Club: Herne Hill Gender: Male Date of Birth: 12/10/1977 Age Group: V35 County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 10:26.1 10:26.1 5K 18:36 18:36 parkrun 17:59 17:59 10K 35:25 35:25 36:47 36:17 10M 59:11 59:11 HM 80:43 81:16 80:43 81:08 20M 2:09:18 2:09:18 Mar 2:53:27 2:53:27 2:56:15

Performances	Submit
2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
10K	35:29			35:25	60				Chichester	Chichester Priory 10K	5 Feb 12
HM	81:23			81:16	79				Fleet	Fleet Half Marathon	25 Mar 12
HM	84:02			83:58	10				Bexhill-on-Sea	Bexhill Poppy Half Marathon	11 Nov 12
13.42M	89:23			89:20	167				Brighton	Brighton Half Marathon (Long Course)	19 Feb 12
20M	2:09:18				34				Ruislip	Finchley 20	11 Mar 12
ZXC	31:38				58				Wimbledon Common	2XU Surrey League Division 1	11 Feb 12
ZXC	46:02				542				Parliament Hill	English National Championships	25 Feb 12
ZXC	60:10				221				Brighton	Southern Championships	28 Jan 12
2011 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
3000	10:26.1				6				Tooting Bec	Herne Hill Harriers Open	23 Jul 11
5K	18:36				49				Wimbledon	Perseverance Wimbledon Dash 5K	14 Aug 11
parkrun	17:59				3				Brockwell Park	Brockwell parkrun 5K Event 9	26 Feb 11
parkrun	19:28				2				Crystal Palace	Crystal Palace parkrun 5K Event 43	14 May 11
parkrun	19:59				7				Crystal Palace	Crystal Palace parkrun 5K Event 57	20 Aug 11
10K	36:47				2				Herne Hill	Frank Harmer Memorial 10K	6 Mar 11
10K	37:22				13				Fleet	Fleet 10K	23 Oct 11
10K	38:21			38:14	103				Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10KMT	38:03				64				Walton-on-Thames	Elmbridge 10K	24 Jul 11
HM	80:47			80:43	162				Reading	Sweatshop Reading Half Marathon	20 Mar 11
HM	82:23			82:15	98				Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
HM	83:29			83:11	103				Wokingham	Wokingham Half Marathon	13 Feb 11
15MMT	1:44:18				39				Canvey Island	Benfleet 15	23 Jan 11
Mar	2:53:55			2:53:27	160				Dublin, IRL	Dublin Marathon	31 Oct 11
Mar	5:06:31			5:05:40	24600				London	Virgin London Marathon	17 Apr 11
ZXC	30:42				75				Wimbledon Common	2xu Surrey League Division 1	8 Oct 11
ZXC	32:18				90				Ham Lands	2xu Surrey League Division 1	12 Nov 11
ZXC	32:58				40				Banstead	South of Thames 5 Mile Championships	26 Nov 11
ZXC	33:54				111				Ham	2xu Surrey Men's League Division 1	15 Jan 11
ZXC	34:56				84				Putney Vale	2xu Surrey Men's League Division 1	12 Feb 11
ZXC	38:38				60				Parliament Hill	London Championships	19 Nov 11
ZXC	44:12				10				Streatham	Streatham Common 6 Mile XC Champs	17 Sep 11
ZXC	45:40				61				Roehampton	South of Thames Championships	17 Dec 11
ZXC	62:40				329				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	64:30				8				Coulsdon	Gordon Pirie 10	6 Feb 11
2010 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
5MMT	30:20				13				Croydon	Croydon Switchback 5	26 Sep 10
10K	36:21			36:17	116				Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10K	37:01				7				Brockwell Park	Emer Casey Memorial 10K	24 Oct 10
10K	37:24				28				Wallington	Sutton 10K	2 May 10
10M	59:11				70				Twickenham	Cabbage Patch 10	17 Oct 10
HM	81:13			81:08	143				Reading	Sweatshop Reading Half Marathon	21 Mar 10
HM	83:22			83:19	71				Brighton	Sussex Beacon Half Marathon	21 Feb 10
Mar	2:56:20			2:56:15	37				Brighton	Brighton Marathon	18 Apr 10
ZXC	30:25				88				Dorking	2xu Surrey Men's League Division 1	13 Nov 10
ZXC	31:42				60				Wimbledon Common	South of Thames 5M Championships	27 Nov 10
ZXC	32:16				12				Streatham Common	Herne Hill Harriers Open	2 Oct 10
ZXC	32:32				78				Wimbledon	2xu Surrey Men's League Division 1	9 Oct 10
ZXC	33:47				15				Croydon	East Surrey League	30 Oct 10
ZXC	38:56				78				Parliament Hill	London Championships	20 Nov 10
2009 SEN Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
MarDH	2:58:50			2:58:40	47				Inverness	Baxters Loch Ness Marathon	4 Oct 09

Total Performances: 48

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