Sean Holmes

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Club:Overton
Gender:Male
Age Group:V45
County:Hampshire
Region:South East
Nation:England
Lead Coach:Richard Francis

Best known performances
EventPB201720162015201420132012201120102009200820072006
10016.316.3
40071.471.4
8002:29.02:30.32:29.0
15004:44.24:54.74:49.64:48.94:55.94:44.2
30009:49.510:11.110:15.610:09.110:13.010:00.59:49.59:59.2
500016:46.117:30.717:47.916:50.917:15.917:13.916:46.116:56.617:28.9
5K16:5216:52
parkrun16:5617:4317:5017:2117:1517:0416:5617:14
5M27:2627:4928:0328:1527:3927:3827:2627:3328:17
EventPB201720162015201420132012201120102009200820072006
10K33:5335:1434:0034:1934:2133:5334:2934:5435:44
10M56:0058:1657:0556:3956:2456:1556:0056:4157:54
HM74:0976:4677:3376:0874:4275:3074:0975:2076:5078:39
Mar2:36:012:36:012:39:132:36:53

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Overton
EventPerfPosVenueMeetingDate
10016.37BWinchesterSouthern Counties Veterans' League Hampshire Division24 Apr 17
40071.47BBasingstokeSouthern Counties Veterans' League Hampshire Division12 Jun 17
8002:30.3101PortsmouthSouthern Counties Veterans' League Hampshire Division22 May 17
8002:34.4131AldershotSouthern Counties Veterans' League Hampshire Division10 Jul 17
15004:54.72AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
15004:58.791BasingstokeSouthern Counties Veterans' League Hampshire Division12 Jun 17
15004:59.84AAndoverSweatshop Southern Athletics League Division 3SW15 Apr 17
15005:01.0151WinchesterSouthern Counties Veterans' League Hampshire Division24 Apr 17
300010:11.110PortsmouthSouthern Counties Veterans' League Hampshire Division22 May 17
300010:18.92ASalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
300010:20.614AldershotSouthern Counties Veterans' League Hampshire Division10 Jul 17
500017:30.72BAndoverSweatshop Southern Athletics League Division 3SW15 Apr 17
500017:52.62AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
4.76KL16:536L31CoshamLakeside Relays (Inc Hampshire Championships)10 Sep 17
parkrun17:4321NewburyNewbury parkrun # 30530 Sep 17
parkrun18:2111HastingsHastings parkrun # 9825 Feb 17
5M27:5127:49291PortsmouthVictory 53 Dec 17
5M28:2828:27123OvertonOverton 53 Sep 17
5MMT31:1921Hurstbourne TarrantHurstbourne 529 Apr 17
9.62KXC35:006110BournemouthAlton Sports Hampshire League14 Oct 17
10K35:1535:14621EastleighEastleigh 10K19 Mar 17
10K35:3035:28302Stubbington GreenStubbington Green 10K15 Jan 17
10K35:4435:43172SouthamptonLordshill 10K25 Jun 17
10KXC34:43627BasingstokeAlton Sports Hampshire League2 Dec 17
10KXC35:51366ReadingAlton Sports Hampshire League4 Mar 17
10.3KXC37:12365HavantAlton Sports Hampshire League11 Feb 17
11.75KXC44:32421BotleyHampshire County Championships7 Jan 17
10M58:1658:16113AltonAlton 107 May 17
10M58:4358:41103SalisburyCity of Salisbury 109 Apr 17
10M59:3459:33133RydeRyde 105 Feb 17
10MMT57:5672Hayling IslandHayling 1026 Nov 17
HM76:4776:46281GosportGosport Half Marathon19 Nov 17
HM77:3477:3252BlackfieldSolent Half Marathon24 Sep 17
16MMT1:40:0741OvertonCombe Gibbet To Overton 162 Apr 17
ZXC40:21668PetersfieldAlton Sports Hampshire League11 Nov 17
2016 V45 Overton
EventPerfPosVenueMeetingDate
300010:15.631AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
500017:47.92ASwindonSweatshop Southern Athletics League Division 3SW18 Jun 16
500017:48.06BasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
parkrun17:5011HastingsHastings parkrun # 7915 Oct 16
parkrun17:5021AndoverAndover parkrun # 28529 Oct 16
parkrun18:0111AndoverAndover parkrun # 25426 Mar 16
parkrun18:3911MedinaMedina I.O.W. parkrun # 24120 Feb 16
parkrun19:1411AndoverAndover parkrun # 2422 Jan 16
5M28:0628:03331PortsmouthVictory 54 Dec 16
5M28:4828:47237OvertonOverton 54 Sep 16
5MMT31:0911Hurstbourne TarrantHurstbourne 530 Apr 16
5MXC32:07355ReadingAlton Sports Hampshire League16 Jan 16
9.62KXC35:05688BournemouthAlton Sports Hampshire League12 Nov 16
10K34:0434:00433EastleighEastleigh 10K20 Mar 16
10K35:2035:17243Stubbington GreenStubbington Green 10K17 Jan 16
10K35:4635:4681SouthamptonSouthampton AC Netley 10K15 May 16
10K37:1637:16221PortsmouthPortsmouth D-Day 10K5 Jun 16
10KXC35:44399OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
10KXC36:34537BasingstokeAlton Sports Hampshire League3 Dec 16
10KXC36:48214BasingstokeAlton Sports Hampshire League13 Feb 16
11.8KXC48:11381BotleyHampshire County Championships9 Jan 16
10M57:0757:0592SalisburyCity of Salisbury 1013 Mar 16
10M58:2658:2551RydeRyde 107 Feb 16
10M61:0361:0362AltonAlton 108 May 16
10MMT57:33112Hayling IslandHayling 1027 Nov 16
HM77:3577:33231GosportGosport Half Marathon20 Nov 16
HM77:5377:5181BlackfieldSolent Half Marathon9 Oct 16
16MMT98:3621OvertonCombe Gibbet To Overton 163 Apr 16
Mar2:36:092:36:011956LondonVirgin London Marathon24 Apr 16
2015 V40 Overton
EventPerfPosVenueMeetingDate
8002:29.06AWinchesterSouthern Counties Veterans' League Hants & Surrey Division11 May 15
8002:30.24AAndoverSweatshop Southern Athletics League Division 2W25 Apr 15
8002:31.53BHarrowSweatshop Southern Athletics League Division 2W31 May 15
15004:49.65ABasingstokeSouthern Counties Veterans' League Hants & Surrey Division8 Jun 15
15004:51.94AParliament HillSweatshop Southern Athletics League Division 2W20 Jun 15
15004:51.91nsAndoverSweatshop Southern Athletics League Division 2W15 Aug 15
15004:52.73BPortsmouthSouthern Counties Veterans' League Hants & Surrey Division27 Apr 15
15004:57.74AAndoverSweatshop Southern Athletics League Division 2W25 Apr 15
15004:58.23BHarrowSweatshop Southern Athletics League Division 2W31 May 15
300010:09.12BHarrowSweatshop Southern Athletics League Division 2W31 May 15
300010:18.68AldershotSouthern Counties Veterans' League Hants & Surrey Division6 Jul 15
500016:50.94AParliament HillSweatshop Southern Athletics League Division 2W20 Jun 15
500016:55.46BasingstokeSouthern Counties Veterans' League Hants & Surrey Division8 Jun 15
500017:10.92BAndoverSweatshop Southern Athletics League Division 2W15 Aug 15
500017:20.33AAndoverSweatshop Southern Athletics League Division 2W25 Apr 15
parkrun17:2111AndoverAndover parkrun # 2198 Aug 15
parkrun17:2231MedinaMedina I.O.W. parkrun # 19121 Feb 15
parkrun17:2611AndoverAndover parkrun # 20823 May 15
parkrun17:365NewburyNewbury parkrun # 1724 Apr 15
parkrun20:1651AndoverAndover parkrun # 19628 Feb 15
5.994KL20:414L33AldershotSouthern Masters' Relays20 Sep 15
4ML22:023L22CoshamLakeside Relays (Inc Hampshire Champs)12 Apr 15
5M28:15163OvertonOverton 56 Sep 15
5M28:2828:25382PortsmouthVictory 56 Dec 15
5MMT30:5021Hurstbourne TarrantHurstbourne 52 May 15
9.62KXC34:41406BournemouthAlton Sports Hampshire League5 Dec 15
10K34:2234:19568EastleighB&Q Eastleigh 10K22 Mar 15
10K34:2834:2871SouthamptonSouthampton AC Netley 10K17 May 15
10K34:3134:30223Stubbington GreenStubbington Green 10K18 Jan 15
10K34:4634:45101PortsmouthPortsmouth D-Day 10K7 Jun 15
10KXC38:20385BasingstokeAlton Sports Hampshire League7 Nov 15
10M56:4156:39183SouthamptonLordshill 101 Nov 15
10M56:5556:53121SalisburyCity of Salisbury 108 Mar 15
10M57:4257:4171AltonAlton 1010 May 15
10M58:0658:0651RydeRyde 101 Feb 15
HM76:0976:0871BlackfieldSolent Half Marathon27 Sep 15
HM76:4576:45222GosportGosport Half Marathon15 Nov 15
16MMT99:3311OvertonCombe Gibbet To Overton 1629 Mar 15
ZXC31:39403ReadingDestination Basingstoke Hampshire League10 Jan 15
ZXC33:43313BournemouthDestination Basingstoke Hampshire League7 Feb 15
ZXC36:48403WinchesterAlton Sports Hampshire League10 Oct 15
ZXC44:19262EastleighHampshire County Championships3 Jan 15
2014 V40 Overton
EventPerfPosVenueMeetingDate
15004:48.95nsTwickenhamSweatshop Southern Athletics League Division 2 South21 Jun 14
300010:13.03BSwindonSweatshop Southern Athletics League Division 2 South17 May 14
500017:15.93BTwickenhamSweatshop Southern Athletics League Division 2 South21 Jun 14
500017:17.33ACrawleySweatshop Southern Athletics League Division 2 South2 Aug 14
parkrun17:1521BasingstokeBasingstoke parkrun # 3309 Aug 14
parkrun20:009AndoverAndover parkrun # 16830 Aug 14
5.994KL20:514L34AldershotSouthern Veteran's 4 Stage Relays21 Sep 14
5M27:4027:39203PortsmouthVictory 514 Sep 14
5M28:2228:17194OvertonOverton 57 Sep 14
5MMT33:1032Hurstbourne TarrantHurstbourne 526 Apr 14
10K34:2234:21664EastleighB&Q Eastleigh 10K23 Mar 14
10K34:5634:54212Stubbington GreenStubbington Green 10K19 Jan 14
10K35:1535:14132PortsmouthPortsmouth D-Day 10K8 Jun 14
10K35:57135SouthamptonSouthampton AC Netley 10K18 May 14
15KXC62:03225Parliament HillSouthern Championships25 Jan 14
10M56:2556:24132SouthamptonLordshill 102 Nov 14
10M57:1257:1272RydeRyde 102 Feb 14
10M57:1357:11102SalisburySalisbury 109 Mar 14
10M59:24124AltonAlton 1011 May 14
HM74:4374:42242GosportGosport Half Marathon16 Nov 14
HM76:0976:0853BlackfieldSolent Half Marathon28 Sep 14
HM77:2077:2053SalisburySalisbury Half Marathon19 Oct 14
Mar2:39:132:39:1319025LondonVirgin London Marathon13 Apr 14
ZXC30:57394ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC34:25306SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC34:26466BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC34:57448BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXC36:552215OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC37:09465WinchesterHampshire League11 Oct 14
ZXC46:49426EastleighHampshire County Championships4 Jan 14
ZFL56:1252CharmouthCharmouth Challenge (7.7M/1903ft)5 Jul 14
2013 V40 Overton
EventPerfPosVenueMeetingDate
15004:55.92BCroydonSweatshop Southern Athletics League Division 2 S18 May 13
300010:00.54ACroydonSweatshop Southern Athletics League Division 2 S18 May 13
500017:13.92AWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
500017:20.01nsTidworthSweatshop Southern Athletics League Division 2 S10 Aug 13
parkrun17:0411BasingstokeBasingstoke parkrun # 28221 Sep 13
parkrun17:2111BasingstokeBasingstoke parkrun # 2586 Apr 13
parkrun17:5811SheringhamSheringham parkrun # 1523 Feb 13
5.994KL20:567L45AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
5M27:3827:38162PortsmouthVictory 515 Sep 13
5M27:58162OvertonOverton 57 Sep 13
5M38:49c1904London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5MMT28:472KingsclereTwist Kingsclere 57 Jul 13
5MMT31:5131Hurstbourne TarrantHurstbourne 527 Apr 13
10K33:5533:53323EastleighB&Q Eastleigh 10K24 Mar 13
10K34:0992Stubbington GreenStubbington Green 10K20 Jan 13
10K35:0882SouthamptonSouthampton AC 10K19 May 13
10K35:2735:2219110LondonBupa London 10,000 (10K)27 May 13
10M56:1556:1542RydeRyde 103 Feb 13
10M56:2556:2571SalisburyCity of Salisbury 1010 Mar 13
10M57:14122SouthamptonLordshill 103 Nov 13
10M58:2272AltonAlton 105 May 13
HM75:3175:30263GosportGosport Half Marathon17 Nov 13
HM77:31112BlackfieldSolent Half Marathon13 Oct 13
Mar2:36:532:36:5311110LondonVirgin London Marathon21 Apr 13
Mar2:41:4912BournemouthBournemouth Marathon Festival Marathon6 Oct 13
ZXC30:30543ReadingHampshire League19 Oct 13
ZXC32:56384GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC34:02182SalisburyHampshire League9 Feb 13
ZXC34:48284BournemouthHampshire League12 Jan 13
ZXC35:495810PophamDestination Basingstoke Hampshire League30 Nov 13
ZXC43:28223EastleighHampshire County Championships5 Jan 13
2012 V40 Overton
EventPerfPosVenueMeetingDate
30009:49.53BChelmsfordSouthern Athletics League Division 114 Jul 12
30009:56.93BHarrowSouthern Athletics League Division 119 May 12
500016:46.11BWelwynSouthern Athletics League Division 19 Jun 12
500016:48.32BAndoverSouthern Athletics League Division 121 Apr 12
parkrun16:5611BasingstokeBasingstoke parkrun # 21523 Jun 12
parkrun17:1021BasingstokeBasingstoke parkrun # 2214 Aug 12
parkrun17:1411BasingstokeBasingstoke parkrun # 2037 Apr 12
parkrun17:2521NewburyNewbury parkrun # 3025 Aug 12
parkrun17:2521BasingstokeBasingstoke parkrun # 24329 Dec 12
5.994KL20:548L18AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
5M27:2727:26171PortsmouthPortsmouth Victory 516 Sep 12
5M28:21121OvertonOverton 51 Sep 12
5MMT29:1531KingsclereKingsclere 58 Jul 12
5MMT31:2721Hurstbourne TarrantHurstbourne 514 Apr 12
10K34:3234:29493EastleighB&Q Eastleigh 10K25 Mar 12
10K34:4734:47112SouthamptonSouthampton AC 10K20 May 12
10K34:5434:541397LondonBupa London 10,000 (10K)27 May 12
10K35:0235:01144StubbingtonStubbington Green 10K15 Jan 12
10M56:0061SouthamptonLordshill 104 Nov 12
10M57:0057:0092SalisburySalisbury 1011 Mar 12
10M57:0331RydeRyde 105 Feb 12
10M57:1871AltonAlton 10 (Inc Hampshire Champs)13 May 12
HM74:1074:09202GosportGosport Half Marathon18 Nov 12
HM74:2274:2251BlackfieldSolent Half Marathon14 Oct 12
HM75:3775:3641BasingstokeBasingstoke Half Marathon7 Oct 12
16MMT96:3911OvertonCombe Gibbet To Overton 161 Apr 12
ZXC31:50411GoodwoodHampshire League10 Nov 12
ZXC32:39325King's Park2:09 Events Hampshire League14 Jan 12
ZXC36:16564BasingstokeHampshire League1 Dec 12
ZXC43:16313Dibden InclosureHampshire County Championships7 Jan 12
ZXC58:34168BrightonSouthern Championships28 Jan 12
2011 V40 Overton
EventPerfPosVenueMeetingDate
15004:44.21nsAndoverSouthern Athletics League Division 230 Jul 11
15004:51.62nsElthamSouthern Athletics League Division 220 Aug 11
30009:59.21BAndover Southern Athletics League Division 230 Jul 11
300010:03.13BWinchesterSouthern Athletics League Division 221 May 11
500016:56.61AElthamSouthern Athletics League Division 220 Aug 11
500017:06.81BSalisburySouthern Athletics League Division 29 Jul 11
500017:24.31BAndoverSouthern Athletics League Division 230 Apr 11
5K16:52183PortsmouthPortsmouth Promenade 5K Series31 Aug 11
parkrun17:1411BasingstokeBasingstoke parkrun # 18831 Dec 11
parkrun17:1761BasingstokeBasingstoke parkrun # 18524 Dec 11
5M27:33253PortsmouthVictory 518 Sep 11
5M28:08132OvertonOverton 53 Sep 11
5MMT29:022KingsclereKingsclere 53 Jul 11
5MMT31:5731Hurstbourne TarrantHurstbourne 516 Apr 11
10K34:5734:54513EastleighB&Q Eastleigh 10K27 Mar 11
10K35:27124SouthamptonSouthampton AC 10K15 May 11
10K35:3635:34275StubbingtonStubbington Green 10K16 Jan 11
10KMT36:3736:3692NewburyNewbury 10K29 May 11
10KMT39:5821SidmouthSidmouth Festival 10K14 Aug 11
10M56:4151SouthamptonLordshill 106 Nov 11
10M57:4457:43163SalisburyCity of Salisbury 1013 Mar 11
10M57:4941RydeRyde 106 Feb 11
HM75:2075:20141GosportGosport Half Marathon20 Nov 11
HM76:1776:1652BlackfieldSolent Half Marathon9 Oct 11
HM78:5278:5131BasingstokeBasingstoke Half Marathon2 Oct 11
16MMT1:40:4431OvertonCombe Gibbet To Overton 163 Apr 11
ZXC30:51515Popham2:09 Events Hampshire League3 Dec 11
ZXC30:5320ReadingHampshire League15 Jan 11
ZXC31:27424Goodwood2:09 Events Hampshire League12 Nov 11
ZXC35:2028SalisburyHampshire League12 Feb 11
ZXC37:04403Farley Mount2:09 Events Hampshire League8 Oct 11
ZXC42:25283EastleighHampshire County Championships8 Jan 11
ZXC58:33196Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V35 Overton
EventPerfPosVenueMeetingDate
500017:28.91BGuildfordSouthern Men's League Division 3W31 Jul 10
5M28:1725PortsmouthVictory 519 Sep 10
5MMT32:097Hurstbourne TarrantHurstbourne 517 Apr 10
10K35:44103EastleighB&Q Eastleigh 10K28 Mar 10
10K35:5117SouthamptonSouthampton RC 10K16 May 10
10M57:5416SalisburyCity of Salisbury 107 Mar 10
10M58:2420SouthamptonLordshill 107 Nov 10
HM76:5276:50354GosportGosport Half Marathon21 Nov 10
HM78:2678:2510FawleySolent Half Marathon10 Oct 10
16MMT1:42:032OvertonCombe Gibbet To Overton 1611 Apr 10
ZXC32:3543GoodwoodHampshire League13 Nov 10
ZXC38:5058Farley MountHampshire League9 Oct 10
ZXC63:54259Parliament HillSouthern Cross Country Championships30 Jan 10
2009 V35 Overton
EventPerfPosVenueMeetingDate
HM78:3934GosportGosport Half Marathon15 Nov 09
HM79:2613HardleySolent Half Marathon11 Oct 09
Total Performances: 247
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452017189
400V452017162
800V402015143
800V452017160
1500V40201182
1500V402013115
1500V402014108
1500V402015120
1500V452017108
3000V40201167
3000V40201247
3000V40201367
3000V402014101
3000V40201597
3000V45201663
3000V45201762
5000V40201157
5000V40201244
5000V40201365
5000V40201571
5000V45201662
5000V45201747
5KALL20111011
5KV402011105
parkrunV402011103
parkrunALL20111175
parkrunALL20121038
parkrunV40201264
parkrunALL20131533
parkrunV402013132
parkrunV402014202
parkrunALL20142258
parkrunALL20152856
parkrunV402015271
parkrunV452016308
parkrunALL20174595
parkrunALL20174595
parkrunV452017265
parkrunALLAT4911
parkrunV45AT827
parkrunV40AT495
5MV40201148
5MALL2011489
5MV40201237
5MALL2012413
5MV40201345
5MALL2013446
5MALL2014458
5MV40201450
5MV45201543
5MV40201578
5MALL2015646
5MALL2016524
5MV45201627
5MV45201729
5MALL2017492
10KALL20102223
10KV352010368
10KV402011169
10KALL20111478
10KV402012126
10KALL20121239
10KALL2013957
10KV40201377
10KALL20141259
10KV402014126
10KV402015118
10KALL20151267
10KV45201646
10KALL20161113
10KALL20172082
10KV452017105
10MV352010111
10MALL2010496
10MV40201141
10MALL2011324
10MALL2012245
10MV40201231
10MALL2013237
10MV40201331
10MV40201437
10MALL2014282
10MALL2015307
10MV40201535
10MALL2016417
10MV45201622
10MV45201729
10MALL2017586
HMALL20091368
HMV352009282
HMV352010276
HMALL2010911
HMV402010130
HMV40201171
HMALL2011667
HMALL2012534
HMV40201249
HMALL2013740
HMV40201394
HMALL2014623
HMV40201469
HMV45201570
HMV402015134
HMALL2015993
HMV45201675
HMALL20161408
HMALL20171263
HMV45201762
MarALL2013159
MarV40201318
MarALL2014244
MarV40201435
MarV4520168
MarALL2016238