Matthew East

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Club:Poole Runners/Army
Gender:Male
Date of Birth:03/06/1973
Age Group:V40
County:Dorset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
15005:01.35:01.3
500018:03.719:01.918:03.7
parkrun17:3217:3218:1818:33
5M30:0630:06
QM41:4241:42
10M62:1463:2766:0662:14
HM79:1379:4880:5888:1479:1381:27
20M2:14:202:21:532:14:20
Mar2:49:362:49:362:52:252:53:142:53:012:50:48

Performances Submit
2009 2010 2011 2012 2013 2014

2014 V40 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun17:328PoolePoole parkrun # 18527 Sep 14
parkrun18:0651PoolePoole parkrun # 16510 May 14
parkrun18:1110PoolePoole parkrun # 15822 Mar 14
parkrun18:3418PoolePoole parkrun # 1789 Aug 14
parkrun18:5913PoolePoole parkrun # 16724 May 14
parkrun19:1011PoolePoole parkrun 5K Event 1474 Jan 14
parkrun19:4238PoolePoole parkrun # 18420 Sep 14
parkrun19:5133PoolePoole parkrun # 17121 Jun 14
parkrun20:0151BlandfordBlandford parkrun # 114 Oct 14
parkrun20:1266PoolePoole parkrun # 15715 Mar 14
QM41:42196BroadstoneJunction Quarter Marathon1 Jan 14
HM79:48c88BristolBristol Half Marathon21 Sep 14
HM82:0181:46244BournemouthBournemouth Marathon Festival Half Marathon5 Oct 14
HM82:2882:217214FleetFleet Half Marathon16 Mar 14
HM88:234615Sturminster NewtonSturminster Newton Half Marathon3 Aug 14
Mar2:49:392:49:36206AbingdonAbingdon Marathon19 Oct 14
ZXC36:246813BournemouthDestination Basingstoke Hampshire League11 Jan 14
2013 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun18:1811PoolePoole parkrun 5K Event 10630 Mar 13
parkrun18:2215PoolePoole parkrun 5K Event 1022 Mar 13
parkrun18:2441DarlingtonDarlington South Park parkrun 5K Event 527 Dec 13
parkrun18:2712PoolePoole parkrun 5K Event 1372 Nov 13
parkrun20:5550PoolePoole parkrun 5K Event 1297 Sep 13
parkrun20:5937PoolePoole parkrun 5K Event 1335 Oct 13
parkrun22:1097PoolePoole parkrun 5K Event 1243 Aug 13
parkrun22:5393PoolePoole parkrun 5K Event 12220 Jul 13
parkrun47:29472PoolePoole parkrun 5K Event 14628 Dec 13
parkrun47:56519PoolePoole parkrun 5K Event 11929 Jun 13
7.5M46:58155GillinghamGillingham Hilly 7.53 Nov 13
HM81:0580:5868FleetFleet Half Marathon17 Mar 13
20M2:21:5342ChristchurchZoom Mad March 2010 Mar 13
Mar2:52:252:52:25655LondonVirgin London Marathon21 Apr 13
ZXC32:24123PooleWessex League29 Sep 13
ZXC35:408216GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC39:4590BournemouthHampshire League12 Jan 13
2012 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun18:3310PoolePoole parkrun 5K Event 7822 Sep 12
parkrun18:339PoolePoole parkrun 5K Event 7929 Sep 12
parkrun18:4610PoolePoole parkrun 5K Event 6126 May 12
parkrun18:5123PoolePoole parkrun 5K Event 5514 Apr 12
parkrun18:5918PoolePoole parkrun 5K Event 751 Sep 12
parkrun19:1024PoolePoole parkrun 5K Event 7211 Aug 12
parkrun19:1723PoolePoole parkrun 5K Event 5912 May 12
5M30:0618ChristchurchHoburne 57 Oct 12
9.79M65:1934Milborne St AndrewMilborne 9.798 Jan 12
10M63:2728WimborneWimborne 1018 Nov 12
10M65:3330PooleLytchett Manor 1019 Feb 12
11ML74:3831L14CaernarfonWelsh Castles Relay10 Jun 12
HM88:2688:14183FleetFleet Half Marathon25 Mar 12
20M2:14:242:14:2024ChristchurchZoom Mad March 2011 Mar 12
Mar2:53:172:53:1435AbingdonAbingdon Marathon21 Oct 12
Mar2:59:362:59:361178LondonVirgin London Marathon22 Apr 12
ZXC36:3588King's Park2:09 Events Hampshire League14 Jan 12
ZXC40:2573 WinchesterHampshire League13 Oct 12
2011 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
15005:01.31nsWokingSouthern Men's League Division 1 Match 213 Aug 11
15005:12.74BYeovilSouthern Men's League Division 14 Jun 11
15005:33.12BParSouthern Men's League Division 19 Jul 11
500019:01.92AParSouthern Men's League Division 19 Jul 11
9.5K41:3827ShaftesburyGold Hill 9.5K9 Oct 11
7.5M49:2240GillinghamGillingham Hilly 7.56 Nov 11
10M66:0635WeymouthWeymouth 1022 Oct 11
HM79:1779:1354FleetFleet Half Marathon20 Mar 11
Mar2:53:012:53:01586LondonVirgin London Marathon17 Apr 11
2010 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
500018:03.73nsBournemouthSouthern Men's League Division 231 Jul 10
500018:15.63BSwindonSouthern Men's League Division 25 Jun 10
10M62:1562:1465SalisburyCity of Salisbury 107 Mar 10
HM81:3181:2759FleetFleet Pre-London Half Marathon21 Mar 10
Mar2:50:482:50:4836AbingdonAbingdon Marathon17 Oct 10
Mar2:51:262:51:26510LondonVirgin London Marathon25 Apr 10
ZXC34:5887GoodwoodHampshire League13 Nov 10
2009 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
MarDH2:56:252:56:0937InvernessBaxters Loch Ness Marathon4 Oct 09
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V352011124
5000V352011161
parkrunV352012794
parkrunALL20124773
parkrunV352013834
parkrunV402013670
parkrunV402014268
parkrunALL20142661
parkrunV40AT643
5MV352012282
5MALL20121610
10MV352011503
10MALL20112685
10MV352012336
10MALL20121781
HMV352011357
HMALL20111627
HMV3520121249
HMALL20126304
HMV352013513
HMALL20132361
HMV402014438
HMALL20141914
20MV352012109
20MALL2012476
MarV352010194
MarALL2010740
MarV352011223
MarALL2011883
MarV352012251
MarALL2012999
MarALL2013970
MarV352013252
MarALL2014798
MarV402014150