Matthew East

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Club:Poole Runners/Army
Gender:Male
Date of Birth:03/06/1973
Age Group:V40
County:Dorset
Region:South West
Nation:England
Lead Coach:Liz Yelling2016-
Previous Lead:Rupert Pepper2010-2012

Best known performances
EventPB20162015201420132012201120102009200820072006
15005:01.35:01.3
500018:03.719:01.918:03.7
5K18:3418:34
parkrun17:3219:0817:4517:3218:1818:33
5M30:0032:1430:0030:06
10K38:1738:17
QM40:3243:0940:3241:42
10M62:1463:2766:0662:14
HM78:2878:2879:4880:5888:1479:1381:27
EventPB20162015201420132012201120102009200820072006
20M2:14:202:21:532:14:20
Mar2:45:483:22:482:45:482:49:362:52:252:53:142:53:012:50:48

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016

2016 V40 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun19:0813PoolePoole parkrun # 28220 Aug 16
parkrun19:1940PoolePoole parkrun # 27128 May 16
parkrun19:2035PoolePoole parkrun # 26516 Apr 16
parkrun19:239Moors ValleyMoors Valley parkrun # 396 Aug 16
parkrun19:2532PoolePoole parkrun # 2649 Apr 16
parkrun19:4543PoolePoole parkrun # 2687 May 16
parkrun19:4640PoolePoole parkrun # 2752 Jul 16
parkrun19:4745PoolePoole parkrun # 27311 Jun 16
parkrun19:5232PoolePoole parkrun # 2724 Jun 16
parkrun20:1138PoolePoole parkrun # 27021 May 16
parkrun20:168AndoverAndover parkrun # 26725 Jun 16
parkrun20:4773PoolePoole parkrun # 26914 May 16
parkrun21:2999PoolePoole parkrun # 26730 Apr 16
parkrun23:5990Moors ValleyMoors Valley parkrun # 1627 Feb 16
3.5MMT21:05258PoolePoole Runners Summer 3.5 Series10 Aug 16
3.5MMT21:06287PoolePoole Runners Summer 3.5 Series13 Jul 16
3.5MMT21:29279PoolePoole Runners Summer 3.5 Series22 Jun 16
3.5MMT21:41278PoolePoole Runners Summer 3.5 Series27 Jul 16
3.5MMT21:423510PoolePoole Runners Summer 3.5 Series1 Jun 16
5M32:144110ChristchurchHoburne 525 Sep 16
QM43:095719BroadstoneJunction Quarter Marathon1 Jan 16
Mar3:22:48388Sturminster NewtonNorth Dorset Village Marathon1 May 16
ZXC46:0921557WinchesterAlton Sports Hampshire League15 Oct 16
2015 V40 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun17:458PoolePoole parkrun # 2087 Mar 15
parkrun17:538PoolePoole parkrun # 2124 Apr 15
parkrun18:0012PoolePoole parkrun # 2383 Oct 15
parkrun18:2715PoolePoole parkrun # 21128 Mar 15
parkrun18:367PoolePoole parkrun # 2047 Feb 15
parkrun18:383BlandfordBlandford parkrun # 7128 Nov 15
parkrun18:4429PoolePoole parkrun # 2308 Aug 15
parkrun19:1623PoolePoole parkrun # 20914 Mar 15
parkrun20:0453PoolePoole parkrun # 2291 Aug 15
parkrun20:1349PoolePoole parkrun # 2179 May 15
parkrun20:3779PoolePoole parkrun # 23726 Sep 15
3.5MMT20:09173PoolePoole Runners Summer 3.5 Series13 May 15
3.5MMT20:48182PoolePoole Runners Summer 3.5 Series12 Aug 15
8KXC33:13153YeovilWessex League22 Nov 15
5M30:0130:00204BournemouthLittledown 513 Sep 15
10K38:1938:17489PoolePoole Festival of Running 10K7 Jun 15
10K39:4939:464010WarehamPurbeck 10K19 Jun 15
QM40:32238BroadstoneJunction Quarter Marathon1 Jan 15
HM78:3378:28467FleetBrooks Fleet Pre-London Half Marathon22 Mar 15
HM84:54218Sturminster NewtonSturminster Newton Half Marathon2 Aug 15
Mar2:45:482:45:48531101LondonVirgin London Marathon26 Apr 15
Mar2:50:122:50:09259AbingdonAbingdon Marathon18 Oct 15
ZXC41:0613030WinchesterAlton Sports Hampshire League10 Oct 15
2014 V40 Poole Runners/Army
EventPerfPosVenueMeetingDate
5K18:34196PoolePoole Runners Winter 5K Series21 Nov 14
parkrun17:328PoolePoole parkrun # 18527 Sep 14
parkrun18:0651PoolePoole parkrun # 16510 May 14
parkrun18:1110PoolePoole parkrun # 15822 Mar 14
parkrun18:3418PoolePoole parkrun # 1789 Aug 14
parkrun18:5913PoolePoole parkrun # 16724 May 14
parkrun19:1011PoolePoole parkrun # 1474 Jan 14
parkrun19:4238PoolePoole parkrun # 18420 Sep 14
parkrun19:5133PoolePoole parkrun # 17121 Jun 14
parkrun20:0151BlandfordBlandford parkrun # 114 Oct 14
parkrun20:1266PoolePoole parkrun # 15715 Mar 14
QM41:42196BroadstoneJunction Quarter Marathon1 Jan 14
HM79:48c88BristolBristol Half Marathon21 Sep 14
HM82:0181:46244BournemouthBournemouth Marathon Festival Half Marathon5 Oct 14
HM82:2882:217214FleetFleet Half Marathon16 Mar 14
HM88:234615Sturminster NewtonSturminster Newton Half Marathon3 Aug 14
Mar2:49:392:49:36206AbingdonAbingdon Marathon19 Oct 14
ZXC36:246813BournemouthDestination Basingstoke Hampshire League11 Jan 14
2013 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun18:1811PoolePoole parkrun # 10630 Mar 13
parkrun18:2215PoolePoole parkrun # 1022 Mar 13
parkrun18:2441DarlingtonDarlington South Park parkrun # 527 Dec 13
parkrun18:2712PoolePoole parkrun # 1372 Nov 13
parkrun20:5550PoolePoole parkrun # 1297 Sep 13
parkrun20:5937PoolePoole parkrun # 1335 Oct 13
parkrun22:1097PoolePoole parkrun # 1243 Aug 13
parkrun22:5393PoolePoole parkrun # 12220 Jul 13
parkrun47:29472PoolePoole parkrun # 14628 Dec 13
parkrun47:56519PoolePoole parkrun # 11929 Jun 13
7.5M46:58155GillinghamGillingham Hilly 7.53 Nov 13
HM81:0580:5868FleetFleet Half Marathon17 Mar 13
20M2:21:5342ChristchurchZoom Mad March 2010 Mar 13
Mar2:52:252:52:25655LondonVirgin London Marathon21 Apr 13
ZXC32:24123PooleWessex League29 Sep 13
ZXC35:408216GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC39:4590BournemouthHampshire League12 Jan 13
2012 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
parkrun18:3310PoolePoole parkrun # 7822 Sep 12
parkrun18:339PoolePoole parkrun # 7929 Sep 12
parkrun18:4610PoolePoole parkrun # 6126 May 12
parkrun18:5123PoolePoole parkrun # 5514 Apr 12
parkrun18:5918PoolePoole parkrun # 751 Sep 12
parkrun19:1024PoolePoole parkrun # 7211 Aug 12
parkrun19:1723PoolePoole parkrun # 5912 May 12
5M30:0618ChristchurchHoburne 57 Oct 12
9.79M65:1934Milborne St AndrewMilborne 9.798 Jan 12
10M63:2728WimborneWimborne 1018 Nov 12
10M65:3330PooleLytchett Manor 1019 Feb 12
11ML74:3831L14CaernarfonWelsh Castles Relay10 Jun 12
HM88:2688:14183FleetFleet Half Marathon25 Mar 12
20M2:14:242:14:2024ChristchurchZoom Mad March 2011 Mar 12
Mar2:53:172:53:1435AbingdonAbingdon Marathon21 Oct 12
Mar2:59:362:59:361178LondonVirgin London Marathon22 Apr 12
ZXC36:3588King's Park2:09 Events Hampshire League14 Jan 12
ZXC40:2573 WinchesterHampshire League13 Oct 12
2011 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
15005:01.31nsWokingSouthern Men's League Division 1 Match 213 Aug 11
15005:12.74BYeovilSouthern Men's League Division 14 Jun 11
15005:33.12BParSouthern Men's League Division 19 Jul 11
500019:01.92AParSouthern Men's League Division 19 Jul 11
9.5K41:3827ShaftesburyGold Hill 9.5K9 Oct 11
7.5M49:2240GillinghamGillingham Hilly 7.56 Nov 11
10M66:0635WeymouthWeymouth 1022 Oct 11
HM79:1779:1354FleetFleet Half Marathon20 Mar 11
Mar2:53:012:53:01586LondonVirgin London Marathon17 Apr 11
2010 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
500018:03.73nsBournemouthSouthern Men's League Division 231 Jul 10
500018:15.63BSwindonSouthern Men's League Division 25 Jun 10
10M62:1562:1465SalisburyCity of Salisbury 107 Mar 10
HM81:3181:2759FleetFleet Pre-London Half Marathon21 Mar 10
Mar2:50:482:50:4836AbingdonAbingdon Marathon17 Oct 10
Mar2:51:262:51:26510LondonVirgin London Marathon25 Apr 10
ZXC34:5887GoodwoodHampshire League13 Nov 10
2009 V35 Poole Runners/Army
EventPerfPosVenueMeetingDate
MarDH2:56:252:56:0937InvernessBaxters Loch Ness Marathon4 Oct 09
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V352011124
5000V352011160
5KV402014436
5KALL20143182
parkrunV402014309
parkrunALL20143104
parkrunALL20154310
parkrunV402015474
parkrunV40AT985
5MV352012286
5MALL20121614
5MALL20151573
5MV402015238
5MV402016447
10KV402015978
10MALL20112696
10MV352011510
10MALL20121790
10MV352012339
HMV352011359
HMALL20111624
HMV3520121294
HMV352013520
HMALL20132376
HMV402014327
HMALL20142090
HMALL20151729
HMV402015259
20MALL2012480
20MV352012111
MarV352010193
MarALL2010736
MarV352011223
MarALL2011880
MarALL2012993
MarV352012250
MarV352013249
MarALL2013940
MarV402014156
MarALL2014817
MarALL2015687
MarV402015138