| 2013 V55 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 18:47 | | | | 70 | L6 | | | Sutton Coldfield | ERRA Men's 12 Stage Relays (Short Legs) | 13 Apr 13 |
| 4MNAD | 24:34 | | | | 4 | | | 1 | Sandhurst | Severn AC Grocery 4 | 6 Apr 13 |
| 5MNAD | 32:10 | | | | 15 | | | 1 | Sandhurst | Severn AC Winter 5 | 16 Feb 13 |
| 10K | 40:27 | | | | 13 | | | 1 | Gloucester | Severn AC Easter 10K | 30 Mar 13 |
| 10KNAD | 40:08 | | | | 11 | | | 1 | Blaisdon | Blaisdon Bluebell 10K | 6 May 13 |
| ZXC | 16:14 | | | | 4 | | | 1 | Plock Court | Severn Open 4K (Inc Gloucestershire Short Course Champs) | 16 Mar 13 |
| ZXC | 39:14 | | | | 83 | | | 6 | Gloucester | Gloucestershire League | 2 Feb 13 |
| 2012 V55 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 17:53 | | | | 21 | L8 | | | Sutton Coldfield | Midland Men's 12 Stage Relays (Short Legs) | 31 Mar 12 |
| 5K | 18:36 | | | | 28 | | | | Sandhurst | White Horse 5K Series | 21 Jun 12 |
| 5K | 18:46 | | | | 33 | | | 1 | Sandhurst | White Horse 5K Series | 19 Jul 12 |
| 4M | 24:13 | | | | 21 | | | 3 | Redwick | Rose Inn 4 Series | 12 Jun 12 |
| 4M | 24:28 | | | | 6 | | | 1 | Hardwicke | Lloyds TSB Fitness 4 | 2 Aug 12 |
| 4M | 24:58 | | | | 2 | | | 1 | Hardwicke | Lloyds TSB Fitness 4 | 7 Jun 12 |
| 4M | 24:59 | | | | 5 | | | 1 | Hardwicke | Lloyds TSB Fitness 4 | 5 Jul 12 |
| 4M | 25:23 | | | | 3 | | | 1 | Hardwicke | Lloyds TSB Fitness 4 | 6 Sep 12 |
| 4.5M | 27:22 | | | | 10 | | | 1 | Arlingham | Arlingham 4.5 | 27 Aug 12 |
| 5M | 31:09 | | | | 12 | | | 1 | Newent | Whitsun 5 | 4 Jun 12 |
| 5.5MMT | 42:42 | | | | 19 | | | 4 | Cleeve | Cleeve Cuckoo 5.5 | 6 Jun 12 |
| 10KMT | 40:18 | | | 40:10 | 33 | | | 3 | Evesham | Evesham Vale 10K | 8 Jul 12 |
| 10KMT | 42:55 | | | | 17 | | | 2 | Welland | Malvern Joggers 10K | 13 Jun 12 |
| ZXC | 37:03 | | | | 35 | | | 1 | Gloucester | Gloucestershire County Championships | 7 Jan 12 |
| ZXC | 37:16 | | | | 110 | | | | Coventry | Birmingham League Division 2 | 14 Jan 12 |
| 2011 V55 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:26 | | | | 22 | | | 1 | Bourton-on-the-Water | Bourton One Mile Challenge | 23 Jul 11 |
| 5K | 18:00 | | | | 36 | | | 1 | Sandhurst | White Horse 5K Series | 18 Aug 11 |
| 5K | 18:13 | | | | 30 | | | 1 | Sandhurst | White Horse 5K Series | 21 Jul 11 |
| 5K | 18:39 | | | | 17 | | | 1 | Sandhurst | White Horse 5K Series | 19 May 11 |
| 4M | 24:03 | | | | 11 | | | 1 | Hardwicke | Gloucester Pilot Inn Christmas 4 | 27 Dec 11 |
| 4M | 24:15 | | | | 3 | | | 1 | Hardwicke | Lloyds TSB Fitness 4 | 7 Jul 11 |
| 4M | 24:19 | | | | 4 | | | 1 | Hardwicke | Lloyds TSB Fitness 4 | 4 Aug 11 |
| 4M | 24:42 | | | | 14 | | | 1 | Gloucester | Severn AC Grocery 4 | 2 Apr 11 |
| 4M | 25:08 | | | | 9 | | | 2 | Gloucester | Aviator 4 | 8 May 11 |
| SHORT4M | 23:55 | | | | 4 | | | 1 | Hardwicke | Lloyds TSB Fitness 4 | 5 May 11 |
| 4.9M | 30:01 | | | | 15 | | | 1 | Cheltenham | Linda Franks 2011 5 | 23 Jan 11 |
| 5M | 30:18 | | | | 22 | | | 2 | Tewkesbury | Tewkesbury AC Guy Fawkes 5 | 6 Nov 11 |
| 5M | 30:29 | | | | 11 | | | 1 | Gloucester | Severn AC Winter 5 | 26 Feb 11 |
| 5M | 30:33 | | | | 7 | | | 1 | Sandhurst | Whitsun 5 | 30 May 11 |
| 5M | 30:38 | | | | 4 | | | 1 | Gloucester | Gloucester Christmas 5 | 29 Jan 11 |
| 5M | 30:39 | | | | 6 | | | 1 | Sandhurst | Gloucester Autumn 5 | 10 Sep 11 |
| 5M | 30:42 | | | | 5 | | | 2 | Gloucester | Quedgeley Christmas 5 | 17 Dec 11 |
| 5.5MMT | 38:26 | | | | 15 | | | 1 | Cleeve Hill | Cleeve Cloud Cuckoo Land 5.5 | 1 Jun 11 |
| 5.8M | 37:45 | | | | 14 | | | 1 | Cranham | Cranham Boundary Chase | 6 Aug 11 |
| 10K | 38:13 | | | | 30 | | | | Frampton | Frampton Village 10K | 11 Jul 11 |
| 10K | 38:28 | | | | 26 | | | 1 | Berkeley | Berkeley 10K | 16 May 11 |
| 10K | 38:59 | | | | 24 | | | 2 | Cirencester | Cirencester Park 10K | 25 Sep 11 |
| 10K | 39:09 | | | | 13 | | | 1 | Gloucester | Annual Angels 10K | 4 Sep 11 |
| 10K | 39:31 | | | | 16 | | | 3 | Devizes | Devizes 10K | 6 Mar 11 |
| 10K | 40:09 | | | | 19 | | | 1 | Gretton | Cheltenham Harriers Bugatti 10K | 3 Aug 11 |
| 10K | 40:23 | | | | 6 | | | 1 | Temple Guiting | Cotswold 10K | 27 Nov 11 |
| 10K | 40:33 | | | | 9 | | | 1 | Blaisdon | Blaisdon Bluebell 10K | 2 May 11 |
| 10KMT | 39:48 | | | 39:46 | 26 | | | 3 | Evesham | Evesham Vale 10K | 10 Jul 11 |
| 10KMT | 42:32 | | | | 16 | | | 1 | Welland | Malvern Joggers 10K | 15 Jun 11 |
| 10KMT | 43:46 | | | | 11 | | | | Cheltenham | Winchcombe Hill Climb 10K | 28 Aug 11 |
| 7M | 45:01 | | | | 10 | | | 1 | Hardwicke | Gloucester Festival 7 | 28 Jul 11 |
| ZXC | 14:54 | | | | 10 | | | 1 | Plock Court | Gloucester 4K Cross Country | 25 Mar 11 |
| ZXC | 34:05 | | | | 71 | | | 1 | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 35:50 | | | | 70 | | | 1 | Guiting Power | Gloucestershire League | 8 Oct 11 |
| ZXC | 41:15 | | | | 135 | | | | Wolverhampton | Birmingham League Division 2 | 15 Jan 11 |
| ZXC | 41:49 | | | | 122 | | | | Northampton | Birmingham League Division 2 | 3 Dec 11 |
| ZXC | 44:55 | | | | 145 | | | | Bournville | Birmingham League Division 2 | 12 Feb 11 |
| ZXC | 44:58 | | | | 33 | | | 1 | Tewkesbury | Gloucestershire County Championships | 8 Jan 11 |
| ZXC | NT | | | | 130 | | | | Leamington Spa | Birmingham League Division 2 | 12 Nov 11 |
| 2010 V55 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 39:11.8 | | | | 10 | | | | Cheltenham | Gloucestershire Track & Field Championships (Incl 10K) | 25 Aug 10 |
| 1M | 5:27 | | | | 30 | | | 1 | Bourton | Bourton Road Runners 1 Mile Challenge | 17 Jul 10 |
| 5K | 18:51 | | | | 29 | | | 1 | Gloucester | Severn AC White Horse 5K Series | 17 Jun 10 |
| 5K | 18:58 | | | | 51 | | | 1 | Sandhurst | Severn AC White Horse 5K Series | 19 Aug 10 |
| 4M | 24:25 | | | | 6 | | | 1 | Gloucester | Severn AC Lloyds Tsb Fitness 4 | 2 Sep 10 |
| 4.5M | 27:20 | | | | 13 | | | 1 | Arlingham | Severn AC Arlingham 4.5 | 30 Aug 10 |
| 5M | 30:20 | | | | 37 | | | 1 | Tewkesbury | Tewkesbury Guy Fawkes 5 | 7 Nov 10 |
| 10K | 38:46 | | | | 28 | | | 1 | Cirencester | Cirencester Park 10K | 26 Sep 10 |
| 10K | 39:05 | | | 39:05 | 11 | | | 1 | Cheltenham | Cheltenham 10K | 18 Sep 10 |
| 7M | 44:53 | | | | 5 | | | 1 | Gloucester | Severn AC Gloucester Festival 7 | 29 Jul 10 |
| ZRD | 24:54 | | | | 4 | | | 1 | Gloucester | Severn AC Lloyds Tsb Fitness 4 | 5 Aug 10 |
| ZXC | 39:37 | | | | 148 | | | | Severn | Birmingham League Division 2 | 4 Dec 10 |
| ZXC | 45:42 | | | | 103 | | | | Leamington | Birmingham League Division 2 | 30 Oct 10 |
| 2009 V50 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 24:41 | | | | 1 | | | | Hardwicke | Gloucester Boxing Day 4 | 28 Dec 09 |
| 4MXC | 25:15 | | | | | | | 1 | Plock Court | Chocolate Biscuit 4.5 | 14 Nov 09 |
| 5M | 31:13 | | | | 13 | | | 2 | Sandhurst | Gloucester Autumn 5 | 12 Sep 09 |
| 10KMT | 39:14 | | | | 7 | | | 1 | Stratford-Upon-Avon | Welcombe Wobbler 10K | 18 Oct 09 |
| 2008 V50 Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 42:12 | | | | 10 | | | 1 | Stratford-upon-Avon | Welcombe Wobbler | 19 Oct 08 |
| ZMT | 62:37 | | | | 18 | | | 1 | Avebury | Avebury 8 | 16 Nov 08 |
| ZMT | 71:51 | | | | 25 | | | 1 | Standish | Standish Woodland Chase | 17 Aug 08 |