Raymond Yau

notify us of amends 
 
Club:London Heathside
Gender:Male
Age Group:V40
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
300013:03.413:03.4
parkrun21:1822:3221:18
5M33:2533:25
10M68:5676:0368:56
HM1:40:151:40:151:42:061:49:22
20M2:43:172:43:17
Mar3:27:463:27:464:04:07

Performances Submit
2009 2010 2011 2012 2013 2014

2014 V40 London Heathside
EventPerfPosVenueMeetingDate
15KXC85:47906Parliament HillSouthern Championships25 Jan 14
2013 V40 London Heathside
EventPerfPosVenueMeetingDate
parkrun22:3219Alexandra PalaceAlly Pally parkrun 5K Event 915 Oct 13
parkrun23:2617Alexandra PalaceAlly Pally parkrun 5K Event 9830 Nov 13
parkrun23:36141Alexandra PalaceAlly Pally parkrun 5K Event 10014 Dec 13
5MXC42:0535843Alexandra PalaceATW Metropolitan League21 Dec 13
HM1:40:581:40:15523136WatfordWatford Half Marathon3 Feb 13
20M2:43:1721536RuislipFinchley 2017 Mar 13
Mar3:28:423:27:46628117BrightonBrighton Marathon14 Apr 13
ZXC36:5817756GrovelandsSunday League24 Nov 13
2012 V40 London Heathside
EventPerfPosVenueMeetingDate
10KNAD44:5144:0910641London Priory ParkHornsey YMCA 10K20 May 12
10M76:0348272TwickenhamCabbage Patch 1021 Oct 12
HMMT1:56:29111DunstableDunstable Downs Half Marathon Challenge9 Sep 12
Mar4:05:324:04:07120061884LondonVirgin London Marathon22 Apr 12
2011 V40 London Heathside
EventPerfPosVenueMeetingDate
parkrun21:18111Bushy ParkBushy Park parkrun 5K Event 38925 Dec 11
5M33:255519PerivalePerivale 54 Dec 11
10M68:5630143TwickenhamCabbage Patch 1016 Oct 11
HM1:42:541:42:0636263WindsorWindsor Half Marathon25 Sep 11
HMMT1:45:4912627WindsorDown Tow Up Flow Half Marathon24 Jul 11
ZXC35:5210737Trent ParkSunday League20 Nov 11
2010 V35 London Heathside
EventPerfPosVenueMeetingDate
HM1:49:223378BristolBristol Half Marathon5 Sep 10
2009 V35 London Heathside
EventPerfPosVenueMeetingDate
300013:03.423Finsbury ParkLondon Heathside Club Championships16 Jun 09
Total Performances: 21
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
10MV402011728