Ursula Ghaleb

notify us of amends 
 
Club:Marshall Milton Keynes
Gender:Female
Date of Birth:12/06/1953
Age Group:V60
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10019.019.019.2
40088.789.994.788.7
8003:22.03:25.70i3:22.0
15006:49.77:15.56:49.76:57.6
Mile7:27.37:27.37:30
300014:08.014:28.314:08.014:20.714:57.6
MileW10:29.210:29.210:30.510:46.410:56.6
2000W13:18.713:26.113:24.013:18.713:35.3
LJ2.83i2.83i2.232.662.81
EventPB201420132012201120102009200820072006
TJ5.755.755.635.50
parkrun24:5926:1025:1724:5925:0725:22
5M42:44 42:44
10K51:59 57:4751:59 52:14 53:42
10M91:3791:37
HM1:55:491:58:501:55:491:59:57
15M2:14:452:14:45
Mar4:11:064:11:064:25:544:40:01

Performances Submit
2009 2010 2011 2012 2013 2014

2014 V60 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8003:25.70i5Lee ValleyEAMA Inter Area23 Feb 14
LJ2.83i5Lee ValleyEAMA Inter Area23 Feb 14
parkrun26:101701Milton KeynesMilton Keynes parkrun # 2332 Aug 14
10K59:5057:4723645424LincolnCity of Lincoln 10K6 Apr 14
ZMR73:4116Telfes, AUTMaster World Mountain Running Championships6 Sep 14
2013 V55 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10019.01SandyEastern Veterans' League Central Division1 May 13
15007:15.52SandyEastern Veterans' League Central Division1 May 13
300014:28.32Milton KeynesEastern Veterans' League Central Division7 Aug 13
MileW10:29.21Milton KeynesEastern Veterans' League Central Division7 Aug 13
2000W13:26.11BSandyEastern Veterans' League Central Division1 May 13
LJ2.232SandyEastern Veterans' League Central Division1 May 13
parkrun25:171281Milton KeynesMilton Keynes parkrun 5K Event 1962 Nov 13
10K51:59 325801Milton KeynesEMGP Milton Keynes 10K2 Jul 13
10K54:2852:26181628013LincolnLincoln 10K7 Apr 13
10M91:37137323Leighton BuzzardLeighton 1022 Sep 13
HM2:01:321:58:5014032877St AlbansSt Albans Half Marathon9 Jun 13
HM2:18:002:17:03675118Milton KeynesMilton Keynes NSPCC Half Marathon7 Jul 13
Mar4:35:094:11:063452Berlin, GERBMW Berlin Marathon29 Sep 13
ZXC32:58281Milton KeynesBuckinghamshire Cross Country Championships5 Jan 13
ZXC33:241179LutonApex Sports Chiltern League12 Jan 13
ZXC37:5516710WatfordApex Sports Chiltern League19 Oct 13
ZXC38:071048WingApex Sports Chiltern League9 Feb 13
2012 V55 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
40089.95KetteringEastern Veterans' League Central Division13 Jun 12
15006:49.73KetteringEastern Veterans' League Central Division13 Jun 12
15007:16.56Milton KeynesEastern Veterans League Final - Women23 Sep 12
300014:08.01BedfordEastern Veterans' League Central Division9 May 12
300014:39.93Milton KeynesEastern Veterans' League Central Division11 Jul 12
MileW10:30.51Milton KeynesEastern Veterans' League Central Division11 Jul 12
MileW10:32.71BedfordEastern Veterans' League Central Division9 May 12
2000W13:24.03Milton KeynesEastern Veterans League Final - Women23 Sep 12
TJ5.751Milton KeynesEastern Veterans' League Central Division11 Jul 12
parkrun24:591081Milton KeynesMilton Keynes parkrun 5K Event 11814 Apr 12
parkrun25:541321Milton KeynesMilton Keynes parkrun 5K Event 13618 Aug 12
parkrun26:111231Milton KeynesMilton Keynes parkrun 5K Event 1084 Feb 12
10K52:14 310705Milton KeynesEMGP Milton Keynes 10K3 Jul 12
HM1:57:301:55:4912612276Milton KeynesMK Half Marathon4 Mar 12
15M2:14:45235653BanburyBanbury 1518 Mar 12
Mar4:31:344:25:5416853087Milton KeynesMilton Keynes Marathon29 Apr 12
ZXC29:531238SloughApex Sports Chiltern League1 Dec 12
2011 V55 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
40094.71HuntingdonEastern Veterans League Central Division6 Jul 11
8003:22.01Cambridge Eastern Veterans League Central Division1 Jun 11
8003:22.72BedfordEastern Vets League Final (Women)11 Sep 11
8003:31.01Milton Keynes Eastern Veterans League Central Division3 Aug 11
15006:57.61BedfordEastern Veterans League Central Division4 May 11
15007:19.01HuntingdonEastern Veterans League Central Division6 Jul 11
Mile7:27.3145Milton KeynesStantonbury Mile Track Race7 Sep 11
300014:20.72Cambridge Eastern Veterans League Central Division1 Jun 11
300014:33.61Milton Keynes Eastern Veterans League Central Division3 Aug 11
300014:47.22BedfordEastern Vets League Final (Women)11 Sep 11
MileW10:46.42Milton Keynes Eastern Veterans League Central Division3 Aug 11
MileW10:50.02Cambridge Eastern Veterans League Central Division1 Jun 11
2000W13:18.72BedfordEastern Vets League Final (Women)11 Sep 11
2000W13:32.21HuntingdonEastern Veterans League Central Division6 Jul 11
2000W13:38.21BedfordEastern Veterans League Central Division4 May 11
LJ2.665BedfordEastern Vets League Final (Women)11 Sep 11
LJ2.631HuntingdonEastern Veterans League Central Division6 Jul 11
TJ5.631Milton Keynes Eastern Veterans League Central Division3 Aug 11
parkrun25:07751Milton KeynesMilton Keynes parkrun 5K Event 7411 Jun 11
parkrun25:19821Milton KeynesMilton Keynes parkrun 5K Event 6219 Mar 11
parkrun25:50911Milton KeynesMilton Keynes parkrun 5K Event 8313 Aug 11
5M42:49 42:44 178322Milton KeynesWolverton 526 Nov 11
10K53:42354775Milton KeynesEMGP Milton Keynes 10K5 Jul 11
8.73ML80:3038L2LutonLuton Marathon Three-Stage Relay20 Nov 11
Mar4:40:016899167829EdinburghEdinburgh Marathon22 May 11
ZXC30:54303High WycombeBuckinghamshire County Championships8 Jan 11
ZXC31:03954LutonApex Sports Chiltern League15 Jan 11
ZXC35:58974WingApex Sports Chiltern League12 Feb 11
2010 V55 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10019.22SandyEastern Veterans' League Central7 Jul 10
40088.71SandyEastern Veterans' League Central7 Jul 10
Mile7:3054Milton KeynesStantonbury Track Mile Race8 Sep 10
300014:57.62Milton KeynesEastern Veterans' League Central4 Aug 10
MileW10:56.62Milton KeynesEastern Veterans' League Central4 Aug 10
2000W13:35.31Milton KeynesEastern Veterans' League Final5 Sep 10
LJ2.811SandyEastern Veterans' League Central7 Jul 10
TJ5.501Milton KeynesEastern Veterans' League Central4 Aug 10
parkrun25:22531Milton KeynesMilton Keynes parkrun 5K Event 3221 Aug 10
parkrun25:384281Milton KeynesMilton Keynes parkrun 5K Event 1310 Apr 10
parkrun25:383881Milton KeynesMilton Keynes parkrun 5K Event 1524 Apr 10
parkrun25:51691Milton KeynesMilton Keynes parkrun 5K Event 2824 Jul 10
HM2:01:351:59:5719544123Milton KeynesNike Milton Keynes Half Marathon7 Mar 10
HM2:04:322:02:371155St. AlbansSt. Albans Half Marathon13 Jun 10
ZMTL94:0388L4PeterboroughHereward Relay28 Nov 10
ZXC30:01533ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC32:381126OxfordApex Sports Chiltern League9 Oct 10
ZXC32:461084StoweApex Sports Chiltern League4 Dec 10
ZXC46:2213923Ampthill ParkAmpthill Trophy17 Oct 10
2009 V55 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
ZXC31:12782LutonApex Sports Chiltern League7 Nov 09
ZXC31:59732Shotover HillApex Sports Chiltern League10 Oct 09
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
100V55201339
400V55201124
400V55201224
800iV6020145
800V55201129
800V60201417
1500V55201128
1500V55201227
1500V55201338
MileV5520118
3000V55201126
3000V55201225
3000V60201314
LJiV6020147
LJV55201121
LJV55201330
LJV60201417
TJV55201117
TJV55201216
parkrunV55201090
parkrunV552011141
parkrunV552012198
parkrunV602013112
parkrunV602014186
parkrunV55AT517
parkrunV60AT223
5MV552011139
10KV552011348
10KV552012283
10KV602013116
10KV552013329
10KV602014242
10MV60201387
HMV552012239
HMV552013325
MarV60201338