| 2012 V45 Witney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:10 | | | | 4 | | 2 | 1 | Abingdon | Abingdon parkrun 5K Event 40 | 11 Feb 12 |
| parkrun | 20:11 | | | | 9 | | 2 | 1 | Abingdon | Abingdon parkrun 5K Event 42 | 25 Feb 12 |
| parkrun | 20:39 | | | | 9 | | 1 | 1 | Oxford | Oxford parkrun 5K Event 13 | 28 Jan 12 |
| parkrun | 20:44 | | | | 23 | | | 1 | Oxford | Oxford parkrun 5K Event 24 | 14 Apr 12 |
| parkrun | 20:46 | | | | 14 | | | 1 | Oxford | Oxford parkrun 5K Event 22 | 31 Mar 12 |
| parkrun | 20:52 | | | | 4 | | 1 | 1 | Oxford | Oxford parkrun 5K Event 12 | 21 Jan 12 |
| parkrun | 20:54 | | | | 10 | | 1 | 1 | Oxford | Oxford parkrun 5K Event 16 | 18 Feb 12 |
| parkrun | 20:55 | | | | 4 | | 1 | 1 | Oxford | Oxford parkrun 5K Event 14 | 4 Feb 12 |
| parkrun | 20:58 | | | | 8 | | 1 | 1 | Abingdon | Abingdon parkrun 5K Event 46 | 24 Mar 12 |
| parkrun | 21:01 | | | | 6 | | 1 | 1 | Oxford | Oxford parkrun 5K Event 11 | 14 Jan 12 |
| parkrun | 21:11 | | | | 12 | | 2 | 1 | Oxford | Oxford parkrun 5K Event 26 | 28 Apr 12 |
| parkrun | 22:31 | | | | 22 | | | 1 | Oxford | Oxford parkrun 5K Event 38 | 21 Jul 12 |
| parkrun | 23:18 | | | | 21 | | | 1 | Oxford | Oxford parkrun 5K Event 20 | 17 Mar 12 |
| ZXC | 27:45 | | | | 10 | | | 1 | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 30:14 | | | | 17 | | | 1 | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXC | 34:32 | | | | 190 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| 2011 V45 Witney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:54 | | | | 7 | | 1 | 1 | Abingdon | Abingdon parkrun 5K Event 2 | 14 May 11 |
| parkrun | 19:58 | | | | 8 | | 1 | 1 | Abingdon | Abingdon parkrun 5K Event 24 | 15 Oct 11 |
| parkrun | 20:02 | | | | 5 | | 1 | 1 | Abingdon | Abingdon parkrun 5K Event 11 | 16 Jul 11 |
| parkrun | 20:07 | | | | 2 | | 1 | 1 | Abingdon | Abingdon parkrun 5K Event 23 | 8 Oct 11 |
| parkrun | 20:10 | | | | 6 | | 1 | 1 | Abingdon | Abingdon parkrun 5K Event 29 | 19 Nov 11 |
| parkrun | 20:14 | | | | 7 | | 1 | 1 | Abingdon | Abingdon parkrun 5K Event 4 | 28 May 11 |
| parkrun | 20:26 | | | | 4 | | 1 | 1 | Abingdon | Abingdon parkrun 5K Event 21 | 24 Sep 11 |
| parkrun | 20:41 | | | | 7 | | 2 | 1 | Oxford | Oxford parkrun 5K Event 1 | 5 Nov 11 |
| parkrun | 20:56 | | | | 6 | | 2 | | Abingdon | Abingdon parkrun 5K Event 20 | 17 Sep 11 |
| parkrun | 20:58 | | | | 7 | | 1 | 1 | Oxford | Oxford parkrun 5K Event 6 | 10 Dec 11 |
| parkrun | 20:59 | | | | 5 | | 2 | 1 | Abingdon | Abingdon parkrun 5K Event 19 | 10 Sep 11 |
| parkrun | 21:12 | | | | 4 | | 1 | 1 | Oxford | Oxford parkrun 5K Event 9 | 31 Dec 11 |
| parkrun | 21:18 | | | | 7 | | 1 | 1 | Oxford | Oxford parkrun 5K Event 5 | 3 Dec 11 |
| 3.9M | 24:33 | | | | 79 | | 5 | 1 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 11 |
| 4.03M | 25:36 | | | | 81 | | 5 | 1 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 4.1M | 25:54 | | | | 6 | | | 1 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 5 May 11 |
| 4.25M | 26:57 | | | | 71 | | 4 | 1 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 2 Jun 11 |
| 4.25M | 27:30 | | | | 70 | | 6 | 1 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Aug 11 |
| 7MMT | 49:46 | | | | 22 | | 3 | 1 | Hook Norton | Hooky Christmas Canter 7 | 30 Jan 11 |
| 14.5MMT | 2:05:26 | | | | 48 | | 5 | 2 | Winchcombe | Cleevewold 14.5 | 27 Mar 11 |
| ZXC | 26:14 | | | | 15 | | | 1 | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 27:44 | | | | 20 | | | 2 | Cirencester | Oxford Mail League | 6 Feb 11 |
| 2010 V45 Witney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 79.8 | | | | 5 | A | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| 400 | 81.7 | | | | 5 | A | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 1500 | 5:20.6 | | | | 2 | A | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 1500 | 5:28.9 | | | | 3 | A | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| 3000 | 11:01.0 | | | | 3 | | | | Abingdon | Southern Counties Veterans League Western | 17 May 10 |
| 5K | 19:22 | | | | 59 | | 6 | 2 | Charndon | Charndon 5K | 18 May 10 |
| 5K | 20:23 | | | | 38 | | 6 | 1 | Swindon | Back in a Flash 5K | 28 Jul 10 |
| 4M | 25:39 | | | | 96 | | 6 | 1 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 5 Aug 10 |
| 4M | 27:50 | | | | 91 | | 6 | 1 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 5 Aug 10 |
| 6M | 41:48 | | | | 44 | | 4 | 2 | Hornton | Hornton 6 | 17 Jul 10 |
| 10K | 40:57 | | | | 38 | | 1 | 1 | Carterton | Carterton 10K | 28 Mar 10 |
| 10K | 41:33 | | | 41:27 | 101 | | 14 | 1 | Eynsham | Maylarch Eynsham 10K | 28 Nov 10 |
| 10K | 42:16 | | | 42:10 | 103 | | 10 | 1 | Chesterton | Andy Reading 10K | 12 Dec 10 |
| HM | 96:13 | | | 96:09 | 60 | | 6 | 4 | Cricklade | Cricklade Half Marathon | 3 Oct 10 |
| ZRD | 26:27 | | | | 104 | | 4 | 1 | Charlton-On-Otmoor | Kidlington AC Mota-vation Series | 6 May 10 |
| ZRD | 27:40 | | | | 77 | | 5 | 1 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 3 Jun 10 |
| ZXC | 26:54 | | | | 13 | | | 2 | Horspath | Oxford Mail League | 7 Mar 10 |
| ZXC | 29:00 | | | | 9 | | | 2 | Banbury | Oxford Mail League | 3 Jan 10 |
| ZXC | 31:53 | | | | 2 | | | | Middleton Cheney | Oxfordshire County Championships | 24 Jan 10 |
| ZXC | 36:42 | | | | 119 | | | 32 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| 2009 V45 Witney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:37 | | | | 87 | | | | Basingstoke | Basingstoke parkrun 5K Event 41 | 18 Apr 09 |
| 5M | 32:19 | | | | 51 | | 4 | 2 | East Hanney | Hanney 5 | 11 Oct 09 |
| 5M | 32:33 | | | | 54 | | 7 | 2 | Didcot | Didcot 5 | 12 Jul 09 |
| 10K | 40:33 | | | | 89 | | 7 | 3 | Eynsham | Maylarch Eynsham 10K | 29 Nov 09 |
| 10K | 41:40 | | | | 3 | | | 1 | Alchester | Candleford Canter 10K | 25 Oct 09 |
| 10KMT | 42:28 | | | | 23 | | 2 | 1 | Charlbury | Finstock 10K | 27 Sep 09 |
| 10KMT | 44:57 | | | | 34 | | 3 | 1 | Chesham | Herbert's Hole 10K | 15 Nov 09 |
| ZRD | 26:18 | | | | 94 | | 7 | 1 | Combe | Oxfordshire Mota-vation Series | 2 Jul 09 |
| ZRD | 26:53 | | | | 58 | | 5 | 1 | Chipping Norton | Oxfordshire Mota-vation Series | 6 Aug 09 |
| ZRD | 28:43 | | | | 117 | | 15 | 2 | Bletchingdon | Mota-vation 4 Series | 4 Jun 09 |
| ZXC | 25:42 | | | | 83 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 27:54 | | | | 13 | | | 2 | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 09 |
| ZXC | 30:29 | | | | 9 | | | 2 | Culham | Oxford Mail League | 6 Dec 09 |
| 2008 V45 Witney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:42.1 | | | | 1 | | | | Horspath | Oxfordshire Championships | 11 May 08 |
| 3000 | 10:53.8 | | | | 1 | | | | Horspath | SCVAC League Western Division | 19 May 08 |
| 5000 | 18:10.2 | | | | 2 | | | | Oxford | Oxfordshire County v Oxford University | 28 May 08 |
| 5000 | 18:35.1 | | | | 2 | 35 | | | Bracknell | SCVAC League Western Division | 14 Jul 08 |
| 5K | 18:17 | | | | 48 | | 5 | 1 | Charndon | Charndon 5K | 20 May 08 |
| 10K | 38:40 | | | | 24 | | 4 | 1 | Windsor | F3 Events Dorney Lake 10K | 13 Apr 08 |
| 15M | 1:43:51 | | | | 48 | | 6 | 1 | Banbury | Essential Sports Banbury 15 | 9 Mar 08 |
| ZRD | 23:41 | | | | 62 | | 5 | 1 | Witney | Motavation 4 Series - Race 3 (3m 1585yds) | 3 Jul 08 |
| ZRD | 24:51 | | | | 64 | | 4 | 1 | Oxford | Motavation 4 Series - Race 5 (4m 47yds) | 28 Aug 08 |
| ZRD | 25:45 | | | | 81 | | 7 | 1 | Kidlington | Motavation 4 Series - Race 1 (4m 168yds) | 1 May 08 |
| ZRD | 26:04 | | | | 55 | | 3 | 1 | Kidlington | Motavation 4 Series - Race 2 (4m 451yds) | 5 Jun 08 |
| ZXC | 19:37 | | | | 6 | | | 1 | Horspath | Oxford Mail | 2 Mar 08 |
| ZXC | 23:54 | | | | 12 | | | 1 | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 25:57 | | | | 7 | | | 1 | Cirencester | Oxford Mail League | 3 Feb 08 |
| ZXC | 27:17 | | | | 5 | | | 1 | Banbury | Oxfordshire Championships | 6 Jan 08 |
| ZXC | 27:43 | | | | 14 | | | 5 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 34:31 | | | | 187 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 V40 Witney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:08.6 | | | | 1 | A | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| 5K | 18:18 | | | | 3 | | | | Gloucester | Gloucester Whitsun Beer Race (5M) | 29 May 07 |
| 5K | 18:18 | | | | | | 3 | | Bristol | Bridge Inn 5K | 29 May 07 |
| 5K | 18:21 | | | | | | 3 | | Charndon | Charndon 5K | 22 May 07 |
| 5K | 18:37 | | | | | M | 12 | | Horwich | British Masters 5K | 24 Jun 07 |
| 5M | 30:43 | | | | 43 | | 4 | 1 | Wantage | Hanney 5 Mile | 14 Oct 07 |
| 5M | 31:35 | | | | | | 6 | | Banbury | Banbury 5 | 12 Jun 07 |
| 5MMT | 33:27 | | | | 25 | | 3 | 1 | Coleford | Christmas Forest 5 | 16 Dec 07 |
| 10K | 39:02 | | | | | | 1 | | Benson | Benson 10K | 13 May 07 |
| 10K | 39:19 | | | | | | 13 | | Totton | Totton 10K | 15 Apr 07 |
| 10M | 64:26 | | | | 42 | | 5 | 2 | Oldbury | Oldbury 10 | 7 Oct 07 |
| 10M | 64:50 | | | | | | 37 | 1 | Portsmouth | Bupa Great South Run 10 | 28 Oct 07 |
| HM | 85:23 | | | | | | 14 | | Wokingham | Wokingham Half Marathon | 11 Feb 07 |
| HM | 85:25 | | | | 253 | | 22 | 5 | Bath | Bath Half Marathon | 25 Mar 07 |
| HM | 86:33 | | | | | | 2 | | Wantage | White Horse Half Marathon inc Oxfordshire Championships | 1 Apr 07 |
| HM | 87:53 | | | | 29 | | 2 | 1 | Bourton-on-the-Water | Bourton Hilly Half | 30 Jun 07 |
| HM | 92:00 | | | | | | | 1 | Chipping Sodbury | Hogweed Hilly Half | 11 Mar 07 |
| ZRD | 24:41 | | | | 56 | | 3 | 1 | Oxford | Mota-vation Race Series | 30 Aug 07 |
| ZMT | 26:33 | | | | 55 | | 3 | 1 | Chipping Norton | Mota-vation Race Series | 2 Aug 07 |
| ZXC | 19:09 | | | | 5 | | | 1 | Ascott under Wychwood | Oxford Mail | 4 Nov 07 |
| ZXC | 21:19 | | | | 8 | | | 1 | Banbury | Oxford Mail League | 30 Dec 07 |
| ZXC | 23:27 | | | | 5 | | | 1 | Culham | Oxford Mail | 2 Dec 07 |
| ZXC | 26:36 | | | | 2 | | | 2 | Belfast | British & Irish Masters' Championships | 17 Nov 07 |
| 2006 V40 Witney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:17 | | | | | | 6 | | Charndon | Charndon 5K | 23 May 06 |
| 5M | 30:59 | | | | 2 | | | | Hanny | Hanny Five | 8 Oct 06 |
| 5M | 30:59 | | | | | | 2 | | Hannay | Hannay 5 | 8 Oct 06 |
| 5M | 32:19 | | | | | | 1 | | Didcot | Didcot 5 | 2 Jul 06 |
| 5M | 32:36 | | | | | | 10 | | Banbury | East Midlands Grand Prix Banbury 5 | 13 Jun 06 |
| 10K | 38:00 | | | | | | 3 | | Eynsham | Maylarch 10km | 26 Nov 06 |
| 10K | 39:47 | | | | | | 2 | | Cricklade | Cricklade 10km | 1 Oct 06 |
| 10K | 40:38 | | | | | | | 1 | Carterton | Carterton 10km | 26 Mar 06 |
| 10K | 41:11 | | | | | | | 2 | Thame | Thame 10km | 25 Jun 06 |
| 10M | 68:25 | | | | | | | 2 | New Forest | New Forest 10 | 9 Jul 06 |
| 10M | 69:07 | | | | | | 1 | | Oxford | Mel Leafield 10 | 29 Jul 06 |
| HM | 86:23 | | | | | | 7 | | Cardiff | Cardiff Marathon & Half Marathon | 15 Oct 06 |
| HM | 89:09 | | | | | | 6 | | Tewkesbury | Tewkesbury Half Marathon | 7 May 06 |
| HM | 89:39 | | | | | | 5 | | Wantage | White Horse Half Marathon | 2 Apr 06 |
| 15M | 1:47:40 | | | | | | 3 | | Banbury | Banbury 15 | 12 Mar 06 |
| 2005 V40 Witney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:53 | | | | 4 | | | | Charndon | CHARNDON 5km | 24 May 05 |
| 5M | 31:21 | | | | 3 | | | | Banbury | EAST MIDLANDS GRAND PRIX BANBURY 5 | 14 Jun 05 |
| 10K | 38:15 | | | | 11 | | | | Bourton-on-the-Water | BOURTON ON THE WATER GOLDSMITHS’S 10km | 20 Feb 05 |
| 10K | 38:30 | | | | 5 | | | | Oxford | TOWN & GOWN 10km | 15 May 05 |
| 10K | 40:24 | | | | 3 | | | | Longleat | SIS LONGLEAT 10km | 6 Feb 05 |
| 10M | 63:35 | | | | 7 | | | | Maidenhead | MAIDENHEAD EASTER 10 | 25 Mar 05 |
| 10M | 66:06 | | | | 5 | | | | Alton | ALTON 10 | 8 May 05 |
| 10M | 67:20 | | | | 3 | | | | Witney | SHERWOOD KITCHENS COTSWOLD CLASSIC 10 | 11 Sep 05 |
| HM | 84:25 | | | | 11 | | | | Silverstone | SILVERSTONE HALF-MARATHON | 13 Mar 05 |
| HM | 85:08 | | | | 8 | | | | Wokingham | WOKINGHAM HALF-MARATHON | 13 Feb 05 |
| HM | 89:37 | | | | 4 | | | | Pewsey Vale | VALE OF PEWSEY HALF-MARATHON | 28 Aug 05 |
| Mar | 3:03:07 | | | | 1340 | | 100 | | London | London Marathon | 17 Apr 05 |
| 2004 V40 Witney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:12.4 | | | | 1 | | | | Oxford (H) | Western Division Oxford | 24 May 04 |
| 5K | 18:44 | | | | 5 | | | | Charndon | CHARNDON 5km | 26 May 04 |
| 10K | 38:04 | | | | 5 | | | | Eynsham | Maylarch Eynsham 10K | 28 Nov 04 |
| 10K | 38:08 | | | | 7 | | | | Bourton | | 29 Feb 04 |
| 10K | 39:10 | | | | 3 | | | | Thame | THAME 10km | 27 Jun 04 |
| 10K | 39:13 | | | | 7 | | | | Oxford | TOWN & GOWN 10km Oxford | 16 May 04 |
| 10K | 39:28 | | | | 6 | | | | Silverstone | EAST MIDLANDS SILVERSTONE GRAND PRIX 10km | 4 May 04 |
| 10M | 65:53 | | | | 3 | | | | Harlow | HARLOW 10 | 1 Aug 04 |
| 10M | 65:55 | | | | 4 | | | | Witney | COTSWOLD CLASSIC 10 | 12 Sep 04 |
| HM | 84:50 | | | | 5 | | | | Wokingham | WOKINGHAM HALF-MARATHON Berkshire | 8 Feb 04 |
| HM | 87:34 | | | | 3 | | | | Pewsey | PEWSEY VALE RUNNING CLUB HALF-MARATHON | 29 Aug 04 |
| HM | 87:54 | | | | 17 | | | | Ackworth | ACKWORTH HALF-MARATHON | 28 Mar 04 |
| HM | 88:33 | | | | 4 | | | | Wantage | WHITE HORSE HALF-MARATHON | 4 Apr 04 |
| 15M | 1:44:50 | | | | 2 | | | | Banbury | BANBURY 15 | 14 Mar 04 |
| Mar | 3:10:26 | | | | 8 | | | | Abingdon | ABINGDON MARATHON | 17 Oct 04 |