | | 70 | | | 5 | Bideford | Brooks Westward League | 15 Jan 12 |
| ZXC | 39:48 | | | | 95 | | | 10 | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 40:43 | | | | 71 | | | 6 | Plymouth | Brooks Westward League | 18 Mar 12 |
| ZXC | 41:57 | | | | 122 | | | 11 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 47:41 | | | | 80 | | | 5 | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| ZXC | 48:02 | | | | 106 | | | 8 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 V50 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 4 | h2 | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| 100 | 13.8 | | | | 3 | | | | Braunton | Devon Open Series | 21 Aug 11 |
| 100 | 14.12 | | | | 6 | | | | Exeter | South West Veterans Championships | 19 Jun 11 |
| 100 | 14.42 | | 1.9 | | 4 | | | | Exeter | Devon County Championships | 14 May 11 |
| 100 | 14.44 | | | | 16 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 200 | 28.8 | | | | 4 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 200 | 28.94 | | | | 5 | | | | Exeter | South West Veterans Championships | 19 Jun 11 |
| 200 | 29.0 | w | 3.2 | | 7 | | | | Exeter | Devon County Championships | 15 May 11 |
| 200 | 29.1 | | -2.4 | | 10 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 200 | 29.2 | | | | 12 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 200 | 31.32 | | | | 15 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 400 | 68.3 | | | | 3 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 400 | 70.5 | | | | 5 | | | | Exeter | Devon County Championships | 14 May 11 |
| 800 | 2:47.3 | | | | 3 | | | | Carn Brea | South West League Cup | 12 Jun 11 |
| Mile | 6:06.5 | | | | 4 | | | | Braunton | Devon Open Series | 21 Aug 11 |
| 3000 | 12:31.3 | | | | 5 | | | | Carn Brea | South West League Cup | 12 Jun 11 |
| 5000 | 21:52.6 | | | | 8 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 400H | 85.71 | | | | 10 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 2000SC | 9:05.1 | | | | 8 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 2000SC | 9:19.1 | | | | 5 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| HJ | 1.10 | | | | 14 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| LJ | 3.73 | | | | 9 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| LJ | 3.72 | | | | 10 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| TJ | 8.07 | | | | 12 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| HT7.26K | 12.73 | | | | 12 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| HT7.26K | 12.22 | | | | 13 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| JT800 | 15.35 | | | | 15 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 3K | 12:16 | | | | 36 | | | | Plymouth | Armada Athletics Network 3K Time Trial | 9 Nov 11 |
| 3K | 12:21 | | | | 33 | | | | Plymouth | Armada Network 3K Winter Series | 8 Mar 11 |
| 3K | 12:42 | | | | 32 | | | | Plymouth | Armada Network 3K Winter Series | 12 Oct 11 |
| 3K | 12:55 | | | | 34 | | | | Plymouth | Armada Network 3K Winter Series | 3 Feb 11 |
| 5K | 22:07 | | | | 45 | | | | Plymouth | Armada Athletics Network 5K Series | 10 Aug 11 |
| 5K | 22:18 | | | | 41 | | | | Plymouth | Armada Athletics Network 5K Series | 8 Jun 11 |
| 5K | 22:31 | | | | 55 | | | | Plymouth | Armada Athletics Network 5K Series | 13 Jul 11 |
| 5M | 38:16 | | | | 63 | | | 7 | Dartmouth | Dartmouth Regatta 5 | 27 Aug 11 |
| 10K | 45:59 | | | | 53 | | | 4 | Penzance | St Levan 10K | 12 Aug 11 |
| 10KMT | 47:38 | | | | 31 | | | | Cornwood | Cornwood Challenge | 6 Aug 11 |
| ZXC | 38:32 | | | | 97 | | | 8 | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 38:36 | | | | 130 | | | 8 | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 38:37 | | | | 69 | | | 7 | Bideford | Brooks Westward League | 16 Jan 11 |
| ZXC | 45:22 | | | | 115 | | | 13 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| ZXC | 51:18 | | | | 61 | | | 6 | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| 2010 V45 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 3 | | | | Plymouth | Devon Open Series | 23 May 10 |
| 100 | 14.98 | | -2.9 | | 1 | | | | Braunton | Devon County Championships | 8 May 10 |
| 200 | 28.5 | | | | 1 | | | | Plymouth | Devon Open Series | 23 May 10 |
| 200 | 30.50 | | -3.1 | | 4 | | | | Braunton | Devon County Championships | 9 May 10 |
| 400 | 71.76 | | | | 2 | | | | Braunton | Devon County Championships | 8 May 10 |
| 800 | 2:50.74 | | | | 5 | | | | Braunton | Devon County Championships | 9 May 10 |
| 1500 | 5:44.4 | | | | 4 | | | | Plymouth | South West Athletics League Division 2 | 18 Apr 10 |
| 1500 | 5:52.12 | | | | 10 | | | | Braunton | Devon County Championships | 8 May 10 |
| 100HM50 | 22.43 | | -3.9 | | 2 | | | | Braunton | Devon County Championships | 9 May 10 |
| 400HM50 | 85.17 | | | | 1 | | | | Braunton | Devon County Championships | 9 May 10 |
| 3000SC | 14:25.28 | | | | 5 | | | | Braunton | Devon County Championships | 9 May 10 |
| HJ | 1.25 | | | | 6 | | | | Plymouth | Devon Open Series | 23 May 10 |
| LJ | 3.82 | | | | 5 | | | | Plymouth | Devon Open Series | 23 May 10 |
| LJ | 3.64 | | | | 6 | | | | Braunton | Devon County Championships | 8 May 10 |
| TJ | 7.81 | | | | 3 | | | | Plymouth | Devon Open Series | 23 May 10 |
| TJ | 7.69 | w | | | 3 | | | | Braunton | Devon County Championships | 9 May 10 |
| 3K | 12:38 | | | | 28 | | | | Plymouth | Armada Network 3K Winter Series | 12 Oct 10 |
| 3K | 12:50 | | | | 23 | | | | Plymouth | Armada Network 3K Winter Series | 15 Dec 10 |
| ZXC | 40:30 | | | | 95 | | | 8 | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 41:21 | | | | 100 | | | 8 | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 44:14 | | | | 82 | | | 10 | St. Austell | Brooks Westward League | 10 Oct 10 |
| 2009 V45 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.74 | | | | 12 | H | | | Exeter | BMC Regional Races | 25 Aug 09 |