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Graham McAra
Club:
Helsby RC/Northern Vets/Cheshire Hill Racers
Gender:
Male
Age Group:
V60
County:
Cheshire
Region:
North West
Nation:
England
Lead Coach:
Unknown
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Best known performances
Event
PB
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2004
5M
31:23
31:23
10K
37:24
38:55
37:24
HM
82:20
89:31
84:52
82:20
86:50
Performances
Submit
2004
2006
2007
2008
2009
2011
2013
2014
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2014 V60 Helsby RC/Northern Vets/Cheshire Hill Racers
Event
Perf
Pos
Venue
Meeting
Date
ZFL
46:13
133
4
Dunsop Bridge
Hodder Valley Show (4M/1542ft)
13 Sep 14
ZFL
46:52
224
9
Barley
Pendle (4.5M/1499ft)
5 Apr 14
ZFL
96:29
204
4
Coniston
Coniston (8.7M/3494ft)
3 May 14
ZFL
1:40:31
146
6
Dollar
Dollar (9.3M/3379ft)
28 Jun 14
ZFL
1:59:18
93
Llanberis
Maesgwm Muddle (8.7M/2789ft)
30 Aug 14
ZFL
2:04:33
162
6
Kentmere
Kentmere Horseshoe (12.3M/3300ft)
20 Jul 14
ZFL
3:02:44
156
4
Sedbergh
Sedbergh Hills (14M/6004ft)
17 Aug 14
ZFL
4:06:55
175
4
Ennerdale
Ennerdale Horseshoe (22.9M/7513ft)
7 Jun 14
2013 V55 Helsby RC/Northern Vets/Cheshire Hill Racers
Event
Perf
Pos
Venue
Meeting
Date
ZFL
45:22
187
15
Buckden
Buckden Pike (3.7M/1594ft)
15 Jun 13
ZFL
55:31
139
13
Great Langdale
Blisco Dash (5M/2133ft)
27 Jul 13
ZFL
1:55:02
240
20
Ambleside
Fairfield Horseshoe (9M/2999ft)
11 May 13
ZFL
1:55:59
154
11
Seathwaite
Turner Landscape (10.6M/2986ft)
10 Aug 13
ZFL
6:24:38
161
9
Wasdale
Wasdale (21.1M/9022ft)
13 Jul 13
2011 V55 Helsby RC/Northern Vets/Cheshire Hill Racers
Event
Perf
Pos
Venue
Meeting
Date
5MMT
34:04
79
4
Moulton
Pie and Peas 5
3 Aug 11
ZFL
97:27
110
9
Silverhowe
Loughrigg-Silverhowe Chase (English Fell Running Championships)
26 Jun 11
ZFL
1:57:21
106
14
Llanuwchllyn
Welsh Mountain Championships (Medium Course)
9 Jul 11
2009 V55 Helsby RC/Northern Vets/Cheshire Hill Racers
Event
Perf
Pos
Venue
Meeting
Date
HM
89:31
168
5
Helsby
Shell Four Villages Half Marathon
18 Jan 09
ZFL
88:24
63
1
Todmorden
Noon Stone 9M/2300ft
28 Feb 09
2008 V50 Helsby RC/Northern Vets/Cheshire Hill Racers
Event
Perf
Pos
Venue
Meeting
Date
10K
38:55
39
4
Llandudno
Nick Beer 10K
10 Feb 08
HM
84:52
101
8
Helsby
Shell Four Villages Half Marathon
20 Jan 08
ZMT
40:09
3
2
Warrington
Northern Vets Monthly Run
6 Jan 08
ZFL
34:15
18
1
Rhyd Dhu
Y Garn Fell Race
4 May 08
ZFL
41:38
15
1
Bethesda
Moel Wnion Race
15 Mar 08
ZFL
42:35
21
1
Hayfield
Famous Grouse Fell Race
30 Nov 08
ZFL
44:56
17
1
Croesor
Ras Y Cnicht
24 Aug 08
ZFL
66:35
15
1
Arenig Quarry
Arenig Fawr 6.7M/1900ft
28 Sep 08
ZFL
70:30
29
1
Llanuwchllyn
Ras yr Aran 10 (shorter course used)
22 Mar 08
ZFL
85:11
31
1
Overton
Mortimer Forest 10M/1600ft
14 Dec 08
ZFL
91:45
95
3
Llanberis
Snowdon International Fell Race
26 Jul 08
ZFL
91:58
50
1
Cardington
Cardington Cracker 9M/2600ft
7 Dec 08
2007 V50 Helsby RC/Northern Vets/Cheshire Hill Racers
Event
Perf
Pos
Venue
Meeting
Date
HM
82:20
5
Helsby
Shell Four Villages Half Marathon
21 Jan 07
2006 V50 Helsby RC/Northern Vets/Cheshire Hill Racers
Event
Perf
Pos
Venue
Meeting
Date
5M
31:23
8
Chester
Chester Spring 5
5 Apr 06
2004 V50 Helsby RC/Northern Vets/Cheshire Hill Racers
Event
Perf
Pos
Venue
Meeting
Date
10K
37:24
13
Lynn
NORTHERN VETERANS AC MONTHLY RUN
4 Apr 04
10K
38:13
10
Stockton Heath
NORTHERN VETS AC MONTHLY RUN Stockton Heath
8 Feb 04
10K
38:55
2
Llandudno
NICK BEER 10km Llandudno
18 Feb 04
HM
86:50
12
Helsby
SHELL FOUR VILLAGES HALF-MARATHON Helsby
18 Jan 04
Total Performances: 36
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UK Rankings
Event
AG
Year
Rank
5M
V50
2006
185
10K
V50
2004
166
10K
V50
2008
360
HM
V50
2007
103
HM
V50
2008
189