John MacInnes

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Club:Southampton
Gender:Male
Age Group:V50
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
15004:59.74:59.7
300010:42.5210:42.52
500019:21.8619:21.86
3000SC12:40.412:40.412:57.2
3000SCNWJ12:25.612:25.6
2000W12:50.712:50.713:06.613:11.8
TJ7.437.43
HT7.26K12.0612.06
1M5:405:40
EventPB201420132012201120102009200820072006
parkrun19:0520:2519:0519:2819:3419:36
10K40:5141:5540:5143:29
10M66:5466:54

Performances Submit
2010 2011 2012 2013 2014

2014 V50 Southampton
EventPerfPosVenueMeetingDate
1M5:425:40184AdMLondonBupa Westminster Mile24 May 14
parkrun20:2539SouthamptonSouthampton parkrun # 1075 Jul 14
parkrun20:3791EastleighEastleigh parkrun # 21319 Jul 14
parkrun20:4424EastleighEastleigh parkrun # 20019 Apr 14
parkrun20:5285SouthamptonSouthampton parkrun # 10017 May 14
parkrun20:57331SouthamptonSouthampton parkrun 5K Event 801 Jan 14
parkrun21:13101EastleighEastleigh parkrun # 2023 May 14
parkrun21:1586SouthamptonSouthampton parkrun # 945 Apr 14
parkrun21:2251EastleighEastleigh parkrun 5K Event 1901 Feb 14
parkrun21:23111EastleighEastleigh parkrun # 20310 May 14
parkrun21:3061EastleighEastleigh parkrun # 1948 Mar 14
parkrun21:3014EastleighEastleigh parkrun # 19912 Apr 14
parkrun21:3410EastleighEastleigh parkrun # 20631 May 14
parkrun21:53131EastleighEastleigh parkrun 5K Event 18818 Jan 14
parkrun21:54231EastleighEastleigh parkrun # 21028 Jun 14
parkrun22:0691EastleighEastleigh parkrun 5K Event 1851 Jan 14
parkrun22:1321EastleighEastleigh parkrun 5K Event 18711 Jan 14
parkrun22:2381SouthamptonSouthampton parkrun 5K Event 8715 Feb 14
parkrun22:28112SouthamptonSouthampton parkrun 5K Event 868 Feb 14
parkrun22:3499PoolePoole parkrun # 17014 Jun 14
parkrun22:49201EastleighEastleigh parkrun 5K Event 1864 Jan 14
parkrun23:01124SouthamptonSouthampton parkrun # 9329 Mar 14
ZXCNT213Dibden PurlieuCC6 League5 Jan 14
ZXCNT283New ForestCC6 League2 Mar 14
2013 V45 Southampton
EventPerfPosVenueMeetingDate
15004:59.74BasingstokeSouthern Counties Veterans' League Hants & Surrey Division10 Jun 13
15005:07.318AshfordSouthern Counties Veterans' League Final1 Sep 13
15005:08.05PortsmouthSouthern Counties Veterans' League Hants & Surrey Division29 Apr 13
500019:21.866nsSouthamptonSweatshop Southern Athletics League Division 110 Aug 13
3000SC12:40.43BWinchesterSouthern Counties Veterans' League Hants & Surrey Division13 May 13
2000W12:50.72WinchesterSouthern Counties Veterans' League Hants & Surrey Division8 Jul 13
2000W13:35.81PortsmouthSouthern Counties Veterans' League Hants & Surrey Division29 Apr 13
2000W13:39.044BAshfordSouthern Counties Veterans' League Final1 Sep 13
parkrun19:05201PoolePoole parkrun 5K Event 13916 Nov 13
parkrun19:4428SouthamptonSouthampton parkrun 5K Event 7825 Dec 13
parkrun19:5322PoolePoole parkrun 5K Event 12220 Jul 13
parkrun19:5681EastleighEastleigh parkrun 5K Event 14820 Apr 13
parkrun20:01111Netley AbbeyNetley Abbey parkrun 5K Event 668 Jun 13
parkrun20:0920SouthamptonSouthampton parkrun 5K Event 271 Jan 13
parkrun20:1471EastleighEastleigh parkrun 5K Event 15829 Jun 13
parkrun20:2144SouthamptonSouthampton parkrun 5K Event 2912 Jan 13
parkrun20:2251EastleighEastleigh parkrun 5K Event 18030 Nov 13
parkrun20:259EastleighEastleigh parkrun 5K Event 15111 May 13
parkrun20:3424PoolePoole parkrun 5K Event 982 Feb 13
parkrun20:36111EastleighEastleigh parkrun 5K Event 14713 Apr 13
parkrun20:3740SouthamptonSouthampton parkrun 5K Event 6314 Sep 13
parkrun20:45101HavantHavant parkrun 5K Event 305 Jan 13
parkrun20:4571EastleighEastleigh parkrun 5K Event 17526 Oct 13
parkrun20:4791EastleighEastleigh parkrun 5K Event 17312 Oct 13
parkrun20:50571SouthamptonSouthampton parkrun 5K Event 627 Sep 13
parkrun20:52151EastleighEastleigh parkrun 5K Event 17923 Nov 13
parkrun20:5481EastleighEastleigh parkrun 5K Event 15615 Jun 13
parkrun20:5412EastleighEastleigh parkrun 5K Event 16517 Aug 13
parkrun20:55121EastleighEastleigh parkrun 5K Event 16227 Jul 13
parkrun20:5623Netley AbbeyNetley Abbey parkrun 5K Event 441 Jan 13
parkrun20:5641WinchesterWinchester parkrun 5K Event 127 Apr 13
parkrun21:0091EastleighEastleigh parkrun 5K Event 18428 Dec 13
parkrun21:02111EastleighEastleigh parkrun 5K Event 14530 Mar 13
parkrun21:087EastleighEastleigh parkrun 5K Event 1412 Mar 13
parkrun21:0825BrockenhurstBrockenhurst parkrun 5K Event 125 May 13
parkrun21:12121EastleighEastleigh parkrun 5K Event 1633 Aug 13
parkrun21:158EastleighEastleigh parkrun 5K Event 14023 Feb 13
parkrun21:2170SouthamptonSouthampton parkrun 5K Event 719 Nov 13
parkrun21:3351EastleighEastleigh parkrun 5K Event 14316 Mar 13
parkrun21:3351SouthseaSouthsea parkrun 5K Event 15 Oct 13
parkrun21:3450SouthamptonSouthampton parkrun 5K Event 6131 Aug 13
parkrun21:3975SouthamptonSouthampton parkrun 5K Event 4618 May 13
parkrun21:4591SouthamptonSouthampton parkrun 5K Event 536 Jul 13
parkrun21:5381EastleighEastleigh parkrun 5K Event 14423 Mar 13
parkrun21:5613EastleighEastleigh parkrun 5K Event 13916 Feb 13
parkrun22:037EastleighEastleigh parkrun 5K Event 1389 Feb 13
parkrun22:21111EastleighEastleigh parkrun 5K Event 1429 Mar 13
parkrun22:2621EastleighEastleigh parkrun 5K Event 17021 Sep 13
parkrun22:28101SouthamptonSouthampton parkrun 5K Event 757 Dec 13
parkrun22:39109SouthamptonSouthampton parkrun 5K Event 702 Nov 13
parkrun23:0311EastleighEastleigh parkrun 5K Event 13626 Jan 13
parkrun23:16128SouthamptonSouthampton parkrun 5K Event 6528 Sep 13
5.994KL23:5024L38AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
10K42:0841:5574618LondonBupa London 10,000 (10K)27 May 13
ZRDNT507WilverleyRR10 League22 May 13
ZRDNT7412BlackfieldRR10 League5 Jun 13
ZRDNT384Alver Valley Country ParkRR10 League12 Jun 13
ZRDNT586Manor Farm Country ParkRR10 League26 Jun 13
ZRDNT648Stoney CrossRR10 League24 Jul 13
ZRDNT649Itchen Valley Country ParkRR10 League7 Aug 13
ZRDNT716WinchesterRR10 League21 Aug 13
ZXCNT215Badgers FarmCC6 League6 Jan 13
ZXCNT267BolderwoodCC6 League10 Feb 13
ZXCNT277EastleighCC6 League3 Mar 13
ZXCNT363EastleighCC6 League29 Sep 13
ZXCNT294Stoney CrossCC6 League10 Nov 13
ZXCNT295Stoney CrossCC6 League15 Dec 13
2012 V45 Southampton
EventPerfPosVenueMeetingDate
300010:42.527SouthamptonDoreen Old Graded Open16 Sep 12
300010:51.86nsSouthamptonSouthern Athletics League Division 119 May 12
3000SCNWJ12:25.62BasingstokeSouthern Counties Veterans' League Hants/Surrey Division14 May 12
2000W13:06.62PortsmouthSouthern Counties Veterans' League Hants/Surrey Division30 Apr 12
2000W13:49.63AldershotSouthern Counties Veterans' League Hants/Surrey Division9 Jul 12
4.819KL18:2932L311Sutton ColdfieldBMAF Relay Championships12 May 12
parkrun19:2828PoolePoole parkrun 5K Event 751 Sep 12
parkrun19:3419PoolePoole parkrun 5K Event 7318 Aug 12
parkrun19:4211EastleighEastleigh parkrun 5K Event 9610 Mar 12
parkrun19:5311Netley AbbeyNetley Abbey parkrun 5K Event 2929 Sep 12
parkrun19:5336PoolePoole parkrun 5K Event 9015 Dec 12
parkrun19:54111EastleighEastleigh parkrun 5K Event 9714 Apr 12
parkrun19:5723EastleighEastleigh parkrun 5K Event 914 Feb 12
parkrun19:5824PoolePoole parkrun 5K Event 677 Jul 12
parkrun20:0213SouthamptonSouthampton parkrun 5K Event 2525 Dec 12
parkrun20:0571EastleighEastleigh parkrun 5K Event 10823 Jun 12
parkrun20:0826Netley AbbeyNetley Abbey parkrun 5K Event 47 Apr 12
parkrun20:0921EastleighEastleigh parkrun 5K Event 8921 Jan 12
parkrun20:1171EastleighEastleigh parkrun 5K Event 11511 Aug 12
parkrun20:1912EastleighEastleigh parkrun 5K Event 1198 Sep 12
parkrun20:2211EastleighEastleigh parkrun 5K Event 9821 Apr 12
parkrun20:2320EastleighEastleigh parkrun 5K Event 9028 Jan 12
parkrun20:2612EastleighEastleigh parkrun 5K Event 9928 Apr 12
parkrun20:2613EastleighEastleigh parkrun 5K Event 11328 Jul 12
parkrun20:3141SouthamptonSouthampton parkrun 5K Event 173 Nov 12
parkrun20:3422SouthamptonSouthampton parkrun 5K Event 825 Aug 12
parkrun20:39121EastleighEastleigh parkrun 5K Event 10716 Jun 12
parkrun20:4041EastleighEastleigh parkrun 5K Event 11114 Jul 12
parkrun20:4012EastleighEastleigh parkrun 5K Event 1144 Aug 12
parkrun20:4414EastleighEastleigh parkrun 5K Event 1069 Jun 12
parkrun20:4840SouthamptonSouthampton parkrun 5K Event 211 Dec 12
parkrun20:5012Alice Holt ForestAlice Holt parkrun 5K Event 117 Nov 12
parkrun20:5923EastleighEastleigh parkrun 5K Event 877 Jan 12
parkrun20:59111EastleighEastleigh parkrun 5K Event 1236 Oct 12
parkrun21:0638SouthamptonSouthampton parkrun 5K Event 2629 Dec 12
parkrun21:0712EastleighEastleigh parkrun 5K Event 12015 Sep 12
parkrun21:1018EastleighEastleigh parkrun 5K Event 861 Jan 12
parkrun21:1021EastleighEastleigh parkrun 5K Event 1042 Jun 12
parkrun21:1141NewburyNewbury parkrun 5K Event 111 Feb 12
parkrun21:1470PoolePoole parkrun 5K Event 493 Mar 12
parkrun21:2129EastleighEastleigh parkrun 5K Event 1005 May 12
parkrun21:2814EastleighEastleigh parkrun 5K Event 12627 Oct 12
parkrun21:37331SouthamptonSouthampton parkrun 5K Event 1222 Sep 12
parkrun21:379EastleighEastleigh parkrun 5K Event 13024 Nov 12
parkrun21:4343SouthamptonSouthampton parkrun 5K Event 2422 Dec 12
parkrun22:3053EastleighEastleigh parkrun 5K Event 9318 Feb 12
parkrun23:0643Netley AbbeyNetley Abbey parkrun 5K Event 117 Mar 12
parkrun23:5323EastleighEastleigh parkrun 5K Event 11221 Jul 12
5.053KL19:01 33L8Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
6KL23:3627L218AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
10K40:51173ExburyExbury Gardens 10K18 Mar 12
10K42:3242:3260140LondonBupa London 10,000 (10K)27 May 12
ZRDNT6020Manor Farm Country ParkRR10 League6 Jun 12
ZRDNT4313Itchen Valley Country ParkRR10 League1 Aug 12
ZMTNT5416SwayRR10 League16 May 12
ZMTNT3810BlackfieldRR10 League30 May 12
ZMTNT5018Alver Valley Country ParkRR10 League20 Jun 12
ZMTNT5719BrockenhurstRR10 League27 Jun 12
ZMTNT4511EastleighRR10 League4 Jul 12
ZMTNT5112IBM Hursley ParkRR10 League15 Aug 12
ZXC36:3812835GoodwoodHampshire League10 Nov 12
ZXC37:3310025King's Park2:09 Events Hampshire League14 Jan 12
ZXC39:469225Hudson's Field2:09 Events Hampshire League11 Feb 12
ZXC43:1512742WinchesterHampshire League13 Oct 12
ZXC52:481105Parliament HillEnglish National Championships25 Feb 12
ZXCNT183WinchesterCC6 League8 Jan 12
ZXCNT125BolderwoodCC6 League19 Feb 12
ZXCNT153EastleighCC6 League4 Mar 12
ZXCNT173Dibden EnclosureCC6 League11 Nov 12
ZXCNT195Stoney CrossCC6 League2 Dec 12
2011 V45 Southampton
EventPerfPosVenueMeetingDate
2000W13:11.82PortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
2000WDQAAshfordSCVAC League Final Hants & Surrey Division4 Sep 11
HT7.26K12.065PortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
parkrun19:348EastleighEastleigh parkrun 5K Event 7515 Oct 11
parkrun19:3730EastleighEastleigh parkrun 5K Event 8126 Nov 11
parkrun19:3924EastleighEastleigh parkrun 5K Event 7622 Oct 11
parkrun19:4361EastleighEastleigh parkrun 5K Event 4626 Mar 11
parkrun19:4413EastleighEastleigh parkrun 5K Event 489 Apr 11
parkrun19:5314EastleighEastleigh parkrun 5K Event 693 Sep 11
parkrun19:5511EastleighEastleigh parkrun 5K Event 4412 Mar 11
parkrun19:5813EastleighEastleigh parkrun 5K Event 602 Jul 11
parkrun20:0021EastleighEastleigh parkrun 5K Event 7729 Oct 11
parkrun20:0219EastleighEastleigh parkrun 5K Event 8310 Dec 11
parkrun20:088EastleighEastleigh parkrun 5K Event 3829 Jan 11
parkrun20:0817EastleighEastleigh parkrun 5K Event 619 Jul 11
parkrun20:0813EastleighEastleigh parkrun 5K Event 7224 Sep 11
parkrun20:12201EastleighEastleigh parkrun 5K Event 472 Apr 11
parkrun20:157EastleighEastleigh parkrun 5K Event 395 Feb 11
parkrun20:2120EastleighEastleigh parkrun 5K Event 8424 Dec 11
parkrun20:2720EastleighEastleigh parkrun 5K Event 6430 Jul 11
parkrun20:289EastleighEastleigh parkrun 5K Event 4226 Feb 11
parkrun20:2811EastleighEastleigh parkrun 5K Event 4916 Apr 11
parkrun20:2922EastleighEastleigh parkrun 5K Event 6216 Jul 11
parkrun20:3116EastleighEastleigh parkrun 5K Event 5314 May 11
parkrun20:5115EastleighEastleigh parkrun 5K Event 527 May 11
parkrun21:0825EastleighEastleigh parkrun 5K Event 5818 Jun 11
parkrun21:1628EastleighEastleigh parkrun 5K Event 8531 Dec 11
parkrun21:2231EastleighEastleigh parkrun 5K Event 5711 Jun 11
parkrun21:2940EastleighEastleigh parkrun 5K Event 6827 Aug 11
parkrun21:3418EastleighEastleigh parkrun 5K Event 4119 Feb 11
parkrun21:4023EastleighEastleigh parkrun 5K Event 4519 Mar 11
parkrun21:5642EastleighEastleigh parkrun 5K Event 5023 Apr 11
parkrun22:0134EastleighEastleigh parkrun 5K Event 6720 Aug 11
parkrun22:3142EastleighEastleigh parkrun 5K Event 5925 Jun 11
parkrun23:0444EastleighEastleigh parkrun 5K Event 6613 Aug 11
parkrun23:0970EastleighEastleigh parkrun 5K Event 8019 Nov 11
parkrun23:3049EastleighEastleigh parkrun 5K Event 823 Dec 11
parkrun23:4139EastleighEastleigh parkrun 5K Event 435 Mar 11
parkrun24:2830EastleighEastleigh parkrun 5K Event 4012 Feb 11
6KL23:5833L219AldershotSouthern Road Relay Championships25 Sep 11
10K43:2943:2975141LondonBupa London 10,000 (10K)30 May 11
HMMT1:51:0661WorthingThree Forts Half Marathon1 May 11
ZMTNT17164AshurstRR10 League1 Jun 11
ZMTNT7432BlackfieldRR10 League8 Jun 11
ZMTNT5119Marwell ZooRR10 League22 Jun 11
ZMTNT5420EastleighRR10 League6 Jul 11
ZMTNT4416Stoney CrossRR10 League20 Jul 11
ZMTNT5019Itchen Valley Country ParkRR10 League3 Aug 11
ZMTNT4912IBM Hursley ParkRR10 League17 Aug 11
ZXC42:5712827Farley Mount2:09 Events Hampshire League8 Oct 11
ZXCNT73Stoney CrossCC6 League2 Jan 11
ZXCNT83New ForestCC6 League13 Feb 11
ZXCNT94EastleighCC6 League6 Mar 11
ZXCNT134Stoney CrossCC6 League2 Oct 11
ZXCNT145Dibden PurlieuCC6 League13 Nov 11
ZXCNT167Stoney CrossCC6 League4 Dec 11
2010 V45 Team Southampton
EventPerfPosVenueMeetingDate
3000SC12:57.24AWinchesterSouthern Men's League Division 3W5 Jun 10
TJ7.433BWinchesterSouthern Men's League Division 3W5 Jun 10
parkrun19:3681EastleighEastleigh parkrun 5K Event 93 Jul 10
parkrun19:4413EastleighEastleigh parkrun 5K Event 826 Jun 10
parkrun19:4411EastleighEastleigh parkrun 5K Event 1117 Jul 10
parkrun19:4414EastleighEastleigh parkrun 5K Event 147 Aug 10
parkrun19:488EastleighEastleigh parkrun 5K Event 2018 Sep 10
parkrun19:5011EastleighEastleigh parkrun 5K Event 1514 Aug 10
parkrun19:509EastleighEastleigh parkrun 5K Event 276 Nov 10
parkrun19:5920EastleighEastleigh parkrun 5K Event 719 Jun 10
parkrun20:018EastleighEastleigh parkrun 5K Event 1621 Aug 10
parkrun20:0241EastleighEastleigh parkrun 5K Event 184 Sep 10
parkrun20:0210EastleighEastleigh parkrun 5K Event 2416 Oct 10
parkrun20:0351EastleighEastleigh parkrun 5K Event 2920 Nov 10
parkrun20:1091EastleighEastleigh parkrun 5K Event 3027 Nov 10
parkrun20:1811EastleighEastleigh parkrun 5K Event 2630 Oct 10
parkrun20:23121EastleighEastleigh parkrun 5K Event 239 Oct 10
parkrun20:3311EastleighEastleigh parkrun 5K Event 2813 Nov 10
parkrun20:3631EastleighEastleigh parkrun 5K Event 3426 Dec 10
parkrun20:4024EastleighEastleigh parkrun 5K Event 612 Jun 10
parkrun20:5820EastleighEastleigh parkrun 5K Event 429 May 10
parkrun22:0333EastleighEastleigh parkrun 5K Event 222 Oct 10
parkrun22:4444EastleighEastleigh parkrun 5K Event 1224 Jul 10
parkrun22:4535EastleighEastleigh parkrun 5K Event 1728 Aug 10
10M66:54c285PortsmouthBupa Great South Run 1024 Oct 10
ZXCNT189WinchesterCC6 League17 Oct 10
ZXCNT12Dibden PurlieuCC6 League14 Nov 10
ZXCNT85Stoney CrossCC6 League12 Dec 10
Total Performances: 245
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V50201370
3000V45201298
5000V50201387
3000SCALL2013535
HT7.26KV452011131
1MV50201423
parkrunV452010461
parkrunV452011726
parkrunV452012939
parkrunV502013408
parkrunV4520131774
parkrunV502014953
parkrunV50AT849
10KV4520111914
10KV4520121210
10KV502013884