Club: Edinburgh AC/Loughborough Uni Gender: Male Date of Birth: 17/03/1981 Age Group: SEN County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Self

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 14K 49:14 49:14 2M 10:20 10:30 10:20 5K 16:45 17:28 16:45 16:55 parkrun 17:00 17:28 17:48 17:00 4M 22:11 22:11 8K 27:21 27:21 5M 27:46 27:46 28:56 28:10 6M 33:53 34:04 33:53 10K 33:46 33:46 34:51 36:00 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 7M 42:08 42:08 12K 41:47 41:47 10M 56:12 58:04 56:12 59:13 59:48 60:57 HM 78:41 78:41 78:58 80:20 80:05 20M 2:05:08 2:05:08 2:20:09 Mar 2:58:45a 2:58:45a

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Edinburgh AC/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:28				2				Kingston	Kingston parkrun 5K Event 164	18 May 13
parkrun	17:29				2				Kingston	Kingston parkrun 5K Event 162	4 May 13
parkrun	17:51				4				Kingston	Kingston parkrun 5K Event 159	13 Apr 13
parkrun	17:52				2				Kingston	Kingston parkrun 5K Event 145	5 Jan 13
parkrun	18:00				2				Kingston	Kingston parkrun 5K Event 158	6 Apr 13
parkrun	18:14				2				Kingston	Kingston parkrun 5K Event 148	26 Jan 13
2012 SEN Edinburgh AC/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
2M	10:30				5				Edinburgh	Self Transcendence 2	20 Jun 12
5K	17:28				2				Leicester	Leicester City 5K Series	24 May 12
parkrun	17:48				15				Bushy Park	Bushy Park parkrun 5K Event 427	15 Sep 12
parkrun	17:58				15				Bushy Park	Bushy Park parkrun 5K Event 429	29 Sep 12
parkrun	18:06				2				Kingston	Kingston parkrun 5K Event 119	14 Jul 12
5M	27:46				2				Wymeswold	Wymeswold Waddle 5	13 May 12
15KMT	52:35				3				Wellingborough	Wellingborough 15K Series	26 Feb 12
10M	58:04				33				Twickenham	Cabbage Patch 10	21 Oct 12
13.03M	75:19			75:17	2				Loughborough	Loughborough Half Marathon	25 Mar 12
20M	2:05:08				13				Stafford	Stafford 20 (Inc Staffs Champs)	11 Mar 12
2011 SEN Edinburgh AC/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:45				1				Perth, AUS	Esther Fiesta 5K	27 Mar 11
5K	17:46				4				Edinburgh	Edinburgh AC Annual Queens Drive 5K	18 Dec 11
5KMT	18:12				9				Edinburgh	Bupa Great Winter Run 5K	8 Jan 11
4M	22:11				15				Edinburgh	Portobello Promathon 4M	1 Jan 11
7.5K	26:33				2				Perth, AUS	Cottesloe Cup Run	21 Aug 11
8K	27:21				7				Perth, AUS	Gallipoli Run	17 Apr 11
6M	34:04				2				Corby	Corby Brass Monkey 6	30 Jan 11
10K	33:54			33:46	88				Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	34:25			34:20	36				Stirling	Stirling 10K	18 Sep 11
10K	34:58			34:56	12				Perth, AUS	Asics Bridges 10K	10 Apr 11
10KXC	38:02				1				Perth, AUS	Wally Cairns Cross Country	10 Jul 11
12K	41:47				17				Perth, AUS	City to Surf	28 Aug 11
14K	49:14				18				Perth, AUS	HBF Run for a Reason	22 May 11
10M	56:12				23				Twickenham	Cabbage Patch 10	16 Oct 11
11.1MMT	66:07				3				Warminster	Warminster Plain Crazy 12	27 Dec 11
HM	78:41				14				Perth, AUS	Perth Half Marathon	7 Aug 11
2010 SEN Edinburgh AC/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
2M	10:20				6				Edinburgh The Meadows	Self Transcendence 2	30 Jun 10
5K	16:55				6				Edinburgh	Self-Transcendence 5K	7 Jul 10
parkrun	17:00				1				Milton Keynes	Milton Keynes parkrun 5K Event 20	29 May 10
parkrun	17:47				2				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 12 (Short course)	9 Jan 10
parkrun	18:30				1				Milton Keynes	Milton Keynes parkrun 5K Event 7	27 Feb 10
parkrun	18:51				3				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 58	25 Dec 10
5M	28:56				6				Wymeswold	Wymeswold Waddle 5	16 May 10
6M	33:53				12				Balerno	Rigg Race	24 May 10
10K	34:53			34:51	3				Jedburgh	Jedburgh 10K	31 Oct 10
10KMT	35:21				2				Elvaston	Sinfin Classic 10K	6 Jun 10
HM	78:58				19				Hose	Belvoir Half Marathon	11 Apr 10
HM	81:28				5				Salisbury	City of Salisbury Half Marathon	17 Oct 10
20M	2:20:09				25				Edinburgh	Edinburgh to North Berwick 20	1 May 10
Mar	2:59:12	a		2:58:45	453				Cannes, FRA	Marathon des Alpes-Maritimes	14 Nov 10
2009 SEN Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
10K	36:00				45				Grangemouth	Jim Dingwall Memorial Round the Houses 5/10K	29 Mar 09
7M	42:08				7				Shepshed	Shepshed 7	1 Nov 09
HM	80:21			80:20	22				Inverness	Inverness Half Marathon	8 Mar 09
HM	80:52			80:46	35				Alloa	Alloa Half Marathon	22 Mar 09
HM	80:54			80:53	14				Kinross	Loch Leven Half Marathon	16 May 09
HM	82:25				7				Angus	Glen Clova Half Marathon	14 Nov 09
2008 SEN Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
10M	59:13				38				Twickenham	Stragglers Cabbage Patch 10	19 Oct 08
HM	80:05				8				Tromso, NOR	Midnight Sun Marathon & Half Marathon	21 Jun 08
2007 SEN Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
5M	28:10				24				Edinburgh	King's Building 5-mile Road Race	24 Feb 07
10M	59:48				22				Motherwell	Tom Scott Memorial 10	8 Apr 07
2006 SEN Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
10M	60:57				83				Brampton-Carlisle	Brampton To Carlisle 10	18 Nov 06

Total Performances: 57

Please see the Submit section for details of how to notify us of any missing performances.

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