Club: Poole Runners/Army Gender: Male Date of Birth: 03/06/1973 Age Group: V40 County: Dorset Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 5:01.3 5:01.3 5000 18:03.7 19:01.9 18:03.7 parkrun 18:18 18:18 18:33 5M 30:06 30:06 10M 62:14 63:27 66:06 62:14 HM 79:13 80:58 88:14 79:13 81:27 20M 2:14:20 2:21:53 2:14:20 Mar 2:50:48 2:52:25 2:53:14 2:53:01 2:50:48

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Poole Runners/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:18				11				Poole	Poole parkrun 5K Event 106	30 Mar 13
parkrun	18:22				15				Poole	Poole parkrun 5K Event 102	2 Mar 13
HM	81:05			80:58	68				Fleet	Fleet Half Marathon	17 Mar 13
20M	2:21:53				42				Christchurch	Zoom Mad March 20	10 Mar 13
Mar	2:52:25			2:52:25	655				London	Virgin London Marathon	21 Apr 13
ZXC	39:45				90				Bournemouth	Hampshire League	12 Jan 13
2012 V35 Poole Runners/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:33				10				Poole	Poole parkrun 5K Event 78	22 Sep 12
parkrun	18:33				9				Poole	Poole parkrun 5K Event 79	29 Sep 12
parkrun	18:46				10				Poole	Poole parkrun 5K Event 61	26 May 12
parkrun	18:51				23				Poole	Poole parkrun 5K Event 55	14 Apr 12
parkrun	18:59				18				Poole	Poole parkrun 5K Event 75	1 Sep 12
parkrun	19:10				24				Poole	Poole parkrun 5K Event 72	11 Aug 12
parkrun	19:17				23				Poole	Poole parkrun 5K Event 59	12 May 12
5M	30:06				18				Christchurch	Hoburne 5	7 Oct 12
9.79M	65:19				34				Milborne St Andrew	Milborne 9.79	8 Jan 12
10M	63:27				28				Wimborne	Wimborne 10	18 Nov 12
10M	65:33				30				Poole	Lytchett Manor 10	19 Feb 12
11ML	74:38				31	L14			Caernarfon	Welsh Castles Relay	10 Jun 12
HM	88:26			88:14	183				Fleet	Fleet Half Marathon	25 Mar 12
20M	2:14:24			2:14:20	24				Christchurch	Zoom Mad March 20	11 Mar 12
Mar	2:53:17			2:53:14	35				Abingdon	Abingdon Marathon	21 Oct 12
Mar	2:59:36			2:59:36	1178				London	Virgin London Marathon	22 Apr 12
ZXC	36:35				88				King's Park	2:09 Events Hampshire League	14 Jan 12
ZXC	40:25				73				Winchester	Hampshire League	13 Oct 12
2011 V35 Poole Runners/Army
Event	Perf				Pos				Venue	Meeting	Date
1500	5:01.3				1	ns			Woking	Southern Men's League Division 1 Match 2	13 Aug 11
1500	5:12.7				4	B			Yeovil	Southern Men's League Division 1	4 Jun 11
1500	5:33.1				2	B			Par	Southern Men's League Division 1	9 Jul 11
5000	19:01.9				2	A			Par	Southern Men's League Division 1	9 Jul 11
9.5K	41:38				27				Shaftesbury	Gold Hill 9.5K	9 Oct 11
7.5M	49:22				40				Gillingham	Gillingham Hilly 7.5	6 Nov 11
10M	66:06				35				Weymouth	Weymouth 10	22 Oct 11
HM	79:17			79:13	54				Fleet	Fleet Half Marathon	20 Mar 11
Mar	2:53:01			2:53:01	586				London	Virgin London Marathon	17 Apr 11
2010 V35 Poole Runners/Army
Event	Perf				Pos				Venue	Meeting	Date
5000	18:03.7				3	ns			Bournemouth	Southern Men's League Division 2	31 Jul 10
5000	18:15.6				3	B			Swindon	Southern Men's League Division 2	5 Jun 10
10M	62:15			62:14	65				Salisbury	City of Salisbury 10	7 Mar 10
HM	81:31			81:27	59				Fleet	Fleet Pre-London Half Marathon	21 Mar 10
Mar	2:50:48			2:50:48	36				Abingdon	Abingdon Marathon	17 Oct 10
Mar	2:51:26			2:51:26	510				London	Virgin London Marathon	25 Apr 10
ZXC	34:58				87				Goodwood	Hampshire League	13 Nov 10
2009 V35 Poole Runners/Army
Event	Perf				Pos				Venue	Meeting	Date
MarDH	2:56:25			2:56:09	37				Inverness	Baxters Loch Ness Marathon	4 Oct 09

Total Performances: 41

Please see the Submit section for details of how to notify us of any missing performances.

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