Athlete Profile

Racheal Bamford

Club:	Otley
Gender:	Female
Date of Birth:	04/08/1989
Age Group:	SEN
County:	Yorkshire
Region:	Yorkshire
Nation:	England

Lead Coach:

Unknown

About

Login

Domestic Championship Record 2012

1st Yorkshire AA 800m
1st Yorkshire AA 1500m
2nd England Closed Champs 1500m
1st Northern 2000m Steeplechase Champs
2nd Northern 5k Champs
1st UK CAU Inter-County 1500m

Other Titles - 2011 - 1st British Triathlon Standard Distance AG 20-24
2012 - 2nd British Elite Duathlon

Best known performances

Event	PB	2013	2012	2011	2010	2009	2008	2007	2006
200	28.1	28.1
400	58.5	59.0	58.5
600	1:32.94i	1:32.94i
800	2:10.1	2:10.1	2:11.8
1500	4:16.67	4:16.67	4:20.61
3000	9:43.37		9:43.37		10:36.3
400HW	66.2		66.2
2000SCW	7:02.43		7:02.43
HJ	1.45		1.45
Event	PB	2013	2012	2011	2010	2009	2008	2007	2006
3K	9:30	9:31	9:30
5K	16:37	16:50	16:37	16:44	17:59
parkrun	17:37		17:37		18:54	19:26
5M	28:55	28:55			31:34
10K	34:59		34:59	35:20	37:28	38:47
10M	66:38				66:38	67:28
HM	87:01				87:01

Performances	Submit
2009 2010 2011 2012 2013

2013 SEN Otley
Event	Perf			Pos				Venue	Meeting	Date
200	28.1			5	A			Cleckheaton	North of England League Division 2E	5 May 13
400	59.0			2	A			Cleckheaton	North of England League Division 2E	5 May 13
600	1:32.94	i		1	3			Sportcity	Sale Open Series	24 Feb 13
800	2:10.1			1	A			Cleckheaton	North of England League Division 2E	5 May 13
1500	4:16.67			2	A			Solihull	BMC Grand Prix	18 May 13
1500	4:25.14	i		6				Sheffield	British Athletics European Trials & UK Championships	10 Feb 13
1500	4:25.49	i		4	h2			Sheffield	British Athletics European Trials & UK Championships	9 Feb 13
3K	9:31			4			4	Armagh	Armagh International Road Race	14 Feb 13
5K	16:50			16		1		Esholt	John Carr 5K Series	15 May 13
5M	28:58		28:55	78		8		Alsager	Alsager 5	3 Feb 13
5.9MNAD	34:27			13		1		Otley	Harrogate District Summer Race League	8 May 13
2012 SEN Otley
Event	Perf			Pos				Venue	Meeting	Date
400	58.5			2	A			York	North of England League Division 2E	26 May 12
800	2:11.8			1	A			Cleckheaton	North of England League Division 2E	5 Aug 12
800	2:12.52			1				Cudworth	Yorkshire County Championships	12 May 12
800	2:15.9			1	A			Shildon	North of England League Division 2E	5 May 12
1500	4:20.61			7	A			Stretford	BMC Grand Prix	7 Jul 12
1500	4:22.26			3	A			Bedford	BMC Grand Prix Final	25 Aug 12
1500	4:22.78			8	h1			Birmingham	Aviva Olympic Trials & UK Championships	23 Jun 12
1500	4:24.5			2	A			Birmingham	England Championships (Inc North & Midland Champs)	3 Jun 12
1500	4:26.25			3	h2			Birmingham	England Championships (Inc North & Midland Champs)	2 Jun 12
1500	4:34.96			1				Cudworth	Yorkshire County Championships	12 May 12
1500	4:38.9			1	A			Cleckheaton	North of England League Division 2E	5 Aug 12
1500	4:41.0			1	A			Shildon	North of England League Division 2E	5 May 12
3000	9:43.37			1				Hull	Kingston upon Hull v SE Poland v South Humberside/East Midlands	22 Apr 12
400HW	66.2			4	A			York	North of England League Division 2E	26 May 12
2000SCW	7:02.43			1				Stretford	Trafford Grand Prix (Distance & Throws only)	7 Aug 12
HJ	1.45			2	A			Shildon	North of England League Division 2E	5 May 12
HJ	1.20			3	B			York	North of England League Division 2E	26 May 12
3K	9:30			4				Armagh	Armagh Women's 3K	9 Feb 12
5K	16:37			20		1		Esholt	John Carr 5K Series (Inc Yorkshire Vets' Champs)	2 May 12
5K	16:39			20		1		Doncaster	Doncaster Town Centre Open 5K	11 Jul 12
5K	17:13			54		2		Wythenshawe	Sale Sizzler 5K (Inc Northern Champs)	16 Aug 12
parkrun	17:37			7		1		Leeds Hyde Park	Leeds parkrun 5K Event 265	3 Nov 12
5MMT	32:02			14		1		Nidd Valley	Harrogate District Summer Race League	28 Jun 12
5.67M	32:23			72		5		Blaydon	Blaydon Races 5.67	9 Jun 12
10K	35:04		34:59	177		9		Leeds	Leeds Abbey Dash 10K	18 Nov 12
10K	35:20			12	EW			Manchester	Bupa Great Manchester Run 10K	20 May 12
10K	35:43		35:41	64		14		Swansea	Admiral Swansea Bay 10K	23 Sep 12
ZXC	18:57			1				Cleethorpes	Cleethorpes Beach Open	14 Oct 12
ZXC	21:57			10				Wetherby	Complete Runner West Yorkshire League	20 Oct 12
ZXC	NT			1				Stainland	West Yorkshire Winter League	19 Feb 12
2011 U23 Otley
Event	Perf			Pos				Venue	Meeting	Date
5K	16:44			36		1		Mountain Ash	Nos Galan 5K	31 Dec 11
5K	16:52			18		1		Esholt	John Carr 5K Series	11 May 11
4.75M	27:25			12		1		Sicklinghall	Harrogate and District Summer Race League	29 Jun 11
8.1K	40:39			80		17		Ripon	Harrogate and District Summer Race League	14 Jul 11
5.9MMT	35:25			9		1		Harrogate	Harrogate and District Summer League	26 May 11
5.9MMT	35:41			16		1		Otley	Harrogate and District Summer League	21 Jun 11
6.2MMT	38:58			14		1		Richmond	Harrogate and District Summer League	2 Jun 11
10K	35:30		35:20	137		4		Leeds	Leeds Abbey Dash 10K	20 Nov 11
10KMT	40:02			13		1		Harrogate	Spofforth Gala Trail Race 10K	29 Aug 11
10KMT	45:29			87		4		Guiseley	Guiseley Gallop 10K	24 Apr 11
7MMT	46:52			42		1		Guiseley	Chevin Chase 7	26 Dec 11
ZXC	20:10			3				Wakefield	Complete Runner West Yorkshire League	4 Dec 11
ZXC	22:59			5				Leeds	Complete Runner West Yorkshire League	9 Oct 11
ZXC	25:04			25				Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
ZXC	NT			1				Pudsey	West Yorkshire Winter League	27 Nov 11
2010 U23 Otley
Event	Perf			Pos				Venue	Meeting	Date
3000	10:36.3			1	A			Halifax	Northern League 4WC	4 Jul 10
5K	17:59			46		2		Esholt	John Carr 5K Series	19 May 10
parkrun	18:54			15		1		Leeds Hyde Park	Leeds parkrun 5K Event 158	23 Oct 10
parkrun	18:57			11		1		Leeds Hyde Park	Leeds parkrun 5K Event 123	20 Feb 10
5M	31:34			30		1		Hudswell	Harrogate League	1 Jul 10
10K	37:50		37:28	226		20		Leeds	Leeds Abbey Dash 10K	21 Nov 10
10K	38:34		38:28	103		14		Dewsbury	Dewsbury 10K	7 Feb 10
10K	39:22			53		3		York	Jane Tomlinson’s York 10K	1 Aug 10
10M	66:38			39		3		Otley	Otley 10	9 Jun 10
HM	87:07		87:01	179		15		York	Brass Monkey Half Marathon	24 Jan 10
ZXC	25:18			10				Guiseley	Complete Runner League (West Yorkshire)	10 Oct 10
2009 U23 Otley
Event	Perf			Pos				Venue	Meeting	Date
parkrun	19:26			20		2		Leeds Hyde Park	Leeds parkrun 5K Event 110	14 Nov 09
parkrun	19:53			18		2		Leeds Hyde Park	Leeds parkrun 5K Event 101	12 Sep 09
10K	38:47			244		24		Leeds	Leeds Abbey Dash 10K	22 Nov 09
10K	41:29			73		4		Scarborough	McCain Yorkshire Coast 10K	11 Oct 09
10M	67:28			220		27		Thirsk	Thirsk 10 (inc Northern Championships)	29 Nov 09
ZRD	43:49			3		1		Otley	Eccup Handicap	22 Mar 09

Total Performances: 73

Please see the Submit section for details of how to notify us of any missing performances.

Blog

http://rachicakes.wordpress.com/ 16 Oct 12 11:07

Racheal Bamford 16 Oct 12 11:07

UK Rankings

Event	AG	Year	Rank
400	ALL	2012	170
400	ALL	2013	123
600i	ALL	2013	4
600	ALL	2013	3
800	ALL	2012	119
800	ALL	2013	48
1500i	ALL	2013	10
1500	ALL	2012	43
1500	ALL	2013	14
1500	ALL	AT	174
3000	U23	2010	74
3000	ALL	2010	336
3000	ALL	2012	76
400HW	ALL	2012	92
2000SCW	ALL	2012	13
2000SCW	ALL	AT	54
5K	U23	2010	22
5K	ALL	2010	138
5K	ALL	2011	16
5K	U23	2011	5
5K	ALL	2012	10
5K	U23	2012	1
5K	ALL	2013	8
parkrun	ALL	2009	124
parkrun	ALL	2010	153
parkrun	ALL	2012	53
parkrun	ALL	AT	134
parkrun	U20	AT	155
parkrun	U23	AT	116
5M	U23	2010	16
5M	ALL	2010	213
5M	ALL	2013	15
10K	U23	2009	36
10K	ALL	2009	399
10K	ALL	2010	198
10K	U23	2010	18
10K	U23	2011	16
10K	ALL	2011	71
10K	U23	2012	11
10K	ALL	2012	48
10M	U23	2009	11
10M	ALL	2009	316
10M	U23	2010	16
10M	ALL	2010	252
HM	U23	2010	15
HM	ALL	2010	357