Rodger Alexander

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Club:Colchester & Tendring/Great Bentley
Gender:Male
Age Group:V55
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
10015.8715.87
20030.830.8
15005:13.805:13.805:24.3
300011:55.011:55.0
LJ4.114.11
JT80020.2920.29
5M33:1733:1733:30
10K40:5440:5443:37
10M69:3369:3379:10
EventPB201720162015201420132012201120102009200820072006
Mar4:23:344:23:34

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Colchester & Tendring/Great Bentley
EventPerfPosVenueMeetingDate
5MXCNT1266Ipswich53-12 League22 Jan 17
5MXCNT1275Great Notley53-12 League19 Feb 17
Mar4:23:34c18977602LondonVirgin London Marathon23 Apr 17
ZXCNT1024Writtle53-12 League29 Jan 17
2016 V55 Colchester & Tendring/Great Bentley
EventPerfPosVenueMeetingDate
5MXCNT802Hadleigh53-12 League24 Jan 16
5MXCNT1577Harwich53-12 League4 Dec 16
ZXCNT552Springfield53-12 League14 Feb 16
ZXCNT21516Colchester53-12 League6 Nov 16
ZXCNT1195Gosfield53-12 League11 Dec 16
2015 V55 Colchester & Tendring/Great Bentley
EventPerfPosVenueMeetingDate
5KL20:234L1HarwichEssex Relay Championships28 Mar 15
5.3MMT53:455WithamNightmare at the Elms 5.31 Dec 15
5.5MMT68:243WithamNightmare at the Elms 5.518 Feb 15
ZXC35:1749ColchesterEssex County U13/U15/Veterans' Championships28 Nov 15
ZXCNT842Wherstead53-12 League11 Jan 15
ZXCNT572Holbecks Park53-12 League1 Feb 15
ZXCNT1116Halstead53-12 League6 Dec 15
2014 V50 Colchester & Tendring/Great Bentley
EventPerfPosVenueMeetingDate
6.7MMT58:589RayneSwan Quarter Marathon16 Mar 14
MarMT5:04:58523NaylandStour Valley Marathon15 Jun 14
ZXCNT942Tiptree53-12 League16 Nov 14
ZXCNT743Wrabness53-12 League14 Dec 14
2013 V50 Colchester & Tendring/Great Bentley
EventPerfPosVenueMeetingDate
10015.8752ChelmsfordChelmsford Open30 Mar 13
10KMT46:26111HadleighHadleigh 2012 Legacy 10K27 Jan 13
QMMT54:1320RayneRayne Quarter Marathon17 Jul 13
15MMT1:57:43765BenfleetBenfleet 1520 Jan 13
MarMT4:06:1756SteyningSteyning Stinger Marathon3 Mar 13
ZXC60:48715SunderlandEnglish National Championships23 Feb 13
ZXC61:5084HadleighEssex County Championships5 Jan 13
ZXC72:52393Parliament HillSouthern Championships16 Feb 13
ZXCNT52Ipswich53-12 League13 Jan 13
ZXCNT57Hadleigh53-12 League3 Feb 13
ZXCNT84Springfield53-12 League3 Nov 13
ZXCNT112Halstead53-12 League8 Dec 13
ZFL55:5011412HopeHope Wakes (5.9M/1480ft)26 Jun 13
ZFL63:576913Horton in RibblesdalePen Y Ghent (5.9M/1850ft)1 Jun 13
2012 V50 Colchester & Tendring/Great Bentley
EventPerfPosVenueMeetingDate
5M33:179010WixWix 5 (Inc Essex Champs)21 Oct 12
5M34:44164Great EastonGreat Easton 527 May 12
10K40:54979ChelmsfordChelmsford 10K (Inc Essex Champs)25 Nov 12
10K43:094218DedhamDedham 10K23 Sep 12
10K43:229512CroxtonBreckland 10K7 May 12
10M69:33489DunmowStebbing Remembrance Day 1011 Nov 12
ZXC33:331616ClayburyEssex County Veterans' Championships1 Dec 12
ZXCNT44Hylands Park53-12 League14 Oct 12
ZXCNT47Harwich53-12 League4 Nov 12
ZXCNT52Notley Park53-12 League18 Nov 12
ZXCNT55Halstead53-12 League9 Dec 12
2011 V50 Colchester & Tendring/Great Bentley
EventPerfPosVenueMeetingDate
20030.83AColchester East Anglian League21 Aug 11
15005:13.806ChelmsfordEssex County Championships15 May 11
15005:15.6911ChelmsfordChelmsford Open23 Apr 11
5M33:30782IpswichIpswich Jaffa Friday 520 May 11
5M33:33566WithamWitham Not The Boxing Day 52 May 11
5M34:001355Great BentleyGreat Bentley Friday 58 Jul 11
5MMT33:374314ManningtreeBrantham Friday 522 Jul 11
5MMT34:00977Bury St EdmundsBury 524 Jun 11
10M79:10666Mersea IslandMersea Island 1028 Aug 11
ZXC34:22975BraintreeEssex League8 Oct 11
ZXC41:54848LoughtonEssex League12 Feb 11
ZXC70:1810613Hadleigh Country ParkEssex County Championships8 Jan 11
2010 V50 Colchester & Tendring/Great Bentley
EventPerfPosVenueMeetingDate
300011:55.02AChelmsfordEast Anglian League16 May 10
300012:02.013BarkingHavering Mayesbrook Spring Warm Up11 Apr 10
300012:05.14ABraintreeEast Anglian League8 Aug 10
300012:14.43AColchesterEast Anglian League4 Jul 10
10K43:376826DedhamDedham 10K26 Sep 10
ZXC32:3911715ColchesterEssex League30 Oct 10
ZXC35:3411914SouthendEssex League13 Nov 10
ZXC38:44776BraintreeEssex League18 Dec 10
ZXC45:55244ColchesterEastern AA Championships28 Nov 10
ZXCNT75Springfield53-12 League24 Oct 10
2009 V45 Colchester & Tendring/Great Bentley
EventPerfPosVenueMeetingDate
15005:24.32ColchesterColchester & Tendring Open31 Aug 09
LJ4.112ColchesterColchester & Tendring Open31 Aug 09
JT80020.292ColchesterColchester & Tendring Open31 Aug 09
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502013161
200V502011105
1500V50201198
5MV502011401
5MV502012303
10KV502012692
10MV502012420