| 2011 SEN Kingfisher Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:11 | | | | 10 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 367 | 30 Jul 11 |
| parkrun | 18:15 | | | | 15 | | | | Bushy Park | Bushy Park parkrun 5K Event 366 | 23 Jul 11 |
| parkrun | 18:58 | | | | 30 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 341 | 29 Jan 11 |
| 2010 SEN Kingfisher Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:16:53 | | | 3:16:31 | 2583 | | | | London | Virgin London Marathon | 25 Apr 10 |
| Mar | 3:25:42 | | | 3:23:59 | 3403 | | | | London | Virgin London Marathon | 25 Apr 10 |
| Mar | 3:59:46 | | | 3:54:23 | 9262 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 SEN Kingfisher Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:14 | | | | 4 | | | 1 | Bedfont | Bedfont parkrun 5K Event 13 | 1 Aug 09 |
| parkrun | 18:26 | | | | 2 | | | 1 | Bedfont | Bedfont parkrun 5K Event 17 | 29 Aug 09 |
| parkrun | 18:28 | | | | 3 | | | 1 | Bedfont | Bedfont parkrun 5K Event 6 | 13 Jun 09 |
| parkrun | 18:31 | | | | 2 | | | 1 | Bedfont | Bedfont parkrun 5K Event 18 | 5 Sep 09 |
| parkrun | 18:36 | | | | 1 | | | 1 | Bedfont | Bedfont parkrun 5K Event 11 | 18 Jul 09 |
| parkrun | 18:38 | | | | 6 | | | 1 | Bedfont | Bedfont parkrun 5K Event 7 | 20 Jun 09 |
| parkrun | 18:44 | | | | 2 | | | | Bedfont | Bedfont parkrun 5K Event 5 | 6 Jun 09 |
| 2008 SEN Kingfisher Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:43 | | | | 23 | | | | Bushy Park | Bushy Park parkrun 5K Event 184 | 23 Feb 08 |
| parkrun | 18:47 | | | | 13 | | | | Bushy Park | Bushy Park parkrun 5K Event 181 | 2 Feb 08 |
| parkrun | 18:57 | | | | 16 | | | | Bushy Park | Bushy Park parkrun 5K Event 185 | 1 Mar 08 |
| 2007 SEN Kingfisher Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:00 | | | | 20 | | | | Bushy Park | Bushy Park parkrun 5K Event 132 | 10 Mar 07 |