Club: Fife Gender: Male Date of Birth: 04/09/1978 Age Group: SEN County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 3000 8:53.70i 8:53.70i 5000 15:21.02 15:54.93 15:21.02 10000 31:25.5 31:52.69 31:25.5 5M 25:45 25:45 10K 31:35 32:53 31:35 31:36 10M 53:04 53:04 HM 70:52 72:33 70:52 76:03 Mar 2:35:58 2:35:58

Performances	Submit
2004 2006 2007 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Fife
Event	Perf				Pos				Venue	Meeting	Date
10000	31:52.69				1				Wettenberg, GER	Winterbahnlauf	25 Feb 12
HMMR	79:39				1=				Wernigerode, GER	Harz-Gebirgslauf	13 Oct 12
2011 SEN Fife
Event	Perf				Pos				Venue	Meeting	Date
5000	15:54.93				2				Gera, GER	LM Mehrkampf	4 Jun 11
10K	32:53				1				Krofdorf-Gleiberg, GER	Pfingstlauf des TSV Krofdorf-Gleiberg	13 Jun 11
10K	32:59			32:59	26				Berlin, GER	Berlin 10K	9 Oct 11
HM	72:33				4				Beaune, FRA	Semi-Marathon De La Vente Des Vins De Beaune	19 Nov 11
ZXC	31:36				2				Mengerskirchen, GER	Hessischer Crossmeisterschaften	3 Dec 11
2010 SEN Fife
Event	Perf				Pos				Venue	Meeting	Date
3000	8:53.70	i			1				Stadtallendorf, GER	Hesse Indoor Championships	24 Jan 10
9KXC	32:47				27				Edinburgh	Bupa Great Edinburgh International	9 Jan 10
10K	31:35				3				Marburg, GER	Hessischen Straßenlaufmeisterschaften	2 May 10
HM	70:53			70:52	3				Inverness	Inverness Half Marathon	14 Mar 10
HM	71:55				59				Bad Liebenzell, GER	German Half Marathon Championships	18 Apr 10
ZFL	69:10				21				Willer-sur-Thur, FRA	La Montee Du Grand Ballon	13 May 10
2009 SEN Fife
Event	Perf				Pos				Venue	Meeting	Date
10000	31:25.5				1				Wetter, GER	(Wetter, GER)	14 Feb 09
ZXC	30:43				46				Edinburgh	Bupa Great Edinburgh International (inc Scottish Inter-district)	10 Jan 09
ZFL	19:10				1				Lochcarron	Attadale Hill Race	25 Jul 09
ZFL	56:32				18				Keswick	Commonwealth Mountain Up-hill Only	18 Sep 09
2007 SEN Fife
Event	Perf				Pos				Venue	Meeting	Date
HM	76:03				46				Luxembourg, LUX	Route du Vin Half-Marathon	30 Sep 07
2006 SEN Fife
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:35:58				108				Paris, FRA	Paris Marathon	9 Apr 06
2004 SEN Fife/St. Andrews Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	15:21.02				2				Grangemouth	SCOTTISH UNIVERSITIES CHAMPIONSHIPS Grangemouth	8 May 04
5M	25:45				3				Cupar	CUPAR 5	28 Feb 04
10K	31:36				3				Edinburgh	CAPITAL CITY CHALLENGE 10km INC SCOTTISH CHAMPIONSHIPS	12 Sep 04
10M	53:04		c		27				Portsmouth	Great South Run	10 Oct 04

Total Performances: 23

Please see the Submit section for details of how to notify us of any missing performances.

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