| 2012 U20 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 17:00 | | | | 49 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 17:49 | | | | 9 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 18:46 | | | | 3 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXC | 24:57 | | | | 44 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 21:22 | | | | 3 | L1 | | | Hadleigh | Essex Relay Championships | 18 Feb 12 |
| 2011 U20 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.03 | | | | 2 | h2 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 800 | 2:12.51 | | | | 5 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 800 | 2:13.13 | | | | 5 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 800 | 2:13.43 | | | | 1 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 800 | 2:14.17 | | | | 2 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:14.41 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 800 | 2:15.24 | | | | 1 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 800 | 2:16.06 | | | | 4 | 12 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:18.65 | | | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| ZXC | 16:01 | | | | 41 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 17:44 | | | | 5 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 19:24 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| ZXC | 19:45 | | | | 3 | | | 2 | Braintree | Essex League | 8 Oct 11 |
| ZXC | 20:41 | | | | 3 | | | 3 | Basildon | Essex League | 29 Oct 11 |
| ZXC | 20:48 | | | | 1 | | | 1 | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 22:20 | | | | 1 | | | | Royal Hospital School | Eastern AA Championships | 27 Nov 11 |
| 2010 U17 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.1 | | | | 3 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| 800 | 2:14.4 | | | | 1 | A | | | Colchester | Southern Women's League 1 North | 4 Sep 10 |
| 800 | 2:14.7 | | | | 4 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 800 | 2:15.46 | | | | 3 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 800 | 2:15.57 | | | | 3 | h1 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:15.88 | | | | 2 | A | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 800 | 2:16.48 | | | | 1 | | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| 800 | 2:17.0 | | | | 1 | A | | | Ware | National Junior Athletic League Thames | 23 May 10 |
| 800 | 2:17.1 | | | | 1 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| 800 | 2:17.34 | | | | 6 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 800 | 2:17.4 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 800 | 2:17.74 | | | | 2 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:18.09 | | | | 6 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:18.1 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| 800 | 2:19.99 | | | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 800 | 2:20.1 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 800 | 2:21.13 | | | | 3 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:21.25 | | | | 5 | h3 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 800 | 2:21.56 | | | | 1 | h2 | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:21.83 | | | | 2 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 1500 | 4:46.6 | | | | 1 | A | | | Colchester | Southern Women's League 1 North | 4 Sep 10 |
| 1500 | 4:54.78 | | | | 5 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1500 | 4:56.0 | | | | 1 | A | | | Walthamstow | Southern Women's League 1 North | 24 Apr 10 |
| 5KXC | 20:51 | | | | 57 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 14:52 | | | | 81 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 15:49 | | | | 17 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 16:59 | | | | 3 | | | 2 | Southend | Essex League | 13 Nov 10 |
| ZXC | 18:08 | | | | 2 | | | 2 | Thurrock | Essex League | 9 Oct 10 |
| ZXC | 18:31 | | | | 11 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 18:38 | | | | 6 | | | | Chelmsford | Essex Schools Championships | 23 Jan 10 |
| ZXC | 22:00 | | | | 4 | | | 2 | Colchester | Essex League | 2 Jan 10 |
| ZXC | 22:14 | | | | 36 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U17 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.1 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| ZXC | 18:11 | | | | 7 | | | 4 | Loughton | Essex League | 12 Dec 09 |
| ZXC | 19:39 | | | | 10 | | | 6 | Chelmsford | Essex League | 14 Nov 09 |
| ZXC | 22:07 | | | | 49 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 25:01 | | | | 3 | | | | Colchester | Eastern AA Cross Country Championships | 6 Dec 09 |