Sally Cowler

notify us of amends 
 
Club:Herts Phoenix
Gender:Female
Date of Birth:11/12/1997
Age Group:U17
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Sidney Clark

Best known performances
EventPB201420132012201120102009200820072006
608.39i8.39i
10013.90/13.113.113.90
20026.9426.9427.09/26.98w27.57i28.030.68/30.031.5
30046.4446.44
8002:38.92:38.92:38.992:44.352:45.93:00.2
60HU17W9.25i/9.2i9.25i/9.2i9.49i
60HU15W9.30i9.30i10.62i/10.2i
70HU13W12.612.6
75HU15W11.6511.6512.80/12.5
EventPB201420132012201120102009200820072006
80HU17W11.9211.9212.29
100HW16.1616.16
HJ1.581.581.541.451.391.24
LJ5.37/5.45w5.37/5.45w5.064.934.834.00
TJ9.289.28
SP4K7.697.69
SP3.25K8.078.077.21
SP3K8.888.88
SP2.72K6.486.48
EventPB201420132012201120102009200820072006
DT1K10.2110.21
HT3K16.9016.90
JT60021.6821.68
JT50024.7424.74
PenU17W296229622606
PenU15W261626162281
PenU13W17741774
PenIU15W2557i2557i2078i
HepU17W408340833855

Performances Submit
2009 2010 2011 2012 2013 2014

2014 U17 Herts Phoenix
EventPerfPosVenueMeetingDate
10013.12WelwynHerts Phoenix Graded Open18 Apr 14
10013.31BCambridgeEastern Young Athletes' League15 Jun 14
10013.54AHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
20026.94HLee ValleyESAA South East Schools' Combined Events Championships28 Jun 14
20027.32AMile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
20027.6PStevenageHertfordshire Schools Combined Events Championships1 May 14
20028.44ASouthendEastern Young Athletes' League11 May 14
8002:38.9HLee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
8002:48.8PStevenageHertfordshire Schools Combined Events Championships1 May 14
8002:52.6PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
60HU17W9.2i2h1Lee ValleyEssex & Eastern AA Championships9 Feb 14
60HU17W9.25i4Lee ValleyEssex & Eastern AA Championships9 Feb 14
60HU17W9.39i22.2Lee ValleyLondon U15/U17 Games1 Feb 14
60HU17W9.47i2h3Lee ValleySouth of England AA Championships Day 2 / 318 Jan 14
60HU17W9.48i6s2Lee ValleySouth of England AA Championships Day 2 / 318 Jan 14
60HU17W9.50i41.2Lee ValleyLondon U15/U17 Games1 Feb 14
80HU17W11.921WatfordHertfordshire County Championships24 May 14
80HU17W12.11Hemel HempsteadHertfordshire Schools' Championships7 Jun 14
80HU17W12.21AGraysEastern Young Athletes' League13 Apr 14
80HU17W12.23AMile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
80HU17W12.2PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
80HU17W12.30-2.3HLee ValleyESAA South East Schools' Combined Events Championships28 Jun 14
80HU17W12.3PStevenageHertfordshire Schools Combined Events Championships1 May 14
80HU17W12.32ASandyUK Youth Development U17/U20 League Division Southern North 11 Jun 14
80HU17W12.62ACambridgeEastern Young Athletes' League15 Jun 14
80HU17W12.830.26h2Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
80HU17W13.11ASouthendEastern Young Athletes' League11 May 14
100HW16.162AHorspathSweatshop Southern Athletics League Division 2 North12 Jul 14
100HW16.91AHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
HJ1.58PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
HJ1.571BGraysEastern Young Athletes' League13 Apr 14
HJ1.552AHorspathSweatshop Southern Athletics League Division 2 North12 Jul 14
HJ1.552=Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
HJ1.54HLee ValleyESAA South East Schools' Combined Events Championships28 Jun 14
HJ1.502WatfordHertfordshire County Championships24 May 14
HJ1.451BSouthendEastern Young Athletes' League11 May 14
HJ1.452SandyUK Youth Development U17/U20 League Division Southern North 11 Jun 14
HJ1.401BWareSweatshop Southern Athletics League Division 2 North17 May 14
LJ5.45w2.84Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
LJ5.371SandyUK Youth Development U17/U20 League Division Southern North 11 Jun 14
LJ5.361Hemel HempsteadHertfordshire Schools' Championships7 Jun 14
LJ5.192AHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
LJ5.171WatfordHertfordshire County Championships24 May 14
LJ5.16i1ALee ValleySouth of England AA Championships Day 2 / 319 Jan 14
LJ5.151.3HLee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
LJ5.101Mile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
LJ5.09PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
LJ5.071AGraysEastern Young Athletes' League13 Apr 14
LJ5.05i2Lee ValleyEssex & Eastern AA Championships8 Feb 14
LJ5.033AWareSweatshop Southern Athletics League Division 2 North17 May 14
LJ5.01PStevenageHertfordshire Schools Combined Events Championships1 May 14
LJ5.012AHorspathSweatshop Southern Athletics League Division 2 North12 Jul 14
LJ5.000.9-Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
LJ4.92i4ALee ValleyLondon U15/U17 Games2 Feb 14
LJ4.923ALee ValleyAlpha Beta Trophy Meeting - Alpha & Non Scoring5 Apr 14
LJ4.91i1Lee ValleyHertfordshire Championships16 Mar 14
LJ4.86i8Lee ValleySouth of England AA Championships Day 2 / 319 Jan 14
LJ4.751WelwynHerts Phoenix Graded Open18 Apr 14
SP3K8.88PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
SP3K8.09HLee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
JT50024.741WelwynHerts Phoenix Graded Open18 Apr 14
JT50023.18HLee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
JT50019.68PStevenageHertfordshire Schools Combined Events Championships1 May 14
PenU17W29621Hemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
PenU17WNS27241StevenageHertfordshire Schools Combined Events Championships1 May 14
HepU17W40836Lee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
2013 U17 Herts Phoenix
EventPerfPosVenueMeetingDate
20026.98w2.4HStokeEngland Athletics U15/U17 & Home Countries Combined Events Championships3 Aug 13
20027.091.4HHendonSouth of England AA Combined Events & 3000m Championships20 Jul 13
20027.2PStevenageHertfordshire Schools Combined Events Championships2 May 13
20027.53BStevenageUK Youth Development U17/U20 League Division Southern North 128 Apr 13
20027.67-1.0HBirminghamEnglish Schools' Combined Events Championships21 Sep 13
20027.7HCrawleyESAA South East Schools' Combined Events Championships22 Jun 13
20028.03BSt. AlbansEastern Young Athletes' League7 Jul 13
20028.18i3h4Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
30046.4432Lee ValleyLee Valley Open13 Apr 13
8002:38.99HStokeEngland Athletics U15/U17 & Home Countries Combined Events Championships4 Aug 13
8002:40.08HHendonSouth of England AA Combined Events & 3000m Championships21 Jul 13
8002:43.2HCrawleyESAA South East Schools' Combined Events Championships23 Jun 13
8002:44.19HBirminghamEnglish Schools' Combined Events Championships22 Sep 13
8002:45.6PStevenageHertfordshire Schools Combined Events Championships2 May 13
8002:49.6PHemel HempsteadHertfordshire & Dacorum & Tring AC Open Pentathlon11 May 13
60HU17W9.49i2Lee ValleyHertfordshire Championships16 Mar 13
60HU17W9.53i32.2Lee ValleyLondon U15/U17 Games2 Feb 13
60HU17W9.55i3h1Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
60HU17W9.71i61.1Lee ValleyLondon U15/U17 Games2 Feb 13
80HU17W12.291.02StevenageHertfordshire County AAA Open Graded Meeting6 May 13
80HU17W12.32WelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
80HU17W12.310.6HHendonSouth of England AA Combined Events & 3000m Championships20 Jul 13
80HU17W12.321.1HStokeEngland Athletics U15/U17 & Home Countries Combined Events Championships3 Aug 13
80HU17W12.5HCrawleyESAA South East Schools' Combined Events Championships22 Jun 13
80HU17W12.6PStevenageHertfordshire Schools Combined Events Championships2 May 13
80HU17W12.61BStevenageEastern Young Athletes' League19 May 13
80HU17W12.61BSt. AlbansEastern Young Athletes' League7 Jul 13
80HU17W12.63SandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
80HU17W12.8PHemel HempsteadHertfordshire & Dacorum & Tring AC Open Pentathlon11 May 13
80HU17W12.92ElthamUK Youth Development U17/U20 League Division Southern North 130 Jun 13
80HU17W13.83-0.4HBirminghamEnglish Schools' Combined Events Championships21 Sep 13
80HU17W14.03-2.85Lee ValleyLee Valley Open13 Apr 13
HJ1.54HStokeEngland Athletics U15/U17 & Home Countries Combined Events Championships3 Aug 13
HJ1.50HHendonSouth of England AA Combined Events & 3000m Championships20 Jul 13
HJ1.502ASandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
HJ1.49HBirminghamEnglish Schools' Combined Events Championships21 Sep 13
HJ1.47PHemel HempsteadHertfordshire & Dacorum & Tring AC Open Pentathlon11 May 13
HJ1.47HCrawleyESAA South East Schools' Combined Events Championships22 Jun 13
LJ5.061Hemel HempsteadHertfordshire Schools' Championships8 Jun 13
LJ4.951AStevenageEastern Young Athletes' League19 May 13
LJ4.951.8HHendonSouth of England AA Combined Events & 3000m Championships21 Jul 13
LJ4.942StevenageUK Youth Development U17/U20 League Division Southern North 128 Apr 13
LJ4.882ElthamUK Youth Development U17/U20 League Division Southern North 130 Jun 13
LJ4.871ASt. AlbansEastern Young Athletes' League7 Jul 13
LJ4.86PStevenageHertfordshire Schools Combined Events Championships2 May 13
LJ4.803SandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
LJ4.790.0HBirminghamEnglish Schools' Combined Events Championships22 Sep 13
LJ4.77PHemel HempsteadHertfordshire & Dacorum & Tring AC Open Pentathlon11 May 13
LJ4.670.1HStokeEngland Athletics U15/U17 & Home Countries Combined Events Championships4 Aug 13
LJ4.65i3Lee ValleyHertfordshire Championships17 Mar 13
LJ4.562WelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
LJ4.55HCrawleyESAA South East Schools' Combined Events Championships23 Jun 13
TJ9.286AStevenageEastern Young Athletes' League19 May 13
SP4K7.69HCrawleyESAA South East Schools' Combined Events Championships22 Jun 13
SP4K7.57HStokeEngland Athletics U15/U17 & Home Countries Combined Events Championships3 Aug 13
SP4K7.40HHendonSouth of England AA Combined Events & 3000m Championships20 Jul 13
SP4K7.29PHemel HempsteadHertfordshire & Dacorum & Tring AC Open Pentathlon11 May 13
SP4K7.17HBirminghamEnglish Schools' Combined Events Championships21 Sep 13
JT60021.68HBirminghamEnglish Schools' Combined Events Championships22 Sep 13
JT60020.10HStokeEngland Athletics U15/U17 & Home Countries Combined Events Championships4 Aug 13
JT60018.80HHendonSouth of England AA Combined Events & 3000m Championships21 Jul 13
JT60017.26HCrawleyESAA South East Schools' Combined Events Championships23 Jun 13
JT60016.05PStevenageHertfordshire Schools Combined Events Championships2 May 13
PenU17W26061Hemel HempsteadHertfordshire & Dacorum & Tring AC Open Pentathlon11 May 13
PenU17WNS26464StevenageHertfordshire Schools Combined Events Championships2 May 13
HepU17W385512StokeEngland Athletics U15/U17 & Home Countries Combined Events Championships4 Aug 13
HepU17W38295HendonSouth of England AA Combined Events & 3000m Championships20 Jul 13
HepU17W35539CrawleyESAA South East Schools' Combined Events Championships23 Jun 13
HepU17W354728BirminghamEnglish Schools' Combined Events Championships22 Sep 13
2012 U15 Herts Phoenix
EventPerfPosVenueMeetingDate
608.39i4s3Lee ValleySEAA Championships Day 2 & 322 Jan 12
608.40i2h3Lee ValleySEAA Championships Day 2 & 322 Jan 12
608.52i52.2Lee ValleyLondon U15/U17 Games4 Feb 12
20027.57i2Lee ValleyHertfordshire Indoor Championships4 Mar 12
20027.61AWycombeMcCain Young Athletes' League Division Southern 1N17 Jun 12
20027.98i1h2Lee ValleyHertfordshire Indoor Championships4 Mar 12
20028.19-1.84CambridgeEastern AA Championships2 Jun 12
20028.78-2.32h2CambridgeEastern AA Championships2 Jun 12
8002:44.35PAbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
8002:44.4PWatfordESAA South East Schools Combined Events Championships30 Jun 12
8002:45.0PHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
8002:50.1PStevenageHertfordshire Schools Combined Events Trial1 May 12
8002:52.51iPLee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
800DNFPCambridgeEastern Combined Events Championships30 Sep 12
60HU15W9.30i12.1Lee ValleyLondon U15/U17 Games4 Feb 12
60HU15W9.49i11.2Lee ValleyLondon U15/U17 Games4 Feb 12
60HU15W9.52i1h1Lee ValleyHertfordshire Indoor Championships4 Mar 12
60HU15W9.57i1h4BirminghamEngland U15/U17/U20 Championships26 Feb 12
60HU15W9.68i1Lee ValleyHertfordshire Indoor Championships4 Mar 12
60HU15W9.91iPLee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
60HU15W10.41i6s1BirminghamEngland U15/U17/U20 Championships26 Feb 12
75HU15W11.651.72h3BedfordEngland Athletics U15/U17 Championships19 Aug 12
75HU15W11.67w2.84h2GatesheadAviva English Schools' Championships6 Jul 12
75HU15W11.731.08GatesheadAviva English Schools' Championships7 Jul 12
75HU15W11.78w3.5PAbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
75HU15W11.790.81WatfordHertfordshire County Championships12 May 12
75HU15W11.830.12s1WatfordSouth of England AA U15/U17 Championships14 Jul 12
75HU15W11.91Hemel HempsteadHertfordshire Schools' Championships16 Jun 12
75HU15W11.9PWatfordESAA South East Schools Combined Events Championships30 Jun 12
75HU15W11.9PCambridgeEastern Combined Events Championships30 Sep 12
75HU15W11.951.81h2WatfordHertfordshire County Championships12 May 12
75HU15W11.954WatfordSouth of England AA U15/U17 Championships14 Jul 12
75HU15W12.00-1.38BedfordEngland Athletics U15/U17 Championships19 Aug 12
75HU15W12.0PHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
75HU15W12.03-1.61h2CambridgeEastern AA Championships2 Jun 12
75HU15W12.11ABedfordMcCain Young Athletes' League Division Southern 1N6 May 12
75HU15W12.12h3WatfordSouth of England AA U15/U17 Championships14 Jul 12
75HU15W12.22w2.71Parliament HillLondon Inter-Club Challenge28 Apr 12
75HU15W12.30-4.84AbingdonSEAA Inter-County U15/U20 Championships26 May 12
75HU15W12.4PStevenageHertfordshire Schools Combined Events Trial1 May 12
75HU15W12.46-4.53h2AbingdonSEAA Inter-County U15/U20 Championships26 May 12
75HU15W12.51AWycombeMcCain Young Athletes' League Division Southern 1N17 Jun 12
75HU15W12.53-1.25CambridgeEastern AA Championships2 Jun 12
HJ1.45PWatfordESAA South East Schools Combined Events Championships30 Jun 12
HJ1.41PStevenageHertfordshire Schools Combined Events Trial1 May 12
HJ1.40iPLee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
HJ1.40PAbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
HJ1.392ABedfordMcCain Young Athletes' League Division Southern 1N6 May 12
HJ1.38PCambridgeEastern Combined Events Championships30 Sep 12
HJ1.36PHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
HJ1.352AWycombeMcCain Young Athletes' League Division Southern 1N17 Jun 12
LJ4.93i1Lee ValleyHertfordshire Indoor Championships4 Mar 12
LJ4.93PCambridgeEastern Combined Events Championships30 Sep 12
LJ4.80iPLee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
LJ4.74PWatfordESAA South East Schools Combined Events Championships30 Jun 12
LJ4.731Lee ValleyLee Valley Open14 Apr 12
LJ4.70w2.13WatfordHertfordshire County Championships12 May 12
LJ4.63PHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
LJ4.61i9Lee ValleySEAA Championships Day 2 & 322 Jan 12
LJ4.57i3Lee ValleyLondon U15/U17 Games4 Feb 12
LJ4.561.7PAbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
LJ4.49PStevenageHertfordshire Schools Combined Events Trial1 May 12
LJ4.448Hemel HempsteadHertfordshire Schools' Championships16 Jun 12
LJ4.158AParliament HillLondon Inter-Club Challenge28 Apr 12
LJ3.9610CambridgeEastern AA Championships2 Jun 12
SP3.25K8.07PAbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
SP3.25K7.58iPLee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
SP3.25K7.45PCambridgeEastern Combined Events Championships30 Sep 12
SP3.25K7.25PWatfordESAA South East Schools Combined Events Championships30 Jun 12
SP3.25K7.09PStevenageHertfordshire Schools Combined Events Trial1 May 12
SP3.25K6.94PHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
PenU15W26168WatfordESAA South East Schools Combined Events Championships30 Jun 12
PenU15W25837AbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
PenU15W24542Hemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
PenU15W23833StevenageHertfordshire Schools Combined Events Trial1 May 12
PenU15W22088CambridgeEastern Combined Events Championships30 Sep 12
PenIU15W2557i3Lee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
2011 U15 Herts Phoenix
EventPerfPosVenueMeetingDate
10013.906CroydonMcCain Young Athletes League Southern 1 NE Division22 May 11
20028.01nsBasildonEastern Young Athletes' League24 Jul 11
20028.03AWare Eastern Young Athletes' League14 Aug 11
20028.42BIpswichEastern Young Athletes' League Plate Final11 Sep 11
20028.51nsStevenageEastern Young Athletes' League3 Jul 11
20029.23WelwynHerts Phoenix AC Open22 Apr 11
20029.92BCambridgeEastern Young Athletes' League1 May 11
8002:45.95WalthamstowMcCain Young Athletes League Southern 1 NE Division19 Jun 11
8002:46.4PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
8002:49.1PStevenageHertfordshire Schools' Combined Events Championships10 May 11
8002:50.7PWinchesterSouth East Schools' Regional Combined Events25 Jun 11
8002:54.06PPeterboroughEastern AA Combined Events Championships25 Sep 11
8002:57.63i3Lee ValleyHertfordshire Championships6 Mar 11
8002:57.8iPLee ValleyLee Valley U13/U15 Open27 Mar 11
60HU15W10.2iPLee ValleyLee Valley U13/U15 Open27 Mar 11
60HU15W10.62i2h2Lee ValleyHertfordshire Championships6 Mar 11
60HU15W10.75i4Lee ValleyHertfordshire Championships6 Mar 11
75HU15W12.51nsStevenageEastern Young Athletes' League3 Jul 11
75HU15W12.72nsBasildonEastern Young Athletes' League24 Jul 11
75HU15W12.71nsWare Eastern Young Athletes' League14 Aug 11
75HU15W12.80PPeterboroughEastern AA Combined Events Championships25 Sep 11
75HU15W13.0-1.52h3Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
75HU15W13.0-1.35Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
75HU15W13.1PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
75HU15W13.22nsCambridgeEastern Young Athletes' League1 May 11
75HU15W13.3-2.6PWinchesterSouth East Schools' Regional Combined Events25 Jun 11
75HU15W13.42DartfordMcCain Young Athletes League Southern 1 NE Division Match 18 May 11
75HU15W13.491.35Lee ValleyLee Valley Open9 Apr 11
75HU15W13.5PStevenageHertfordshire Schools' Combined Events Championships10 May 11
75HU15W14.75WelwynHerts Phoenix AC Open22 Apr 11
HJ1.39PPeterboroughEastern AA Combined Events Championships25 Sep 11
HJ1.30i2Lee ValleyHertfordshire Championships6 Mar 11
HJ1.304WelwynHerts Phoenix AC Open22 Apr 11
HJ1.30PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
HJ1.294Lee ValleyLee Valley Open9 Apr 11
HJ1.27iPLee ValleyLee Valley U13/U15 Open27 Mar 11
HJ1.254DartfordMcCain Young Athletes League Southern 1 NE Division Match 18 May 11
HJ1.24PWinchesterSouth East Schools' Regional Combined Events25 Jun 11
HJ1.23PStevenageHertfordshire Schools' Combined Events Championships10 May 11
LJ4.831AWareEastern Young Athletes' League14 Aug 11
LJ4.731BBasildonEastern Young Athletes' League24 Jul 11
LJ4.63PPeterboroughEastern AA Combined Events Championships25 Sep 11
LJ4.56PStevenageHertfordshire Schools' Combined Events Championships10 May 11
LJ4.56w3.8PWinchesterSouth East Schools' Regional Combined Events25 Jun 11
LJ4.451AStevenageEastern Young Athletes' League3 Jul 11
LJ4.403Lee ValleyLee Valley Open9 Apr 11
LJ4.401CroydonMcCain Young Athletes League Southern 1 NE Division22 May 11
LJ4.392DartfordMcCain Young Athletes League Southern 1 NE Division Match 18 May 11
LJ4.332BasildonMcCain Young Athletes League Southern 1 NE Division5 Jun 11
LJ4.292BIpswichEastern Young Athletes' League Plate Final11 Sep 11
LJ4.24iPLee ValleyLee Valley U13/U15 Open27 Mar 11
LJ4.23PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
LJ4.0810Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
LJ4.005WalthamstowMcCain Young Athletes League Southern 1 NE Division19 Jun 11
SP3.25K7.21PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
SP3.25K7.09PStevenageHertfordshire Schools' Combined Events Championships10 May 11
SP3.25K6.69iPLee ValleyLee Valley U13/U15 Open27 Mar 11
SP3.25K6.56PPeterboroughEastern AA Combined Events Championships25 Sep 11
SP3.25K6.365BIpswichEastern Young Athletes' League Plate Final11 Sep 11
SP3.25K6.343WalthamstowMcCain Young Athletes League Southern 1 NE Division19 Jun 11
SP3.25K6.144WatfordWatford Come & Throw It24 Sep 11
SP3.25K6.01PWinchesterSouth East Schools' Regional Combined Events25 Jun 11
DT1K10.219WatfordWatford Come & Throw It24 Sep 11
HT3K16.903WatfordWatford Come & Throw It24 Sep 11
PenU15W22814PeterboroughEastern AA Combined Events Championships25 Sep 11
PenU15W21791Hemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
PenU15W21184StevenageHertfordshire Schools' Combined Events Championships10 May 11
PenU15W206021WinchesterSouth East Schools' Regional Combined Events25 Jun 11
PenIU15W2078i15Lee ValleyLee Valley U13/U15 Open27 Mar 11
2010 U13 Herts Phoenix
EventPerfPosVenueMeetingDate
20030.01ACambridgeEastern Young Athletes' League6 Jun 10
20030.23BBraintreeEastern Young Athletes' League27 Jun 10
20030.684BPeterboroughEastern Young Athletes' Plate Final12 Sep 10
20031.23AWareEastern Young Athletes' League25 Apr 10
8003:00.2PHemel HampsteadDacorum & Tring AC Open Pentathlon4 Jul 10
70HU13W12.61nsBraintreeEastern Young Athletes' League27 Jun 10
70HU13W12.7PHemel HampsteadDacorum & Tring AC Open Pentathlon4 Jul 10
70HU13W13.12nsStevenageEastern Young Athletes' League11 Jul 10
HJ1.24PHemel HampsteadDacorum & Tring AC Open Pentathlon4 Jul 10
HJ1.151BCambridgeEastern Young Athletes' League6 Jun 10
LJ4.003AStevenageEastern Young Athletes' League11 Jul 10
LJ3.85PHemel HampsteadDacorum & Tring AC Open Pentathlon4 Jul 10
LJ3.764ACambridgeEastern Young Athletes' League6 Jun 10
SP2.72K6.481BStevenageEastern Young Athletes' League11 Jul 10
SP2.72K6.421BPeterboroughEastern Young Athletes' Plate Final12 Sep 10
SP2.72K6.232ABraintreeEastern Young Athletes' League27 Jun 10
SP2.72K6.20PHemel HampsteadDacorum & Tring AC Open Pentathlon4 Jul 10
PenU13W17743Hemel HampsteadDacorum & Tring AC Open Pentathlon4 Jul 10
2009 U13 Herts Phoenix
EventPerfPosVenueMeetingDate
20031.54nsCambridgeEastern Young Athletes League16 Aug 09
Total Performances: 300
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2012585
60iU15201284
60U152012100
60ALL2012631
60iU15201282
100U172014254
100ALL2014847
200iU15201242
200U132009761
200U132010320
200U152011400
200U152012244
200U172013276
200ALL2014899
200U172014271
60HU17WiU17201357
60HU17WiU17201424
60HU17WU17201362
60HU17WU17201423
60HU15WiU15201171
60HU15WiU1520125
60HU15WU15201186
60HU15WU1520125
70HU13WU13201086
75HU15WU152011120
75HU15WU15201213
80HU17WU17201353
80HU17WU17201426
100HWU1720145
100HWALL2014154
HJiU15201271
HJU132010447
HJU152011431
HJU152012177
HJALL2013354
HJU172013118
HJALL2014222
HJU17201469
LJiU15201220
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