Racheal Bamford

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Club:Leeds City/Otley
Gender:Female
Date of Birth:04/08/1989
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Mike Baxter

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Domestic Championship Record

1st Yorkshire AA 800m and 1500m 2012
2nd England Closed Champs 1500m 2012
1st Northern 2000m Steeplechase 2012
2nd Northern 5k 2012
1st UK CAU Inter-County 1500m 2012
1st Yorkshire AA 1500m and 3000m 2013
1st Northern 1500m 2013
2nd Northern 800m 2013
1st UK CAU Inter-County 1500m 2013
1st Northern Indoor 1500m 2014
2nd Northern Indoor 800m 2014
1st Northern 800m and 1500m 2014
3rd UK Championships 3000m s/chase 2014
1st England Championships 3000m s/chase 2014
1st UK CAU Inter-County 1500m 2014

Major Championship Record

7th Commonwealth Games 3000m s/chase 2014


Best known performances
EventPB201420132012201120102009200820072006
20027.827.8
40058.67/58.558.6759.058.5
6001:32.94i1:32.94i
8002:05.822:05.822:07.362:11.8
15004:13.924:13.924:16.384:20.61
Mile4:32.354:32.354:38.50
30009:39.809:39.809:43.3710:36.3
400HW64.864.866.2
2000SCW6:35.526:35.527:02.43
EventPB201420132012201120102009200820072006
3000SCW9:45.519:45.51
HJ1.451.45
1M4:394:39
3K9:309:319:319:30
5K16:3716:5016:3716:4417:59
parkrun17:3717:3718:5419:26
5M28:5528:5531:34
10K34:4634:4634:5935:2037:2838:47
10M66:3866:3867:28
EventPB201420132012201120102009200820072006
HM87:0187:01

Performances Submit
2009 2010 2011 2012 2013 2014

2014 SEN Leeds City/Otley
EventPerfPosVenueMeetingDate
40058.671BLiverpoolUK Women's League Division 36 Jul 14
8002:05.8264StretfordTrafford Grand Prix12 Aug 14
8002:05.971BTraffordBMC Grand Prix12 Jul 14
8002:07.60i2SheffieldNorthern Athletics U17 / U20 / Senior Championships19 Jan 14
8002:07.881SportcityNorthern Athletics U20 / Senior Championships15 Jun 14
8002:13.47i1h1SheffieldNorthern Athletics U17 / U20 / Senior Championships19 Jan 14
15004:13.92+mDublin (S), IRLMorton Games11 Jul 14
15004:14.272ASolihullBMC Grand Prix16 Aug 14
15004:19.042TraffordBMC Best of British10 Jun 14
15004:21.89i5SheffieldBritish Athletics Championships8 Feb 14
15004:22.20i3ASheffieldBMC Sheffield Open5 Jan 14
15004:23.291SportcityNorthern Athletics U20 / Senior Championships14 Jun 14
15004:23.62i1Bratislava, SVKElán Míting26 Jan 14
15004:24.251BedfordCAU Inter-County Championships24 Aug 14
15004:28.491ALiverpoolUK Women's League Division 36 Jul 14
15004:28.85i1SheffieldNorthern Athletics U17 / U20 / Senior Championships18 Jan 14
Mile4:32.355Dublin (S), IRLMorton Games11 Jul 14
400HW64.84AStevenageUK Women's League Division 38 Jun 14
2000SCW6:35.521AStevenageUK Women's League Division 38 Jun 14
3000SCW9:45.517Hampden ParkCommonwealth Games30 Jul 14
3000SCW9:54.571SportcityBMC Grand Prix31 May 14
3000SCW10:10.113BirminghamBritish Athletics UK Championships (Inc European Trials)28 Jun 14
3000SCW10:24.433LoughboroughLoughborough International18 May 14
3000SCW10:29.311ABedfordUK Women's League Division 310 May 14
1M4:404:396LondonBupa Westminster Mile24 May 14
3K9:313ArmaghArmagh International Road Race20 Feb 14
4.3KL14:5510L1Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
4.315KL14:557L2Sutton ParkERRA Women's National 4 Stage Relays4 Oct 14
2.8ML17:241L1ManchesterNorthern Women's 6 Stage Relays15 Mar 14
6KL22:314L4WarringtonNorthern Women's 4 Stage Relays20 Sep 14
ZXC20:001CleethorpesCleethorpes Beach Open12 Oct 14
2013 SEN Otley
EventPerfPosVenueMeetingDate
20027.85AMorpethNorth of England League Division 2E3 Aug 13
20028.15ACleckheatonNorth of England League Division 2E5 May 13
40059.02ACleckheatonNorth of England League Division 2E5 May 13
6001:32.94i13SportcitySale Open Series24 Feb 13
8002:07.362SportcityNorthern Athletics U20/Senior Championships23 Jun 13
8002:07.8548StretfordTrafford Grand Prix6 Aug 13
8002:10.11ACleckheatonNorth of England League Division 2E5 May 13
8002:11.71AMorpethNorth of England League Division 2E3 Aug 13
15004:16.383ASportcityBMC Grand Prix1 Jun 13
15004:16.672ASolihullBMC Grand Prix18 May 13
15004:18.395h1BirminghamSainsbury's British Championships13 Jul 13
15004:21.659BirminghamSainsbury's British Championships14 Jul 13
15004:21.681BedfordCAU Inter-County Championships25 Aug 13
15004:25.14i6SheffieldBritish Athletics European Trials & UK Championships10 Feb 13
15004:25.49i4h2SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
15004:25.929AStretfordBMC Grand Prix17 Aug 13
15004:27.531CudworthYorkshire County Championships26 May 13
15004:31.531SportcityNorthern Athletics U20/Senior Championships22 Jun 13
Mile4:38.509Dublin (S), IRLMorton Games17 Jul 13
30009:39.801CudworthYorkshire County Championships25 May 13
300010:13.31AMorpethNorth of England League Division 2E3 Aug 13
3K9:3144ArmaghArmagh International Road Race14 Feb 13
5K16:50a161EsholtJohn Carr 5K Series15 May 13
5M28:5828:55788AlsagerAlsager 53 Feb 13
5.9MNAD34:27131OtleyHarrogate District Summer Race League8 May 13
10K34:4934:4623710LeedsLeeds Abbey Dash 10K17 Nov 13
ZXC19:024BramleyComplete Runner West Yorkshire League2 Nov 13
ZXC20:251CleethorpesCleethorpes Beach Open13 Oct 13
ZXC20:265LeedsComplete Runner West Yorkshire League1 Dec 13
ZXC20:552WakefieldComplete Runner West Yorkshire League20 Oct 13
ZFL8:36181IlkleyIlkley Incline (1M/561ft)4 Sep 13
2012 SEN Otley
EventPerfPosVenueMeetingDate
40058.52AYorkNorth of England League Division 2E26 May 12
8002:11.81ACleckheatonNorth of England League Division 2E5 Aug 12
8002:12.521CudworthYorkshire County Championships12 May 12
8002:15.91AShildonNorth of England League Division 2E5 May 12
15004:20.617AStretfordBMC Grand Prix7 Jul 12
15004:22.263ABedfordBMC Grand Prix Final25 Aug 12
15004:22.788h1BirminghamAviva Olympic Trials & UK Championships23 Jun 12
15004:24.52ABirminghamEngland Championships (Inc North & Midland Champs)3 Jun 12
15004:26.253h2BirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
15004:34.961CudworthYorkshire County Championships12 May 12
15004:38.91ACleckheatonNorth of England League Division 2E5 Aug 12
15004:41.01AShildonNorth of England League Division 2E5 May 12
30009:43.371HullKingston upon Hull v SE Poland v South Humberside/East Midlands22 Apr 12
400HW66.24AYorkNorth of England League Division 2E26 May 12
2000SCW7:02.431StretfordTrafford Grand Prix (Distance & Throws only)7 Aug 12
HJ1.452AShildonNorth of England League Division 2E5 May 12
HJ1.203BYorkNorth of England League Division 2E26 May 12
3K9:304ArmaghArmagh Women's 3K9 Feb 12
5K16:37a201EsholtJohn Carr 5K Series (Inc Yorkshire Vets' Champs)2 May 12
5K16:39201DoncasterDoncaster Town Centre Open 5K11 Jul 12
5K17:13542WythenshaweSale Sizzler 5K (Inc Northern Champs)16 Aug 12
parkrun17:3771Leeds Hyde ParkLeeds parkrun 5K Event 2653 Nov 12
5MMT32:02141Nidd ValleyHarrogate District Summer Race League28 Jun 12
5.67M32:23725BlaydonBlaydon Races 5.679 Jun 12
10K35:0434:591779LeedsLeeds Abbey Dash 10K18 Nov 12
10K35:2012EWManchesterBupa Great Manchester Run 10K20 May 12
10K35:4335:416414SwanseaAdmiral Swansea Bay 10K23 Sep 12
ZXC18:571CleethorpesCleethorpes Beach Open14 Oct 12
ZXC21:5710WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXCNT1StainlandWest Yorkshire Winter League19 Feb 12
2011 U23 Otley
EventPerfPosVenueMeetingDate
5K16:44361Mountain AshNos Galan 5K31 Dec 11
5K16:52a181EsholtJohn Carr 5K Series11 May 11
4.75M27:25121SicklinghallHarrogate and District Summer Race League29 Jun 11
8.1K 40:398017RiponHarrogate and District Summer Race League14 Jul 11
5.9MMT35:2591HarrogateHarrogate and District Summer League26 May 11
5.9MMT35:41161OtleyHarrogate and District Summer League21 Jun 11
6.2MMT38:58141RichmondHarrogate and District Summer League2 Jun 11
10K35:3035:201374LeedsLeeds Abbey Dash 10K20 Nov 11
10KMT40:02131HarrogateSpofforth Gala Trail Race 10K29 Aug 11
10KMT45:29874GuiseleyGuiseley Gallop 10K24 Apr 11
7MMT46:52421GuiseleyChevin Chase 726 Dec 11
ZXC20:103WakefieldComplete Runner West Yorkshire League4 Dec 11
ZXC22:595LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC25:0425DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXCNT1PudseyWest Yorkshire Winter League27 Nov 11
2010 U23 Otley
EventPerfPosVenueMeetingDate
300010:36.31AHalifaxNorthern League 4WC4 Jul 10
5K17:59a462EsholtJohn Carr 5K Series19 May 10
parkrun18:54151Leeds Hyde ParkLeeds parkrun 5K Event 15823 Oct 10
parkrun18:57111Leeds Hyde ParkLeeds parkrun 5K Event 12320 Feb 10
5M31:34301HudswellHarrogate League1 Jul 10
10K37:5037:2822620LeedsLeeds Abbey Dash 10K21 Nov 10
10K38:3438:2810314DewsburyDewsbury 10K7 Feb 10
10K39:22533YorkJane Tomlinson’s York 10K1 Aug 10
10M66:38393OtleyOtley 109 Jun 10
HM87:0787:0117915YorkBrass Monkey Half Marathon24 Jan 10
ZXC25:1810GuiseleyComplete Runner League (West Yorkshire)10 Oct 10
2009 U23 Otley
EventPerfPosVenueMeetingDate
parkrun19:26202Leeds Hyde ParkLeeds parkrun 5K Event 11014 Nov 09
parkrun19:53182Leeds Hyde ParkLeeds parkrun 5K Event 10112 Sep 09
10K38:4724424LeedsLeeds Abbey Dash 10K22 Nov 09
10K41:29734ScarboroughMcCain Yorkshire Coast 10K11 Oct 09
10M67:2822027ThirskThirsk 10 (inc Northern Championships)29 Nov 09
ZRD43:4931OtleyEccup Handicap22 Mar 09
Total Performances: 124
Please see the Submit section for details of how to notify us of any missing performances.

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http://rachicakes.wordpress.com/ 16 Oct 12 11:07Racheal Bamford 16 Oct 12 11:07
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UK Rankings
EventAGYearRank
400ALL2012170
400ALL2013206
400ALL2014201
600iALL20134
600ALL20134
800iALL201413
800ALL2012119
800ALL201347
800ALL201432
1500iALL201310
1500iALL201411
1500ALL201243
1500ALL201324
1500ALL201411
1500ALLAT114
MileALL20136
MileALL20141
MileALLAT36
3000ALL2010336
3000U23201073
3000ALL201276
3000ALL201364
400HWALL201292
400HWALL201461
2000SCWALL201213
2000SCWALL20141
2000SCWALLAT8
3000SCWALL20142
3000SCWALLAT6
1MALL201410
5KU23201025
5KALL2010138
5KU2320115
5KALL201116
5KALL201210
5KU2320121
5KALL201325
parkrunALL2009124
parkrunU23201018
parkrunALL2010153
parkrunALL201252
parkrunU23AT172
parkrunALLAT180
5MU23201017
5MALL2010213
5MALL201326
10KU23200938
10KALL2009399
10KALL2010198
10KU23201019
10KU23201115
10KALL201171
10KU23201210
10KALL201248
10KALL201352
10MU23200910
10MALL2009316
10MALL2010252
10MU23201015
HMU23201015
HMALL2010357