| 2013 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.9 | | | | 3 | A | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| 1500 | 5:18.07 | | | | 2 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| 1500 | 5:24.27 | | | | 3 | G | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 3000 | 12:03.4 | | | | 6 | | | | Hemel Hempstead | Hertfordshire County 3000m Championships | 11 May 13 |
| LJ | 4.21 | | | | 1 | B | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| DT1K | 13.20 | | | | 1 | B | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| ZXC | 17:17 | | | | 6 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
| ZXC | 21:22 | | | | 209 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 23:03 | | | | 61 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 24:37 | | | | 23 | | | 17 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 24:56 | | | | 20 | | | 16 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 30:21 | | | | 12 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| 2012 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.8 | | | | 3 | B | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 300 | 48.2 | | | | 4 | B | | | Lee Valley | McCain Young Athletes' League Division Southern Premier NW | 6 May 12 |
| 800 | 2:34.65 | | | | 2 | 2 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:35.4 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 800 | 2:39.66 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 1500 | 5:13.24 | | | | 3 | 3 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 5:18.76 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 5:24.20 | | | | 3 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 1500 | 5:49.90 | | | | 14 | 1 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| Mile | 6:21.75 | | | | 5 | I | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 3000 | 11:55.3 | | | | 7 | | | | Hemel Hempstead | Hertfordshire 3000m Championships | 23 Jun 12 |
| 3000 | 12:05.9 | | | | 3 | A | | | Lee Valley | McCain Young Athletes' League Division Southern Premier NW | 6 May 12 |
| 3000 | 12:25.7 | | | | 2 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| LJ | 4.24 | | | | 6 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| LJ | 3.90 | | | | 5 | A | | | Lee Valley | McCain Young Athletes' League Division Southern Premier NW | 6 May 12 |
| 2K | 7:46 | | | | 20 | | 6 | 3 | Amersham | Round the Town 2K | 25 Oct 12 |
| 2.997KL | 12:48 | | | | 22 | L3 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 5K | 22:56 | | | | 40 | | 6 | 1 | Chesham | Chesham Jubilee 5K | 4 Jun 12 |
| ZXC | 17:04 | | | | 10 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 20:09 | | | | 24 | | | 13 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 21:05 | | | | 30 | | | 25 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 21:23 | | | | 73 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 22:47 | | | | 13 | | | 9 | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 26:00 | | | | 10 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 27:13 | | | | 68 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 27:19 | | | | 34 | | | 26 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXCL | 10:37 | | | | 33 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 10:43 | | | | 2 | L3 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.4 | | | | 2 | 2 | | | Milton Keynes | Milton Keynes Open Meeting | 31 Jul 11 |
| 200 | 29.5 | | | | 4 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 300 | 46.73 | | | | 5 | h1 | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| 800 | 2:33.77 | | | | 6 | 3 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:36.38 | | | | 6 | | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| 800 | 2:36.6 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 31 Jul 11 |
| 800 | 2:41.59 | | | | 5 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 1500 | 5:10.57 | | | | 1 | 3 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 5:13.50 | | | | 1 | 3 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 5:16.8 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 1500 | 5:17.59 | | | | 5 | 1 | | | Watford | Watford Open | 6 Apr 11 |
| 1500 | 5:18.6 | | | | 2 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 13 Jun 11 |
| 1500 | 5:18.92 | | | | 4 | 1 | | | Watford | Watford Open | 4 May 11 |
| 1500 | 5:19.1 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 1500 | 5:19.43 | | | | 12 | 4 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 5:22.4 | | | | 2 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 3000 | 12:09.1 | | | | 1 | | | | Perivale | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 3000 | 12:09.9 | | | | 3 | | | | Hemel Hempstead | Hertfordshire 3000m Championships | 28 May 11 |
| 3000 | 12:27.20 | | | | 3 | B | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| LJ | 4.12 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 31 Jul 11 |
| LJ | 3.94 | | 0.5 | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| LJ | 3.92 | | | | 2 | | | | Perivale | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| LJ | 3.88 | | -0.1 | | 4 | B | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| LJ | 3.84 | | | | 2 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| LJ | 3.66 | | | | 12 | | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| DT1K | 11.84 | | | | 3 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 2K | 7:31 | | | | 23 | | 2 | 1 | Amersham | Round the Town 2K | 17 Nov 11 |
| 2K | 7:36 | | | | 21 | | 5 | 1 | Amersham | Round the Town 2K | 20 Oct 11 |
| 2K | 7:42 | | | | 16 | | 2 | 1 | Amersham | Round the Town Races | 17 Mar 11 |
| 2K | 7:47 | | | | 19 | | 5 | 1 | Amersham | Round the Town 2K | 15 Dec 11 |
| 2.997KL | 11:56 | | | | 22 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 14:22 | | | | 26 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 17:09 | | | | 24 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 17:44 | | | | 95 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 17:56 | | | | 158 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 18:56 | | | | 13 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 20:03 | | | | 28 | | | 20 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 21:45 | | | | 19 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 22:35 | | | | 41 | | | 33 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 24:13 | | | | 45 | | | 34 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXCL | 8:22 | | | | 6 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U15 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.6 | | | | 5 | B | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| 800 | 2:36.05 | | | | 5 | 3 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:37.2 | | | | 2 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| 800 | 2:43.5 | | | | 4 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| 1500 | 5:18.21 | | | | 4 | 2 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 5:22.0 | | | | 5 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 1500 | 5:23.88 | | | | 14 | 3 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 5:27.85 | | | | 15 | 3 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 5:29.22 | | | | 7 | 1 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 1500 | 5:32.3 | | | | 2 | | | | Newham | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 1500 | 5:40.4 | | | | 4 | | | | Eton | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 3000 | 12:17.0 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County 3000m Championships | 4 Jul 10 |
| LJ | 3.81 | | | | 5 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| LJ | 3.06 | | | | 4 | | | | Eton | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| DT1K | 11.94 | | | | 2 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| DT1K | 11.65 | | | | 5 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| DT1K | 11.53 | | | | 5 | | | | Eton | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| DT1K | 11.41 | | | | 6 | | | | Newham | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| JT600 | 9.39 | | | | 5 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 2K | 8:03 | | | | 16 | | 3 | | Amersham | Amersham Round the Town 2000m | 25 Mar 10 |
| 2K | 8:41 | | | | 28 | | 4 | 2 | Amersham | Amersham Round the Town 2000m | 21 Jan 10 |
| 2.997KL | 12:09 | | | | 35 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 16:26 | | | | 34 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 10:57 | | | | 27 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 14:20 | | | | 28 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 17:07 | | | | 25 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| 2009 U15 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:44.3 | | | | 3 | A | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| DT1K | 10.48 | | | | 3 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| JT600 | 7.13 | | | | 3 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| ZRDL | 13:46 | | | | 63 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |