Club: Serpentine/Clones/Ireland Gender: Male Date of Birth: 21/01/1982 Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 16:25 16:25 10K 35:25 35:25 10M 56:25 56:25 56:31 HM 78:28 78:28 Mar 2:49:17 2:49:17

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Serpentine/Clones/Ireland
Event	Perf				Pos				Venue	Meeting	Date
HM	79:43			78:28	19				Tunbridge Wells	Tunbridge Wells Half Marathon	24 Feb 13
ZXC	59:27				123				Parliament Hill	Southern Championships	16 Feb 13
2012 SEN Serpentine/Clones/Ireland
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:13				46	L2			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays (Short Legs)	14 Apr 12
5K	16:25				7				London Hyde Park	Brooks Serpentine Last Friday 5K	27 Apr 12
5K	17:19				9				London Hyde Park	Brooks Serpentine Last Friday 5K	30 Nov 12
10M	56:26			56:25	36				Ballycotton, IRL	Ballycotton 10	4 Mar 12
ZXC	29:22				69				Claybury	Metropolitan League	20 Oct 12
ZXC	29:22				70				Stevenage	Metropolitan League	10 Nov 12
ZXC	31:58				60				Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	38:34				47				Parliament Hill	London Championships	17 Nov 12
ZXC	43:46				365				Parliament Hill	English National Championships	25 Feb 12
2011 SEN Serpentine/Clones/Ireland
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:29				21	L10			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
10M	56:31				28				Twickenham	Cabbage Patch 10	16 Oct 11
Mar	2:49:21			2:49:17	99				Dublin, IRL	Dublin Marathon	31 Oct 11
ZXC	28:15				55				Claybury	London City Runner Metropolitan League	8 Oct 11
2010 SEN Serpentine/Clones/Ireland
Event	Perf				Pos				Venue	Meeting	Date
10K	35:25				5				London Regent's Park	Regent's Park Summer 10K Series	1 May 10
2009 SEN Serpentine/Clones/Ireland
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	21:28				64	L2			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09

Total Performances: 17

Please see the Submit section for details of how to notify us of any missing performances.

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