Club: Severn Gender: Male Date of Birth: 09/07/1949 Age Group: V60 County: Gloucestershire Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 3:07.6 3:07.6 Mile 6:52.8 6:54.6 6:52.8 5000 23:27.1 23:27.1 10000 44:53.3 44:53.3 1M 6:32 6:42 6:32 2M 14:38 14:38 5K 22:10 23:02 22:10 23:06 parkrun 25:51 25:51 4M 28:43 33:46 30:14 28:43 30:37 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5M 37:17 42:45 38:12 37:17 38:12 10K 47:10 47:57 47:10 10M 84:18 84:18

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V60 Severn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:51				93				Cheltenham	Cheltenham parkrun 5K Event 13	18 May 13
parkrun	25:58				99			1	Cheltenham	Cheltenham parkrun 5K Event 12	11 May 13
4M	33:46				69			6	Staverton	Aviator 4	12 May 13
5M	42:45				146			6	Cheltenham	Linda Franks 5	27 Jan 13
5MNAD	42:42				60			4	Hardwicke	Gloucester New Year's Day 5	1 Jan 13
2012 V60 Severn
Event	Perf				Pos				Venue	Meeting	Date
800	3:07.6				7				Cheltenham	Cheltenham Midsummer Open	25 Jul 12
Mile	6:54.6				10				Cheltenham	Cheltenham Midsummer Open	25 Jul 12
5000	23:27.1				10				Cheltenham	Gloucestershire County Championships (Part 2)	16 May 12
1M	6:42				62			3	Bourton-on-the-Water	Bourton One Mile Challenge	21 Jul 12
5K	23:02				111				Bristol	Bridge Inn (Bristol) 5K Series	26 Jun 12
5K	23:12				119			2	Bristol	Bridge Inn (Bristol) 5K Series	31 Jan 12
5K	23:18				93			4	Bristol	Bridge Inn (Bristol) 5K Series	24 Apr 12
5K	23:27				88			3	Bristol	Bridge Inn (Bristol) 5K Series	28 Feb 12
5K	23:27				34			1	Burnham-on-sea	Burnham Esplanade 5K Series	5 Apr 12
5K	23:28				98			3	Sandhurst	White Horse 5K Series	19 Jul 12
5K	23:30				36			2	Sandhurst	White Horse 5K Series	17 May 12
5K	23:37				96			5	Bristol	Bridge Inn (Bristol) 5K Series	29 May 12
5K	23:38				64			7	Hereford	Hereford Couriers 5K Series	11 Apr 12
5K	23:42				66				Sandhurst	White Horse 5K Series	21 Jun 12
5K	23:50				47			5	Hereford	Hereford Couriers 5K Series	9 May 12
5K	23:57				92			8	Bristol	Bridge Inn (Bristol) 5K Series	31 Jul 12
4M	30:14				31			2	Hardwicke	Lloyds TSB Fitness 4	5 Jul 12
4M	30:33				104			4	Redwick	Rose Inn 4 Series	10 Jul 12
4M	30:34				89			6	Redwick	Rose Inn 4 Series	12 Jun 12
4M	30:42				55			5	Staverton	Aviator 4	6 May 12
4M	30:51				121			4	Redwick	Rose Inn 4 Series	8 May 12
4M	30:59				31			3	Hardwicke	Lloyds TSB Fitness 4	7 Jun 12
5M	38:12				20			2	Newent	Whitsun 5	4 Jun 12
5M	39:20				49			2	Hardwicke	Severn AC New Year's Day 5	1 Jan 12
5M	39:45				68			2	Cheltenham	Linda Franks 5	13 May 12
10K	47:57				276			9	Bourton	Bourton 10K	26 Feb 12
10K	49:00				97			3	Pitchcroft	Worcester Pitchcroft 10K	15 Jul 12
10K	49:06				220			24	Frampton	Frampton 10K	9 Jul 12
10K	52:16				162			25	Magor	Magor Marsh 10K	29 Jul 12
10K	55:34				132			8	Staverton	Runway 10K	18 Nov 12
10K	59:33				92			4	Gloucester	Angels 10K	9 Sep 12
ZXC	50:10				75			3	Gloucester	Gloucestershire County Championships	7 Jan 12
2011 V60 Severn
Event	Perf				Pos				Venue	Meeting	Date
1M	6:32				60			4	Bourton-on-the-Water	Bourton One Mile Challenge	23 Jul 11
2M	14:38				29			2	Bristol	Self Transcendence 2	17 May 11
2M	14:39				18			2	Bristol	Self Transcendence 2	5 Jul 11
5K	22:10				35			2	Burnham-on-Sea	Burnham Esplanade Winter 5K Series	7 Apr 11
5K	22:21				56			6	Bristol	Bridge Inn (Bristol) 5K Series	31 May 11
5K	22:25				35			5	Hereford	Hereford Couriers 5K Series	14 Apr 11
5K	22:27				92			5	Bristol	Bridge Inn (Bristol) 5K Series	29 Mar 11
5K	22:30				64			4	Bristol	Bridge Inn (Bristol) 5K Series	25 Apr 11
5K	22:34				59			3	Sandhurst	White Horse 5K Series	21 Jul 11
5K	22:38				80			5	Bristol	Bridge Inn (Bristol) 5K Series	22 Feb 11
5K	22:38				143			7	Bristol	Bridge Inn (Bristol) 5K Series	28 Jun 11
5K	22:42				104			4	Sandhurst	White Horse 5K Series	18 Aug 11
5K	22:48				71			5	Bristol	Bridge Inn (Bristol) 5K Series	25 Jan 11
5K	22:48				50			3	Sandhurst	White Horse 5K Series	19 May 11
5K	22:54				35			1	Burnham-on-Sea	Burnham Esplanade Winter 5K Series	3 Feb 11
5K	22:55				78			5	Sandhurst	White Horse 5K Series	16 Jun 11
5K	22:57				41			5	Hereford	Hereford Couriers 5K Series	9 Jun 11
5K	23:26				80			5	Bristol	Bridge Inn (Bristol) 5K Series	26 Jul 11
5K	23:34				60			2	Burnham-on-Sea	Burnham Esplanade Winter 5K Series	3 Mar 11
5K	23:41				109			4	Bristol	Bridge Inn (Bristol) 5K Series	29 Nov 11
5K	23:57				117			9	Bristol	Bridge Inn (Bristol) 5K Series	27 Sep 11
5K	24:04				14			1	Bristol	Self Transcendence 5K	10 Jun 11
4M	28:43				115			2	Redwick	Rose Inn 4 Series	10 May 11
4M	29:13				90			4	Redwick	Rose Inn 4 Series	14 Jun 11
4M	29:13				80			3	Redwick	Rose Inn 4 Series	12 Jul 11
4M	29:40				34			4	Gloucester	Severn AC Grocery 4	2 Apr 11
4M	29:40				92			4	Redwick	Rose Inn 4 Series	9 Aug 11
4M	30:00				38			3	Hardwicke	Lloyds TSB Fitness 4	2 Jun 11
4M	30:08				41			2	Hardwicke	Lloyds TSB Fitness 4	7 Jul 11
4M	30:56				36			3	Gloucester	Aviator 4	8 May 11
4M	31:12				53			4	Hardwicke	Gloucester Pilot Inn Christmas 4	27 Dec 11
SHORT4M	29:10				58			3	Hardwicke	Lloyds TSB Fitness 4	5 May 11
4.4M	34:02				31			2	Arlingham	Arlingham 4.4	29 Aug 11
4.9M	36:59				74			3	Cheltenham	Linda Franks 2011 5	23 Jan 11
5M	37:17				35			3	Gloucester	Severn AC Winter 5	26 Feb 11
5M	38:00				34			2	Gloucester	Gloucester Christmas 5	29 Jan 11
5M	38:03				18			1	Sandhurst	Whitsun 5	30 May 11
5M	39:18				165			16	Tewkesbury	Tewkesbury AC Guy Fawkes 5	6 Nov 11
5M	39:52				40			2	Gloucester	Quedgeley Christmas 5	17 Dec 11
10K	47:10				147			7	Berkeley	Berkeley 10K	16 May 11
10K	47:45				199				Frampton	Frampton Village 10K	11 Jul 11
10K	50:56				45			3	Gloucester	Severn AC Easter 10K	23 Apr 11
10M	84:18				116			5	Gloucester	Gloucester New Year 10	9 Jan 11
10M	88:33				48			4	Hardwicke	Pilot Inn 10	9 Jul 11
ZXC	18:26				32			3	Plock Court	Gloucester 4K Cross Country	25 Mar 11
2010 V60 Severn
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:52.8				11				Cheltenham	Gloucestershire Track & Field Championships (Incl 10K)	25 Aug 10
5K	23:06				78				Bristol	Bridge Inn 5K (Summer Series)	27 Apr 10
5K	23:18				82			4	Bristol	Bridge Inn (Bristol) 5K Series	28 Sep 10
5K	23:27				36			2	Burnham-On-Sea	Burnham Esplanade Winter 5K Series	7 Oct 10
5K	23:28				108			8	Bristol	Bridge Inn (Bristol) 5K Series	26 Oct 10
5K	23:36				42			1	Burnham-On-Sea	Burnham Esplanade Winter 5K Series	4 Nov 10
4M	30:37				45			1	Gloucester	Severn AC Lloyds Tsb Fitness 4	2 Sep 10
5M	38:12				187			8	Tewkesbury	Tewkesbury Guy Fawkes 5	7 Nov 10
5M	39:14				167			13	Weston-super-Mare	Weston Prom 5 Series	16 Sep 10
2009 V55 Severn
Event	Perf				Pos				Venue	Meeting	Date
10000	44:53.3				12				Gloucester	Gloucester Track & Field Championships Part 3	26 Aug 09

Total Performances: 92

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