Coach: Yes Club: Bournemouth Gender: Female Date of Birth: 04/01/1985 Age Group: SEN County: Dorset Region: South West Nation: England

Lead Coach: Unknown

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Athletes Coached

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Best known performances

Event PB 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 600 1:39.7 1:39.7 800 1:59.75 2:15.44 2:07.1 2:05.86 1:59.75 2:01.21 2:03.34 2:13.0 2:12.6 1000 2:39.53 3:00.1 2:39.53 1500 4:13.00 4:39.3 4:40.4 4:34.1 4:23.61 4:23.07 4:13.94 4:13.00 4:13.4 4:30.57 3000 9:50.1 9:50.1 9:53.48i 1M 5:05 5:05 5K 16:13 16:38 16:13 17:37 17:02 17:14 17:44 5M 30:07 30:07 10K 37:46 37:46 Event PB 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 10M 61:09 61:09 HM 81:13 83:52 81:57 81:13

Performances	Submit
1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 SEN Bournemouth
Event	Perf				Pos				Venue	Meeting	Date
HM	81:13				38		3		Watford	Watford Half Marathon	7 Feb 10
2009 SEN Bournemouth
Event	Perf				Pos				Venue	Meeting	Date
HM	81:57				22		1		Grove	White Horse Half Marathon	5 Apr 09
HM	82:41	c		82:41	55		2		Silverstone	Adidas Silverstone Half Marathon	15 Mar 09
HM	83:48				24		1		Stoke	Stoke Potters Half Marathon	14 Jun 09
2008 SEN Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	17:44				21		2		Birmingham	University of Birmingham 5K	19 Oct 08
5M	30:07				16		1		Christchurch	Hoburne 5	5 Oct 08
10K	37:46				30		3		Aldridge	Aldridge 10K	8 Jun 08
10K	38:22				48		5		Derby	Derbyshire Building Society 10K	20 Apr 08
10M	61:09				11				Portsmouth	BUPA Great South Run	26 Oct 08
HM	83:52				11		1		Swanage	Swanage Half Marathon	26 Jul 08
HM	84:47				132		16		Nottingham	Experian Robin Hood Half Marathon	14 Sep 08
2007 U23 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.6				1				Bournemouth	Southern Women's League Division 3W	28 Apr 07
800	2:14.23				4				Watford	BMC Watford Gold Standard	11 Jul 07
1500	4:30.57				7	5			Watford	Watford Open Graded Meeting	18 Apr 07
1500	4:31.60				4				Watford	BMC Watford Gold Standard Races	30 May 07
1500	4:36.51				3	h3			Bedford	BUSA Championships	6 May 07
1500	4:37.63				7				Bedford	BUSA Championships	7 May 07
5K	17:14						1		London Hyde Park	Serpentine Last Friday of the Month 5K	30 Mar 07
5K	18:00				26		1		Birmingham	University of Birmingham 5K	14 Oct 07
2006 U23 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1M	5:05				2				Brighton	Phoenix AC Road Miles	16 Sep 06
5K	17:02						1		London Hyde Park	Serpentine - Etonic/Insport 5K	29 Dec 06
5K	17:29						1		Birmingham (Un)	Birmingham University 5km	15 Oct 06
2005 U23 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.0				6	G			Brighton	BMC	17 Aug 05
800	2:13.25				10	6			Watford	WATFORD OPEN	10 Aug 05
5K	17:37						1		Boscombe	POOLE RUNNERS WINTER SERIES 5km	18 Dec 05
2004 U20 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.34				9				San Sebastian, ESP		3 Jul 04
800	2:03.7				1				Kingston	Kingston	24 Apr 04
800	2:04.59				9				Hengelo, HOL	HOLLAND THALES FBK GAMES	31 May 04
800	2:04.61				2				Bedford	AAA U23-U20 Champs Jun 26-27	27 Jun 04
800	2:04.64				4				Doha, QAT	Doha	14 May 04
800	2:05.18				5				Cottbus, GER	Cottbus, GER	9 Jun 04
800	2:05.40				1				Mannheim, GER	Junior Gala	20 Jun 04
800	2:05.89				6	s1			Grosseto, ITA	World Jun Champs	14 Jul 04
800	2:06.13	i			1	1			Birmingham	MIDLAND OPEN NIA, Birmingham	8 Feb 04
800	2:06.13	i			1				Birmingham	-	8 Feb 04
800	2:07.93				2	h2			Grosseto, ITA	World Jun Champs	13 Jul 04
800	2:09.28				1	h1			Bedford	AAA U23-U20 Champs Jun 26-27	27 Jun 04
1500	4:13.4				5		1		Watford	WATFORD OPEN Watford	28 Apr 04
1500	4:14.47				1	A			Watford	BMC	12 Jun 04
1500	4:17.05	i			8				Stockholm, SWE	Stockholm	12 Feb 04
5K	16:13				1				Boscombe	POOLE RUNNERS 5km SERIES	26 Mar 04
2003 U20 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.21				3				San Sebastian, ESP	REEBOK GP, San Sebastian	10 Aug 03
800	2:02.45				8		1		Watford	BMC GOLD STANDARD RACES (South)	14 May 03
800	2:02.45				7		mx		Watford	-	14 May 03
800	2:02.49				1s1				Tampere, FIN	EUROPEAN UNDER-20	24 Jul 03
800	2:02.49				1	h1			Tampere, FIN	EJ	24 Jul 03
800	2:02.59				4				Cottbus, GER	Cottbus	4 Jun 03
800	2:02.65				10				Gateshead	Norwich Union Super League Gateadshead	12 Jul 03
800	2:02.65				10				Gateshead	NUSL	13 Jul 03
800	2:02.75				3				Zurich, SUI	IAAF GOLDEN LEAGUE ZURICH	15 Aug 03
800	2:03.40				2				Tampere, FIN	EUROPEAN UNDER-20	26 Jul 03
800	2:03.80				7	h1			Paris, FRA	IAAF WORLD Champs Paris a-c 23-25 Aug	23 Aug 03
800	2:05.0				5				Bangor (NI)	BMC	1 Aug 03
800	2:05.04				2				Bedford	NORWICH UNION U23	29 Jun 03
800	2:05.8				1				Carshalton	Sutton Arena	26 Apr 03
800	2:10.28				1	h1			Bedford	NORWICH UNION U23	28 Jun 03
1000	2:39.53				1				Brussels, BEL	Brussels	5 Sep 03
1500	4:13.00				7				Crystal Palace	LONDON GP	8 Aug 03
1500	4:15.54				2	A			Wythenshawe	BMC Grand Prix	31 May 03
1500	4:17.8				1				Nove, ITA	U20 MATCH, Nove,	5 Jul 03
2002 U20 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.75				6				Manchester (CG)	Commonwealth Games	29 Jul 02
800	2:00.95				3	s1			Manchester (CG)	Commonwealth Games	28 Jul 02
800	2:02.39				4				Manchester (CG)	Aqua-Pura Commonwealth Trials	16 Jun 02
800	2:02.39				4				Manchester	CT	16 Jun 02
800	2:03.38				2	h5			Manchester (CG)	Commonwealth Games	27 Jul 02
800	2:03.88				1				Edinburgh	BMC	20 Jul 02
800	2:04.95				1	A			Street	BMC PB Classic	6 May 02
800	2:05.00				4	h1			Manchester (CG)	Aqua-Pura Commonwealth Trials	15 Jun 02
800	2:07.8				1				Southampton	Southampton	27 Apr 02
800	2:07.81				6				Loughborough	Aqua Pura International Loughborough	18 May 02
1500	4:13.94				1	A			Watford	BMC	14 Aug 02
1500	4:13.94				1				Watford	BMC	14 Aug 02
1500	4:16.53				3	A			Wythenshawe	BMC	3 Jun 02
1500	4:20.14				1				Gorizia, ITA	U20 INTERNATIONAL, Gorizia	6 Jul 02
5K	16:38				1				Boscombe	-	13 Dec 02
2001 U17 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.86				2				Stretford	BMC	31 Jul 01
800	2:06.89				2				Stoke	NORWICH UNION GREAT BRITAIN V UNITED STATES JUNIOR INTERNATIONAL Northwood Stadium, Stoke-on-Trent	18 Aug 01
800	2:06.95				5				Solihull	BMC	23 Jun 01
800	2:07.45	i			1				Birmingham	-	4 Feb 01
800	2:07.51				1				Exeter	ESAA National Track & Field Championships	7 Jul 01
800	2:08.60				1				Glasgow (S)	BMC	11 Aug 01
800	2:09.4				1				Bournemouth	Dorset Kings Park, Bournemouth	9 Jun 01
1500	4:23.07				1				Bedford	BMC	22 Aug 01
1500	4:24.26				1				Street	BMC	7 May 01
1500	4:25.10				7				Loughborough		20 May 01
3000	9:53.48	i			2				Birmingham	AAA-20	25 Feb 01
2000 U17 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.1				1				Bournemouth	SOUTHERN WOMEN'S LEAGUE Division One Bournemouth	12 Aug 00
800	2:09.1				1				Stevenage	Stevenage	2 Sep 00
800	2:11.56				3				Watford	SEAA	28 May 00
800	2:13.6				2				Ashford	SOUTHERN WOMEN'S LEAGUE Division One Ashford	5 Aug 00
1500	4:23.61				1				Blackpool	SIAB	15 Jul 00
1500	4:25.4				1				Bournemouth	Dorset Kings Park Stadium	13-14 May 2000
1500	4:25.53				4				Watford	BMC Gold Standard Races	30 Aug 00
1500	4:25.9				3				Grosseto, ITA	GB v ITALY v FRANCE v SPAIN U20 INTERNATIONAL	7 Oct 00
1500	4:28.57				2	A			Street	BMC PB Classic	1 May 00
1500	4:30.19	i			1				Cardiff	BS-16	26 Feb 00
3000	9:50.1				1				Watford	BMC Gold Standard Races	10 May 00
1999 U15 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.44				4	B			Cardiff	BMC Grand Prix	4 Aug 99
1500	4:34.1				2				Street	BMC PB Classic	3 May 99
1500	4:34.1				2	A			Street	BMC PB Classic	3 May 99
1998 U15 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.4				10	B			Watford	BMC Grand Prix	5 Aug 98
1500	4:41.6				3	C			Street	BMC Regional Races	4 May 98
1997 U13 Bournemouth/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
600	1:39.7				1				Bournemouth	-	16 Aug 97
1000	3:00.1				1				Crawley	LTSBYG-13	25 Aug 97
1500	4:39.3				2				Milton Keynes	SL2-15	2 Aug 97
1500	4:48.2				6				Street	BMC PB Classic	5 May 97

Total Performances: 106

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