Club: Stockport Gender: Male Date of Birth: 14/02/1979 Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mile 5:03.3 5:03.3 3000 10:04.48 10:07.31 10:04.48 5K 17:04 17:12 17:10 17:04 parkrun 17:11 18:31 17:40 17:11 18:27 5M 29:25 30:04 29:25 10K 36:00 36:14 36:16 36:00 10M 60:01 66:24 60:01 60:59 HM 82:08 82:08 83:17 83:15 83:51 Mar 3:00:12 3:03:50 3:00:12

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:31				1				Stockport	Burnage parkrun 5K Event 43	18 May 13
HM	82:23			82:08	101				Wilmslow	Wilmslow Half Marathon	24 Mar 13
Mar	3:03:53			3:03:50	200				Manchester	Greater Manchester Marathon	28 Apr 13
ZXC	43:12				64				Stockport	Manchester Area League	10 Feb 13
ZXC	44:55				84				Boggart Hole Clough	Manchester Area League	13 Jan 13
ZXC	54:22				238				Knowsley	Northern Championships	26 Jan 13
ZFL	46:46				11				Disley	Vanessa Chappell (5.6M/1316ft)	22 May 13
2012 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	17:12				20				Altrincham	Dunham Massey Park 5K	14 Jun 12
5K	17:13				33				Wythenshawe	Sale Sizzler 5K	2 Aug 12
5K	17:29				61				Wythenshawe	Sale Sizzler 5K (Inc Northern Champs)	16 Aug 12
5K	17:30				27				Hollins Green	Peter Lowe Memorial Hollins Green 5K	2 Jun 12
5K	17:30				41				Wythenshawe	Sale Sizzler 5K	5 Jul 12
5K	17:37				57				Christleton	Christleton 5K	18 May 12
5K	17:47				22				Altrincham	Dunham Massey Park 5K	25 May 12
5K	17:59				28				Bowdon	Bowdon 5K	7 Jun 12
parkrun	17:40				1				Manchester Platts Field	South Manchester parkrun 5K Event 129	11 Aug 12
5M	30:04				83				Alsager	Alsager 5 (Inc Inter Area Match)	5 Feb 12
5M	31:40				36				Wythenshawe	Sale 5	27 May 12
10K	36:17			36:14	17				Salford	City of Salford 10K	9 Sep 12
10K	36:23			36:20	120				Manchester	Trafford 10K	11 Mar 12
10K	36:36			36:36	28				Manchester	We Love Manchester 10K	24 Jun 12
10K	36:46				12				Guilden Sutton	Sutton Six 10K	16 Sep 12
10M	66:26			66:24	81				Stockport	Stockport 10	9 Dec 12
HM	83:22			83:17	70				Liverpool	Run Liverpool Half Marathon	18 Mar 12
Mar	3:00:20			3:00:12	89				Manchester	Greater Manchester Marathon	29 Apr 12
ZXC	36:19				79				Manchester	Manchester Area League	1 Dec 12
ZXC	36:29				36				Manchester	Manchester Area League	11 Feb 12
ZXC	37:24				52				Stockport	Manchester Area League	15 Jan 12
ZXC	38:23				54				St Helens	Manchester Area League	10 Nov 12
ZXC	39:40				71				Manchester	Manchester Area League	20 Oct 12
ZXC	48:20				27				Stockport	Greater Manchester Championships	7 Jan 12
ZXC	49:03				227				Pontefract	Northern Championships	28 Jan 12
2011 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
3000	10:07.31				11	3			Stretford	Trafford Grand Prix	31 May 11
5K	17:10				35				Wythenshawe	Manchester 5K Sizzler Series	28 Jul 11
5K	17:17				34				Wythenshawe	Manchester 5K Sizzler Series	14 Jul 11
5K	17:20				45				Christleton	Christleton 5K	6 May 11
5K	17:25				4				Manchester	Alexandra Park 5K	3 Apr 11
5K	17:25				31				Wythenshawe	Manchester 5K Sizzler Series	30 Jun 11
5K	17:30				3				Manchester	Alexandra Park 5K	7 Aug 11
5K	17:37				4				Manchester	Alexandra Park 5K	1 May 11
5K	17:40				2				Manchester	Alexandra Park 5K	4 Sep 11
parkrun	17:11				4				Manchester Platts Field	South Manchester parkrun 5K Event 95	19 Nov 11
parkrun	17:22				2				Manchester Platts Field	South Manchester parkrun 5K Event 90	15 Oct 11
parkrun	17:33				1				Manchester Platts Field	South Manchester parkrun 5K Event 84	27 Aug 11
parkrun	17:34				2				Manchester Platts Field	South Manchester parkrun 5K Event 76	2 Jul 11
parkrun	17:34				3				Manchester Platts Field	South Manchester parkrun 5K Event 96	26 Nov 11
parkrun	17:42				3				Manchester Platts Field	South Manchester parkrun 5K Event 79	23 Jul 11
parkrun	18:00				2				Manchester Platts Field	South Manchester parkrun 5K Event 74	18 Jun 11
5.3KL	19:16				27	L2			Liverpool	North West Counties Relays (5.3K)	17 Sep 11
5M	29:25				25				Liverpool	Sefton Park 5	20 Jul 11
5M	29:29				62				Alsager	Asics Alsager 5	6 Feb 11
10K	36:22			36:16	109				Partington	Trafford 10K	13 Mar 11
10K	36:55				59				Salford	Salford 10K	22 Apr 11
10K	39:20				17				Stockport	Offerton 10K	6 Jul 11
10M	60:01				23				Stockport	Stockport 10	11 Dec 11
HM	83:18			83:15	145				Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
ZXC	36:05				56				St Helens	Manchester Area League	13 Nov 11
ZXC	37:43				47				Manchester	Manchester Area League	22 Oct 11
ZXC	37:52				54				Manchester	Manchester Area League	3 Dec 11
ZXC	38:37				36				Manchester	Manchester Area League	12 Feb 11
2010 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:03.3				6				Stockport	Stockport Harriers Club Championships	12 Aug 10
3000	10:04.48				6				Stretford	Trafford Grand Prix Open	7 Sep 10
3000	10:10.15				8	2			Stretford	Trafford Grand Prix Open	24 Aug 10
3000	10:13.70				10	2			Stretford	Trafford Grand Prix Open	10 Aug 10
3000	10:16.5				4				Stockport	Stockport Harriers Club Championships	12 Aug 10
5K	17:04				17				Wythenshawe	Manchester 5K Sizzler Series	12 Aug 10
5K	17:09				23				Altrincham	Bowdon 5K	10 Jun 10
5K	17:35				27				Hollins Green	Hollins Green 5K	5 Jun 10
5K	17:40				28				Altrincham	Dunham Massey Park 5K	17 Jun 10
5K	18:02				8				Manchester Alexandra Park	Alexandra Park 5K	4 Apr 10
5KMT	17:28				26				Altrincham	Dunham Massey Park 5K	28 May 10
parkrun	18:27				3				Manchester Platts Field	South Manchester parkrun 5K Event 12	27 Feb 10
parkrun	19:04				3				Manchester Platts Field	South Manchester parkrun 5K Event 11	20 Feb 10
5.6KL	19:56				73	L2			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
10K	36:00				23				Manchester	K Swiss City of Manchester 10K	4 Jul 10
10K	38:18			38:18	24				Bolton	Bolton 10K	25 Apr 10
10KMT	38:44				9				Offerton	Offerton 10K	7 Jul 10
10M	60:59				24				Stockport	Stockport 10	12 Dec 10
HM	83:59			83:51	151				Wilmslow	Wilmslow Half Marathon	28 Mar 10
ZXC	38:32				61				St. Helens	Manchester Area League	21 Nov 10
ZXC	39:38				63				Blackley	Manchester Area League	4 Dec 10
ZXC	40:22				78				Manchester	Manchester Area League	23 Oct 10

Total Performances: 82

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