| 2013 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:21.15 | i | | | 2 | 1 | | | Sportcity | Sale Open Series | 17 Mar 13 |
| 2012 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | | gst | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 200 | 23.9 | | | | 3 | B | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 400 | 50.4 | | | | 3 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 400 | 50.7 | | | | 2 | B | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 400 | 50.9 | | | | 1 | B | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| 800 | 1:52.15 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 21 Aug 12 |
| 800 | 1:52.74 | | | | 8 | A | | | Stretford | BMC Gold Standard Races | 4 Sep 12 |
| 800 | 1:53.0 | | | | 3 | H | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:53.40 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 800 | 1:53.56 | | | | 6 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 800 | 1:53.81 | | | | 3 | A | | | Birmingham Uni | BMC Regional Races | 11 Jul 12 |
| 800 | 1:54.23 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 7 Aug 12 |
| 800 | 1:55.12 | | | | 5 | A | | | Birmingham (Un) | BMC Regional Races | 20 Jun 12 |
| 800 | 1:55.43 | | | | 2 | H | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:55.6 | | | | 1 | A | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 800 | 1:55.70 | i | | | 4 | 1 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 800 | 1:55.72 | | | | 4 | F | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 800 | 1:57.4 | | | | 1 | A | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| 800 | 1:58.02 | i | | | 3 | B | | | Sheffield | BMC Sheffield Open | 8 Jan 12 |
| 800 | 1:59.6 | | | | 3 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| parkrun | 18:53 | | | | 13 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 96 | 23 Jun 12 |
| 2011 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 2 | 11 | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| 100 | 12.4 | | | | 1 | 1 | | | Worcester | Worcester AC Open | 14 Jun 11 |
| 200 | 26.1 | | | | 6 | 8 | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| 400 | 51.1 | | | | 2 | 3 | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| 400 | 51.67 | i | | | 4 | 4 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 800 | 1:55.82 | i | | | 2 | | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 800 | 1:56.72 | | | | 4 | G | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 800 | 1:58.6 | | | | 1 | W | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 800 | 1:58.8 | | | | 2 | A | | | Birmingham (U) | BMC Regional Races | 2 May 11 |
| 800 | 1:59.5 | | | | 3 | A | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| JT800 | 8.46 | | | | 5 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 4.819KL | 18:49 | | | | 26 | L9 | | | Sutton Park | Midlands Men's 12 Stage Relays (Short Legs) | 19 Mar 11 |
| parkrun | 19:21 | | | | 18 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 51 (Short course) | 13 Aug 11 |
| 2010 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.57 | | | | 5 | h2 | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 49.92 | | | | 6 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 56.0 | | | | 7 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| 600 | 1:23.58 | | | | 2 | A | | | Birmingham (Un) | BMC Regional Races | 21 Apr 10 |
| 600 | 1:24.03 | i | | | 6 | 1 | | | Sheffield | Northern Athletics Open | 11 Dec 10 |
| 600 | 1:24.13 | i | | | 2 | 1 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 800 | 1:54.8 | | | | 3 | A | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 800 | 1:55.33 | | | | 1 | B | | | Birmingham (Un) | BMC Regional Races | 2 Jun 10 |
| 800 | 1:55.38 | | | | 6 | G | | | Solihull | BMC Nike Grand Prix | 10 Jul 10 |
| 800 | 1:55.44 | | | | 1 | C | | | Stretford | BMC Gold Standard Races | 24 Aug 10 |
| 800 | 1:55.86 | | | | 7 | C | | | Stretford | BMC Gold Standard Races | 10 Aug 10 |
| 800 | 1:56.8 | | | | 2 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| 800 | 1:59.1 | | | | 2 | B | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 800 | 2:01.98 | i | | | 3 | 2 | | | Birmingham | Midland Counties Open | 21 Feb 10 |
| 800 | 2:09.14 | i | | | 4 | h4 | | | Birmingham | Midland County Championships (inc SW Champs) | 13 Feb 10 |
| 4.819KL | 19:01 | | | | 31 | L3 | | | Sutton Park | Midland Counties Men's 12 Stage (Short Legs) | 20 Mar 10 |
| parkrun | 18:10 | | | | 14 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 12 (Short course) | 13 Nov 10 |
| parkrun | 18:55 | | | | 10 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 11 (Short course) | 6 Nov 10 |
| 2009 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.56 | i | | | 1 | 3 | | | Birmingham | Midland Counties Open | 22 Feb 09 |
| 400 | 50.6 | | | | 1 | h1 | | | Leicester | Leicestershire County Championships | 9 May 09 |
| 400 | 50.75 | i | | | 4 | h7 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 400 | 50.95 | | | | 2 | A | | | Birmingham (Un) | Birmingham Rowheath AC Open | 4 May 09 |
| 600 | 1:23.38 | | | | 4 | A | | | Birmingham (Un) | BMC Regional Races | 22 Apr 09 |
| 800 | 1:57.3 | | | | 1 | f2 | | | Leicester | Leicestershire County Championships | 10 May 09 |
| 800 | 2:00.9 | | | | 3 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| 2008 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.7 | | | | 1 | | | | Birmingham | Birmingham Rowheath AC Open | 4 Jun 08 |
| 400 | 51.50 | | | | | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400 | 51.52 | | | | | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 5 May 08 |
| 600 | 1:23.8 | | | | 1 | | | | Birmingham | Birmingham Rowheath AC Open | 16 Apr 08 |
| 800 | 1:57.7 | | | | 2 | A | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| 800 | 1:58.8 | | | | 2 | B | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
| 800 | 1:59.8 | | | | 2 | | | | Leicester | Three County Championships | 11 May 08 |
| 2007 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.8 | | | | 3 | 2 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 7 May 07 |
| 600 | 1:24.0 | | | | 3 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 18 Apr 07 |
| 800 | 2:01.59 | | | | 7 | C | | | Stretford | BMC Gold Standard Races | 24 Jul 07 |
| 800 | 2:01.9 | | | | 3 | | | | Mansfield | National Junior League Midland Premier | 27 May 07 |
| 800 | 2:03.5 | | | | | | | | Tamworth | Midland Men's League Division 4 | 5 May 07 |
| 800 | 2:04.1 | | | | | | | | Cardiff | National Junior League Midland Premier | 1 Jul 07 |
| 800 | 2:04.96 | | | | | | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 2006 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.7 | | | | 4 | | | | Yate | Midland Men's League Division 3 | 3 Jun 06 |
| 800 | 1:59.5 | | | | 5 | | | | Birmingham | National Junior League Midland Premier | 23 Apr 06 |
| 800 | 2:00.1 | | | | 3 | | | | Tamworth | National Junior League Midland Premier | 7 May 06 |
| 800 | 2:01.2 | | | | 5 | W | | | Leamington | Leicestershire & Warwickshire County Championships | 14 May 06 |
| 800 | 2:01.7 | | | | 2 | | | | Tipton | Tipton Games | 9 Apr 06 |
| 2005 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.96 | | | | 5 | | | | Derby | National Jun League | 11 Sep 05 |
| 5M | 30:50 | | | | 6 | | | | Rother Valley | SOUTH YORKSHIRE LEAGUE Rother Valley | 25 May 05 |
| 2004 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.2 | | | | 5 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS Alexander Stadium | 30 May 04 |
| 800 | 2:00.59 | | | | 5 | | | | Birmingham | UKA YOUNG ATHLETES' FINAL Alexander Stadium | 5 Sep 04 |
| 800 | 2:00.6 | | | | 1 | | | | Birmingham | Alexander Stadium, Birmingham | 19 Jun 04 |
| 800 | 2:00.8 | | | | 1 | | | | Birmingham | WEST MIDLANDS Alexander Stadium | 12 Jun 04 |
| 800 | 2:01.3 | | | | 1 | | | | Birmingham | Midland Premier Alexander Stadium | 1 Aug 04 |
| 800 | 2:03.2 | | | | 2 | | | | Swindon | Midland Premier Swindon | 27 Jun 04 |
| 800 | 2:03.55 | | | | 1 | | | | Tamworth | TAMWORTH GAMES Tamworth | 30 Aug 04 |
| 800 | 2:04.30 | i | | | 4 | | | | Birmingham | BIRMINGHAM GAMES NIA, Birmingham | 14 Feb 04 |
| 800 | 2:05.0 | | | | 4 | | | | Nuneaton | LEICESTERSHIRE & RUTLAND/WARWICKSHIRE | 16 May 04 |
| 800 | 2:05.6 | i | | | 2 | | | | Manchester (SC) | SALE HARRIERS OPEN Sport City | 22 Mar 04 |