Matthew East

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Club:Poole Runners/Army
Gender:Male
Date of Birth:03/06/1973
Age Group:V40
County:Dorset
Region:South West
Nation:England
Lead Coach:Unknown
Previous Lead:Rupert Pepper2010-2012

Best known performances
EventPB2015201420132012201120102009200820072006
15005:01.35:01.3
500018:03.719:01.918:03.7
5K18:3418:34
parkrun17:3217:4517:3218:1818:33
5M30:0630:06
10K38:1738:17
QM40:3240:3241:42
10M62:1463:2766:0662:14
HM78:2878:2879:4880:5888:1479:1381:27
EventPB2015201420132012201120102009200820072006
20M2:14:202:21:532:14:20
Mar2:45:482:45:482:49:362:52:252:53:142:53:012:50:48

Performances Submit
2009 2010 2011 2012 2013 2014 2015

2015 V40 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun17:458PoolePoole parkrun # 2087 Mar 15
parkrun17:538PoolePoole parkrun # 2124 Apr 15
parkrun18:2715PoolePoole parkrun # 21128 Mar 15
parkrun18:367PoolePoole parkrun # 2047 Feb 15
parkrun19:1623PoolePoole parkrun # 20914 Mar 15
parkrun20:1349PoolePoole parkrun # 2179 May 15
3.5MMT20:09173PoolePoole Runners Summer 3.5 Series13 May 15
10K38:1938:17489PoolePoole Festival of Running 10K7 Jun 15
10K39:4939:464010WarehamPurbeck 10K19 Jun 15
QM40:32238BroadstoneJunction Quarter Marathon1 Jan 15
HM78:3378:28467FleetBrooks Fleet Pre-London Half Marathon22 Mar 15
Mar2:45:482:45:48531101LondonVirgin London Marathon26 Apr 15
2014 V40 Poole Runners/Army
EventPerfPosVenueMeetingDate
5K18:34196PoolePoole Runners Winter 5K Series21 Nov 14
parkrun17:328PoolePoole parkrun # 18527 Sep 14
parkrun18:0651PoolePoole parkrun # 16510 May 14
parkrun18:1110PoolePoole parkrun # 15822 Mar 14
parkrun18:3418PoolePoole parkrun # 1789 Aug 14
parkrun18:5913PoolePoole parkrun # 16724 May 14
parkrun19:1011PoolePoole parkrun # 1474 Jan 14
parkrun19:4238PoolePoole parkrun # 18420 Sep 14
parkrun19:5133PoolePoole parkrun # 17121 Jun 14
parkrun20:0151BlandfordBlandford parkrun # 114 Oct 14
parkrun20:1266PoolePoole parkrun # 15715 Mar 14
QM41:42196BroadstoneJunction Quarter Marathon1 Jan 14
HM79:48c88BristolBristol Half Marathon21 Sep 14
HM82:0181:46244BournemouthBournemouth Marathon Festival Half Marathon5 Oct 14
HM82:2882:217214FleetFleet Half Marathon16 Mar 14
HM88:234615Sturminster NewtonSturminster Newton Half Marathon3 Aug 14
Mar2:49:392:49:36206AbingdonAbingdon Marathon19 Oct 14
ZXC36:246813BournemouthDestination Basingstoke Hampshire League11 Jan 14
2013 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun18:1811PoolePoole parkrun # 10630 Mar 13
parkrun18:2215PoolePoole parkrun # 1022 Mar 13
parkrun18:2441DarlingtonDarlington South Park parkrun # 527 Dec 13
parkrun18:2712PoolePoole parkrun # 1372 Nov 13
parkrun20:5550PoolePoole parkrun # 1297 Sep 13
parkrun20:5937PoolePoole parkrun # 1335 Oct 13
parkrun22:1097PoolePoole parkrun # 1243 Aug 13
parkrun22:5393PoolePoole parkrun # 12220 Jul 13
parkrun47:29472PoolePoole parkrun # 14628 Dec 13
parkrun47:56519PoolePoole parkrun # 11929 Jun 13
7.5M46:58155GillinghamGillingham Hilly 7.53 Nov 13
HM81:0580:5868FleetFleet Half Marathon17 Mar 13
20M2:21:5342ChristchurchZoom Mad March 2010 Mar 13
Mar2:52:252:52:25655LondonVirgin London Marathon21 Apr 13
ZXC32:24123PooleWessex League29 Sep 13
ZXC35:408216GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC39:4590BournemouthHampshire League12 Jan 13
2012 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun18:3310PoolePoole parkrun # 7822 Sep 12
parkrun18:339PoolePoole parkrun # 7929 Sep 12
parkrun18:4610PoolePoole parkrun # 6126 May 12
parkrun18:5123PoolePoole parkrun # 5514 Apr 12
parkrun18:5918PoolePoole parkrun # 751 Sep 12
parkrun19:1024PoolePoole parkrun # 7211 Aug 12
parkrun19:1723PoolePoole parkrun # 5912 May 12
5M30:0618ChristchurchHoburne 57 Oct 12
9.79M65:1934Milborne St AndrewMilborne 9.798 Jan 12
10M63:2728WimborneWimborne 1018 Nov 12
10M65:3330PooleLytchett Manor 1019 Feb 12
11ML74:3831L14CaernarfonWelsh Castles Relay10 Jun 12
HM88:2688:14183FleetFleet Half Marathon25 Mar 12
20M2:14:242:14:2024ChristchurchZoom Mad March 2011 Mar 12
Mar2:53:172:53:1435AbingdonAbingdon Marathon21 Oct 12
Mar2:59:362:59:361178LondonVirgin London Marathon22 Apr 12
ZXC36:3588King's Park2:09 Events Hampshire League14 Jan 12
ZXC40:2573 WinchesterHampshire League13 Oct 12
2011 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
15005:01.31nsWokingSouthern Men's League Division 1 Match 213 Aug 11
15005:12.74BYeovilSouthern Men's League Division 14 Jun 11
15005:33.12BParSouthern Men's League Division 19 Jul 11
500019:01.92AParSouthern Men's League Division 19 Jul 11
9.5K41:3827ShaftesburyGold Hill 9.5K9 Oct 11
7.5M49:2240GillinghamGillingham Hilly 7.56 Nov 11
10M66:0635WeymouthWeymouth 1022 Oct 11
HM79:1779:1354FleetFleet Half Marathon20 Mar 11
Mar2:53:012:53:01586LondonVirgin London Marathon17 Apr 11
2010 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
500018:03.73nsBournemouthSouthern Men's League Division 231 Jul 10
500018:15.63BSwindonSouthern Men's League Division 25 Jun 10
10M62:1562:1465SalisburyCity of Salisbury 107 Mar 10
HM81:3181:2759FleetFleet Pre-London Half Marathon21 Mar 10
Mar2:50:482:50:4836AbingdonAbingdon Marathon17 Oct 10
Mar2:51:262:51:26510LondonVirgin London Marathon25 Apr 10
ZXC34:5887GoodwoodHampshire League13 Nov 10
2009 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
MarDH2:56:252:56:0937InvernessBaxters Loch Ness Marathon4 Oct 09
Total Performances: 82
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V352011124
5000V352011161
5KV402014437
5KALL20143198
parkrunV352012806
parkrunALL20124848
parkrunV352013856
parkrunV402013690
parkrunV402014307
parkrunALL20143070
parkrunALL20152810
parkrunV402015311
parkrunV40AT759
5MV352012283
5MALL20121613
10KV402015614
10KALL20153908
10MV352011506
10MALL20112691
10MALL20121786
10MV352012337
HMV352011358
HMALL20111626
HMALL20126374
HMV3520121278
HMV352013516
HMALL20132368
HMV402014325
HMALL20142077
HMV402015163
HMALL20151139
20MV352012110
20MALL2012479
MarV352010194
MarALL2010739
MarALL2011880
MarV352011222
MarALL2012999
MarV352012252
MarV352013254
MarALL2013975
MarV402014162
MarALL2014871
MarALL2015592
MarV402015118