| 2014 V35 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:36 | | | | 11 | | | 5 | Caernarfon | Plas Menai to Caernarfon 5K | 29 May 14 |
| 2013 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:41 | | | 34:38 | 51 | | | 4 | Swansea | Admiral Swansea Bay 10K | 22 Sep 13 |
| 10K | 36:09 | | | | 8 | | | 2 | Caernarfon | Caernarfon 10K | 1 Sep 13 |
| ZXC | 27:21 | | | | 74 | | | 24 | Cardiff | British & Irish Masters' International | 16 Nov 13 |
| ZXC | 32:07 | | | | 24 | | | | Wrexham | Grand Prix Express North Wales Senior League | 23 Nov 13 |
| ZXC | 33:03 | | | | 9 | | | | Bangor | Grand Prix Express North Wales Senior League | 5 Oct 13 |
| ZXC | 34:13 | | | | 11 | | | | Llandudno | Grand Prix Express North Wales Senior League | 19 Oct 13 |
| ZXC | 39:19 | | | | 30 | | | | Lilleshall | Grand Prix Express North Wales Senior League | 12 Jan 13 |
| ZFL | 10:45 | | | | 1 | | | | Moel Famau | Jubilee Plunge (2M/-1499ft) | 29 Dec 13 |
| ZFL | 50:18 | | | | 1 | | | | Beddgelert | Moel Hebog (4.2M/2461ft) | 8 Jun 13 |
| ZFL | 57:22 | | | | 6 | | | | Abergynolwyn | Tarren Hendre Fell Race (6M/2001ft) | 9 Feb 13 |
| ZFL | 91:02 | | | | 1 | | | | Dolgellau | Cader Idris (10.5M/3002ft) | 18 May 13 |
| ZMR | 72:21 | | | | 35 | | | | Keswick | UK European Championship Trial (uphill Only) | 25 May 13 |
| 2012 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:33 | | | | 4 | | | | Newtown | Maldwyn Harriers Chocoholics 5K | 6 Apr 12 |
| 7.25KMRL | 34:39 | | | | | L2 | | | Morbegno, ITA | Trofeo Ezio Vanoni | 21 Oct 12 |
| 10KMT | 36:44 | | | | 15 | | | | Keswick | Karrimor Great Trail Challenge Elite Races | 17 Jun 12 |
| 11MMT | 75:12 | | | | 5 | | | | Ponterwyd | Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs) | 5 May 12 |
| MarMT | 3:25:21 | | | 3:25:19 | 4 | | | | Coed y Brenin | Trail Marathon Wales | 23 Jun 12 |
| ZXC | 34:14 | | | | 26 | | | | Telford | Grand Prix Express North Wales League | 14 Jan 12 |
| ZXC | 34:44 | | | | 13 | | | | Oswestry | Grand Prix Express North Wales League | 4 Feb 12 |
| ZXC | 38:53 | | | | 13 | | | | Bangor | Grand Prix Express North Wales Senior League | 6 Oct 12 |
| ZXC | 41:02 | | | | 10 | | | | Corwen | North Wales Championships | 28 Jan 12 |
| ZMR | 77:23 | | | 77:21 | 28 | | | | Llanberis | Snowdon International | 21 Jul 12 |
| 2011 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:04 | | | | 2 | | | | Newtown | Maldwyn Harriers Chocoholic 5K | 22 Apr 11 |
| 5M | 28:31 | | | | 9 | | | | Oswestry | Gobowen 5 | 5 Aug 11 |
| 10K | 36:08 | | | | 14 | | | | Wrexham | Helena Tipping Memorial 10K | 4 Dec 11 |
| 10K | 36:43 | | | | 9 | | | | Wrexham | Helena Tipping 10K | 9 Jan 11 |
| HM | 80:31 | | | | 40 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 11 Sep 11 |
| Mar | 3:08:22 | | | 3:08:15 | 32 | | | | Llanberis | Snowdonia Marathon | 29 Oct 11 |
| ZRD | 28:53 | | | | 11 | | | | Mold | Borders League | 13 Mar 11 |
| ZXC | 31:08 | | | | 15 | | | | Bangor | Grand Prix Express North Wales League | 1 Oct 11 |
| ZXC | 32:01 | | | | 19 | | | | Llandudno | Grand Prix Express North Wales League | 22 Oct 11 |
| ZXC | 33:10 | | | | 15 | | | | Northop | Grand Prix Express North Wales League | 12 Nov 11 |
| ZXC | 36:14 | | | | 11 | | | | Telford | North Wales League | 22 Jan 11 |
| ZXC | 37:42 | | | | 20 | | | | Northop | Welsh National Championships | 19 Feb 11 |
| ZXC | 38:27 | | | | 11 | | | | Oswestry | North Wales League | 5 Feb 11 |
| ZXC | 38:40 | | | | 6 | | | | Corwen | North Wales Championships | 29 Jan 11 |
| ZFL | 75:52 | | | | 2 | | | | Llangollen | Moel Y Gamelin Fell Race | 26 Jun 11 |
| ZFL | 89:53 | | | | 19 | | | | Llanuwchllyn | Welsh Mountain Championships (Medium Course) | 9 Jul 11 |
| ZFL | 3:25:05 | | | | 28 | | | | Horton-in-Ribblesdale | Three Peaks Fell Race | 30 Apr 11 |
| ZMR | 4:13:17 | | | | 44 | | | | Podbrdo, SLO | WMRA World Long Distance Mountain Running Challenge | 19 Jun 11 |
| 2010 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:13 | | | | 3 | | | | Newtown | Maldwyn Harriers Chocoholics 5K | 2 Apr 10 |
| 5K | 17:19 | | | | 1 | | | | Newtown | Maldwyn Harriers Carnival 5K | 12 Jun 10 |
| 5K | 17:23 | | | | 3 | | | | Newtown | Maldwyn Harriers BBQ 5K | 9 Jul 10 |
| ZMT | 40:36 | | | | 1 | | | | Denbigh | Fairy Freckled Cow Trail Race 11km | 4 Jul 10 |
| ZMT | 77:28 | | | | 6 | | | | Ponterwyd | Red Kite Challenge (inc UK Trail Running Championships) | 1 May 10 |
| ZXC | 31:06 | | | | 7 | | | | Wrexham | North Wales League | 27 Nov 10 |
| ZXC | 35:24 | | | | 24 | | | | Colwyn Bay | North Wales League | 9 Oct 10 |
| ZFL | 15:57 | | | | 1 | | | | Ganllwyd | Tyn y Groes hill race 2.1mile 700ft | 26 Jun 10 |
| ZFL | 23:24 | | | | 3 | | | | Dwygyfylchi | Foel Lus | 13 Apr 10 |
| ZFL | 26:24 | | | | 1 | | | | Rhyd Ddu | Ras Y Garn Great Arete Series | 8 Jun 10 |
| ZFL | 31:12 | | | | 2 | | | | Porthmadog | Moel y Gest | 11 May 10 |
| ZFL | 37:14 | | | | 1 | | | | Llanberis | Moel Eilio | 30 Jun 10 |
| ZFL | 37:15 | | | | 3 | | | | Croesor | Ras Y Cnicht (4M/1850ft) | 29 Aug 10 |
| ZFL | 44:17 | | | | 4 | | | | Priest Weston | Corndon 3 Peaks Classic | 5 Apr 10 |
| ZFL | 49:17 | | | | 1 | | | | Beddgelert | Moel Hebog, 4 miles 2400ft | 19 Jun 10 |
| ZFL | 51:17 | | | | 1 | | | | Rhewl | Llantysilio Fell Race (6.2M/2100ft) | 24 Apr 10 |
| ZFL | 51:29 | | | | 3 | | | | Llanfachreth | Rhobell Fawr (6M/1900ft) | 13 Nov 10 |
| ZFL | 53:46 | | | | 2 | | | | Abergynolwyn | Tarren Hendre (6M/2000ft) | 13 Feb 10 |
| ZFL | 60:24 | | | | 2 | | | | Arenig | Arenig Fawr 6.7M/1900ft | 3 Oct 10 |
| ZFL | 69:12 | | | | 2 | | | | Llanberis | Ras Moel Eilio (8M/3000ft) | 15 May 10 |
| ZFL | 75:12 | | | | 5 | | | | Mold | Clwydian Hills (10M/3100ft) | 7 Nov 10 |
| ZFL | 76:15 | | | | 18 | | | | Llanberis | Snowdon International Race | 24 Jul 10 |
| ZFL | 91:09 | | | | 2 | | | | Dolgellau | Cader Idris Fell Race (10.5M/3000ft) | 29 May 10 |
| ZFL | 1:40:51 | | | | 3 | | | | Llanuwchllyn | Ras yr Aran (11miles 3000ft) | 20 Mar 10 |
| ZMR | 1:26:58 | | | | 2 | | | | Blaenau Ffestiniog | Ras y Moelwyns | 17 Apr 10 |
| ZMR | 1:32:40 | | | | 66 | | | | Llangynhafal | McCain UK Mountain Running Challenge (inc Inter Counties) | 22 May 10 |
| 2009 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5MMT | 29:44 | | | | 2 | | | | Montgomery | Maldwyn Harriers Neil Howells Memorial | 14 Aug 09 |
| 5M | 29:31 | | | | 4 | | | | Dolgellau | Dolgellau 5 | 25 Jul 09 |
| 7MMT | 48:04 | | | | 4 | | | | Aberystwyth | Aberystwyth Twin Peaks 7 | 11 Oct 09 |
| 8MMT | 51:42 | | | | 1 | | | | Gwynedd | Dyfi 8 | 12 Sep 09 |
| ZXC | 31:12 | | | | 22 | | | | Bangor | North Wales League | 21 Nov 09 |
| ZXC | 33:46 | | | | 21 | | | | Colwyn Bay | North Wales League | 26 Sep 09 |
| ZXC | 35:30 | | | | 29 | | | | Bridgnorth | North Wales League | 10 Oct 09 |
| ZXC | 37:55 | | | | 20 | | | | Builth Wells | Welsh Inter-Region Champs (inc Welsh Masters' Champs) | 13 Dec 09 |
| ZFL | 17:16 | | | | 1 | | | | Ganllwyd | Tyn-y-groes 2.1M/700ft | 27 Jun 09 |
| ZFL | 20:11 | | | | 1 | | | | Ganllwyd | Tyn y Groes Hill Race | 26 Dec 09 |
| ZFL | 38:36 | | | | 2 | | | | Croesor | Y Cnicht 4.5M/1850ft | 30 Aug 09 |
| ZFL | 46:19 | | | | 4 | | | | Corndon | Corndon 3 Peaks Classic | 15 Nov 09 |
| ZFL | 52:56 | | | | 1 | | | | Llanfachreth | Rhobell Fawr 6M/1900ft | 7 Nov 09 |
| ZFL | 59:30 | | | | 3 | | | | Arenig Fawr | Arenig Fawr | 4 Oct 09 |
| ZFL | 59:36 | | | | 2 | | | | Llanidloes | Source of the Severn 9.2M/1300ft | 6 Sep 09 |
| ZFL | 1:46:38 | | | | 25 | | | | Dolgellau | Cader Idris 10.5M/3000ft | 30 May 09 |