Club: Dulwich Gender: Female Date of Birth: 03/11/1980 Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mile 5:30.3 5:30.3 2M 11:27 11:27 5K 18:36 18:36 parkrun 18:31 18:31 20:54 19:24 10K 37:43 37:43 38:08 38:26 39:51 10M 63:47 63:47 67:40 HM 84:16 84:16 90:32 89:01 20M 2:26:01 2:26:01 2:27:54 Mar 3:13:29 3:13:29 3:34:21 3:28:42

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Dulwich
Event	Perf				Pos				Venue	Meeting	Date
10K	37:47			37:43	144		19		Chichester	Chichester Priory 10K	3 Feb 13
Mar	3:13:36			3:13:29	2467		196		London	Virgin London Marathon	21 Apr 13
ZXC	34:23				10				Croydon	Surrey County Championships	5 Jan 13
ZXC	35:17				16				Mitcham Common	Surrey Ladies' League	12 Jan 13
2012 SEN Dulwich
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:30.3				12	4			Dulwich	Dulwich Mile Races	22 Jun 12
2M	11:27				6	2	2		London Dulwich Park	Dulwich 2	12 Jul 12
3.851KL	13:57				22	L1			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
parkrun	18:31				7		1		Dulwich	Dulwich parkrun 5K Event 3	28 Apr 12
parkrun	18:45				7		1		Dulwich	Dulwich parkrun 5K Event 2	21 Apr 12
parkrun	18:57				15		1		Brockwell Park	Brockwell parkrun 5K Event 101	8 Dec 12
parkrun	19:03				24		2		Bromley	Bromley parkrun 5K Event 133	10 Mar 12
parkrun	20:00				22				Brockwell Park	Brockwell parkrun 5K Event 60	18 Feb 12
5.053KL	18:34				5	L6			Milton Keynes	SEAA Women's 6-Stage Relay	25 Mar 12
10K	38:08			38:08	273		28		London	Bupa London 10,000 (10K)	27 May 12
HM	84:18			84:16	28		3		Maidstone	Maidstone Half Marathon (Inc Kent Champs)	14 Oct 12
HM	86:41			86:34	140		11		Paddock Wood	Paddock Wood Half Marathon	1 Apr 12
ZXC	25:20				21				Nonsuch Park	Surrey Ladies' League	1 Dec 12
ZXC	36:40				97		9		Reigate	South of the Thames 5 Championships	24 Nov 12
ZXC	50:57				77		7		Richmond Park	South of the Thames 7.5 Championships	15 Dec 12
ZXCL	15:42				16	L4			Sparrows Den	Will Bolton Memorial Relays	15 Sep 12
2011 SEN Dulwich
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:54				43				Brockwell Park	Brockwell parkrun 5K Event 49	10 Dec 11
parkrun	21:58				39				Brockwell Park	Brockwell parkrun 5K Event 46	19 Nov 11
10K	38:26				58		7		Telford	Telford 10K	23 Jan 11
10K	39:07			39:02	147		19		Chichester	Chichester Priory 10K	6 Feb 11
HM	90:37			90:32	207		17		Paddock Wood	Brooks Paddock Wood Half Marathon	27 Mar 11
20M	2:26:01				128		15		Ruislip	Finchley 20	13 Mar 11
Mar	3:34:29			3:34:21	4517		617		London	Virgin London Marathon	17 Apr 11
ZXC	25:05				80				Richmond Park	Surrey Ladies League	3 Dec 11
ZXC	31:23				17				Ham	Surrey Women's League	15 Jan 11
ZXC	34:52				15				Lloyd Park	Surrey County Championships	8 Jan 11
ZXC	35:21				82				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	37:48				21				Wimbledon Common	Surrey Women's League	12 Feb 11
2010 SEN Dulwich
Event	Perf				Pos				Venue	Meeting	Date
3.851KL	14:21				25	L1			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
2.8M	17:40				72		7		Beckenham	Assembly League 2.8M	8 Apr 10
5K	18:36				20		2		London Hyde Park	Brooks Serpentine Last Friday 5K	24 Dec 10
5K	18:54				31		2		London Hyde Park	Brooks Serpentine Last Friday 5K	24 Sep 10
5K	19:20				32		1		London Hyde Park	Brooks Serpentine Last Friday 5K	26 Mar 10
parkrun	19:24				3		1		Bromley	Bromley parkrun 5K Event 57	2 Oct 10
parkrun	19:49				26		2		Bromley	Bromley parkrun 5K Event 46	17 Jul 10
10K	39:51				37				Wilmington	Wilmington 10K	31 Oct 10
10KMT	41:36				23		2		Beckenham	Beckenham 10K	21 Nov 10
10M	63:47				144		15		Twickenham	Cabbage Patch 10	17 Oct 10
SHORT10M	66:23				74		8		Sidcup	Sidcup 10	14 Feb 10
HM	89:01				152		10		Paddock Wood	Paddock Wood Half Marathon	11 Apr 10
20M	2:27:54				59		7		Ramsgate	Thanet 20	7 Mar 10
Mar	3:37:01			3:28:42	4146				London	Virgin London Marathon	25 Apr 10
ZRD	16:57				60		5		Beckenham	Assembly League	2 Sep 10
ZXC	27.13				16				Richmond Park	Surrey Women's League	9 Oct 10
ZXC	23:25				13				Parliament Hill	London Championships	20 Nov 10
ZXC	24:42				26				Denbies Vineyard	Surrey Women's League	13 Nov 10
ZXC	27:19				5				Richmond Park	Dysart Cup	4 Dec 10
ZXC	35:53				23		4		Reigate	Reigate Priory v Dulwich v DMV Mob Match	18 Sep 10
2009 SEN Dulwich
Event	Perf				Pos				Venue	Meeting	Date
10M	67:40				238		24		Twickenham	Cabbage Patch 10	18 Oct 09
ZRDL	15:41				22	L3			Aldershot	Southern Counties Women's 4-stage Relays	26 Sep 09
ZXC	25:47				88				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	36:19				113		9		West Wickham	South of the Thames 5M Championships	28 Nov 09

Total Performances: 56

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