| 2013 V45 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:08.0 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 2000W | 13:35.8 | | | | 1 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| parkrun | 19:56 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 148 | 20 Apr 13 |
| parkrun | 20:09 | | | | 20 | | | | Southampton | Southampton parkrun 5K Event 27 | 1 Jan 13 |
| parkrun | 20:21 | | | | 44 | | | | Southampton | Southampton parkrun 5K Event 29 | 12 Jan 13 |
| parkrun | 20:25 | | | | 9 | | | | Eastleigh | Eastleigh parkrun 5K Event 151 | 11 May 13 |
| parkrun | 20:34 | | | | 24 | | | | Poole | Poole parkrun 5K Event 98 | 2 Feb 13 |
| parkrun | 20:36 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 147 | 13 Apr 13 |
| parkrun | 20:45 | | | | 10 | | | 1 | Havant | Havant parkrun 5K Event 30 | 5 Jan 13 |
| parkrun | 20:56 | | | | 23 | | | | Netley Abbey | Netley Abbey parkrun 5K Event 44 | 1 Jan 13 |
| parkrun | 20:56 | | | | 41 | | | | Winchester | Winchester parkrun 5K Event 1 | 27 Apr 13 |
| parkrun | 21:02 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 145 | 30 Mar 13 |
| parkrun | 21:08 | | | | 7 | | | | Eastleigh | Eastleigh parkrun 5K Event 141 | 2 Mar 13 |
| parkrun | 21:15 | | | | 8 | | | | Eastleigh | Eastleigh parkrun 5K Event 140 | 23 Feb 13 |
| parkrun | 21:33 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 143 | 16 Mar 13 |
| parkrun | 21:39 | | | | 75 | | | | Southampton | Southampton parkrun 5K Event 46 | 18 May 13 |
| parkrun | 21:53 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 144 | 23 Mar 13 |
| parkrun | 21:56 | | | | 13 | | | | Eastleigh | Eastleigh parkrun 5K Event 139 | 16 Feb 13 |
| parkrun | 22:03 | | | | 7 | | | | Eastleigh | Eastleigh parkrun 5K Event 138 | 9 Feb 13 |
| parkrun | 22:21 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 142 | 9 Mar 13 |
| parkrun | 23:03 | | | | 11 | | | | Eastleigh | Eastleigh parkrun 5K Event 136 | 26 Jan 13 |
| ZXC | NT | | | | 21 | | | 5 | Badgers Farm | CC6 League | 6 Jan 13 |
| ZXC | NT | | | | 26 | | | 7 | Bolderwood | CC6 League | 10 Feb 13 |
| ZXC | NT | | | | 27 | | | 7 | Eastleigh | CC6 League | 3 Mar 13 |
| 2012 V45 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:42.52 | | | | 7 | | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 3000 | 10:51.8 | | | | 6 | ns | | | Southampton | Southern Athletics League Division 1 | 19 May 12 |
| 3000SCNWJ | 12:25.6 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| 2000W | 13:06.6 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 2000W | 13:49.6 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 4.819KL | 18:29 | | | | 32 | L3 | | 11 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| parkrun | 19:28 | | | | 28 | | | | Poole | Poole parkrun 5K Event 75 | 1 Sep 12 |
| parkrun | 19:34 | | | | 19 | | | | Poole | Poole parkrun 5K Event 73 | 18 Aug 12 |
| parkrun | 19:42 | | | | 11 | | | | Eastleigh | Eastleigh parkrun 5K Event 96 | 10 Mar 12 |
| parkrun | 19:53 | | | | 11 | | | | Netley Abbey | Netley Abbey parkrun 5K Event 29 | 29 Sep 12 |
| parkrun | 19:53 | | | | 36 | | | | Poole | Poole parkrun 5K Event 90 | 15 Dec 12 |
| parkrun | 19:54 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 97 | 14 Apr 12 |
| parkrun | 19:57 | | | | 23 | | | | Eastleigh | Eastleigh parkrun 5K Event 91 | 4 Feb 12 |
| parkrun | 19:58 | | | | 24 | | | | Poole | Poole parkrun 5K Event 67 | 7 Jul 12 |
| parkrun | 20:02 | | | | 13 | | | | Southampton | Southampton parkrun 5K Event 25 | 25 Dec 12 |
| parkrun | 20:05 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 108 | 23 Jun 12 |
| parkrun | 20:08 | | | | 26 | | | | Netley Abbey | Netley Abbey parkrun 5K Event 4 | 7 Apr 12 |
| parkrun | 20:09 | | | | 21 | | | | Eastleigh | Eastleigh parkrun 5K Event 89 | 21 Jan 12 |
| parkrun | 20:11 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 115 | 11 Aug 12 |
| parkrun | 20:19 | | | | 12 | | | | Eastleigh | Eastleigh parkrun 5K Event 119 | 8 Sep 12 |
| parkrun | 20:22 | | | | 11 | | | | Eastleigh | Eastleigh parkrun 5K Event 98 | 21 Apr 12 |
| parkrun | 20:23 | | | | 20 | | | | Eastleigh | Eastleigh parkrun 5K Event 90 | 28 Jan 12 |
| parkrun | 20:26 | | | | 12 | | | | Eastleigh | Eastleigh parkrun 5K Event 99 | 28 Apr 12 |
| parkrun | 20:26 | | | | 13 | | | | Eastleigh | Eastleigh parkrun 5K Event 113 | 28 Jul 12 |
| parkrun | 20:31 | | | | 41 | | | | Southampton | Southampton parkrun 5K Event 17 | 3 Nov 12 |
| parkrun | 20:34 | | | | 22 | | | | Southampton | Southampton parkrun 5K Event 8 | 25 Aug 12 |
| parkrun | 20:39 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 107 | 16 Jun 12 |
| parkrun | 20:40 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 111 | 14 Jul 12 |
| parkrun | 20:40 | | | | 12 | | | | Eastleigh | Eastleigh parkrun 5K Event 114 | 4 Aug 12 |
| parkrun | 20:44 | | | | 14 | | | | Eastleigh | Eastleigh parkrun 5K Event 106 | 9 Jun 12 |
| parkrun | 20:48 | | | | 40 | | | | Southampton | Southampton parkrun 5K Event 21 | 1 Dec 12 |
| parkrun | 20:50 | | | | 12 | | | | Alice Holt Forest | Alice Holt parkrun 5K Event 1 | 17 Nov 12 |
| parkrun | 20:59 | | | | 23 | | | | Eastleigh | Eastleigh parkrun 5K Event 87 | 7 Jan 12 |
| parkrun | 20:59 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 123 | 6 Oct 12 |
| parkrun | 21:06 | | | | 38 | | | | Southampton | Southampton parkrun 5K Event 26 | 29 Dec 12 |
| parkrun | 21:07 | | | | 12 | | | | Eastleigh | Eastleigh parkrun 5K Event 120 | 15 Sep 12 |
| parkrun | 21:10 | | | | 18 | | | | Eastleigh | Eastleigh parkrun 5K Event 86 | 1 Jan 12 |
| parkrun | 21:10 | | | | 21 | | | | Eastleigh | Eastleigh parkrun 5K Event 104 | 2 Jun 12 |
| parkrun | 21:11 | | | | 41 | | | | Newbury | Newbury parkrun 5K Event 1 | 11 Feb 12 |
| parkrun | 21:14 | | | | 70 | | | | Poole | Poole parkrun 5K Event 49 | 3 Mar 12 |
| parkrun | 21:21 | | | | 29 | | | | Eastleigh | Eastleigh parkrun 5K Event 100 | 5 May 12 |
| parkrun | 21:28 | | | | 14 | | | | Eastleigh | Eastleigh parkrun 5K Event 126 | 27 Oct 12 |
| parkrun | 21:37 | | | | 33 | | | 1 | Southampton | Southampton parkrun 5K Event 12 | 22 Sep 12 |
| parkrun | 21:37 | | | | 9 | | | | Eastleigh | Eastleigh parkrun 5K Event 130 | 24 Nov 12 |
| parkrun | 21:43 | | | | 43 | | | | Southampton | Southampton parkrun 5K Event 24 | 22 Dec 12 |
| parkrun | 22:30 | | | | 53 | | | | Eastleigh | Eastleigh parkrun 5K Event 93 | 18 Feb 12 |
| parkrun | 23:06 | | | | 43 | | | | Netley Abbey | Netley Abbey parkrun 5K Event 1 | 17 Mar 12 |
| parkrun | 23:53 | | | | 23 | | | | Eastleigh | Eastleigh parkrun 5K Event 112 | 21 Jul 12 |
| 5.053KL | 19:01 | | | | 33 | L8 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 |
| 6KL | 23:36 | | | | 27 | L2 | | 18 | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| 10K | 40:51 | | | | 17 | | | 3 | Exbury | Exbury Gardens 10K | 18 Mar 12 |
| 10K | 42:32 | | | 42:32 | 601 | | | 40 | London | Bupa London 10,000 (10K) | 27 May 12 |
| ZRD | NT | | | | 60 | | | 20 | Manor Farm Country Park | RR10 League | 6 Jun 12 |
| ZRD | NT | | | | 43 | | | 13 | Itchen Valley Country Park | RR10 League | 1 Aug 12 |
| ZMT | NT | | | | 54 | | | 16 | Sway | RR10 League | 16 May 12 |
| ZMT | NT | | | | 38 | | | 10 | Blackfield | RR10 League | 30 May 12 |
| ZMT | NT | | | | 50 | | | 18 | Alver Valley Country Park | RR10 League | 20 Jun 12 |
| ZMT | NT | | | | 57 | | | 19 | Brockenhurst | RR10 League | 27 Jun 12 |
| ZMT | NT | | | | 45 | | | 11 | Eastleigh | RR10 League | 4 Jul 12 |
| ZMT | NT | | | | 51 | | | 12 | IBM Hursley Park | RR10 League | 15 Aug 12 |
| ZXC | 52:48 | | | | 1105 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | NT | | | | 18 | | | 3 | Winchester | CC6 League | 8 Jan 12 |
| ZXC | NT | | | | 12 | | | 5 | Bolderwood | CC6 League | 19 Feb 12 |
| ZXC | NT | | | | 15 | | | 3 | Eastleigh | CC6 League | 4 Mar 12 |
| ZXC | NT | | | | 17 | | | 3 | Dibden Enclosure | CC6 League | 11 Nov 12 |
| ZXC | NT | | | | 19 | | | 5 | Stoney Cross | CC6 League | 2 Dec 12 |
| 2011 V45 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 13:11.8 | | | | 2 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 2000W | DQ | | | | | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HT7.26K | 12.06 | | | | 5 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| parkrun | 19:34 | | | | 8 | | | | Eastleigh | Eastleigh parkrun 5K Event 75 | 15 Oct 11 |
| parkrun | 19:37 | | | | 30 | | | | Eastleigh | Eastleigh parkrun 5K Event 81 | 26 Nov 11 |
| parkrun | 19:39 | | | | 24 | | | | Eastleigh | Eastleigh parkrun 5K Event 76 | 22 Oct 11 |
| parkrun | 19:43 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 46 | 26 Mar 11 |
| parkrun | 19:44 | | | | 13 | | | | Eastleigh | Eastleigh parkrun 5K Event 48 | 9 Apr 11 |
| parkrun | 19:53 | | | | 14 | | | | Eastleigh | Eastleigh parkrun 5K Event 69 | 3 Sep 11 |
| parkrun | 19:55 | | | | 11 | | | | Eastleigh | Eastleigh parkrun 5K Event 44 | 12 Mar 11 |
| parkrun | 19:58 | | | | 13 | | | | Eastleigh | Eastleigh parkrun 5K Event 60 | 2 Jul 11 |
| parkrun | 20:00 | | | | 21 | | | | Eastleigh | Eastleigh parkrun 5K Event 77 | 29 Oct 11 |
| parkrun | 20:02 | | | | 19 | | | | Eastleigh | Eastleigh parkrun 5K Event 83 | 10 Dec 11 |
| parkrun | 20:08 | | | | 8 | | | | Eastleigh | Eastleigh parkrun 5K Event 38 | 29 Jan 11 |
| parkrun | 20:08 | | | | 17 | | | | Eastleigh | Eastleigh parkrun 5K Event 61 | 9 Jul 11 |
| parkrun | 20:08 | | | | 13 | | | | Eastleigh | Eastleigh parkrun 5K Event 72 | 24 Sep 11 |
| parkrun | 20:12 | | | | 20 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 47 | 2 Apr 11 |
| parkrun | 20:15 | | | | 7 | | | | Eastleigh | Eastleigh parkrun 5K Event 39 | 5 Feb 11 |
| parkrun | 20:21 | | | | 20 | | | | Eastleigh | Eastleigh parkrun 5K Event 84 | 24 Dec 11 |
| parkrun | 20:27 | | | | 20 | | | | Eastleigh | Eastleigh parkrun 5K Event 64 | 30 Jul 11 |
| parkrun | 20:28 | | | | 9 | | | | Eastleigh | Eastleigh parkrun 5K Event 42 | 26 Feb 11 |
| parkrun | 20:28 | | | | 11 | | | | Eastleigh | Eastleigh parkrun 5K Event 49 | 16 Apr 11 |
| parkrun | 20:29 | | | | 22 | | | | Eastleigh | Eastleigh parkrun 5K Event 62 | 16 Jul 11 |
| parkrun | 20:31 | | | | 16 | | | | Eastleigh | Eastleigh parkrun 5K Event 53 | 14 May 11 |
| parkrun | 20:51 | | | | 15 | | | | Eastleigh | Eastleigh parkrun 5K Event 52 | 7 May 11 |
| parkrun | 21:08 | | | | 25 | | | | Eastleigh | Eastleigh parkrun 5K Event 58 | 18 Jun 11 |
| parkrun | 21:16 | | | | 28 | | | | Eastleigh | Eastleigh parkrun 5K Event 85 | 31 Dec 11 |
| parkrun | 21:22 | | | | 31 | | | | Eastleigh | Eastleigh parkrun 5K Event 57 | 11 Jun 11 |
| parkrun | 21:29 | | | | 40 | | | | Eastleigh | Eastleigh parkrun 5K Event 68 | 27 Aug 11 |
| parkrun | 21:34 | | | | 18 | | | | Eastleigh | Eastleigh parkrun 5K Event 41 | 19 Feb 11 |
| parkrun | 21:40 | | | | 23 | | | | Eastleigh | Eastleigh parkrun 5K Event 45 | 19 Mar 11 |
| parkrun | 21:56 | | | | 42 | | | | Eastleigh | Eastleigh parkrun 5K Event 50 | 23 Apr 11 |
| parkrun | 22:01 | | | | 34 | | | | Eastleigh | Eastleigh parkrun 5K Event 67 | 20 Aug 11 |
| parkrun | 22:31 | | | | 42 | | | | Eastleigh | Eastleigh parkrun 5K Event 59 | 25 Jun 11 |
| parkrun | 23:04 | | | | 44 | | | | Eastleigh | Eastleigh parkrun 5K Event 66 | 13 Aug 11 |
| parkrun | 23:09 | | | | 70 | | | | Eastleigh | Eastleigh parkrun 5K Event 80 | 19 Nov 11 |
| parkrun | 23:30 | | | | 49 | | | | Eastleigh | Eastleigh parkrun 5K Event 82 | 3 Dec 11 |
| parkrun | 23:41 | | | | 39 | | | | Eastleigh | Eastleigh parkrun 5K Event 43 | 5 Mar 11 |
| parkrun | 24:28 | | | | 30 | | | | Eastleigh | Eastleigh parkrun 5K Event 40 | 12 Feb 11 |
| 6KL | 23:58 | | | | 33 | L2 | | 19 | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10K | 43:29 | | | 43:29 | 751 | | | 41 | London | Bupa London 10,000 (10K) | 30 May 11 |
| HMMT | 1:51:06 | | | | 61 | | | | Worthing | Three Forts Half Marathon | 1 May 11 |
| ZMT | NT | | | | 171 | | | 64 | Ashurst | RR10 League | 1 Jun 11 |
| ZMT | NT | | | | 74 | | | 32 | Blackfield | RR10 League | 8 Jun 11 |
| ZMT | NT | | | | 51 | | | 19 | Marwell Zoo | RR10 League | 22 Jun 11 |
| ZMT | NT | | | | 54 | | | 20 | Eastleigh | RR10 League | 6 Jul 11 |
| ZMT | NT | | | | 44 | | | 16 | Stoney Cross | RR10 League | 20 Jul 11 |
| ZMT | NT | | | | 50 | | | 19 | Itchen Valley Country Park | RR10 League | 3 Aug 11 |
| ZMT | NT | | | | 49 | | | 12 | IBM Hursley Park | RR10 League | 17 Aug 11 |
| ZXC | NT | | | | 7 | | | 3 | Stoney Cross | CC6 League | 2 Jan 11 |
| ZXC | NT | | | | 8 | | | 3 | New Forest | CC6 League | 13 Feb 11 |
| ZXC | NT | | | | 9 | | | 4 | Eastleigh | CC6 League | 6 Mar 11 |
| ZXC | NT | | | | 13 | | | 4 | Stoney Cross | CC6 League | 2 Oct 11 |
| ZXC | NT | | | | 14 | | | 5 | Dibden Purlieu | CC6 League | 13 Nov 11 |
| ZXC | NT | | | | 16 | | | 7 | Stoney Cross | CC6 League | 4 Dec 11 |
| 2010 V45 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 12:57.2 | | | | 4 | A | | | Winchester | Southern Men's League Division 3W | 5 Jun 10 |
| TJ | 7.43 | | | | 3 | B | | | Winchester | Southern Men's League Division 3W | 5 Jun 10 |
| parkrun | 19:36 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 9 | 3 Jul 10 |
| parkrun | 19:44 | | | | 13 | | | | Eastleigh | Eastleigh parkrun 5K Event 8 | 26 Jun 10 |
| parkrun | 19:44 | | | | 11 | | | | Eastleigh | Eastleigh parkrun 5K Event 11 | 17 Jul 10 |
| parkrun | 19:44 | | | | 14 | | | | Eastleigh | Eastleigh parkrun 5K Event 14 | 7 Aug 10 |
| parkrun | 19:48 | | | | 8 | | | | Eastleigh | Eastleigh parkrun 5K Event 20 | 18 Sep 10 |
| parkrun | 19:50 | | | | 11 | | | | Eastleigh | Eastleigh parkrun 5K Event 15 | 14 Aug 10 |
| parkrun | 19:50 | | | | 9 | | | | Eastleigh | Eastleigh parkrun 5K Event 27 | 6 Nov 10 |
| parkrun | 19:59 | | | | 20 | | | | Eastleigh | Eastleigh parkrun 5K Event 7 | 19 Jun 10 |
| parkrun | 20:01 | | | | 8 | | | | Eastleigh | Eastleigh parkrun 5K Event 16 | 21 Aug 10 |
| parkrun | 20:02 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 18 | 4 Sep 10 |
| parkrun | 20:02 | | | | 10 | | | | Eastleigh | Eastleigh parkrun 5K Event 24 | 16 Oct 10 |
| parkrun | 20:03 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 29 | 20 Nov 10 |
| parkrun | 20:10 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 30 | 27 Nov 10 |
| parkrun | 20:18 | | | | 11 | | | | Eastleigh | Eastleigh parkrun 5K Event 26 | 30 Oct 10 |
| parkrun | 20:23 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 23 | 9 Oct 10 |
| parkrun | 20:33 | | | | 11 | | | | Eastleigh | Eastleigh parkrun 5K Event 28 | 13 Nov 10 |
| parkrun | 20:36 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun 5K Event 34 | 26 Dec 10 |
| parkrun | 20:40 | | | | 24 | | | | Eastleigh | Eastleigh parkrun 5K Event 6 | 12 Jun 10 |
| parkrun | 20:58 | | | | 20 | | | | Eastleigh | Eastleigh parkrun 5K Event 4 | 29 May 10 |
| parkrun | 22:03 | | | | 33 | | | | Eastleigh | Eastleigh parkrun 5K Event 22 | 2 Oct 10 |
| parkrun | 22:44 | | | | 44 | | | | Eastleigh | Eastleigh parkrun 5K Event 12 | 24 Jul 10 |
| parkrun | 22:45 | | | | 35 | | | | Eastleigh | Eastleigh parkrun 5K Event 17 | 28 Aug 10 |
| 10M | 66:54 | c | | | 285 | | | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| ZXC | NT | | | | 18 | | | 9 | Winchester | CC6 League | 17 Oct 10 |
| ZXC | NT | | | | 12 | | | | Dibden Purlieu | CC6 League | 14 Nov 10 |
| ZXC | NT | | | | 8 | | | 5 | Stoney Cross | CC6 League | 12 Dec 10 |